Cognitive Shuffle: A Trick to Prepare Your Brain for Sleep
A detailed look at what the cognitive shuffle is, how it works, and who can benefit from it, based on insights from its creator and a clinical sleep psychologist.
Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
Why This Sleep Condition Affects Our Cognitive Abilities
What is the link between sleep apnea and a reduction in cognitive abilities? Let's find out...
The Super-Nut That Helps Slow Down Cognitive Decline
Here we explain the science behind walnut consumption and help you understand whether you should count on walnuts improving your brain health
These 7 Foods Will Help Your Child's Cognition and Focus
The brain development of our children is an important issue to us as parents. Here are 7 foods to ensure that their focus and cognition is in optimum condition.
Study Says: With Age, Come Certain Cognitive Abilities
a study published in August 2021 in the journal *Nature Human Behavior reveals surprising findings that challenge this assumption and may be of great interest to all of us.
The Link Between Excessive TV Watching & Cognitive Decline
Three recent studies find that the more TV you watch in your 40s to 60s, the greater your risk of brain health issues later in life. What can you do about it?
Age-Related Cognitive Decline Might Be a Reversible Thing!
Age-related cognitive decline is something we've all come to accept, but a new study has shown that the process might just be reversible. Read on for more.
Has Modern Technology Changed Our Cognitive Abilities?
Modern digital technology is everywhere and it’s changing how we think, how we behave and even how we feel about things.
20 Cognitive Biases Ruining Our Decision Making Process
If you find it hard to make a decision, these cognitive stumbling blocks could be what's affecting your behavior.
4 Cognitive Health Strategies from 100-Year-Old Sisters
10-year-old Ruth Sweedler and Shirley Hodes share their 4 cognitive health strategies.
These Clever Household Tricks Will Cost You Zero Dollars
Here are 12 easy solutions for everyday problems like pets digging in your houseplants or grocery bags shuffling around in the trunk...
You Think Motherhood is Hard? Look What This Mother Does!
This woman is truly a supermom - would you be able to change four young bundles of joy as they shuffle about the bed, all while wearing a smile on your face?
3 Exercises That Will Help You When Running to the Store
3 lower body exercises that will keep you independent.
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
Here's How You Can Keep Your Mind Sharp At Any Age!
New Study: Are Dogs Even More Intelligent than We Thought?
New study sheds more light on canine intelligence, making some fascinating discoveries.
Best Nootropics: Boost Your Brain Power
Discover the best nootropics scientifically formulated to enhance cognitive function, improve focus, boost memory, and support overall brain health.
Does Poor Oral Health Affect Our Brains?
Recent research suggests that poor oral health may be linked with cognitive decline in seniors.
Here's How You Can Keep Your Mind Sharp At Any Age...
Probiotics For Alzheimer’s - Can They Help?
Can taking probiotics help slow down the progression of cognitive decline and dementia in older adults?
Awesome Card Games You Probably Haven't Played Before
Here are 5 super fun card games, of both skill and chance that you can enjoy with the whole family.
The Musical Test That Could Detect Dementia Early
Researchers have developed a promising new approach: using music to detect the early signs of cognitive decline.
12 Harmful Thinking Patterns That Perpetuate Stress
Some of the subconscious thinking patterns people have can be very harmful to their mental health.
This Ancient Tool is Japan’s Secret to Sharper Memory
Abacus, the ancient calculation tool, is used in Japan to help improve cognitive memory. But does it actually work?
Meet the Doctor Who Can Communicate With Chimps
Meet Dr. Cat Hobaiter, a primatologist, who has been working on communication and cognition in wild chimpanzees.
Reverse Aging By Making This Small Dietary Change
Some foods can enhance your cognitive abilities and urge your brain to fight off free radicals, but what are they and how do they work? Find out now!
15 Rare Sights You Won't See More Than Once...
Here are 15 rare sights that you're practically guaranteed to never see more than once in your lifetime!
Here Are 15 Rare Sights You Won't See More Than Once!
Don't Forget to Look Up - Lovely!
A Little Advice for Those Stuck...
Psychiatrist Shares the Golden Rule of Brain Health
'Bright Minds,' is the golden rule for long-term cognitive and brain health. Learn what stands behind this acronym here.
10 Superfoods That'll Decrease Your Risk of Alzheimer's
Alzheimer's is one of the most common brain diseases. There are many foods that can significantly reduce your risk of developing it. Here are 10 of them.
This Mind-Blowing Talk Explores the Nature of Reality
In this video, cognitive scientist, Donald Hoffman, attempts to answer this mind-blowing question in this incredible TED talk.
This Well-Known Supplement Was Found to Boost Memory
Scientists finally found a supplement that can actually help protect the memory, and it turns out that it was hiding in plain sight all along.
10 Best Foods to Increase Your Brain Power and Memory
These next 10 foods will help with improving your cognitive abilities, especially your memory.
These Games Are the Most Fun Anyone Can Have With Dominoes
Everyone loves watching dominoes fall. These games let you line up dominoes in a different but equally fun and exciting way!
Our Brain and Body Are Interconnected in Surprising Ways
Discoveries that illustrate how our brain, body and experiences are all interconnected and have a strong effect on our health and well-being
These Brain Exercises Could Reduce Dementia Risk by 30%
Researchers say that they now have scientific evidence that brain training can help stave off dementia. Read more here!
Clinical Trial May Be a New Hope For Alzheimer’s Patients
At the Alzheimer's Conference in 2018, the results of a study on a new drug, NA-831 were revealed to be beneficial to Alzheimer's Patients
Want a Strong Memory? This Study Found What You Need to Do
The positive effect of physical activity on our cognitive abilities may last up to 24 hours after completing the activity...
5 Ways Learning a New Language Benefits Your Brain
It turns out that knowing more than one language has a variety of positive effects on our brain
What Your Eyes Can Reveal About Your Intelligence
Recent research drew a surprising link between pupil size and intelligence, claiming a person’s approximate IQ can be predicted by simply measuring their pupils.
Study Reveals a Link Between Air Pollutants and Dementia
A recent study has found a worrying link between air pollution and dementia in the older population, especially women.
Birds Might Have Conscious Experiences, New Studies Reveal
Two grounbraking studies of birds brain structure reveal that avian and mammal brains are more similar than we thought - birds might even be self consious!
These Fun Games Will Help Boost Your Memory
Seniors will benefit greatly by playing these memory-enhancing games. Oh, and they are fun!
Nurture Your Brain With These Fun and Free Apps!
Here are 8 of the best brain-training apps for you to try and use for free!
These Drinks Give Your Brain a Massive Health Boost!
We prepared a list of 10 excellent beverage suggestions that will both hydrate you and boost your brainpower.
A 'Brain Fog' Epidemic? Study Shows a Worrying Trend
Analysis of over 4.5 million U.S. survey responses spanning a decade (2013–2023) shows a rise from 5.3% to 7.4% in reported cognitive disability nationwide, with an exceptional surge in the 18–39 age group and a clear influence of income and educatio
These Surprising Things Raise Your Risk of Dementia
If you want to reduce your risk of dementia, here are three things you should be weary of.
Studies Show: How Work Can Shorten Our Lifespan
You are invited to learn about these studies and discover how many working hours could actually endanger your life.
Combat Anxiety With This 5-Minute Method
This technique is scientifically-proven to be an effective treatment of anxiety, stress and anger management, and it only takes 5 minutes to do...
Do These Exercises to Maintain a Sound Mind & Clear Memory
Here are 4 simple exercises that will help to preserve your memory and other cognitive functions, well into old age.
Are You a Target for Criminals? These 8 Tips Will Tell You
Don't let yourself become a target for criminals. Here's what you need to do
These Brain & Body Hacks Will Have You Smiling Ear to Ear
Cognitive science has come so far that it now has the ability to be able to trick the brain into doing things it wouldn't have done otherwise. Watch now.
New Medicine Offers Fresh Hope for Alzheimer's Patients
This experimental new drug can slow down cognitive decline in Alzheimer's patients.
Alzheimer's: What Recent Breakthroughs Have Taught Us
Now, you can discover 4 new studies that show how to do this in ways you haven’t heard of.
Study Finds a Causal Link Between Aging and Mood Disorders
Scientists have uncovered a critical mechanism linking aging to disrupted sleep, mood disorders, and neurodegenerative diseases.
Is it REALLY the Coffee that Wakes Us Up in the Morning?
A recent study has revealed that the coffee you drink may just be a placebo...
Test Your Short Term Memory and Concentration!
This quiz will test your short-term memory, which is one of the first signs of cognitive deterioration. Care to test YOUR short-term memory?
Scientists Find Having a Happy Partner Can Deter Dementia
Does your partner look at the world through rose-tinted glasses? If so, scientists found another reason to thank your cheerful significant other
9 Great Books that Deal With Anxiety and Depression
Depression can be debilitating to the point where it begins to interfere with your life, as can anxiety. Here are 9 great books to learn how to deal with them.
Here Are 18 Facts That Are Bound to Blow Your Mind!
Here are 18 amazing facts that you won't be forgetting anytime soon!
Quiz Collection: Check Yourself With 15 Health Quizzes!
These 15 will help you determine your visual acuity, your memory, your cognitive abilities, your health knowledge and your health habits to determine how healthy you really are.
Why You Must Eat Berries and Apples to Prevent Dementia
A type of antioxidant present in berries, tea, and apples may be not simply beneficial but necessary to prevent dementia and Alzheimer's
This Side Effect Is Often Confused for Dementia in Seniors
Dementia is often misdiagnosed in seniors because several medications they take on the daily can cause side effects very similar to dementia
Breakthrough: Lion's Mane Mushrooms Boost Memory & Nerves!
Researchers have recently uncovered the mushroom's potent compounds, particularly hericene A, that could help nerve cells grow and better interact with each other.
What is Your MBTI Personality? Discover Now!
A great way to find out what kind of personality you have, using a scientific personality test.
Hypertension News - What Science Discovered in 2020
In this article, we’ve condensed 7 key medical discoveries investigating hypertension made in 2020
Memory Quiz: Can You Recall the Images?
You Are What You Eat: How Foods You Eat Affect Your Mood
In recent years we discovered how incredibly important a good diet is in preventing neurodegenerative diseases. Here's how it works.
Learn How to Prevent the 5 Different Types of Dementia!
Did you know there were 5 different types of dementia? If you didn't, come learn more about the different types and find out how to prevent them!
Suffer From Headaches & Fatigue? Do These 8 Things
This guide will help you prevent headaches, fatigues and strokes.
A Unique Nursing Home You Need to Hear About...
This dementia village is the most progressive and forward thinking nursing home.
An Unusual Super Hero - Incredible!
A Super Power Lifter Despite being born with some disadvantages.
Can Intelligence Be Objectively and Realistically Defined?
Intelligence seems like a simple thing to define. This video teaches us that it is far more complex than we could imagine.
What Would You Do if You Had an Extra Thumb?
This revolutionary invention has the potential to revolutionize the field of prosthetics.
This Just In: Hot Chocolate Makes Our Brain Healthier!
A surprising discovery at Harvard University...
Have You Ever Wondered Why We Choke Under Pressure?
Many people are highly skilled in one or multiple areas, however all of us have a propensity to choke under pressure sometimes. Find out why in this video.
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
QUIZ: Pick the Odd One Out!
The following 15 questions have one mandate: Find the odd one out!
Is There a Healthier Herb Than Ginseng? We Don't Think So!
Of all the medicinal herbs known to man, ginseng is probably the most legendary of all – and for good reason: its health benefits are simply extraordinary.
Science: Can AI Preserve Our Most Precious Memories?
Technologist Pau Aleikum Garcia talks about synthetic memories.
Friendship Might Be One of the Secrets to Healthy Aging
A recent study finds that senior individuals with exceptionally good memory and cognitive function are the ones with strong relationships.
Does Heat Make Us Less Intelligent?
Can hot weather affect your ability to think straight?
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
7 Signs Your Brain is Much Younger or Older Than Your Age
Depending on your health, lifestyle, and personality, your brain age might be much younger or older than it seems...
Find Out How Some Elderly People Stay Sharp into Old Age
Some old people have better memories than people half their age. This could be the reason why...
Scientists Have Just Reversed Alzheimer's in Mice. Wow.
The future treatment of Alzheimer's disease looks promising thanks to this new study.
9 Tips to Help Both Yourself and Children Learn Faster
There are subtle but worthwhile things that can be implemented into a child's learning process. Here are 9 tips for improved child learning.
Why Do We LAUGH? 7 Studies on the Origins of Humor
As pervasive as it is in our lives, the origin of laughter remains an intriguing enigma. This article investigates the origins of laughter and humor.
New to Spotify? These Easy Tips Will Help You Get Started
New to Spotify? Here’s everything you need to know about the music streaming service.
How Smart Are You? Test Your IQ!
Measure your cognitive skills in this IQ test.
25 Ways You Can Prevent the Onset of Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Flu Shots and Alzheimer’s: Is There a Connection?
Flu shots cannot cause Alzheimer's disease. To the contrary, studies show that they may actually cut down one's risk of the disease by 30%!
Cut Out These Habits to Decrease Your Dementia Risk!
Scientists have identified habits that can be changed or modified to reduce the risk of cognitive decline or dementia. Here are nine of them.
Do Memory Training Games Work?
Are the popular new memory-training gadgets up to scratch?
IQ and Social Mobility: Can High IQ Break the Poverty Cycle?
Debate on IQ levels and the poverty cycle, new IQ program to help develop cognitive skills is becoming popular around the world.
If You Like to Sleep in, We Have Some Bad News For You...
A new study shows that there's a link between sleeping too much and getting dementia (or even dying early). Read all about it here.
Understanding How Alzheimer’s Affects the Brain
Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.
What is Brain Fog and How to Treat It Effectively
If you find it difficult to concentrate and experience mental fatigue, you could be dealing with brain fog. What causes this condition, and how can you treat it?