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Whether you love cooking or want to make food healthier and more nutritious, you first need to know what is beneficial and what isn’t when it comes to food preparation. This infographic makes healthy cooking clear and simple, saving you time, money and your well-being. Click on the image for a full-size version |
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| Source: goodnessdirect.co.uk |
Splitting Headache? Eat Any of These 9 Foods
Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
Super Easy Tips to Maintain a Nutritious Diet in Lockdown
We have collected a few tips from nutritionists and experts on how to survive quarantine preparing easy, healthy and satisfying meals at home.
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
Can We PREVENT Type 1 Diabetes?
The study's findings point toward developing a simple blood test that could detect the immune failure leading to type 1 diabetes before insulin-producing cells are permanently lost.
Research Shows: Just 2 Spoons of This to Lose Weight
Cider Apple vinegar is making headlines again following a study that found two tablespoons of it per day may greatly help with weight loss and improving blood sugar. Even more than expensive medications and treatments with many side effects.
Don't Delay, You Need to Start Cleaning These Items Today!
Do you know how many different things need to be cleaned every day in your home? Here are 9 household items you might be neglecting.
Guide: Did You Know About These Extra Uses?
This collection features the best tips and alternative uses for many of your household items. Each of these posts has a lot of information for alternative uses to make your lives easier.
17:36
Plant Propagation for Beginners: 5 Useful Methods
Luckily, you can make the most of every plant you buy by propagating them, essentially multiplying your plant collection every time!
Keep the Flu Out of Your Home with these 8 Tips
Did you know that if somebody in the family comes down with the flu, all it takes is a couple of hours for the virus to spread? This room-by-room guide will help stop germs in their tracks, keeping everyone at home healthy and flu-free.
Are You Guilty of These Everyday Posture Mistakes?
These mistakes are ruining your posture. Here’s how you can fix them!
6 Surprising Mistakes You Probably Make When Cooking Pasta
If you follow these steps you'll be rewarded with a delicious dish that is worth every creamy bite.
7:33
How to Spot FAKE Jewelry at Home
You may be tempted to purchase a luxury piece of jewelry for a special occasion. But how do you know that what you're getting is real and not a replica?
No More Clutter: Garage Organization Made Easy
15 smart ways how you can turn your garage into the most well-organized area in your home
29:09
What Dentists Don’t Always Tell You About Flossing
There’s a lot more to flossing your teeth than you were told...
12:30
Learn How to Easily Peel 22 Kinds of Fruits and Veggies!
Peeling can be one of the most bothersome tasks in the kitchen. These 22 genius peeling hacks will make your life much easier.
These 8 Things Might Be Making Your Dog Upset!
While our dogs love us most, it turns out that there are 8 things we do that really bother them...
What Happens to Your Breasts When You Don't Wear a Bra
What happens when you don't wear a bra? Here are 8 health benefits of not wearing a bra you may not know about.
12:24
Grow Your Own Ginger Indoors With This Easy Hack
Want to grow some ginger at home? It's easier than you think.
11 Household Items You Should NEVER Throw Away
These ordinary household items may seem like they belong in the bin, but organizing experts advise to not throw them out, but repurpose them instead!
I Had No Idea that a Bar of Soap Could Be Used Like This!
Here are 6 innovative ways to use a bar of soap.
You Should be Growing These 10 Healthy Herbs at Home!
Make your diet a lot healthier by growing these healthy and delicious herbs.
9:37
Why Every Gardener Should Have a Bottle of Neem Oil
Neem oil is a natural, plant-derived substance capable of treating and preventing several kinds of plant pests and diseases.
40 Wonderful and Beneficial Advantages of Having a Cat
Enjoy a visual representation of the 40 different benefits humans get from having a cat.
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Reading 3 Clickbait Headlines a Day Might Save Your Life!
How to see past the promises of clickbait articles and learn the truth
11 Common Phrases That Could Be Ruining Your Conversations
These common phrases are more passive-aggressive than you think.
Scratched Furniture or Shoes? It's Pretty Simple to Fix...
Here's how to get scratches out of any surface in your home.
2:15
How to Win at Every Tic Tac Toe Game...
Unlock the secrets to mastering Tic Tac Toe with our latest video guide.
Watch: A Simple Breathing Technique to Reduce Stress
This is a slow breathing exercise which works wonders for those anxiety-filled situations you just can't control.
13:33
Need New DIY Ideas? How About 33 of Them?
This tutorial is going to show you 33 DIY tricks to make your home better than ever.
3:43
The Absolute Easiest Way to French Braid Your Hair
This video tutorial will teach you how to French braid your hair in just a few easy minutes.
Wearing Sunscreen? Pay Attention to These 7 Critical Areas
The next time you are heading out into the sun, make sure you cover these vital spots of the body with sunscreen.
This Handy Guide Is All You Need for a Good Night's Sleep
This handy guide is all you need to have a good night's sleep
12 Passport Mistakes That Could Ruin Your Next Trip
Here are some passport mistakes you should never make to ensure your journey goes smoothly from start to finish.
8:26
You Must Know These Tips for Growing Healthy Plants
With these key tips, even complete beginners will be able to grow healthy and beautiful plants at home!
Eradicate Your Dry Skin with These Fantastic Tips
Everyone wants their skin looking its best, so here are some wonderful tips that'll help you get rid of any dry skin that is bothering you.
17:05
Unusual Gardening Idea: Potatoes in Cardboard Boxes
Never knew growing potatoes at home was this easy!
How These People Beat Insomnia: 9 Enlightening Stories
9 excellent and proven methods for dealing with insomnia, which are recommended by people.
Never Put Your Phone in These 8 Common Places!
If you care about your cell phone and your health, then make sure you never leave your device in any of these places.
15:06
How You Can Make a Room Soundproof on the Cheap!
This video will teach you how to create an almost completely soundproof room for the cheapest prices.
If You Own a Cat, Avoid These 8 Common Mistakes!
Most cat owners do their utmost to take care of their feline companions, but we all make mistakes. Here are 8 mistakes cat owners must stop making!
Learn Quicker With These 25 Tips for Faster Learning
There are several efficient and proven methods to speed up the learning process. Here are 25 tips to achieve it.
How to Clean the House Quickly and Efficiently
There are plenty of cleaning hacks out there, but which ones actually work? Find out here!
6:58
How to Make a Simple and Cheap Door Alarm!
Here's how you can save yourself some money by making your own door alarm at home.
Why These 8 Purchases Shouldn't Be on Installments
Using "Buy Now, Pay Later" services may not such a good idea for these items.
17:03
How to Tell If the Soil in Your Garden Is Depleted
Over time, the soil in your garden will become depleted. Here's how you can tell if it's time to replenish the soil in your garden.
7 Common Ways You Are Harming Your Stovetop
Want to ensure that your stovetop runs for a long time? Avoid making these common and obvious mistakes.
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