Get Rid of Back Pain in 15 Minutes with 7 Simple Exercises
Back pain is a nuisance that'll only worsen if left untreated. Here are 7 simple stretching exercises that'll only take 15 minutes out of your day!
These Remedies Will Relieve Tension in Your Upper Back
The upper back is a a minefield for knots, stress and tension. But these techniques can help dissipate the tension, helping you feel calm and more relaxed.
Sculpt Your Upper Body with These Easy-To-Do Exercises
These four fantastic exercises that are done on all fours will help improve your upper body strength.
These 4 No-Fuss Exercises Will Help Tone Your Upper Arms!
No need to have flabby arms. These 4 exercises can help you get upper your arm muscles toned for the summer.
Learn How to Deal With the Most Common Upper Back Problem
Dowager’s hump is the most common type of kyphosis and exists in both adults and young adults, and fortunately, there is a way to treat it!
10 Upper Body Exercises to Keep You Supple as You Get Older
These great exercises are a breeze to do and will help tone and strengthen your upper body.
Your Upper Back Pain May Be More Serious Than You Think!
Is your upper back troubling you? Here's what you can do about it.
12 Muscle Workouts to Keep Your Upper Body Mobile & Lithe
Keep your upper body trim with these 12 reliable muscle workouts.
Remove Unwanted Hair with These Natural Remedies
Got unwanted upper lip hair? Here's how best to remove it.
This Belly Pain Map Reveals What Causes Your Pain
Pain in the abdomen could point to a variety of health conditions. Find out why your belly hurts with this comprehensive map.
New Research: Are the Rich Less Moral?
In a fascinating series of studies, psychologists from the well known University of Berkeley, California, found that upper-class individuals display less moral behavior ...
Make Your Arms Flab-Free with These 6 Simple Exercises...
Get the lean upper arms you've always wanted, with these 6 super simple toning exercises.
Loosen Tight Neck Muscles in a Special, One-Minute Massage
With this quick routine you can knead the cramp away yourself in just four easy steps.
Funny: "What's Your Password Please?"
joke: Please Enter Your Password...
The Vibrant City of New York Like You've Never Seen Before
These aerial photographs of the Big Apple by Yann Arthus-Bertrand show the unmitigated beauty New York City has to offer us.
Meet ATLAS, the Mountain Climbing Robot!
Meet a robot that can cross streams, go over obstacles and even climb mountains to save you.
Did You Know Tooth Pain Can Indicate Problems in Organs?
It may come as a surprise to discover that your teeth may be an indicator of what is happening within your body.
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
This Addictive Puzzle Game is So Much Fun to Play
Playing a good puzzle game is a great way to challenge the mind, keep our thoughts fresh and just having a jolly good time.
Over 40? This 10-Minute Core Workout Will Help Build Strength
Get the most from your core workout in just 10 minutes with these 4 moves for people over 40.
How to Use a Foam Roller to Alleviate Back Pain
In this step-by-step tutorial, a professional chiropractor shares the specific techniques of using a foam roller to release back pain.
These Tips Will Provide Relief from Shoulder Blade Pain
These Rhomboid muscle pain stretches will help relieve pain between your shoulder blades.
The Reasons Why You Have a Stomachache After You Eat
Are you experiencing pain after a meal? In this guide, we outline the most common causes of pain after eating - called postprandial pain.
WARNING: 25 Passwords You Should Never Use
These are the most common password used, and the ones hackers try first. Be sure to stay away from them!
This Brilliant Map Lets You Enjoy the Jet-Set Life
Here's a website that can show you places around the world with so much detail you'll really feel like you're there.