If you have wide feet, you may want to reconsider wearing pointed shoes. These types of shoes are too tight and will put a lot of pressure on your toes, causing nerve pain and blisters. If you keep insisting on these shoes, they may cause lasting nerve damage. So before buying such a pair of shoes, check to see whether your feet feel comfortable while wearing them first. Maybe get a pair that is bigger than you need and stuff the end so you don't have to squeeze your toes.
2. Flip flops cause misalignment in your ankles
While flip flops are great for summer, as such, they're not all that comfortable. Flip flops rub between your toes causing skin damage and wearing them can lead to misalignment in your ankles and knees because your feet are not supported properly. The soles of your feet rarely get good support from flip-flops and the different walking technique used with flip flops will often make your back pain worse.
Most women do love to wear high heels, and while they look great and make you feel attractive, they can cause a lot of damage to your feet. Wearing high heels leads to sprains, ingrown toenails, nerve damage, and lower back pain. To get rid of these problems, it is advised that you make sure your everyday heels are no higher than 3 inches.
4. Flat shoes put pressure on the ligaments
While it may be surprising, flat shoes can damage your legs. This happens because they don't have any arch support, thus putting pressure on the plantar fascia - the ligament that connects your heel bone to your toes. Consequently, you will experience pain in your knees and back.
Running shoes should only be worn when running. If you wear them every day, because they seem comfortable and light, they may actually damage your feet on impact because they are too flexible and soft. In other words, if you bump your foot while running you may injure yourself quite severely. Athletic shoes with a harder sole are much safer when accidentally slipping or bumping into something with your foot.
6. Platform shoes ruin the mechanism of walking
Platform shoes are flexible and have rigid footbeds. Our feet need more forgiving shoes. The shoes we opt for should repeat and reinforce the movement of the feet and these actually do the opposite, going completely against the mechanism of walking. It is, therefore, better to not wear platforms on a regular basis but only on rare occasions such as special events.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
If You Suffer From Foot Pain, Try Out These Insoles
If you suffer from foot, back, or knee pain then you might need to look into purchasing a shoe insole. Here are 6 of the best on the market at the moment.
Prevent a Heart Attack From Occurring with These Tips
What should you do when recovering from a heart attack? Find out here.
Suffer From Knee Pain? Here Are 6 Moves You Can Do
Banish knee pain today with these 6 exercises.
Muscle Degeneration Starts with these 8 Early Symptoms!
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
These Remedies That Get Rid of Facial Hair Actually Work!
Got excess facial hair? Here are 7 natural remedies to remove it.
DIY: Make Your Own Face Mask in a Few Easy Steps
To get around the shortage, you can make your own DIY surgical face mask. It can be easily done even if you're can't or don't want to sew.
10 Great Money Tips from the World's Most Successful People
People rarely find success by accident. So why don’t you set yourself up for financial success by listening to the following pieces of advice.
21 Things a Burglar Could Tell You, But Certainly Won't
This post could save your possessions, or even your life, someday. That's why you have to make sure that you read it!
Why Your Consumer Brand Loyalty Can Backfire
It happens to all the consumer goods you can imagine...
Enrich Your Knowledge with These Amazingly Useful Charts
Save these useful charts today! We guarantee they will come in handy…
Have You Been Making These Toilet Paper Mistakes Too?
The next time you use toilet paper, avoid these mistakes.
Share in Some Great Ideas for In-Door Plants and Gardening
in this video, we will teach you several great hacks to increase the well-being of both your indoor and outdoor plants.
Tips and Tricks to Help You Choose the Freshest Vegetables
With the help of these science-based tricks, you will only choose the best vegetables at the supermarket to bring back home.
Why Buy Candles When You Can Make Your Own at Home?
Why spend money on expensive candles when you can easily make your own? This guide will show you how.
Discover 6 Easy Ways to Clean a Home with Hydrogen Peroxide
We all want to see our homes clean and sparkling, and it turns out that with hydrogen peroxide - something we all have at home- this can be done with ease!
10 Natural Ways to Get Rid of Mice In Your House!
There are ways to deal with a mice infestation in your home in an efficient and humane way.
DO NOT Make These Mistakes When Frying an Egg
For a quick lesson in frying an egg, just watch this vidoe guide.
Chef's Tips: Chop Your Veggies Quickly Like a Pro
If you want to save yourself some time in the kitchen, follow these fantastic veggie chopping tips from the experts!
Your Toilet Won't Flush? Here are 6 Easy Ways to Fix It!
Toilet won’t flush properly? Before calling the plumber, you can fix it yourself with this guide.
Some Tips You Might Not Know About Whisky
If you're a lover of whisky and would like to know how best to drink it, the guide will cover everything you need to know!
How to Organize Your Fridge Correctly To Save Money!
The fridge is an important part of any kitchen, but do you know how to get the best out of yours? This guide will help you arrange your fridge to maximize its technology and save money!
7 Cleaning Mistakes Most of Us Still Make
All of these 7 cleaning mistakes are extremely common, and what’s worse, all of them can completely ruin your hard work while cleaning
10 Features to Look For When Buying a New Washing Machine
If you’re buying a new washing machine, you should keep these tips in mind first.
7 AARP Benefits Every Senior Should Take Advantage Of
Have an AAARP membership? You may not know of these little-known benefits.
Clever Ways to Hide Your Money and Credit Cards
Don't let the burglars get your hard earned cash! Learn how to hide it like a pro.
How to Fix Holes in Your Drywall: 4 Easy Ways
This video delves into four practical methods to repair your drywall, restoring your walls to their pristine condition.
Going Gray? Add These 7 Foods to Your Shopping List!
Adds these foods to your weekly shopping list to prevent your hair from turning gray.
24 Fascinating Food Facts Everyone Should Know
These 24 food facts will boggle your mind and may even change your perspective on what you eat.
Learn to Solve 7 Common Appliance Problems All By Yourself
The washing machine, the fridge, the dishwasher - these are the home appliances that make our lives that much easier. Here are 7 common problems we have with our home appliances that we can easily fix ourselves.
Loop, Knot, Drape: Fall Scarf Tying 101
This lovely woman demonstrates the better versions of how to wear a scarf, what not to do and how to easily make beautiful fashion choices.
Hydrators vs. Moisturizers: Who Should Use What?
This article would like to provide clarity on the various types of moisturizers and help you understand what your skin truly requires.
The BEST Craft Idea For the Little Princesses in Your Life
Make this cute princess charm you can hang on a bag, and it's both easy and fun!
15 Immensely Helpful Things You Can Do With Baby Oil
Learn about these 15 helpful uses for baby oil!
10 Quick and Easy Solutions to 10 Common Cleaning Problems
We have searched high and low to bring you ten easy solutions that solve a number of everyday household cleaning issues. You are sure to find these useful!
This Special Kind of Bread is Both Beautiful and Delicious
Tired of regular bread? How about surprising everyone with this beautiful and delicious "Watermelon Bread"? It's so easy to make!
Step by Step – Learn 36 Interesting Facts About Walking!
What are the benefits of speed walking and how long would it take to walk around the planet? Learn this and much more now!
If Only I Had Discovered these Cleaning Tips Sooner
10 not-so-obvious tips about cleaning that are both surprising, yet very effective.
Use This Tip to Slice Onions Safely, Easily & Beautifully
Slicing onions using only a knife is very difficult - and quite dangerous too. But with this amazing tip you'll keep your fingers safe and the slices perfect!
Four Ways to Tie Your Shoes for Foot Pain Relief
This helpful guide will teach you how to tie your laces based on the specific issue you're experiencing.
We Bet You Don't Know Just How Useful Your Microwave Is
3 great additional uses for microwaves you never knew about.
Smart! This Is How to Peel a Hard Boiled Egg
You can actually peel a boiled egg without even touching it! That's incredible.
Treat Your Kitty With This DIY Cat Hammock
Share this video tutorial with all the cat owners you know. They're sure to appreciate it!
18 Reasons Why You Should Always Keep Epsom Salt at Home
People often add Epsom salt to their baths. However, it has many other uses and health benefits - here are 18 of them!
10 Great Survival Tips That We All Need to Know!
If you find yourself in a life or death situation it's important you know what to do. These 10 tips could save your life!
7 Items You Should Never Clean with Paper Towels
As useful as they are, paper towels are not fit for any task. Here are 7 items you should never clean with paper towels.
Shocking! How Thieves Steal Card Details at the ATM
Take note of some of the most common ways thieves will try to steal your credit card details.