
MS is caused by damage to the myelin sheath, the protective covering that surrounds nerve cells. When this cover is damaged, nerve signals slow down or stop completely. This damage is usually caused by inflammation which occurs when the body’s own cells start to attack the nervous system. This damage can occur anywhere in the brain or spinal cord.
Although no specific cause is yet known, some possible causes include infections, emotional stress, mold toxicity, toxic exposure, food allergies, vitamin D deficiency, and hormonal imbalances.
Multiple Sclerosis Symptoms
These vary widely, but the most common symptoms include:
• Trouble thinking
• Blurred or double vision
• Lack of coordination
• Loss of balance
• Tingling weakness in an arm or leg
• Numbness
It’s important to note that MS symptoms can display differently in everyone. However, the good news is that there are some natural treatments for MS that are effective and in many cases, can reverse or greatly improve the condition.

In order to aid your recovery from this disease, it’s important to follow a diet that is high in healthy fats and nutrients.
Unprocessed foods – Choose whole, organic, unprocessed foods as often as possible.
Coconut oil – This contains large amounts of medium chain fatty acids that help support the brain and nervous system.
Fresh fruit and vegetables – Aim for a variety of colors to provide antioxidants that can prevent free radical damage.
Omega-3 fats – The EPA/DHA fats found in wild-caught fish can help to reduce inflammation.
Cabbage and bean sprouts – Foods that are high in lecithin may help strengthen your nerves.

Processed foods – Reduce your exposure to toxins and chemicals by avoiding processed foods.
Gluten – People suffering from MS usually have a gluten-intolerance and gluten can make symptoms worse.
Sugar – Lowers your immune response and causes systematic inflammation and premature aging.
Alcohol – Increases inflammation and can create a toxic environment inside your body.

Fish oil (2,000 mg daily) – This can help reduce inflammation and promote better nerve functioning.
High potency multi-vitamins – They provide the basic nutrients needed for immune function.
Digestive Enzymes (1-2 capsules with meals) – This will help with digestion and can reduce autoimmune reactions to foods.
Vitamin D3 (5,000 IU daily) – Vitamin D helps to modulate the immune system, while supporting the brain and nervous system.
Vitamin B12 (1,000 mcg daily) – Vitamin B12 helps with the formation of nerves.
Essential Oils for Multiple Sclerosis
Frankincense and helichrysum essential oils support the body’s neurological system.
Take two drops of frankincense internally 3 times a day for 3 weeks, then take one week off, and repeat the cycle.
Rub 2 drops of helichrysum on your temples and neck twice a day.
Source: draxe
Images: depositphotos
12 Supplement Facts That Will Surely Horrify You!
The supplement industry isnโt what it seems. In fact, peeling back the curtain just a tiny bit reveals an insidious underbelly. Find out more here!
Never Buy These 10 Items From a Health Food Store...
There could be many products in such stores labeled as โnaturalโ and โorganic,โ but in reality, they can be hazardous to your health. Here are 10 such products!
9 Multiple Sclerosis Symptoms That Women Shouldn't Ignore!
MS affects women more than men, so here are 9 symptoms that women may experience if they have it. Take a look!
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
12 Natural Essential Oils That Act as Pain Relievers
If you're suffering with muscle pain, migraines, or sciatica, try these essential oils instead of popping back a couple of painkillers.
8 Signs That Your Heart isn't Working Properly
They are a number signs that warn us about heart trouble that we should all be more aware of. Here are 8 of them.
How to Strengthen and Stabilize the Hips Through Exercises
These senior-friendly exercises will help you strengthen the hips and improve your sense of balance.
Can What You Eat Raise Our Risk of Parkinsonโs?
An extensive American study has found that daily consumption of ultra-processed foodsโsuch as snacks, hot dogs, sugary drinks, and packaged pastriesโmay double the risk of developing early neurological symptoms linked to Parkinsonโs disease.
5:41
Burn Belly Fat While Sleeping With This Amazing Drink!
Dr. Alan Mandell has designed a safe and healthy concoction that can help burn your belly fat. How does it work? Find out here.
This Weed-Induced Disorder is on the Rise Among Youngsters
A serious vomiting disorder linked to chronic cannabis use is increasing sharply across the United States, with emergency department cases rising fivefold between 2016 and 2022.
6:49
5 Effective Ways to Get Rid of Bunions Without Surgery
Struggling with bunion pain? These tips will help.
10 of Grandmaโs Remedies for Mature and Loose Skin
Although most of us experience changes in our skin's appearance, some of them can be prevented and improved with The following 10 grandma's remedies!
Understanding Polycythemia Vera: A Comprehensive Guide
. This comprehensive guide will walk you through what polycythemia vera is, its causes, symptoms, treatment options, and what the future holds for patients living with this condition.
5:00
Learn What Happens to You During a Stroke...
This video explains exactly how strokes work, as well as what causes them...
5:11
Do Potatoes Lead to Diabetes? An Expert Explains
Watch health expert Dr. Michael Greger explaining whether potatoes should be a cause for concern, what recent studies reveal, and how all of this relates to French fries and deep frying.
4:48
Suffer from Osteoarthritis? You Need to Watch This!
Osteoarthritis is the most common of all types of arthritis, but turmeric can help to ease the pain and discomfort. Find out more here!
16:54
Watch How This 100-Year-Old Stays Sharp and Healthy
Is there a secret to longevity? Find out here...
Heart Damage in Midlife May Increase Risk of Dementia
A new study reveals that a blood test typically used to detect heart attacks could help identify who might develop dementia decades in the future.
When are Anticoagulants Considered a Health Hazard?
There are several types of anticoagulants, each with different side effects, but no matter which type you take, there are some things you should do and others you should avoid.
10:56
12 Common Myths About Yoga DEBUNKED By Experts
Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!
Make Your Own Homemade Cough Syrup!
In the winter, we all seem to have to cope at one point or another with flu symptoms. Here are five homemade syrups that can soothe a sore throat.
The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. Find out all about them here.
2:50
Fruit Sugar Vs Refined Sugar: Are Both Equally Harmful?
If sugar is bad for health, then what makes the sugar in fruit ok?
5:11
Blueberries: Nourishing Your Body the Natural Way
Blueberries are nutritious, anti-inflammatory and rich in antioxidants, a true dietary medicine.
The Impact of Ultra-Processed Foods on Male Fertility
Emerging research suggests a significant concern: a diet dominated by these foods can also negatively affect male reproductive health and diminish sperm quality.
8:31
Doctor Explains: How to Sleep with Neck Pain
Stop letting neck pain ruin your restโwatch the video and start sleeping more comfortably tonight.
7 Signs Your Brain is Much Younger or Older Than Your Age
Depending on your health, lifestyle, and personality, your brain age might be much younger or older than it seems...
A New, FDA-Approved Option for Weight Management
The Food and Drug Administration has approved a tablet version of the GLP-1 drug Wegovy for weight loss, marking a significant development in obesity treatment options.
How to Prevent Painful Chafing: Five Natural Solutions
Itโs even possible to prevent chafing in advance if you know what to do and how to prepare for it. We will teach you all about it here โ the signs, home treatments, and prevention methods.
1 in 10 Arthritis Patients Develops a Hidden Lung Disease
American study reveals lung disease can develop silently in the first year of rheumatoid arthritis, particularly in older patients and those with high disease activity.
Cognitive Shuffle: A Trick to Prepare Your Brain for Sleep
A detailed look at what the cognitive shuffle is, how it works, and who can benefit from it, based on insights from its creator and a clinical sleep psychologist.
3:59
The Many Benefits of Eating 1 Crushed Garlic Clove a Day
Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.
11:18
Stiff and Achy In the Mornings? Hereโs What You Should Do
Take note of these useful morning stretches to get rid of pain and stiffness at the start of your day.
5:21
A Few Facts You Probably Donโt Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didnโt know about this popular fish
What to Know About Acupuncture for High Blood Pressure
Acupuncture, a healing technique rooted in traditional Chinese medicine (TCM), may help temporarily lower blood pressure by reducing stress and influencing your body's hormones.
Women over 45 Should Be Aware of This Risk
menopause itself is associated with an increased risk of heart disease due to numerous changes occurring in the body. However, it is possible to maintain a healthy heart during menopause...
10:23
These True Body Facts Will Certainly Amaze You
Watch this informative video to find out some amazing and unique facts about the human body that you didn't know yet.
The ABC of Anti-Inflammatory Vitamins: Which Are the Best?
Which vitamins should you focus on when your main concern is fighting inflammation? Start with these 5, as they have the most scientific backing.
8:16
10 Liver Cleansing Foods You Must Eat Everyday
Take note of these amazing foods that are scientifically proved to detoxify your liver.
Exercise in Bed? 5 Yoga Poses thatโll Help You Sleep!
Here's how to relax, exercise, look good, and sleep better - all while in bed!
How to Check Your Mouth for Mouth and Throat Cancer
This guide will explain the risk factors, show you a step-by-step self-exam procedure, describe common symptoms to watch for, and advise when to seek medical care.
3:50
Is Dark Roast Coffee Healthier Than Light Roasts?
Which type of coffee do you think is the healthiest? Dark roast, light roast, or perhaps something else? Watch this video and find out for yourself!
Guide: How to Boost Collagen and Preserve Your Skin
When it comes to maintaining youthful, healthy-looking skin, collagen sits at the top of the list. In this article we look at why that is and how it can be boosted for healthier, younger-looking skin.
23:23
How Food Can Prevent Alzheimerโs and Boost Brain Health
Letโs uncover the power of food to transform your mind and well-being.
These are the Foods Leaving Microplastics in Your Brain
Microplastics have officially crossed a new line: Our brains.
4:52
Tutorial: Relieve a Stiff Neck Naturally in Just 90 Seconds!
Take a look at several great stretches that you can try that will alleviate a stiff neck.
28:36
People of All Ages Can Benefit From This Yoga Routine
Here's a gentle yoga routine people of all ages and levels can do and benefit from!
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.