What Is Your Stool Telling You? Find Out Now
Have you ever taken the time to analyse your stool? Its color and shape can reveal an awful lot about your health.
Let’s Discuss Bathroom Habits and What They Mean
Don't be embarrassed to ask questions about bathroom habits. Let's discuss some of them in a little more detail...
All the Questions You Were Too Shy To Ask About Body Waste
This infographic provides answers to all the body waste questions you were too embarrassed to ask including consistency, smell and color.
What Is Your Stool Telling You? Find Out Here!
8 Signs That Your Heart isn't Working Properly
They are a number signs that warn us about heart trouble that we should all be more aware of. Here are 8 of them.
5 Clear Signs That Something is Wrong with Your Health
Your body can “speak” to you to let you know that something is wrong. Here's how!
9 Multiple Sclerosis Symptoms That Women Shouldn't Ignore!
MS affects women more than men, so here are 9 symptoms that women may experience if they have it. Take a look!
Eight Signs That Your Heart isn't Working Properly!
These Symptoms May Indicate You Have Low Blood Pressure
Low blood pressure can be just as dangerous as high blood pressure. Here are the key symptoms of low blood pressure.
10 Tell-Tale Signs That You Might Have an Allergy
Here are 10 tell-tale signs that you may have an allergy and should consult a specialist for testing.
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
Feeling Dizzy? Here Are 9 Common Causes!
Dizziness affects both adults and children, but the reasons for it could be something minor or serious. Here are 9 reasons you might be feeling dizzy!
5 Exercises That'll Help Keep Your Back Muscles Strong...
A healthy and flexible back is an indication of a young body. Here you’ll find some tips on detecting and preventing the first signs of this kind of aging.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Do You Have Arthritis? These Tips Can Help Ease the Pain
Though you can’t always prevent arthritis, there are some things that you can do to help reduce your symptoms if you have it. Here are 8 of them!
Low on Estrogen? Add These 8 Foods to Your Diet...
If you have been told that you need to boost your estrogen levels, here are 8 foods that you should consider adding to your diet.
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
If You Have a Dog, Here's How Apple Cider Vinegar Can Help
Not many people are aware that you can use apple cider vinegar for their dog. Here's how!
Here's How You Can Keep Your Mind Sharp At Any Age...
6 Signs of Fiber Deficiency You Should Be Aware Of
What happens to your body when it doesn’t get enough fiber?
The Dash Diet is Perfect for Healthy Weight Loss!
The DASH diet has been on the list of the world’s best diets for a number of years. Find out more here!
Never Buy These 10 Items From a Health Food Store...
There could be many products in such stores labeled as “natural” and “organic,” but in reality, they can be hazardous to your health. Here are 10 such products!
8 Tell-Tale Signs That You're Drinking Too Much Water...
Drinking too much water is just as bad as drinking too little. Here are 8 signs you're drinking too much water.
8 Surprisingly Wonderful Benefits of Cycling for Seniors
Cycling has numerious wonderful health benefits for older adults, including slowing the aging process. Let's find out more.
Not all Viruses Are Bad, Some Are Actually Necessary
Some viruses are beneficial to humans. In fact, they are an inseparable part of human anatomy and have even shaped the evolution of humanity!
7 Subtle Signs You Might’ve Had Covid-19 Without Realizing
Covid-19 is quite elusive and hard to recognize. Here are a few subtle signs you might have already had the virus, and what to do if that's your suspicion.
7 Signs of Toxin Overload in Your Body You've Ignored
This article looks at some of the common signs that can tell you if your body is suffering from a toxin overload.
Improve Your Health with These 11 Simple and Quick Hacks
9 Symptoms of Cavities That You Really Shouldn't Ignore!
Cavities are the second-most common health issues in the US. How can you tell if you have one? The following post reveals 8 indications that you have a cavity.
12 Supplement Facts That Will Surely Horrify You!
The supplement industry isn’t what it seems. In fact, peeling back the curtain just a tiny bit reveals an insidious underbelly. Find out more here!
Older Than 40? These Tips Will Help You Get a Beach Body!
The big 40 sneaks up on us. All of a sudden, it’s much easier to gain weight and much harder to lose it. Here's how to get a beach body when you're 40 or older.
Here's Why You Should Throw Out Your Old Mattress!
Many of us don't change our mattress unless it's obviously broken. However, an old mattress can wreak havoc on your health. Here's how!
This is What Your Poop Can Tell You About Your Health!
You can find out a lot of information about your health simply by taking a closer look at your stool. Learn more here!
Want to Quit Smoking? These Great Tips Will Help!
If you're looking to give up smoking, then take a look at the 8 great tips in this video.
8 Risk Factors That Could Signal an Early Menopause
Even if you haven’t started experiencing hot flashes yet, the following risk factors could indicate that you’re in for “the change” earlier than expected.
The Subtle Symptoms and Warning Signs of Hepatitis C...
Millions of people in the US are unaware that they have hepatitis C. These are the hidden symptoms of this debilitating virus.
5 Exercises That'll Help Keep Your Back Muscles Strong
Here's How You Can Keep Your Mind Sharp At Any Age!
This Is How You Can Say Goodbye to Lower Back Pain!
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
What Causes Constipation? Find Out Here...
What's behind constipation? This informative TED-Ed video sheds some light on the matter!
Here Are 7 Causes of Hot Flashes That Aren't Menopause!
When we think of hot flashes, we often think of older women who are going through their menopause. However, here are 7 other things that cause hot flashes.
7 Great Apple Cider Vinegar Uses for Your Dog!
6 Common Symptoms That Are Indicative of Food Poisoning!
An estimated 48 million people contract food poisoning every year. Here you’ll learn the 6 most common food poisoning symptoms that everyone should know.
The Easiest Way to Tell If You're Overweight
The right way to tell whether you're a healthy weight doesn't involve a scale or your BMI. Learn more here!
Many Parents Are Making This Dangerous Stroller Mistake!
How many times have you covered your baby’s stroller with a hood or a blanket while out in the sun? Here's why you shouldn't!
These Medications Should Never Be Mixed with Exercise!
When it comes to mixing exercise with medication, the latter can sometimes affect the former. Here are four medications that don't go well with exercise.
Feeling Down? These 10 Foods Can Help Improve Your Mood!
These 6 Tick-Borne Diseases Are on the Rise! Look Out!
Ticks carry a lot of diseases that can cause a range of unpleasant symptoms. Here are 6 of the top tick-borne disease that you should know about.
Suffer from Osteoarthritis? You Need to Watch This!
Osteoarthritis is the most common of all types of arthritis, but turmeric can help to ease the pain and discomfort. Find out more here!
8 Tips That'll Help You Choose the Best Doctor For You!
Are you looking for a new doctor? These 8 tips will help you find the best doctor for you. Take a look!
These Are Major Signs of Mental and Emotional Exhaustion
It's very important to recognize the warning signs of mental and physical exhaustion. Here are 7 of them!
12 Foods Every Pregnant Woman Should Add to Her Diet!
Women who have poor diets while pregnant are more likely to give birth prematurely than women who eat healthily. Here are 12 foods to eat if you're pregnant.
Do You Have Arthritis? These Tips Can Help Ease the Pain!
10 Products You Should Never Consume on a Plane
Eating on a plane is fine, but there are actually certain food and drinks that you should avoid consuming while flying. Here are 10 of them!
Here's What Everyone Really Must Know About COPD!
Chronic obstructive pulmonary disease, also known as COPD, is a group of progressive lung diseases. Here is everything you need to know!
Your Body May Be Alcohol-Intolerant and You Don't Know It
In this article you’ll find the common signs of alcohol intolerance, which can easily be confused with the symptoms of other diseases.
10 Foods You Should Stop Eating Once You Hit 40!
As we age, we need to start paying more attention to the food that we eat. Here are 10 foods that you shouldn't eat once you hit 40.
Here Are Clear Signs You're Taking Too Many Medications!
Are you on multiple medications? If so, here are 8 signs that you're taking too many prescription drugs.
8 Great Tips That'll Help You Lower Your Medical Expenses
Trying to navigate the world of healthcare and keeping your medical bills in check can be extremely overwhelming. The following eight tips will help you save a lot of money when it comes to your medical bills.
Do You Have Pelvic Pain? This Is What it Might Be!
For women, weird pains in the pelvic region are easily dismissed as normal women’s stuff, but when it keeps occurring, it might be time to get it checked out.
6 Weird Signs That Could Indicate an Upcoming Heart Attack
Although you cannot see your heart beating in your chest, there are visible, external signs that can indicate if something is wrong with your heart. Here are 6!
What is the Military Diet? Here's All You Need to Know!
This diet can supposedly help you lose 10 pounds in just three days. Is this really true? Here's the low down!
If You Have These Symptoms, You Need More Vitamins!
There are loads of remedies to make up for a lack of vitamins, but people still suffer from vitamin deficiency. Here are 8 signs you needed more vitamins.
Women Over the Age of 40 Should Get These Health Tests!
Are you a woman and over the age of 40? If so, here are ten health tests that you should really consider getting!
How to Get Rid of That Wax on Your Tasty Apple
Apples are coated in wax to make them last longer. This wax isn't good for you, so this is how you can get rid of it!
Going Gray? Add These 7 Foods to Your Shopping List!
Adds these foods to your weekly shopping list to prevent your hair from turning gray.
Every Parent Should Know These 8 Common Autism Signs
There are a number of signs that indicate that a person might be on the autism spectrum. Here are 8 of them!
Healthcare: 10 Services You Can Get For Free Across the US
Depending on what type of care you need, there are a lot of treatments that you can get for free or at reduced costs. Learn more here!
Low on Estrogen? Add These 8 Foods to Your Diet!
These Foods Can Alleviate the Symptoms of Crohn's Disease
If you, or somebody you know, suffers from Crohn's disease, these foods can help!
This is What You Need to Eat According to Your Age!
Learning how to feed your body properly as you age can help prevent diseases and other unnecessary complications from arising. Find out more here!
Do You Wake Up Early? If So, This Might be Why!
There are many reasons why you might be waking up early, but luckily there are a number of tricks that you can use to prevent this from happening.
Do You Have Dandruff? Here's How to Get Rid of It!
Do you suffer from dandruff? If so, instead of buying expensive shampoos, try these 8 natural remedies instead!
How to Avoid Becoming a Victim of Prescription Errors
It has been estimated that around 22,000 people could be dying in England each year as a result of drug prescription errors. Find out more here!
8 Sneaky Signs That You Need to Start a Yoga Class
How do you know if yoga is right for you? Well, your body knows, and it’s trying to tell you to start practicing yoga with these signs.
This is All You Need to Know About Deadly Aortic Aneurysms
Aortic aneurysms can be extremely deadly. Here's what you need to know about this potentially deadly condition.
8 Tell-Tale Signs That You're Drinking Too Much Water
Knowing these Blood Clot Symptoms Could Save Your Life!
Blood clots can cause serious consequences if they're not treated quickly. Here are 10 warning signs that you certainly should not ignore!
14 Sneaky Ways You Can Increase Your Physical Activity
There are a number of things we can do to increase the amount of exercise that we do. Here are 14 of them:
8 Bad Eating Habits that Increase Your Cholesterol!
In this article, you will find 7 reasons why your cholesterol might be too high!
Using These Strategies to Lose Weight Is Dangerous!
In this article you’ll find seven dangerous strategies that you should avoid at all costs when trying to lose weight.
If You're Sick, Avoid These Foods At All Costs!
We all know about the foods that help to make a cold or flu better, but what about those foods that could make a cold or flu worse?
These 10 Symptoms Are Indicative of Kidney Failure!
Here you'll find a list of signs which indicate that your kidneys are not working properly. Has your body been sending you any of these signals?
8 Reasons to Eat More of the Humble Turnip
Like many other cruciferous vegetables, turnips are extremely rich in nutrients and low in calories. Here are 8 health benefits of the humble turnip.
If You Have These Symptoms, Your Liver is Unhealthy!
The liver is one of the most important organs in the human body so it's important that you know when it isn't working properly. Here's what to look out for!
8 Silent Signs of Stress Everyone Should Know About!
If you have any of the following symptoms, then it might be because you are stressed out!
Never Buy These 10 Items From a Health Food Store!
10 Great Home Remedies to Get Rid of a Sour Stomach
If you regularly suffer from a sour stomach, here are 10 remedies you can try. These remedies provide quick relief from the queasiness, discomfort, bloating and pain that a sour stomach causes.
10 Great Reasons Why You Should Eat More Radishes
Radishes are often overlooked, but they shouldn't be as they have many health benefits. Here are 10 of them.
If You Have a Dog, Here Are 10 Signs It's Stressed Out
Like us humans, dogs can get stressed as well. If you have a dog, here are 10 common signs that it might be stressed.
WARNING: These 6 Habits Are Damaging Your Teeth!
When brushing our teeth and going about our daily lives, we make mistakes that can damage them. Here are 6 of such mistakes.
Do You Have a Bad Cough? Here's What Might be Causing it!
By paying attention to your cough, you can often identify the cause. Here are seven common reasons for a cough and what you can do about them.
Wow! Who Knew Evening Primrose Oil Was So Healthy?
Evening Primrose Oil has become a standard herbal recommendation for maintaining youth, as well as preventing disease. Here are 8 health benefits of this oil.