Inspiring: 80-Year-Old Holds Guinness Record for Planking!
Meet Annie Judis, the 80-year-old who became the oldest person to hold an abdominal plank earlier this year.
This 1 Minute Exercise Is All You Need to Do Each Day
If there's one form of exercise you should practice each day, the plank is it. Discover its benefits and alignment cues here.
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
5 Plank Exercises that’ll Strengthen and Tone Your Abs
Planks are the safest and healthiest way to tone your abs. Here are 5 plank exercises to add to your workout arsenal. Enjoy!
Enchanting Forest Paintings on Discarded Planks of Wood
Artist Anna Kucharska makes magical forest paintings of animals on slices of wood. Here are some of her best works.
This Exercise Will Tone Your Body This Summer
Here are the benefits of the reverse plank exercise and instructions on how to perform it.
Get In Shape for Summer with This Simple Exercise
Get in shape in time for summer by doing this simple, yet highly effective exercise.
Dominoes Aren't the Only Things That Look Fun When Falling
When we want to watch things fall, we expect dominoes. They happen to work well with Kapla planks to create this stunning falling structure
Building Your Own Greenhouse Is Cheap and Easy!
A quick and easy greenhouse project that won't cost you an arm and a leg.
7 of the Wackiest Guinness World Records broken in 2020
Take a look at some of the wildest and wackiest Guinness World Records broken in 2020 so far.
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
These 4 No-Fuss Exercises Will Help Tone Your Upper Arms!
No need to have flabby arms. These 4 exercises can help you get upper your arm muscles toned for the summer.
This Quick Tabata Workout Will Help You Burn Calories
How to Start Getting Into Shape Without Equipment
Today you'll learn about 10 exercises you can do right now at home
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
Game: Help This Adorable Panda Get His Oranges
This cute Panda wants an orange - won't you help him?
Hilarious: These Weddings are Quite Bizarre!
Wedding photos capture some of life's most memorable moments - and sometimes, they capture the most hilarious ones too.
Joke: I Didn't Know That Divine Intervention Happens
When a tradesman named Jack begins to pain the inside of a church, he didn't know know that divine intervention would occur...
Regain the Control of Your Appetite in 5 Minutes With This
To combat overeating and to regain control over your own appetite, try one or a few of these yoga postures. They take less than 5 minutes...
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
You Can Do These 6 Exercises Whether It’s Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
Hilarious: When Men Have Fun Solving Problems
When it comes to health and safety, these men have left their brains at home. Faced with some tricky challenges, they have tried to solve them in funny ways.
These Exercises Will Tone and Sculpt Your Back Muscles
When exercising we don't always pay attention to our back muscles - with the following 8 exercises you can strengthen and improve their appearance.
Avoid Making These Common Mistakes When Working Out...
Avoid making these mistakes when working out, as they could end up leaving you seriously injured!
Get Creative With These Great DIY Ideas!
Some great creative ideas to do yourself around the house using only every-day items! Create artistic and useful items in the simplest of ways!
DIY Solutions That’ll Leave You Both Laughing and Nodding
Why overthink it? These lazy ideas just get the job done.
These Fascinating Photos Show Us a World Full of Wonder
This is photography at its best - when it's also so interesting.
This Food Looks So Delicious - for Carved Wood!
Food is not only delicious but also gorgeous too. This stunningly realistic artwork brings the truth of this to light with these great wooden sculptures.
8 Fat Burning Exercises for Your Thighs You Need to Know
If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...
Shape Your Thighs at Home With These 8 Easy Exercises
Every Public Space Deserves Such Unique Urban Designs
Admire these amazing modern sculptures and structures that breathe new life to public spaces.
Trivia Quiz: How Much Do You Know About Pirates?
How much do you know about these merciless mobsters of the ocean? Take our quiz and find out.
These Great Exercise Videos Were Made By Harvard!
This video collection brings the best of Harvard's video exercise program for you to benefit from.
Why Pay for a Gym Membership When You Can Set Up at Home?
Who needs a gym membership, when you can work out at home?
These Great Exercise Videos Were Made By Harvard...
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.
15 Ingenious DIY Solutions That Make Life Easier
These pictures show people using creative DIY hacks to simplify their lives.
Exercises: Four Areas in the Body Women Need to Strengthen
Get to know 4 very important areas every woman must strengthen - and of course, how to do so.
4 Areas in the Body Women Must Exercise and How to Do So
In the following article we explore 4 important body areas for women to improve and exercises to do so.
Try These Stability Ball Exercises at Home to Get in Shape
Ever used an exercise ball? Learn how can use this ball at home to remain in shape.
Got Back Pain From Posture? These Tips will Help Cure It!
Having bad posture means that your joints and muscles don’t work right all the time, and this can cause serious issues. Here's how to fix it!
Relieve Your Back Pain With These 4 Simple Exercises
Back pain can be made to go away using just four simple exercises. Learn how to perform them thanks to this handy guide.
6 Great Exercises You Can Do With Your Spouse!
If you find it difficult to stay motivated when exercising, try doing it with a friend starting with these 6 exercises!
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
Warning! Avoid These Exercises If You're Over 50
Once you're in your fifties, choosing to work out in the same way you did in your twenties is quite simply a recipe for disaster! Learn more here.
15 Interior Design Elements That Never Go Out of Style
If you follow these rules, your home will never run out of style!
Shocking! These Are the Rules That Pirates Had to Obey!
Pirates are often imagined as living a life of adventure, free from the shackles of society. However, they did have rules of their own, and here are 10 of them.
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
10 Classic Paradoxes fom Philosophy, Math, and Physics
in every sphere of human knowledge, we’re bound to run into inconsistencies. That’s how fascinating paradoxes like these are born.
This 10-Second Trick Will Ease Your Neck Pain
So, what exactly is tummy time for adults, and how do you do it? We’ll explain everything to you now.
If You Have This Tummy Type, It's NOT Due to Excess Weight
This guide explains what causes unwanted growth around the waist:
Got Sore Feet? These 6 Exercises Are What You Need
Whether you've got sore feet or you want to prevent foot pain, these 6 exercises are all you need to do the job.
Who Knew That Aluminum Foil Had So Many Extra Uses?!
How much use do you get out of your aluminum foil roll? Not much? Here are 16 extra uses you have probably never heard of.
Stunning Mountain Views Everyone Must See But Few Can
Reaching the peaks of these 10 mountain trails is only for experienced hikers, though we all can appreciate their beauty!
These Yoga Exercises Are Just What Kids Today Need
If your kids are feeling stressed, or have low self esteem, here are 14 yoga poses they should try.
These Exercises Straighten the Spine and Improve Scoliosis
These 5 exercises specifically recommended for scoliosis can help improve your posture and strengthen your back muscles
8 Exercises To Take OFF Your Fitness Routine
Fitness experts strongly advise to skip these unnecessary exercises to avoid injuries and save time
14 Sneaky Ways You Can Increase Your Physical Activity
There are a number of things we can do to increase the amount of exercise that we do. Here are 14 of them:
The Most Successful Hoaxes In History
The world loves pranks and history has a trail of good and bad ones. Here are some of the most successful hoaxes ever pulled.
Osteoporosis Can Be Prevented by The Right Exercises...
Here are 8 easy-to-do exercises you can start doing right away. Your bones are counting on you!
Are You Guilty of These Everyday Posture Mistakes?
These mistakes are ruining your posture. Here’s how you can fix them!
10 Foods You Should Not Cook on a Grill
Here's a list of 10 foods that should not be cooked on a grill.
Older Than 40? These Tips Will Help You Get a Beach Body!
The big 40 sneaks up on us. All of a sudden, it’s much easier to gain weight and much harder to lose it. Here's how to get a beach body when you're 40 or older.
These Pirate Mysteries Will Really Shiver Your Timbers!
Take a look at these 8 unsolved pirate mysteries, and see if you've got what it takes to solve any of them!
These Stunning Waterfalls Will Take Your Breath Away!
Waterfalls are a thing of beauty which never fail to impress! Check out 17 of the world's greatest waterfalls here!
Hidden Danger: Understanding and Combating Visceral Fat
Visceral fat, the dangerous adipose tissue that accumulates around vital organs like the heart, liver, and kidneys, represents one of the most significant health risks of our time.
There Are 6 Types of Belly Fat, Which is Yours?
This guide will help you determine what your tummy type is and how best to shrink its size.
7 Notable Han Dynasty Inventions That Changed the World
Here, we look at some of the great inventions from the Han dynasty of China that had a great impact on the world.
Before You Throw Old Books Away, Read THIS
In this article, we'll explore 7 solutions for reusing old books and turning them into useful objects that can upgrade your life and home.
10 Questions Every Nutritionist Hears and Their Answers
Here are some of the most common questions people have about nutrition and what expert nutritionists have to say about them.
5 Easy Tests You Can Take at Home to See How Fit You Are!
Five easy tests you can try in private to find out how fit, or unfit, you really are.
18 Redundant Phrases That We All Keep Using Unknowingly
Here are 18 redundant phrases you might be using without realizing it.
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
This Is How You Can Say Goodbye to Lower Back Pain!
10 Highly Creative Ways to Re-Use Empty Wine Bottles
Do you have empty wine bottles sitting around in your garage? If so, here's what you could do with them.
12 Fascinating Attractions in the City of Kyoto, Japan
The city of Kyoto Offers many beautiful and fun attractions. Here are the 12 best places to visit in Kyoto.
A Timeline of Architectural Styles Throughout History
Take a tour of all the major architectural styles of the past two millennia - from the first Greek temples to the latest building projects.
Over 100 Dad Jokes to Make You the Corniest!
Over 100 cringy dad jokes in several categories, including cheesy dad jokes, corny dad jokes, dumb dad jokes, dad jokes for adults, dirty dad jokes and more.
The Story of the Muslim Country that Saved Jews In WWII
n the following article, we will help you get to know better the amazing story of the rescue of Jews that took place in Albania, the important cultural principles that led to it, and the stories of 3 heroes who made sacrifices and took enormous perso
WhatsApp Privacy Settings You Must Change for Safety
Want to take control of your WhatsApp privacy? In this tutorial, I'll walk you through the essential settings that protect your personal information and give you complete control over who sees what.
Google Presents Genie: A New Way to Create Interactions
This is Project Genie. Where imagination meets interaction, and every prompt opens a new frontier in AI research.
Incredible: When Japanese Tradition Meets Spanish Rhythm
The following performance by the Sabrina ensemble took place on the stage of Got Talent Spain. It blends Japan and Spain into a unique dance that is a celebration of culture and rhythm you won't want to miss.
8 Essential Tips to Keep Your Home Clean This Winter
With the right cleaning strategies, you can create a healthier home environment for you and your family throughout the colder months.
Yo Yo Ma Plays: Somewhere Over the Rainbow
As part of an appearance on the American program The Late Show with Stephen Colbert, Yo-Yo Ma combined two wonderful pieces from two completely different worlds.
How One Dog Helped Another Dog Be a Good Boy
Meet Prince, a well-mannered Doberman who's about to give a masterclass in canine etiquette. In this heartwarming demonstration, watch as Prince calmly and confidently helps guide another dog toward better social behavior.
The Pearl of the Dolomites: The Magic of Lake Braies
We invite you to take a short tour of this wonderful place with the following video, which will show you the magnificent scenery of Lake Braies in breathtaking 4K quality.
168 Dad One-Liners So Bad They’re Good
These aren't just jokes; they're a rite of passage, a tradition as old as fatherhood itself. Whether you're a dad looking to expand your arsenal of cringe-inducing humor or someone who secretly loves a good (bad) pun, this collection has you covered.
Do Hangovers Really Get Worse With Age?
While research on this phenomenon is somewhat limited, science offers several compelling explanations for why that morning-after misery intensifies as the years go by.
Guide: The Connection Between Depression and Weight Gain
Navigating depression, weight gain becomes an unwelcome companion to an already challenging journey. This isn't a sign of personal failure - it's a natural response to the complex interplay between mental health, biology, and behavior.
How to Raise a Kid Who Loves Math
Parents are searching for ways to help their kids not just tolerate math, but actually love it. Here's how.
8 Essential Winter Skin Care Tips: Hydrated, Healthy Skin
Here are eight proven strategies to protect and nourish your skin this winter.
Guide: Narcissistic Mothers and Their Impact on Daughters
While the physical needs may be met, the emotional landscape remains barren, leaving daughters to navigate adulthood with a fractured sense of self and profound challenges in forming healthy relationships.
Eight Ways to Deal With Over-Emotional Partners
it is highly recommended to know the 8 emotional manipulations that are sometimes performed due to excessive sensitivity and the recommended ways to neutralize the situation.
Stefan Hauser Presents: The Beauty of Mi Mancherai
This performance filled our day with calm and serenity, and if it manages to do the same for you, you are welcome to share it with all the people you love and miss.
How AI is Revolutionizing Diabetes Management
There's good news on the horizon: artificial intelligence is stepping in to make diabetes management easier, more personalized, and more effective than ever before.
The Health Benefits of Garlic and Honey: Nature's Powerful Duo
Garlic and honey are two of nature's most treasured foods, used for centuries to support health and wellness.
The Emotional Punch of a Special André Rieu Performance
Together with André Rieu's orchestra, the two performed a beautiful and moving classical arrangement of "Across the Stars", the piece composed by John Williams for the Star Wars films.
When a Dog Healed Me: A Beautiful Life Story
When this man was at his lowest, mourning the loss of his beloved dog, fate brought Biggie into his life. This tiny German Shepherd puppy.
It Took This Man a Year to Replicate Coca-Cola's Secrets
What if one person could crack one of the world's most guarded secrets using pure science?
These Embroideries Range From Beautiful to Unbelievable
Prepare to be amazed when you look at these embroideries, as they showcase the incredible range of human skill and creativity