Filter Harmful Light From Your Screen With These Settings
Here's how you can protect your eyes from computer screens using blue light filters.
How Blue Light Really Affects Your Sleep and Health
You have probably heard that blue light coming from screens is 'bad for us'. But how does it work and what are the exact health risks? Find out
These Settings Will Keep Your Eyes Safe While on the PC
Did You Know Different Kinds of Light Affect Our Emotions?
We consider many things in terms of how they affect our health and emotions, but we don't often think about how light does. Here are six ways it has an impact.
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
Computer Guide: How to Format Your Computer - PC & Mac
how do we create a new computer from the old, formatting it and making it work like new? This guide will show you!
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
Have New Studies Found a Link Between Eggs & Breast Cancer?
Have studies discovered a link between eating eggs and breast cancer?
I Bet You Didn't Have a Clue About These Human Body Facts!
The human body is the most complex machine known to mankind, but I bet you don't know these 10 amazing facts about it...
Sticking to One Doctor Could Help Prolong Your Life!
Keeping the same doctor rather than switching between different ones has a noticeable effect on mortality rates. Find out more here.
11 Technologies to Potentially Achieving Immortality
Scientists are hard at work developing technologies that could extend our lifespans and even make us immortal. Here are 11 of them.
This Herb Has Many Health Benefits That You Can Reap
Rhodolia is an herb that grows in the mountains of Europe and Asia. It has numerous health benefits. Find out what they are right now.
Apple or Windows: Does It Really Make a Difference?
I can't fully understand the differences between Apple and Windows, so I really appreciate this handy breakdown guide. Now I know what I want to buy!
Incredible Story: The Woman Who Can SMELL Parkinson's
In this piece, we'd like to introduce you to Joy's story, the series of events that led her to "encounter" Parkinson's disease, and its significance for the future of the medical world.
This Study Shows Where People Need to Be Touched
Touching is vital for human development in children, and it's also vital for the strength of familial and romantic relationships. Learn more here.
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Alcohol Linked To More Cancer Types Than Previously Known
A new study found a clear correlation between alcohol consumption and more types of cancer than previously known.
Study Finds a Painless Way to Monitor Blood Sugar Levels
A new study found that continuous glucose monitors improve blood sugar control and quality of life in diabetes patients - pain-free.
The Link Between Excessive TV Watching & Cognitive Decline
Three recent studies find that the more TV you watch in your 40s to 60s, the greater your risk of brain health issues later in life. What can you do about it?
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
Thinking of Taking a Long Nap? It Might Not Be a Good Idea
A new study claims that taking long naps may be harmful for our health. Find out more.
This Is What’s Currently Known About COVID-19 Immunity
We now know for certain that recovering Covid-19 patients possess antibodies for the illness. What does that mean regarding their immunity for reinfection?
Trouble Falling Asleep? Try White Noise
If you're sensitive to sound or live on a busy street, white noise may be the ideal aid to get better sleep.
6 Coronavirus Indicators That You May Not Have Heard Of
Here, we list some of the more unusual and lesser-known COVID-19 symptoms you might not be aware of yet.
Which Form of Sugar Is The Most Harmful? Find Out Here
Glucose, fructose and sucrose are 3 types of sugar that contain wildly different properties. Find out exactly what makes these three sugars so different, and why these differences actually matter.
Science Has Just Revealed Another Reason to Love Broccoli!
Researchers have just discovered yet another way that broccoli can help boost your health. Read all about it here.
Did You Know You're Intelligent If You Have These Traits?
There are certain signs of intelligence that are actually quite subtle. Here are 10 subtle signs that are hallmarks of intelligence.
These Things All Say Something About Your Body Or Mind
There are many things that you can determine about your body and mind just by looking at yourself. Here are 10 things that your body says about you.
Discover How Your Eyes Make Sense of Your Surroundings
The human eye is one of our most complex and mysterious organs. Learn all about it here.
The Easy Way to Clean Your Computer's Keyboard
Cleaning a dirty keyboard is quite a straightforward task, as you're about to find out.
This Research Shows How Fasting Can Slow Down Aging
A recent study has found that a molecule produced while fasting has an anti-aging effect on vascular system. Learn all about it here.
These Gmail Shortcuts Will Save You Time & Frustration
If you use Gmail, but you don't know how to use a single keyboard shortcut, then you well and truly are missing out. Here are the most useful ones...
Science Shows That Touching is Vital For Your Well-Being
Your Cholesterol May Be Rising While You're Sleeping...
New research shows a link between obstructive sleep apnea (OSA) and high levels of bad cholesterol. Find out more here.
Age-Related Cognitive Decline Might Be a Reversible Thing!
Age-related cognitive decline is something we've all come to accept, but a new study has shown that the process might just be reversible. Read on for more.
These Bodily Functions Are Beyond Our Power
Do you know why we experience these bodily functions? Find out here!
Sleeping in At the Weekend Could Prevent an Early Death
According to some recent research, getting yourself more sleep at the weekend might help to reduce the risk of an early death. Find out more here!
Forget Apples! It's an Egg a Day That Keeps the Doc Away!
7 Terrific Apps That Help You DIY Anything at Home!
You may have had a particular project in mind for months, possibly years, and these 7 great apps will help you achieve your goals.
These Common Antidepressants Could be Causing Dementia!
Medication that is commonly used to treat incontinence, depression, and gastrointestinal disorders has been linked with an increased risk of getting dementia.
The Healthiest Way to Eat Dessert According to Science...
According to scientists, there's actually a 'healthier' way to eat sugary food. Read all about it here...
Avoid These Ingredients If You Love Your Mental Health...
Here are some of the worst kinds of food that you can eat if you care about your cognitive health.
Read Our Comprehensive Guide to Using Google Translate
Of the many Google tricks out there, Google translate is by far one of the most useful. Read this free guide to learn exactly how to make use of it.
These Cancer-Fighting Nanobots Seek and Destroy Tumors!
This pioneer cancer treatment could turn out to be a powerful weapon in the fight against cancer. Find out more here!
Read Our Beginner's Guide to Microsoft Word Here
Get the most out of the most widely-used word-processing application in the world, with our simple beginner's guide to Microsoft Word.
These Interesting Psychological Facts Are Handy to Know
The human mind is one of the biggest mysteries in science, but that doesn't mean to say scientific progress hasn't been made. Learn these interesting facts.
Here's How to Free Up Disk Space On Your Computer Or Mac
Keeping your computer or Mac with enough disk space for your to use is vital. Here are 5 PC and 5 Mac methods of freeing up disk space.
Guide: How to Protect Your Eyes When On the Computer
Eye strain can be a serious problem if you work at a computer for long hours each day. Luckily, there are various things you can do in order to prevent it.
Discovery: Use of Blood Thinners May Prevent Dementia
A new study shows how blood-thinning drugs can help to prevent the onset of dementia. Find out how they work here.
Shocking! This Is What Chocolate Does to Your Arteries...
Can chocolate cause strokes? Find out in this informative video from Dr. Greger.
Why HAVEN'T We Cured Cancer Yet? An Explanation
This informative video goes over the major challenges researchers face when trying to find a perfect cure for cancer.
Make Your Life So Much Easier with These Awesome Websites!
Discover 12 of the handiest websites around, that you'll find yourself coming back to again and again.
This Fascinating Chemical Will Keep You Happy and Healthy
If there's one chemical in our bodies that we should be thankful for, then it's undoubtedly oxytocin. Find out why here!
If Your Windows PC Is Slowing Down, You Should Read This
NO - a slowing Windows PC isn't a fact of life. You simply need to know a few tips and tricks that you can apply to yours in order to speed it up! Read on...
Don't Be Shy About Sleeping Naked, It's Really Healthy!
Many people are ashamed or embarrassed to sleep in the nude, and end up missing out on the many health benefits it can offer. Don't make the same mistake!
New Research Reveals a Link Between Bacteria & Alzheimer's
Groundbreaking new research has found a connection between Alzheimer's disease and certain types of bacteria in the brain. Learn more here.
16 Things You Didn't Know Google Can Do For You
We bet you didn't know about this brilliant Google tricks which will make your searches quicker and more accurate!
6 Uses for Apple Cider Vinegar You're Probably Unaware Of
If you think that apple cider vinegar is only good for cooking, we advise you to think again! Here are 6 great additional uses.
The Results Are Out! Doing Good Does Benefit Your Health!
The results are in! Science has finally proven that there are health benefits associated with carrying out a good deed. Here are seven of them!
Have Scientists Just Found a Wonder Cure for Alzheimer's?
In 2015, researchers in Australia made a breakthrough in the treatment of Alzheimer's. Hopefully this year, they will be able to try this treatment on humans.
Make Everyday Computer Use Easier with These 7 Tools
Windows have many built-in tools that make everyday tasks a lot easier. However, they are difficult to find and use. This guide reveals 7 of them.
Can We PREVENT Type 1 Diabetes?
The study's findings point toward developing a simple blood test that could detect the immune failure leading to type 1 diabetes before insulin-producing cells are permanently lost.
Supplement Linked to Dramatic Increase in Heart Failure
The research found that prolonged melatonin use is linked to a 90% increase in heart failure risk, a 3.5-fold higher risk of heart failure hospitalization.
This New Blood Pressure Drug Could Be a Game-Changer
Zilebesiran, an investigational drug that is showing profound success in late-stage clinical trials is offering hope for millions who struggle to keep their blood pressure in check.
Alzheimer's: What Recent Breakthroughs Have Taught Us
Now, you can discover 4 new studies that show how to do this in ways you haven’t heard of.
5 Best Antiviruses in 2025 for Both PC and Mac
Below, we highlight five popular antivirus solutions for Windows PCs and five for Macs, featuring a mix of free and paid options.
Studies Show: How Work Can Shorten Our Lifespan
You are invited to learn about these studies and discover how many working hours could actually endanger your life.
Is Weekend Sleep as Good as Regular Sleep? Let's Check
If you thought sleeping in on the weekend was a bad habit, you're about to find out that it's quite the opposite.
This Common Habit Could Be Quickening Your Ageing Process
Watching TV is a great way to relax, but if you get into the habit of doing it regularly, you'll be surprised how much it negatively affects how your body ages.
Breakthrough: Lion's Mane Mushrooms Boost Memory & Nerves!
Researchers have recently uncovered the mushroom's potent compounds, particularly hericene A, that could help nerve cells grow and better interact with each other.
How to Make Your Windows the Most Safe & Secure
Take advantage of the following video tutorial to gain comprehensive knowledge about all the crucial security and privacy settings available within Windows software.
Why Do We LAUGH? 7 Studies on the Origins of Humor
As pervasive as it is in our lives, the origin of laughter remains an intriguing enigma. This article investigates the origins of laughter and humor.
Winter Hikers, Gather Round for the Best Tip of the Season
Here's how advanced snow hikers layer clothing in the winter.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Comparing 10 Water Filter Pitchers to Find You the Best
Stay tuned to the end of this video to find out which water filtering pitcher actually works, and why.
What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
The Best Music Streaming Services Out There
In this article, we'll skim through the best music streaming services, for those who'd like to skip Apple and Spotify.
Your Sponge Is Filthy! Here's How to Properly Sanitize It
Your kitchen sponge can contain a lot of nasty bacteria. Click here to learn how to properly sanitize it!
Make the Most of Your Music Streaming Services
In this post, we'll be focusing on two music streaming services: Apple Music and Spotify.
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.
Which is Better: Shapewear, or Waist Trainers?
Waist trainers and shapewear. Do they even work? And could they possibly have any health benefits at all?
These Tips Will Keep Your Eyes Strong and Healthy...
If you want to keep your eyesight as strong as possible, then follow these tips.
Muscle Degeneration Starts with these 8 Early Symptoms!
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
You're Likely an Expert in Autology Without Even Realizing
Discover 10 strange fields of academic research. Most people have no idea they exist!
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
2021's Biggest Breakthroughs in Neuroscience
What did 2021 bring to our understanding of our minds? Have a look...
These Great Exercise Videos Were Made By Harvard...
This video collection brings the best of Harvard's video exercise program for you to benefit from.
How Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
How Red Light Can Improve Declining Vision
Can red light therapy improve your vision?
These Remedies That Get Rid of Facial Hair Actually Work!
Got excess facial hair? Here are 7 natural remedies to remove it.
Who Knew Vick's VapoRub Was SO Versatile?
Is there any product in your medicine cabinet that is more versatile than Vick's VapoRub? Here are 7 innovative ways for you to use it.
Un-Hunch Your Shoulders Easily With These 7 Exercises!
Got hunched shoulders? This guide will help you improve your posture.
Prevent a Heart Attack From Occurring with These Tips
What should you do when recovering from a heart attack? Find out here.
Pickle Juice Is Incredibly Useful! Learn All About It Here...
Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here.
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
These Non-Routine Medical Tests Could Save Your Life!
Here are 8 non-routine tests that really have the potential to save your life, and some of them even need to be taken as early as 30.