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Calorie counting is often complicated, tedious, and inaccurate. So, 'Precision Nutrition' came up with an easier way. All you need is the ability to count to two, and your hand. No weigh-scales or measuring cups! |
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Submitted by: Jenny C.
2:59
Dr. Explains: How Much Antioxidants Do Our Foods Contain?
Do you think you know which are the best lentils? Or what is the most recommended apple variety in terms of antioxidants? There are quite a few surprises here...
Weird Food Facts That’ll Make You Revise Your Food Choices
These food facts are surprising, often puzzling, and may just urge you to reconsider your food choices. Here are 15 surprising food facts.
5:11
Do Potatoes Lead to Diabetes? An Expert Explains
Watch health expert Dr. Michael Greger explaining whether potatoes should be a cause for concern, what recent studies reveal, and how all of this relates to French fries and deep frying.
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
What Does Vitamin E Do, and Where Do We Get It From?
This discussion delves into eight noteworthy benefits of vitamin E, substantiated by scientific research.
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
10 First-Aid Techniques Most of Us Perform Incorrectly
Performing first aid methods wrongly can do more damage than good. Here are 10 common first aid methods that are often performed incorrectly.
9 Smells and Sounds Your Car Makes Before a Breakdown
These car noises and smells could mean a major problem!
Hard Water - 9 Ways It Affects You and Your Home!
Not all water is the same. Hard water can have a negative effect on your budget, home, garden, and even your body.
Fiedler Dependency Model: The Right Leadership for the Task
According to this model, there is no single leadership style that universally fits every situation
Great Dog Training Tips You'll Wish You Knew Before!
Here are 10 great training secrets that will make it easier for you to train your puppy. Take a look.
8 Reasons You Shouldn't Worry If You're Going Bald...
Although for many men, going bald is their worst nightmare, it's actually associated with numerous advantages. Here are 8 to lift your spirits.
Salad in Fridge: Guide to Avoid Waste & Stomachaches
In this article, we’ll clarify this topic and understand which salads last longer, how to extend the shelf life of different types of salads, and, of course, when it’s time to say goodbye to them.
These 21 Life Tips Will Save You Time, Money and Space
These 21 useful tips will improve your productivity, saving you time, money and space on a daily basis.
Hair Guide: The 10 Easiest Styles Anyone Can Do At Home
The following guide gives every girl, with every hairstyle, the chance to upgrade and freshen up her look!
What Is Your Attachment Style & How Does It Affect You?
Discover which of the following is your attachment style, with this helpful guide.
13:28
A Simple Trick to Improve Anything You Bake in the Oven
If you'd like to improve the quality of your oven-roasted vegetables or pastries and ensure that they're golden brown every time, try this baking sheet trick!
3:54
Shoveling Snow This Year, Use This Great and Simple Trick
Got a lot of snow to shovel? Here's the easiest and safest way to do so.
9:55
40 Timeless Hacks That All Men Need to Know
If you enjoy DIY and fixing things, you need to see this.
13:42
Flying Soon? These Clothing Choices Are a Bad Idea
This guide covers what not to wear when going to an airport.
Stop Using Dangerous Chemicals When Dyeing Your Hair
Looking to dye your hair? Refrain from using chemicals and try these natural remedies instead.
I Bet You Had No Idea That You Could Freeze These 19 Foods
Forget about throwing away excess food and wasting money as a result - refer to this list of 19 foods that you had no idea you could freeze.
Create a Soothing Haven at Home with These Helpful Tips
Take note of these home decor ideas that can help you create a soothing and stress-free sanctuary at home.
12 Tasty Ways to Use Overripe Fruit Before They Spoil
With these tips, you can enjoy healthy and tasty snacks, and prevent waste of fruits that seem like they are about to become inedible in a short time.
20 Things You Can Do When You're Feeling Anxious
Stress can poison our daily life, but there are some small ways reduce it you can easily try.
9 Dangerous House Smells You Should Never Ignore
If something smells off to you, there is probably a good reason. These are 9 potentially dangerous house odors you should never ignore.
Learn How to Use Expired Milk with the Following 7 Tips
When we buy milk, we carefully check its expiration date. However, even if milk has expired, There are still many things it can be used for...
Your Body Can Do More Things For You Than You Ever Knew
If you suffer from the odd ache and pain, you'll be glad to know that you can make them go away simply by knowing these 14 fantastic body hacks.
6:23
How to Season a Cast Iron Skillet the Right Way
What is seasoning and why is it necessary to season your steel and cast iron pans? And most importantly, how do you do it? Here are the answers
What Attracts Spiders to Your Home?
Keep spiders away from your home by avoiding these common cleaning mistakes.
20 Ways to Improve Your Relationship After 40
Improve your relationship with your partner by reading through these 20 tips.
Make Cleaning Windows Less Tedious with This DIY Recipe
There is a quicker and more effective way to clean the windows in your house. Take a look at these two methods.
10 Fantastic Tips for Perfectly Folded Clothes
Folding can be such a chore, and hard to get right. Here are 10 incredibly easy ways to fold your clothes fast and right!
11 Handy Flight Hacks for Parents Traveling With Children
These tips will keep your kids happy on long flights.
Why These 8 Purchases Shouldn't Be on Installments
Using "Buy Now, Pay Later" services may not such a good idea for these items.
Keep Your Fridge Organized With These Secret Expert Tips
Here are 14 expert tips that can help you get your fridge in order!
How to Distinguish between Chinese, Korean, and Japanese
After reading this guide, you'll be able to tell the Chinese, Korean, and Japanese languages apart!
Vodka Has Many More Uses Than You Ever Imagined!
Vodka is not just for use when you need a drink. Here are 16 uses for the Russian beverage that you've undoubtedly never thought of.
50 Ways to Keep Money In Your Pocket Using Household Items
Although we tend to think of household items as things that have just a single purpose, they can actually do a lot more than just their designated function.
The Best Gentle Dog Breeds for Families with Babies
10 dog breeds that are the best with babies.
7 Tips to Ensure You Never Buy a Bad Watermelon Again!
Watermelons are delicious, but before you buy one heed these 7 traits that indicate that the watermelon that you’re about to buy is bad.
10 Amazing Beauty Uses for Banana Peels
Everyone knows that bananas are great for your health, but not many people know that the peel can be beneficial too and should be added to your beauty regime.
12:55
7 Basic Tips For a Successful Garden
Every beginner gardener must hear this information! Practice these 7 rules to achieve consistent gardening success, no matter what you're growing.
0:58
How to Prevent Wasps from Invading Your Home
Not many of us are fond of wasps, especially those who have been stung in the past. Here's a quick and easy way to prevent these pests from invading your home.
The Easiest Way to Clean and Freshen Your Mattress
There are thousands of small reasons to clean your mattress, and one simple way to do so!
6 Ingenious Winter Car Tricks Everyone Should Know
What could be worse than finding that your car is buried in ice and snow? Here are the solutions to 6 common car problems that occur in the winter.
Learn 9 Mental Techniques to Battle Pain
Discover how to reduce your pain using the power of thought and naturally – it really works!
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