The Human Clock: How You Should Plan Your Day
Discover the best time to do your everyday activities, according to the Human Body Energy Clock cycle.
This Active Ingredient Is One of Nature's Best Gifts
Only recently has the western world discovered the incredible benefits of an ingredient many in the world already knew about.
7 Routine Breaking Indoor Activities For Kids
Here are 7 screen-less indoor activities you can do with the children to create some good long-term memories.
Try These Fun, Outdoor Activities with Your Children
Here are 10 outdoor activities I've tried with my grandkids - and they loved them.
9 Tips To Keep Yourself Active During Self-Isolation
Here's how you can remain physically active while you are under self-quarantined at home because of the coronavirus pandemic.
Active Stretching: What It Is and How To Do It
Active stretching is a great way to improve flexibility and mobility. Here's how it differs form other forms of stretching and a few useful examples.
Active Life vs Gym Exercise - What’s Better For Seniors?
For senior adults, is planned exercise better or worse than continuous activity throughout the day? The answer may surprise you...
Is Taking a Daily Aspirin a Good Idea?
According to recent changes in aspirin regulations, the majority of people, with some rare exceptions, shouldn’t take aspirin daily.
Catspotting Is Possibly the Best Outdoors Activity
Weather they're being funny or majestic, spotting a cat is always fun. Enjoy the highlights of 'Catspotting', a Facebook group that is all about furry encounters
These Are 15 of the Most Dangerous Summer Activities
According to medical professionals, summer is known as “trauma season.” Here are 15 of the most dangerous summer activities.
8 Everyday Activities That are Damaging Your Spine
Here's a list of everyday activities that harm your spine.
WATCH: It's Essential to Ingest These Nutrients Daily
There are certain nutrients that you absolutely must absorb each day to ensure optimum body and brain function. Find out about these 6 nutrients in this video.
Is Eating an Egg Daily Bad For Your Heart?
Eggs are quite high in cholesterol, but are they really the culprit behind cardiovascular disease they were assumed to be?
These 3 Daily Choices are Behind 90% of Our Success
By making these choices a daily practice and cultivating healthy habits as a result, we can achieve any ambition that resides within us.
Epidemiologist Assesses COVID-19 Risk of Varied Activities
In this informative video, an infectious disease expert explains which activities are the most and least dangerous in terms of COVID-19 risks
14 Sneaky Ways You Can Increase Your Physical Activity
There are a number of things we can do to increase the amount of exercise that we do. Here are 14 of them:
Creative Solutions to Daily Problems!
A few tips to help you make your day just a little more hitch free. Remember, life is a puzzle and every little piece helps!
13 Fun Activities That’ll Help Babies Develop
In the first weeks of life, your baby will usually be busy sleeping and eating. to add some excitement to this routine, do these 13 activities!
13 Fun Activities That Help Babies Better Develop
Hilarious: 16 Sarcastic Daily Affirmations!
Sometimes, being overly positive doesn’t help. But a little bit of humor does.
The Reason Indonesia Is Home To SO MANY Active Volcanoes
Indonesia has more active volcanoes than any other place on Earth. This video explains why so much volcanic activity is centered in one country.
Make An Active Volcano That Also Doubles As a Working Lamp
Here’s a step by step guide to making an absolutely stunning active volcano model and turning it into a resin and wood based lamp.
21 Super Creative Ideas For Fun Activities With Kids!
You don't have to be young to help children develop with these 21 fun activities. See for yourself and help that little darling grow up strong and happy!
What Vitamins Do We Need On a Daily Basis?
A healthy diet requires a minimum daily intake of certain vitamins and minerals. This is your list of basic vitamin and mineral needs for a healthy diet.
14 Fun Backyard Activities for Kids to Enjoy This Summer
Get your kids and grand-kids out of the house with these 14 enjoyable games and activities.