exhausted Posts

The Signs of Mental and Emotion Exhaustion

These Are Major Signs of Mental and Emotional Exhaustion

Therefore, if you constantly have the same stress in your life, it will cause you to become emotionally and mentally exhausted. [related_articles] 2. Lack of Motivation According to Dr. Merali, being unmotivated is part of mental exhaustion.

Riddles & Quizzes

Personality Test: Are You Emotionally Exhausted?

Content Personality Test: How Emotionally Exhausted Are You? quiz It's nothing to be ashamed of, but it is something that is good to be aware of and treat. So test yourself: Are you exhausted?

Mentally Exhausted? Beat the Stress With These 8 Tips!

If that's the case, there are eight things you can do to reduce the mental exhaustion you suffer from. Once you know them you can regain the energy levels you once had and considerably improve your quality of life. 1.

'Why Am I so Tired?' Here's What to Look out For

Excess exhaustion could be the sign of a more serious medical condition that can be treated. Below are some common problems that you should be aware of: 1. Anemia Fatigue caused by anemia is a result of a lack of red blood cells, which bring oxygen from your lungs to your tissues and cells.

Sleep Apnea: a Concise Medical Guide and Facts

A Complete Visual Guide to Sleep Apnea

Good sleep is a true blessing - one that we don’t really appreciate until we suddenly wake up in the morning, but instead of being refreshed and full of energy, we’re all exhausted and grumpy without understanding why. If this sounds familiar, you may have sleep apnea.

Family and parenting

New Parents: The Real Reasons They Don't Go Out

As a Parent, This is What I'd Like My Friends to Know...

Most days I’m incapable of offering them a clever explanation because I’m too busy being utterly exhausted, so I decided to write an insider’s guide into why young parents go into “friend hibernation”.

Be Aware of the 4 Symptoms of a Heat Stroke

WARNING: These 4 Signs Indicate a Heat Stroke

But, at this time of year, when temperatures and humidity levels soar, our risk of heat exhaustion, or worse, heat stroke, increases. And while this is a likely concern for a woman my age, the heat can take its toll on the young too.

When Things Get Tough, Remember These Motivational Words

17 Beautiful Quotes to Garner Ease and Happiness in Life

If you feel demotivated, exhausted, sad, or lonely, if you need that little nudge that will enable you to enjoy your day, week, or year, revisit these brilliant words and quotes. They will help you find strength within yourself and be the strong and capable person you know you are.

Cute overload

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This Seal Was Abandoned by Its Mother, So They Stepped In

Marshmallow the seal was found abandoned on the side of the road, absolutely exhausted after trying to find his mother in vain. What’s worse is that he was a premature birth and couldn’t eat food under his own power.

This Handy Guide Is All You Need for a Good Night's Sleep

As time progresses, the problem may worsen and symptoms such as moodiness, inability to concentrate and sheer exhaustion can affect our emotional well-being all the more. But this handy guide will teach you everything you need to know about a good night's rest!

7 Overlooked Daily Habits That Drain Your Energy

Chronic exhaustion is one of the most often overlooked problems of contemporary life. Many of us think it’s normal that we feel mentally exhausted or physically tired every evening - which is a real tragedy.

This Mega-Collection Can Help Anyone's Mental Health

And while it may come as a surprise, among the most afflicted demographics, are middle-aged, high earning, successful individuals. 8 Ways to Overcome Mental Exhaustion Click Here to Read the Article It is possible that even though you maintain your health in almost every possible way, you still suffer

Why We Need to Keep a Balanced pH Level!

When the heart becomes completely exhausted, this is known as a heart attack. Acidic environments are breeding grounds for anaerobic pathogens whereas the high levels hydrogen of rich body fluids keep bad bacteria inactive.

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These Kitchen Tips Have Made My Life So Much Easier

If you're anything like me, you like messing around in the kitchen, but sometimes the mere thought of the hassle involved can make you already exhausted before you even began! That's why we all need to know those little secrets only people who spend a lot of time in the kitchen know.

Travel

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Why Cairo is the Middle East’s Gem

When you hear the words ‘Sahara Desert’ you probably think of endless sand dunes and exhausting heat. But in reality, the Sahara is home to one of the Middle East’s biggest and most important cities: Cairo.

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Video Turorial: How to Unclog the Toilet Without a Plunger...

It's exhausting, it doesn't always work and it can easily lead to slips and falls in the bathroom, a nasty place to fall in. That's why I was happy to discover this easy method of unclogging the toilet without having to use one.

Burnout Reset - How to Get Back on Your Feet Quickly

How to Reset Your Mental Health After a Burnout

Whether you’re a hard-working professional, a struggling parent, or a chronic busybody, you’re all too familiar with high levels of stress and the physical and mental exhaustion that follows. Some of us learn to balance stress by finding meaning and fulfillment in other areas of our lives.

How to Know If You're Headed For Burnout

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Recognize the Signs of Burnout Before It's Too Late

How to Know If You're Headed For Burnout tired, Stress Management, fatigue, mental health, lazy, tiredness, exhaustion, mental stress, burnout This video will help you identify if you are being burnt out, and what you can do to stop it.

WARNING: How to Identify a Heatstroke Before it Gets Worse!

The three significant summer dangers – heatstroke, heat exhaustion, and dehydration come with plenty of red flags, but most people seem to miss them, merely because they are uninformed.

These Priceless Hacks Will Make Grocery Shopping with Kids a Breeze!

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These Tips Will Make Your Grocery Shopping a Breeze!

But what's even more exhausting is doing it with kids around - and any mother would agree with this. This demands you to juggle your attention between what you are buying, what your kids or grandkids are doing, alongside a number of other distractions.

Heat Stress in Dogs - Learn How to Act Properly

With summer at the doorstep, every dog owner should be aware of the signs of heat exhaustion and know how to prevent and stop it. Keep your four-legged friends safe all summer. What is heat stress?

If You Don’t Clean These Items, They Become a Fire Hazard!

Neglecting to Clean These Items Can Be DANGEROUS

Bathroom exhaust fans The bathroom exhaust fan is one of the most overlooked fire hazards in the home. Newer models usually have thermally protected motors that shut off automatically when the motor is overheated. However, older bathroom fans do not have this safety feature.

Vehicles of Ground, Air & Water

10 Amazing Parking Systems That Every Car Owner Would Love

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These Advanced Technologies Take Parking to the Next Level

Research has shown that as much as a million barrels of oil are exhausted every day in the search for parking spaces. Moreover, several drivers have admitted to finding parking a very stressful experience.