For a Healthy & Nutritious Breakfast Try These Oat Muffins
Here's the recipe: Ingredients: 2 eggs 1 Cup packed brown sugar ¾ Cup unsweetened applesauce 1 ½ Cup whole milk 2 tsp. vanilla extract ½ tsp. salt 1 tbs. ground cinnamon 3 Cup old fashioned rolled oats 2 tsp. baking powder Optional toppings: blueberries, pumpkin seeds, flax seeds, chocolate chips, toasted
5 Healthy Overnight Oat Recipes For the Whole Family
There is a breakfast that both tastes like dessert and is as healthy as can be, and this breakfast is overnight oats. Apart from being the most delicious healthy breakfast ever, it’s also perfect to make the night before, which makes it the ideal on-the-go morning meal.
Treat Yourself to These Tasty No-Bake Chocolate Oat Bars
The perfect solution to both these dilemmas are these No-Bake Chocolate Oat Bars.
These Delicious Flapjacks Are the Perfect Snack!
Stir in the oats and raisins until coated. 3. Pour the mixture into a 7 or 8-inch baking pan – the mixture should be about 1-inch thick 4. Bake for 30 minutes, or until the top is nice and golden. Cut into squares, then let them cool completely before removing from the pan.
What Are the Healthiest Types of Bread Available In Store?
Oat Bread The truth is that oat bread is hardly ever made of oats alone, otherwise, it would look more like a cookie than bread. But since oats have a lot of health benefits and a pleasant texture, they are often added into wheat flour to make oat bread.
The Best Plant Milks For Every Task
Plant milks, such as almond milk, oat milk, the now-classic soy milk, and others have experienced a rapid rise in popularity worldwide. People switch to plant milk for health reasons, moral reasons and just for the heck of it, and who are we not to encourage experimentation?
10 Amazing Ways to Use Oatmeal Flakes Outside the Kitchen
Oatmeal makes for a great breakfast to get you started in the morning, but you may be surprised to discover that there are many other alternative uses for oats outside the kitchen. Let's take a look at 8 fantastic alternative uses for oatmeal that you have probably never thought of.
It May Not Be the Gluten Giving You Bowel Problems...
Celiac disease manifests as an immune response to gluten, which is a family of proteins found in wheat, rye, barley, oats and similar foods. The incidence of celiac disease in a given population is usually about 1.3%.
Try a Healthy Spin on Fried Chicken!
The oats add a rich, wholesome taste, olive oil is used to cut back on the calories, and instead of fried, these chicken breasts are baked.
Enjoy Guilt-Free, Delicious Brownies With This Great Recipe
Ingredients For the Brownies 1 ½ cups chocolate chips (use chocolate of your choice, however 53% cacao dark chocolate is recommended) ¼ cup and 2 tablespoons coconut oil (use melted butter if you can’t get hold of any) 1 cup vanilla Greek yogurt ½ tsp. salt ½ tsp. baking soda ½ cup coconut sugar ¾ cup oat
Prepare 3 Nutritious & Filling Breakfasts in 10 Minutes
Banana Oat Energy Bites For a quick, convenient breakfast on the go, this is your go-to snack! They can also be prepared well-ahead of time.
This Natural Cream Will Soothe Your Eczema in No Time!
Homemade Eczema Cream Ingredients • ½ cup coconut oil • ¼ cup shea butter • ¼ cup oats • 2 teaspoons vitamin E oil • 20 drops lavender essential oil Directions 1. Grind the oats in a blender, food processor or spice grinder. 2. Place the coconut oil and shea butter in a mason jar or glass bowl.
5 Breakfast Smoothies that Can Help You Lose Weight
Click on the smoothie to see the recipe Chocolate-Strawberry Smoothie Mood-Boosting Smoothie The Jolly Green Smoothie Papaya / Ginger Smoothie Hearty Oats Smoothie 1.
Maple Banana Muffins That Are Healthy as Well as Delicious
packed mashed ripe bananas (about 3 bananas) • ¼ cup milk of choice (I used almond milk) • 1 teaspoon baking soda • 1 teaspoon vanilla extract • ½ teaspoon salt • ½ teaspoon cinnamon, plus more for sprinkling on top • 1¾ cups white whole wheat flour or regular whole wheat flour • ⅓ cup old-fashioned oats
These Snacks Are Both Delicious and Healthy! Try Them Out!
Apple Pie Energy Bites (Serves 6) Ingredients • 2 cups old-fashioned rolled oats • 1 teaspoon ground cinnamon • 2 tablespoons ground flaxseed • ½ teaspoon salt • 1 tablespoon chopped hazelnuts • 1 tablespoon chopped walnuts • ½ teaspoon allspice • ½ cup almond butter • 1 teaspoon vanilla extract • 2
Versatile Ingredients You Should Always Have in a Kitchen
Oats Oats are a staple breakfast ingredient in our kitchen, as they are quick to make and can be combined with both sweet and savory toppings. An even quicker breakfast is one you can prepare the night before, and nothing beats overnight oats in this respect.
Got Overripe Bananas? Make Yourself These Tasty Snacks!
Banana Bread Pancakes (Makes 16-20) Ingredients • 2 cups buttermilk pancake mix • 2 teaspoons pumpkin pie spice • 2 teaspoons baking powder • ½ cup oats • ½ cup chopped pecans • 2 large eggs • 2 cups buttermilk • 1 teaspoon vanilla • 3 medium very ripe bananas, mashed • Maple syrup Directions 1.
This Tasty Apple Crisp Dessert Is Perfect for the Fall!
Apple Crisp (6-8 Servings) Ingredients • 2 ½ pounds apples, peeled and sliced thin • 2 tablespoons lemon juice • 2 tablespoons all-purpose flour • 1 teaspoon ground cinnamon • ½ teaspoon salt • ½ cup granulated sugar Topping • ¾ cup of rolled oats • ½ cup brown sugar • ½ cup all-purpose flour • ½ cup
These Natural Face Masks Will Give Your Skin a Spruce!
In both cases, the next face mask, which makes use of apple cider vinegar and oats, can be used to treat the issue. Apple cider vinegar helps to balance the skin's PH, and oats relieve irritation and help restore damaged skin.
What Military Rations Look Like in 12 Countries Worldwide
The UK Some of the foods included are a sports drink, coffee, tea, muesli oats with milk, cranberry cereal bar, candy, vegetarian pasta, fruit cake, oatmeal cookie with hazelnut spread, salted nuts, tomato pasta salad.
These Foods Can Alleviate the Symptoms of Crohn's Disease
Oats This gut-friendly whole grain contains two very important prebiotics: B-Glucan and polyphenols. These prebiotics are beneficial for those suffering from Crohn’s disease.
Here's How to Keep Your Face Free of Dead Skin Cells
Oat and Sugar Scrub Both oats and sugar have a grainy texture, so they work well for creating a scrub. Soak some oats in water, and then mix a little sugar in with them. Add a touch of honey to the mixture, stir it all up, then apply it directly to the surface of your facial skin.
Make Some Tasty Irish Soda Bread This St. Patrick's Day
Ingredients • 1 ¾ cups whole wheat flour (fine or coarsely ground) • 1 ¾ cups all-purpose flour • 1 teaspoon of salt • 1 teaspoon of baking soda • 2 tablespoons butter, cold • 1 egg • 1 2/3 buttermilk (see how to make it here ) • 1 tablespoon of oats. Directions 1.
This Delicious Spicy Vegan Sausage Roll is to Die For
chopped • 7 1/16 oz. of vegan mince, frozen • 2 carrots, grated • 3 tsp. ground cumin • 3 tsp. onion granules • 3 tsp. chili powder • 2 tsp. ground coriander • 1 tsp. garlic salt • 2/3 pint of vegetable stock • 3 1/2 oz. of cashew nuts, chopped • freshly ground black pepper • 3 1/2 oz. of porridge oats