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Perform the “Heimlich Maneuver” on a person who’s choking You see it in movies and TV shows, but learning how to perform this maneuver correctly is important.
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How to stop a bleeding wound
There are different kinds of bleeding, from a small open wound, to life-threatening arterial wounds. Before you start, remember to wash your hands and wear clean gloves (if you don’t have a pair, a clean plastic glove will suffice.
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Treat a severe burn
It’s most important to remember that any severe burn must be treated by a doctor! In the event that a doctor is not immediately present, to treat the burn, use this method, as recommended by Dr. Matthew Hoffman: “Immediately after a burn, run cool tap water over the skin for 10 minutes. Then, cool the skin with a moist compress. Don't put ice, butter or anything else directly on the burned skin. Clean the skin gently with mild soap and tap water. Take acetaminophen (Tylenol) or ibuprofen (Advil]) for pain. Simple burns involving only the very surface of the skin do not need dressings.” |
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Do You Slouch Often? These 3 Simple Exercises Will Help
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How to Get Rid Of a Sore Throat: Remedies That Work
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Chair Yoga: a Complete At Home Video Practice
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5 Effective Ways to Get Rid of Bunions Without Surgery
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5 Ways to Improve Your Lung Capacity
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The 30-Second Ear Trick That Calms Your Nervous System
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Easy Exercises to Strengthen Your Memory
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What You Need to Know About the HMPV Virus Outbreak
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12 Common Myths About Yoga DEBUNKED By Experts
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Make Your Aches & Pains Disappear Using This Method
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What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
How to Sleep With the A/C Without Getting Muscle Cramps
The cold and breeze help you fall asleep on one hand, but on the other, they can cause muscle pain and stiffness.
Cognitive Shuffle: A Trick to Prepare Your Brain for Sleep
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Easy Upper Body Workout to Help Seniors Stay Active
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6 Pressure Points to Ease Knee Pain Naturally
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What is EMDR Therapy, and How Does it Help?
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The Best Exercises For a Twisted Back
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Truth or Myth: Are Fruits as Sugary as Candy?
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10 Cholesterol-Rich Foods: Which are Healthiest to Eat?
This article looks at which cholesterol-rich foods are more recommended and which are less.
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Can Oatmeal Reduce Coronary Heart Disease Progression?
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Frustrated With Your Dandruff? Here’s How to Get Rid Of it
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Suffer from Osteoarthritis? You Need to Watch This!
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Lose Weight by Using This Japanese Breathing Technique
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The Impact of Ultra-Processed Foods on Male Fertility
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Burn Belly Fat While Sleeping With This Amazing Drink!
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This Doctor Shares a Recipe He Makes For Brain Health
Dr. Rasouli has a dish he prepares for himself every week that might look like just another homemade stew with vegetables and lentils, but there’s a good chance it’s the smartest meal you’ll put in your pot and stomach soon.
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How to Use a Foam Roller to Alleviate Back Pain
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5 Things to Know Before Abandoning Your Exercise Routine
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These Home Remedies Will Work All Year Round
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Stay Active with This Quick Kitchen Counter Routine
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Low-Impact Cardio for Seniors: No Equipment Needed
This 16-minute standing cardio and balance workout is designed with seniors in mind.
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Yoga Moves That Can Help Relieve Migraines
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A Little-Known Way to KILL Cancer...
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Is Running Better on a Soft or Hard Surface?
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Would You Know When a Woman is Having a Heart Attack?
In this video, the knowledge of female actors was tested, they were all required to do one simple thing: to fake a heart attack
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The Sweet Trap: Sugar’s Role in Modern Health Crises
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Can Food Additves Prevent Gray Hair?
Can food additives prevent gray hair, or is it a myth? The answer is a bit complicated and we discuss it in this article.
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