A Doctor Explains Why Adults With ADHD Procrastinate
Well known psychiatrist Dr. Tracey Marks explains why adults with ADHD often tend to procrastinate.
Everything You Need to Know About the Gut-Brain Connection
The gut bacteria in our body can influence our mood, thoughts, and brain. Find out how.
Boost Your Mood and Productivity at Home With These Tricks
Here are some nifty tips that will help lift your mood and productivity at home.
These Profound Quotes All Remind Us - Life Is Beautiful!
Here are 17 beautiful life quotations that we hope you will cherish just as much as we do.
These 10 Vital Nutrients Will Help Boost Your Mood!
Here are some of the most important supplements for those dealing with the symptoms of anxiety, depression, stress, or other mood-sabotaging conditions.
The 5 Foods That Ward Off Depression
We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
Did You Know There’s a Diet That Can Help Depression?
Listen to a mental health expert's suggestions on how certain food items can help treat depression.
5 Effective Ways to Get Rid of Bunions Without Surgery
Struggling with bunion pain? These tips will help.
Mental Health Tips: The Power of Setting Intentions
Setting intentions, not resolutions, can have a great impact on your mental well-being.
Why You Should Avoid Boiling Corn On the Cob
Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.
Science Alert: A Vaccine Against Depression?
Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.
Cutting Out Bread for 14 Days Can Have Surprising Effects
Cutting out bread for just two weeks can have surprising effects on your health.
15 Illuminating Quotes to Remember When You Overthink
The next time you feel like you are slipping into an overthinking spree, remember these illuminating quotes.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
Are You Allergic to Some Foods? This May Be the Reason Why
Are you allergic to certain kinds of foods? Have you ever wondered why? This video provides some answers.
Feeling Drowsy After Lunch? Here’s How To Control It
Do you often find yourself feeling a little sleepy after lunch everyday? Then these tips might help you control that.
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
Sometimesm, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
Guide: How to Make a Tasty Fruit Salad In No Time at All...
This video will show you how to quickly chop fruit for those delicious and fresh fruit salads.
Feeling Down? Here's What You Should and Shouldn't Eat
Sometimes, when we feel down, we turn to food for a pick-me-up, but it's important to know what you should and shouldn't eat.
Tip: It Is Possible to Peel an Orange in a Few Seconds
Peel oranges in just a few seconds and in the most effective method possible.
7 Changes to Our Home That Help Fight Depression
The 7 tips provided here will guide you or your loved ones through the changes that will render your house more inviting and assist in managing depression.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Don't Discard An Old Car Shock Absorber! It’s Quite Useful
Have an old car shock absorber in the garage you have been itching to throw away? DON'T! You can use it in many brilliant ways.
Sleeping Tips: Improve Your Most Important Sleep Stage
A doctor gives advice on how to improve the quality of your rapid eye movement sleep, also known as REM sleep.
Here’s Why You Should STOP Doing These Exercises
Physical trainers explain why doing some common exercises might actually be harmful to you.
COVID-19 Cases Are Rising Again. How Can I Remain Calm?
Anxious over the COVID-19 cases rising again? Here’s how you can cope with the stress.
Cooking Tips - The Truth About Cast Iron Pans
Contrary to popular belief, cast iron pans are extremely versatile and useful. Find out how to get the most out of your cast-iron skillet in this video.
24 Unbelievable Abilities Your Body Has
The human body is a complex and endlessly fascinating machine, and it might be even more sophisticated than you know...
Actually, Why DO We Have Allergies?
Evolution usually explains why the human body works and behaves the way it does. So why didn't evolution eliminate allergies?
Your Lungs Will Be In Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
How Traditional Pastrami Is Really Made
Pastrami on rye is a New York City staple. This is how this cured meat is really made.
31 Nifty Tips to Make Your Phone Work Longer and Faster
Let's learn some handy tips that will make your smartphone last longer.
Why We Cope With Stress by Avoiding and How to Stop
Do you prefer to spend time on your own or tend to avoid social situations? Here is how to recognize and overcome avoidance behavior.
How to Make Your Windows Desktop Look Better – Easy Tricks
These easy tips and tricks will help you organize your messy Windows desktop.
The Unexpected Reason Behind the High Price of Cashews
One kilogram of cashews can cost $10 wholesale, but why? Learn the interesting and complex process of making cashews safe for humans.
Get Rid of Face Fat With These Wonderfully Useful Tips
Face fat can be really tough to get rid of, sin't it? Not if you follow these wonderfully effective tips.
Learn the Meaning Behind These Common Dog Behaviors
Why do dogs howl, smile, or eat grass? To better interpret what your dog is trying to say, watch the informative video below.
6 Expert Tips to Manage Post Pandemic Anxiety
If you're feeling anxious rather than excited about the world opening back up, you're not alone. Here are 6 expert tips to help you cope with those feelings.
4 Yummy New Ways To Enjoy Tomatoes
From stir-fried tomatoes with eggs to tomato kimchi, these delicious and simple recipes ensure you'll never have too many leftover tomatoes again.
Looking To Cut Back On Sodium? Try These 5 Handy Tips
If you’re looking for ways to cut back on your sodium intake, these tips will help.
Explained: Everything You Want to Know About Migraines
Migraines are more than a throbbing, pounding headache. This video explains what happens in the brain when you have a migraine.
Achieve Total Relaxation With Autogenic Training
Autogenic training is a wonderful relaxation technique that helps you beat stress and anxiety.
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
Tips & Tricks: Learn How to Chop Properly With Your Knives
Find it difficult to chop with knives? This helpful guide will help you master the knife with ease.
Clever and Speedy Breakfast Hacks Anyone Should Know
Preparing an amazing breakfast doesn’t have to take you much time and energy - these clever hacks and tricks will surely help!
Why Are Sulfur Rich Foods SO Important for Our Health?
Incorporating enough sulfur-rich foods is vital for your health. Why is it so important and which foods are high in sulfur? Find out here.
11 Clever Ways to Present Food Like a Chef
If you want to add that extra bit of glamour to your next homemade dessert, the plating tips in this video are exactly what you need.
Do You Know What Goes Into the Average Marshmallow?
Marshmallows are one of the most beloved treats in the US. But do you know what they're actually made of and hoe they are produced?
The Rule of Three: Survival Myths DEBUNKED
This video delves into the human physical limits and breaks a few persistent survival myths.
Avoid These Common Mistakes The Next time You Drink Water
You might be making these common mistakes while drinking water every day. Here's how to avoid them.
Relieve Stress With These DIY Slime Stress Balls
Stress balls are great for relaxing your nerves when you are anxious about something. Here's to make one at home.
Not all Viruses Are Bad, Some Are Actually Necessary
Some viruses are beneficial to humans. In fact, they are an inseparable part of human anatomy and have even shaped the evolution of humanity!
Wearing the Same Pajamas for 2 Days? You Really Shouldn't
Most of us don't bother changing our pajamas for more than two days in a row. But that's not a very healthy habit...
Frustrated With Your Dandruff? Here’s How to Get Rid Of it
Dandruff can be quite irritating, particularly in the winter months. Learn what causes it and you can get rid of it.
6 Handy Ways to Open a Bottle WITHOUT a Bottle Opener
Want to enjoy your bottle of beer but can't find the bottle opener? Don't worry. Try these clever hacks.
6 Cuts of Meat to Stay Away From
While this often comes down to personal taste, there are a few cuts that are generally worth skipping - find out which ones and why.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
What Would Happen To Your Body If You Stopped Showering?
Ever wondered what would happen if you stopped showering for a long period of time, for example, a month? This video has the answer.
These Fall Upgrades Will Make Your Home Ready for Winter
Take note of this to-do list that every homeowner should check off before the winter months begin.
Bananas Have a Dark History You Didn’t Know...
This video tells the surprisingly fascinating history of bananas and how they impacted international relationships.
Handy Tips on How to Keep Your Pillows Fresh and Germ Free
Experts say we aren't washing our pillows enough. Find out how often should we wash our pillows and how to do it.
How to Naturally Get More Dopamine, the Happy Hormone
Dopamine is what makes us feel motivated, energized, and like we're the best version of ourselves. Here's how you can boost dopamine levels the natural way.
Panic Attacks: What Causes Them and How to Prevent Them
Listen to an expert's views on what exactly causes panic attacks and what we can do to prevent them.
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
Organizing Tips: 13 of the Best Home Storage Hacks
Find some useful and clever organizing tips and hacks that will come in handy for every home.
The Fascinating Stories Behind 10 Food Items
Learn the fascinating historical coincidences that led to the invention of beloved snacks like yogurt, chips and lemonade
9 Tips for New Drivers That Driving Schools Won’t Teach
The tips and tricks in this video have been especially formulated for new car drivers.
7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of
Here's a look at some of the most important signs and symptoms of vitamin D deficiency that you should be aware of.
7 Wi-Fi Signal Boosting Tricks for Better Connectivity
Take note of these simple and useful tips to optimize your home’s wireless network.
Home Hacks: 8 Smart Tips to Declutter Your Bedroom
Take note of these handy tips to achieve an organized and clutter-free bedroom.
You Are Literally What You Eat: How Food Affects the Brain
What happens in the brain when we opt for honey instead of jam? And how is Mediterranean diet better memory performance? Click to find out!
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
Are You Constantly Worried? These Tips Will Surely Help
Listen to the advice of a mental health expert in this video that can help you cope with your constant worries.
Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
Having Persistent Thoughts? Here’s What to Do To Stop
Listen to a mental health expert's views on what we can do to stop ourselves from unnecessarily thinking deeply about something.
You MUST Watch This If You Own a Cat
Did you know that cats are actually lactose intolerant? Or the many meanings of purring? 13 myths on cats you must stop believing.
5 Tips to Keep Your Toothbrush Truly Clean
Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.
Does ‘Buy One Get One Free’ Actually Make You Spend More
Find out why 'buy one get one free' isn’t actually such a big discount, and what to consider before buying more than you originally planned to.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
10 Tips to Making Your Home Your New Office
We hope that these 10 tips, tried by experienced remote workers, will help you be productive and comfortable while working from home.
If Coronavirus Got You Anxious, Read These 7 Tips
This is a worrying time for most of us. These 7 tips that will show you how to not let coronavirus related anxiety take over.
These 40 Incredible Kitchen Hacks Are Too Good to Be True
If you love cooking, but hate all of the stress and hassle that it can entail, then this video is perfect for you!
9 Terrific Methods to Cut Up a Watermelon
What is the best way to chop a watermelon? Here are 9 creative ways.
Take a Trip Inside the Mind of a Master Procrastinator
In this insightful talk, Tim Urban takes us on a tour through YouTube binges, Wikipedia, and bouts of staring out the window.
Improve Your Health with These 11 Simple and Quick Hacks
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
Feeling Down? These 10 Foods Can Help Improve Your Mood!
Here Are 8 Foods That You'd Be Better Off Not Consuming!
When it comes to causing illnesses, some foods are worse than others. Here are 8 foods that food poisoning experts avoid. You should too.
Do You Shop at Trader Joe's? If So, Avoid These 10 Foods!
Trader Joe's have built an empire on house-brand products that are affordable and tasty, but some products should be left well alone. Here are 10 such items:
If You Defrost Your Meat Like This, Stop Right Now!
Here are eight common defrosting mistakes that you really need to stop making right now!
When Out Shopping, Avoid These 8 Generic Foods!
Generic foods are becoming more and more popular, but are they always a bargain? Here are 8 foods you should never buy generic.
Avoid These Ingredients If You Love Your Mental Health...
Here are some of the worst kinds of food that you can eat if you care about your cognitive health.
If You Have a White Tongue, Here's How to Get Rid of It!
If you have a white tongue, here are some tips on how you can get rid of it!