how to do Swedish massage at home

How To Give Yourself a Shiatsu Massage!

Shiatsu is Japanese for "finger pressure"; it is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques. This has been considered a way to help people relax and cope with issues such as stress,

Find Out How to Remain Cellulite-Free With An Easy Massage

Cellulite is a cosmetic annoyance for many women, but there's a simple way to keep it at bay. Here are two simple massages to remain cellulite-free.

Soothe Your Allergies this Spring by Massaging these 6 Points

One ideal way to alleviate symptoms associated with allergies is to apply acupressure to the soles of your feet.

15 Acupressure Guides to Acupressure Points Massage

Before you is a collection of some of our best accupressure guides to teach you about the important pressure points in your body, how to massage them and how to help others.

A Podiatrist Recommends This Massage to Ease Foot pain

Suffer from foot pain? This 2-minute massage will help ease symptoms.

Who Can Benefit From Lymphatic Drainage Massage?

Learn about the lymphatic system and how a lymphatic drainage massage can help you even with the common cold.

3 Effective Self-Massage Techniques For Heel Pain

When done correctly, self-massage can bring relief from heel pain. Here are 3 safe techniques you can try.

This 2-Minute Massage Will Give You Better Digestion

If you suffer from bad digestion, give this 2-minute abdominal massage a go.

Home Burn: How to Burn Off Calories While Doing Chores

If you find you don't often have enough time to hit the gym due to an overwhelming list of chores piling up, you may be in luck...

Massage These 4 Pressure Points to Clear Your Blocked Nose

Instead of taking expensive, chemical-laden, and possibly addictive medicines for a blocked nose, you should try these 4 acupressure points instead.

This Simple 2-Minute Massage Can Ease Foot Pain

Suffer from foot pain? This 2-minute massage will help ease symptoms.

Loosen Tight Neck Muscles in a Special, One-Minute Massage

With this quick routine you can knead the cramp away yourself in just four easy steps.

How to Make Your Home Dementia-Friendly

Learn how to make your home more accommodating for the early stages of dementia.

Spiders Will Not Enter Your Home If You Do This

Tired of 8 legged monstrosities roaming your house? It's time to put a stop to it, the natural way.

This is How to Make the Perfect Home-Made Tortillas!

Here's how you can make yourself some tasty tortillas at home.

How to Clean 'Dry Clean Only' Clothes at Home

Dry cleaning can be a huge hassle, as well as quite the expense, which is why it is so much better to do it yourself at home...

You Won’t Believe How Absurdly Designed These Home Are

Not all home renovation projects turn out right. Some of them go on to be laughably bad...

How Fast Does Your Home Internet Need to Be?

Confused about what internet speed would be suitable for your home? Here's a quick guide that should help.

How to Remove the Smell of Sewer From Your Home!

If you find some or all of your room has started to smell a bit like a sewer, then these tips will really come in handy!

This Is How FBI Agents Protect Their Homes From Intruders

FBI agents have let us in on the secrets they employ to protect their own homes. here are 11 methods that FBI agents use to protect their homes.

How to Clean Your Jewels at Home for Free

Enjoying clean jewels used to be a tedious chore, or an expensive visit to the jeweler's, but this way you can do it at home, for free!

5 Lower Back Spasm Exercises You Can Do at Home

Lower back spasms can be painful, but also possible to relieve with exercises and stretches.

How to Add Color and Beauty to Your Home!

Create beautiful looking art with ease and add it to your home.

Find Out How to Treat Wheezing At Home With These Remedies

Wheezing is never pleasant for anyone, but you can get rid of it much more easily than you think. Here are 10 remedies for wheezing that you can try at home.

How to Grow the World's Most Expensive Spice at Home

Saffron doesn't have to be that expensive. It is a natural resource that should be available for everyone - use this guide to grow your own!

How to Cure Skin Fungus From the Comfort of Your Own Home

Learn to treat your skin fungus with natural home remedies.

Guide: What Kind of Spider Do You Have at Home?

This guide will allow you to identify and understand what kind of house spider you have at home.

How Our Ancestors Imagined the Home Interior of the Future

The previous generations had peculiar but fascinating ideas of what the home of the future should look like. Let's find out if any of their predictions came true...

How to Develop a Green Thumb For Home Plants

The following houseplant cheat sheet summarizes the essentials you need to know about growing your own houseplants.

How to Make Sure Your Home Isn't Vulnerable to Burglars

Did you know that close to 4 million homes will be broken into this year? This guide will help ensure that yours is not one of them!

How to Make the Best American Mustard Right at Home!

This recipe will show you how to make delicious American mustard.

Easter DIY: Creative Egg Designs That You Can Do at Home!

It’s unbelievable how inventive people can get when it comes to Easter eggs. Find easy to do at home decoration ideas with these creative designs.

9 Things You Shouldn’t Do If You Want to Sell Your Home

If you ever want to sell your house, make sure to avoid the following mistakes…

Do You Have Dandruff? Here's How to Get Rid of It!

Do you suffer from dandruff? If so, instead of buying expensive shampoos, try these 8 natural remedies instead!

The Most Expensive Homes in the World. What Do You Think?

Have you ever wondered what the homes of the world's wealthiest 1% look like? Take a look here to find out.

How to Make Sure No Spider Enters Your Home

Tired of 8 legged monstrosities roaming your house? It's time to put a stop to it, the natural way.

13 Things to Do Immediately if Your Home Has Been Burgled

Has your house been broken into recently? This guide will help.

Here's How Often You Should Be Cleaning Home Essentials

We need to clean things in our home regularly in order for us to maintain them and ensure good hygiene. This guide will show you exactly how often you should.

Color Therapy: How To Make Your Home a More Joyful Place

The research in color psychology and therapy shows that you can alter your mood by adding color to your home. Here's how it works...

How Covid-19 Is Affecting the Home Design Trends of 2021

Interior design experts predict the biggest home design trends for 2021 and what you might want to avoid.

How You Could Be Bringing Bed Bugs Into Your Home

Even if you don’t have a bed bug problem right now, you should be aware of the ways bed bugs can get in your home.

Do You Procrastinate? This Is How to Change That

If you procrastinate often, try apply the Zeigarnic effect to help you complete unfinished work.

How to Make Hand Sanitizer at Home With Just 2 Ingredients

None of these 3 DIY hand sanitizer recipes use more than 3 ingredients, some of which you likely already have in the medicine cabinet

Need a Home Contractor? Here's How to Find the Very Best!

Choosing the wrong contractor can lead to severe delays, substandard work, and even legal issues. These tips will help you choose a contractor you can trust.