Daily practice

Practice Gratitude Meditation to Cultivate Happiness

Gratitude meditation is a type of meditation that helps benefit your overall health and emotional well-being.

Live Longer and Better With These Longevity Practices

These time-tested longevity secrets really do work!

Is Taking a Daily Aspirin a Good Idea?

According to recent changes in aspirin regulations, the majority of people, with some rare exceptions, shouldn’t take aspirin daily.

How to De-Ice Your Freezer and 11 Other Practical Tips!

How to find something you lost, how to find pipes under your floor and more handy shortcuts everyone should know.

5 Practical and Easy Ways to Express Gratitude

Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.

These Charts and Maps Are Practical Knowledge Galore!

If you are a visual learner, you'll find these charts and maps incredibly educational and useful!

13 Cool Charts That Impart Practical Knowledge

Here are some useful charts, graphs, and infographics that provide some practical information.

These Once Common Baby Practices Are Unacceptable Today

Some of the baby safety practices that are considered basic today were completely lacking in the not-so-distant past, just look at these 5 examples!

Hilarious: 16 Sarcastic Daily Affirmations!

Sometimes, being overly positive doesn’t help. But a little bit of humor does.

These 12 Daily Habits Might Be Making You Unhappy

If you’ve ever wondered why happiness feels just out of reach, these common patterns might be the reason.

The Surprising Origin of 5 Everyday Practices and Items

We all know the Ancient Greeks gave us democracy but what about birthday cakes? These are 5 everyday things you didn't know originated in Ancient Greece.

Lüften: The German Practice That’s Changing How We Sleep

Recently, the German concept of lüften has gained attention, with many sharing how it has improved their sleep. But does it really work?

These Practical Charts Will Make You More Knowledgeable

These charts, maps, and tables cover all kinds of topics - from health and geography to home design and cleaning tips. It’s a goldmine of practical knowledge!

10 Practices of Happiness from Around the World

Learn the secrets of happiness from these countries.

These Beauty Practices of the Past Look Strange Today…

17 fascinating photos of beauty procedures, treatments, and practices from the first half of the 20th century that look strange and curious today

Practical Tips on Adjusting a Home to be Senior-Friendly

Take note of these useful tips that will help you make your home more accessible and safe for your life ahead.

Is Eating an Egg Daily Bad For Your Heart?

Eggs are quite high in cholesterol, but are they really the culprit behind cardiovascular disease they were assumed to be?

11 Practical Utility Closet Organizing Ideas

Utility closets tend to get very messy very quickly. Here are 11 tips to organize your utility closet and keep it neat.

Take a Daily Nap and Reap These Healthy Benefits...

Had a rough night? Here are 16 reasons to take a nap.

14 Nifty & Practical Charts That Explain Things Visually

Here are 14 practical and nifty charts full of solutions for the household problem and just plain useful information for your everyday life.

The Little Helpful Lessons Daily Life Taught Me...

There seems to be no end to the little shortcuts you can use to cut down wasted time. I hope you find some good tips in this list.

These 10 Ancient Practices Will Completely Baffle You!

In this article you will find 10 common practices of ancient people that will leave you completely baffled.

Add These Tasty Protein Shakes to Your Daily Routine!

Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.

How You Can Be MORE Organized On a Daily Basis

If you want to become organized in your daily life, here are 10 simple habits you should establish in your daily routine.

Keep Blood Sugar In Check with This Simple Practice

What are net carbs? How can you calculate them and what are the benefits of doing so? Find out here.

Here's Why Everyone Should Practice Deep Breathing

Deep breathing exercises can help you relax as well as prevent a whole host of illnesses. Read all about how it works here.

Taking a Daily Bath Can Benefit Your Cardiovascular Health

Did you know that taking daily hot baths can strengthen your heart and cardiovascular health? Learn more about this surprising connection here

Increase Productivity by Finding Your Ideal Daily Routine!

According to sleep doctor Michael Breus, if you find out your sleeping type, you will become more energetic and less tired during the day. Learn more here!

These Handy Charts Offer All Sorts of Practical Knowledge!

These charts have a lot of practical info, like how to make a wind-proof fire, or how the color of a specific fruit can tell you which antioxidants it contains.

12 Daily Habits that are Slowly Hurting Your Heart

Some of our most common habits may be harming our heart quite a bit. These are the 12 habits to avoid.

6 Practical Tips on How to Avoid Buying the Wrong Bread

Can't live without eating bread every day? Try and avoid these common mistakes to pick the best one for yourself.

Take a Daily Nap and Reap These Healthy Benefits

Had a rough night? Here are 16 reasons to take a nap.

These Daily Miniature Dioramas are Whimsical and Wonderful

This Japanese artist creates a new miniature diorama every day, each of which is whimsical and wonderful.

Ever Thought of Using Vaseline in These Practical Ways?

Did you know Vaseline would have so many purposes in the house, in cosmetics, and in beauty? Check out the amazing list of uses!

Hilarious Photos! The Daily Struggles of Cat Owners

There is a reason why cats are stereotyped as being annoying and selfish. Here are 15 hilarious examples of cat owners sharing their daily cat-related struggles

12 Helpful Korean Proverbs to Use in Daily Life...

Take a look at some beautiful and profound Korean proverbs that are sure to strike a chord with you.

6 Simple and Practical Tips To Organize Your Kitchen

A well organized kitchen is the first step to a gratifying cooking experience

7 Practical Microsoft Apps You Must Install

Having these 7 handy apps on your phone will allow you to easily check tasks off your to do list on the go!

12 Practical Infographics You’ll Want to Save For Later

You’ll surely enjoy this collection of charts. It’s a treasure trove of knowledge about our health, nature, and human society.

These Dogs Need to Practice Their Hiding Skills

These dogs think they are brilliant at hide and seek...they're not.

10 Practical Smartphone Tips and Features Few People Know

These practical tips and clever uses of smartphones will help you start using your phone at its full potential!

How to Let Go of Negative Memories: Practical Strategies

Want to forget something unpleasant? These strategies might help.

Doctor's Advice That Could Shift Your Daily Life - 25 Tips

Cardiovascular scientist and Doctor of Pharmacy James DiNicolantonio shares practical advice that will change your life.

7 Daily Ingredients That Are Killing Us

These foods are really great to eat, but you wouldn't want to overdo it, because they can turn deadly!

If There's One Fruit to Eat Daily, it Should Be a Kiwi

Don't be fooled by their size, kiwis contain a host of health benefits. Discover how good kiwis are for you.

Increase Your Daily Metabolism With these 10 Strong Tips

A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.

The Streets of Rome: 15 Illustrations of Daily Life

Here are 15 artistic depictions that offer a glimpse into what life was like in ancient Rome.

These Funny Quotes Nail Our Daily Struggles!

Cleaning. We all have to do it, and we rarely enjoy it. But that doesn't mean we can't share some jokes about it. These 10 quotes hit the right note.

7 Overlooked Daily Habits That Drain Your Energy

All seven of these often overlooked habits can make your energy levels plummet, even if your overall lifestyle is healthy.

9 Ingenious Q-Tip Hacks for Surprising Daily Uses

We bet you never thought cotton swabs could be so handy around the house!

Couples Passionate About Each Other Practice These Rituals

It's amazing to think what miraculous things can happen between a couple when new positive, behavior patterns are developed.

For a Lasting Marriage, Correct These 13 Daily Behaviors

If you are experiencing marriage problems, be sure that the cause is not one of these 13 issues.

What Daily Life in Ancient Egypt Really Looked Like

Here are 14 artistic depictions that offer a glimpse into what life was like in ancient Egypt.

When To Replace 9 Household Items You Use Daily

It's easy to forget to replace these items on time. But if you don't do so, they become hotbeds for germs...

12 Helpful Korean Proverbs to Use in Daily Life

Take a look at some beautiful and profound Korean proverbs that are sure to strike a chord with you.

10 Reasons You Should Eat Eggs Daily!

Besides being an incredibly versatile ingredient that can be used in most dishes, eggs are exceptionally nutritious. Check out these 10 reasons why you ought to eat eggs every day.

9 Proven Poses & Actions that’ll Improve Your Daily Life

Did you know that there are certain poses and actions you can perform that will improve your overall life?

LIFE HACKS: 30 Practical Uses for Olive Oil!

3o things you can use olive oil for other than cooking with it.

Tatsuya's Miniature Works Beautifully Depict Our Daily Lives

We bring you another collection of works by the miniature-master Tatsuya Tanaka!