Can Exercise Really Stop Heart Attacks?
Find out some of the best ways to prevent and reduce a risk of having a heart attack.
Can STRESS Give Your Bad Breath?
Did you know that your emotional state can contribute to bad breath?
This Exercise Will Tone Your Body This Summer
Here are the benefits of the reverse plank exercise and instructions on how to perform it.
8 Food Combinations Perfect for a Growing Baby
Not only will these combinations put a smile on your little one's face, but they will also contribute significantly to their overall health.
Lessons I Learned From My Father on How to Be a Parent
Although I've passed on these skills to my own children, my father also imparted 10 additional lessons that we couldn't have learned from anyone else...
The Hidden Benefits of Nasal Breathing No One Told You
Discover the benefits of nasal breathing during sleep and exercise in this informative video.
Nine Couples Games that Can Strengthen Relationships
Each game is designed to make you a more loving and understanding couple, whether you are just starting out or have been married for years.
Simple Tips for Giving Your Brain a Well-Deserved Rest
In this video, you'll find valuable tips for giving your brain the respite it needs from the never-ending stress of daily life.
Hemorrhoids: How to Treat Them the Natural Way
In this article you will find out what are the causes of the problem, what are its symptoms, how to alleviate it in natural ways as well as other ways to deal with its symptoms.
An Ancient Chinese Story with a Lovely Moral
This beautiful Chinese tale tells the story of a maid and how she learned respect for her mother-in-law
WARNING: Before You Buy a Rotisserie Chicken, Read This
Are rotisserie chickens bad for our health or are they just as healthy as regular chicken?
Husband Guide: How to Make Your Wife Fall in Love Again
Guide: how to show love again in simple ways and how to make your wife fall in love with you again.
How to Deal With Parental "Burnout"
Parental burnout is a problem that can affect anyone, and it is crucial to have a comprehensive understanding of it.
The Secret to Flexible Muscles: How Stretching Works
Discover the actual effects of stretching on your muscles and learn ways to enhance your flexibility.
Reduce Intestinal Inflammation with This Amazing Drink
Watch this video to know about a potent juice that can help reduce intestinal inflammation.
Incredible Grabs: The Greatest Catches in Baseball History
You need not be a sports fan to be in awe of these legendary baseball catches.
Five Habits that Secretly Cause Heartburn
Learn everyday habits that may seem harmless and insignificant but could actually exacerbate the condition and make heartburn unbearable.
Study: The Effect 40 Minutes Have on Children
Let's explore the details of this research and the opinions of other experts in this domain.
Did You Know Grandkids Are Good for Your Health?
In this article, we will introduce the many good ways grandkids influence your life, mind, and body.
7 Ways to Combat Passive Aggressive Behavior
Common passive-aggressive behaviors and the recommended responses to situations you may encounter.
6 Important Warnings About Using Essential Oils
You are invited to find out which factors affect the safety of essential oils and six side effects you should watch out for.
7 Ways to Develop a Child's Executive Functions
What are these executive functions and how can you help your child develop them? You will find all of this in the following guide.
How the Location of Knee Pain Can Reveal Its Cause
Depending on where your knees hurt, you can sometimes tell what could be causing the pain.
I Could Eat This Yummy No-Oven Cake Every Day!
When a sweet tooth strikes, this is the dessert to make! No oven is needed.
Which Occupations Cheat the Most? The Answers are In...
Research indicates that certain professions tend to have a higher likelihood of infidelity.
All About the Annoying Phenomenon of Phubbing
If you know what this phenomenon is, read on for tips to tackle it. Here are four signs that you or your partner may be "phubbing."
Solving 10 Food-Related Problems Some Parents Face
we have gathered 10 common problems and the best solutions to address them, assisting you to get through each family dinner or feeding the baby with ease.
Study: Why It's Crucial to Talk to Toddlers
This study sheds light on why it's so important to speak to toddlers and how best to go about it.
When You're Late But You're Also a Bicycle Wizard!
Sit back and enjoy a wild ride with Gabriel Wibmer
Remember This 6-Letter Phrase to Mend Passive Aggression
Emotional intelligence experts swear by this one simple 6-phrase to stop passive aggression in its tracks.
The Good and Bad White Lies in a Relationship
Four scenarios where it is acceptable to tell a white lie and 4 in which it is not permissible under any circumstances.
A Few Things About Child Obesity We All Need to Know
What causes childhood obesity, why is it getting more common, and what can be done about it?
5 Best Meal Planning Sites to Save Time, Money, and Energy
These meal preparation websites will help you cook a week’s food in advance.
Do You Really Need to Walk 10K Steps Every Day?
The 10,000 steps a day myth is ingrained in our minds. In this post, Harvard professor Dan Lieberman explains why it's not as black-and-white as it seems.
The Surprising Reason Keeping Secrets Could Damage Health
Keeping secrets takes its toll on your mental health in multiple ways. Here's how to cope with that.
Thinking of Taking Up Skiing This Season? Start Here
If you're thinking of taking up skiing this year, here are the basic things to know before you start.
Not What You Though - How Healthy Skin REALLY Looks Like
Short, concise, and straight to the point - here are 5 skin health myths busted with clear scientific explanations.
Ever Heard of Sorghum? Hint: it's Something You Eat
In this article, we will learn about sorghum, an ancient wild grain compatible with gluten-free and diabetic diets.
6 Embarrassing Parental Moments and How to Deal with Them
Here are 6 embarrassing situations you may encounter. Don't worry - there are ways to tackle them!
What Life Looks Like for British Royal Babies
Discover the cool and surprising facts about the Royal family's babies, the only babies in the world who are given passports at birth.
Ancient Recipe Corner: Old Timey Festive Buttered Beer
Whip out your pewter pots for this medieval recipe! We'll be making buttered beer, with a non-alcoholic version included.
A Fruit Shot a Day Keeps the Common Cold at Bay
Stock up on vitamin shots without draining your wallet - 6 recipes for natural immunizing vitamin remedies.
How to Answer Children's Toughest Questions
Answer your children's burning questions and find new questions to keep the conversation going at every age.
Which Vitamin Deficiency Causes Bruises?
If you're getting bruises but can't recall taking a hit, maybe you're deficient in a certain vitamin. Learn the science here.
Roller Skating Done Like You've Never Seen It Before
You've heard of synchronized swimming, now prepare for the next level - synchronized roller skating!
How to Stop the Cycle of Guilt Between Generations
Dear Parents, guilt-tripping your kids can seriously harm your relationship.
Practice This Yoga Flow ANYWHERE - No Equipment Needed!
Enjoy a long, restorative yoga session. Yin yoga allows you to rest in each pose rather than press and exert yourself.
5 Ancient Grains You Never Thought to Have for Breakfast
It’s no secret that one of the hardest things about cooking is deciding what to cook. We’re here to suggest 5 warm breakfasts you never thought of.
How to Cope With Back and Sciatic Pain While Driving
Take note of these tips to cope with back, neck, and sciatic pain while driving.
16 Lovely Quotes That Celebrate the Brotherly Bond
Having a brother is truly a blessing. These quotes will help you celebrate and appreciate them.
This Little Piece of Plastic Does Wonders For Your Feet
As we age, our toes tend to cram together. Spacing them promotes blood flow and prevents pain!
The Common Cold: Humanity’s Age-Old Nemesis
The common cold has been with humanity since its early history. So why haven’t we found a cure for it yet?
This is How Your Bed Gives You a Hunchback
One of the plagues of the sedentary lifestyle is bad posture. But if you maintain this regenerative sleep position, this can be easily fixed.
Stretch, Strengthen, and Relieve Pain in the Lower Back
This video teaches you how to safely pop your lower back and introduces you to some strengthening and pain-relieving exercises too.
What (Non-Psychedelic) Mushrooms Can Do for Your Brain
Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.
The Link Between Dry Brushing and Lymph Drainage
Learn how to safely and effectively drain your lymphatic system at home via dry brushing.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
These Sports Players Achieved Something Incredible
Watch this thrilling compilation of amazing sports moments.
Feast Your Eyes on Jolanda Stokkermans' Food Art
The best I've seen to date - 13 images of Jolanda Stokkermans' impressive food art
Ever Wondered What Presidential Meals Look Like?
State dinners are more than a fancy meal. Here's a brief look at what goes on inside presidential state dinners.
22 Funny and Thoughtful Quotes That Celebrate Sisters
Celebrate your special bond with these beautiful quotes about sisters.
Make a Clay Pot at Home With No Special Equipment
What if we told you that you don't need ANY tools but your own two hands to start pottery? The rest can be found in your kitchen.
STUNNING Bike Tricks You Need to See Today!
This girl's bike stunts need to be seen to be believed!
Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
Who (If Anyone) Should Drink Gatorade?
This brightly-colored drink promises to replenish your electrolytes, but it turns out that most of us don't even need them...
How Much Black Tea is TOO Much for Your Health?
What does black tea have to do with fluoride? How much of it is too much? And most importantly- can you heal from it? All the answers are right here.
What's it Like Caring for Mentally Ill Criminals?
"The Voices Are Telling me to Kill You." Listen as past nurse Paul Deacon tells us what it's like working at a psychiatric hospital.
Let’s Find Out How to Remove Lactose from Milk
Lactose-free milk is an easy alternative for those who have a lactose sensitivity. But how is this milk made?
Here’s Why Sumac, of All Spices, is my New Kitchen Staple
This short video will introduce you to Sumac and all the ways to use it.
This Japanese Way of Sitting Can Train Your Body...
Watch this video to learn all about seiza, the Japanese art of sitting down.
A Formula For Whipping Up Healthy 20-Minutes Meals
This video offers a delightfully simple solution for busy people - a go-to formula for healthy 20-minute meals.
Eating Many Carbs? You're Probably Lacking Vitamin B1
Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.
The Unique Recovery Plan for Chinese New Moms
This Canadian new mom just gave birth in Hong Kong and decided to take the traditional Chinese after-birth confinement. Will it result in better healing?
From Can to Gourmet: Cooking Tips for Canned Vegetables
Here are our tips on how to make a delicious meal from canned vegetables.
Important Facts About Your Hearing Health You Must Know
In this video, audiologist Dr. Emily Taylor answers some important questions related to hearing, ears, and more.
Even the Referee Was Shocked When He Saw THIS
Here are 17 minutes of the most shocking and creative trick plays in college football history.
Recognize the Signs of Burnout Before It's Too Late
This video will help you identify if you are being burnt out, and what you can do to stop it.
20 Staggering Award-Winning Sports Photos You Can't Miss
Take a look at these stunning award-winning photos from the World Sports Photography Awards 2022.
Thought You're Not Flexible? Think Again
Sounds totally bogus at first, but it's backed by science and anatomy. Here's how to improve your flexibility in 30 seconds.
Watch This If You Believe Sweating Is a Good Way to Detox
Dermatologists debunk common body-odor myths we’ve all been guilty of believing.
5 Ways to Improve Your Lung Capacity
This enlightening video will teach you to breathe more effectively by teaching you 5 simple lessons.
What Is the DEADLIEST Virus on Earth?
Humans have lived next to this deadly virus for 4 thousand years, yet we still cannot eliminate it.
Boost Your Attention Span in Just 12 MINUTES
A neuroscientist explains how focus works and how to boost your attention span in minutes through a breathing exercise.
Extreme Sports: Mind-Boggling Jet Ski Tricks on a River
Watch world champion Eli Kemnitz perform incredible freestyle Jet Ski stunts on a river.
The Benefits of a Cold Shower are Greater Than You Thought
In this video, Dr. Berg will explain how a cold shower, of all things, will make you immune to the cold.
Grill a Flawless Chicken Every time With These Tips
A full troubleshooting guide for your next grilled chicken. No more frustration, but a lot of preparation!
Half Trickery, Half Skill: the Work of a Professional Stunt Performer
As it turns out, stunt performers still do dangerous camera tricks. How do they stay safe?
A Doctor Explains Why Adults With ADHD Procrastinate
Well known psychiatrist Dr. Tracey Marks explains why adults with ADHD often tend to procrastinate.
These Dentists Have 15 Dentistry Myths to Expose
Get your dentistry questions professionally answered by two licensed dentists.
Which Feta is Best: Goat, Cow, or Sheep Milk?
In this video, we're diving deep into the niche of Greek feta cheese. Learn how to choose the right one for you, with some scientific tips.
Hilarious: What is a Bird Looking For on a Rugby Field?
In this video, we're cracking jokes about disappearing balls, strange outfits, and dancing players.
20 Chuckle-Worthy Quotes That Perfectly Sum Up Your Family
Gather your folks and share these hilarious family quotes with them.
Everyone Should Know This About Alzheimer's Disease
American neuroscientist Lisa Genova explains how to make your brain resistant to Alzheimer's disease.
The Weirdest Cancer Case in All of History
Today, we're looking at the rarest cancer case in all of recorded history!
5 Rare & Unique Balance Beam Mounts You Need to See
Enjoy this compilation of rare and crazy gymnastic moves that will take you by surprise.
Have Sciatica or a Herniated Disc? Avoid These Exercises
If you have a herniated disc or sciatica, avoid these exercises until you get better.
The Japanese Secrets of Health
People in Japan live for over a decade longer than people in the US, and it all boils down to a few healthy habits...
Why Do We Get Hangovers?
Every time you get a hangover, this is what is happening inside your body...
Simon Biles Amazing Flip Routine in EXTREME Slow Motion
This short video captures Simon Biles in extreme slow motion, allowing you to truly take in her every movement.
These Famous Boxing Quotes Will Change the Way You Think
You don’t need to be a sports fan to find inspiration in these wonderful boxing quotes.