6 Theories That Prove a Link Between Sugar & Depression
Eating a lot of sugar can have implications on your mood. Here is a look at some possible connections between sugar and depression.
Ready to Make the Most Scrumptious French Sugar Puffs?
These chouquettes are going to be a hit in your home so make sure to make a double batch!
A Comprehensive Guide for Essential Health Foods!
Through this comprehensive guide, you'll be able to access full length descriptions of the benefits of 12 super-healthy foods. This is an amazing index to essential health foods!
12 Common Foods and Their Amazing Health Benefits
Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart.
These Food Cravings Could Indicate Health Problems
Studies show that certain food cravings and eating habits could be your body's way of telling you that there is a problem.
These Foods Help to Cleanse Arteries For Optimum Health
Our arteries are highly important as they are responsible for the transmission of blood around our bodies. These 18 foods will ensure your artery health.
9 "Health" Foods That Are Actually Unhealthy
There are foods out there that are said to be healthy, but they're actually not. Here are 9 examples!
Pair These Super Foods For Huge Health Benefits
Pairing certain foods together can hugely increase the health benefits they provide for you!
Mix These Foods Together and Get a Super Health Boost!
Here are 7 foods that should be eaten with another suitable food partner to gain their full health benefits.
4 Foods That Are the Worst Offenders For Your Gut Health
Some foods are worse than other for our digestive and gut health. These 4 types of food are the worst kind for your gut, here's why...
8 Foods Not Worth Saving As Leftovers For Health Reasons
If you’re not a fan of leftovers, you may be onto something. You probably shouldn't reheat these leftover foods for health reasons.
Why Cooking Food at Home is Vital to Your Health
Did you know that one of the best ways to stay healthy is to cook and eat at home?
Learn the Truth About 5 Popular Health Food Trends
Watch this video to learn some revealing truths about a few popular health food trends.
Sesame Seeds: The Tiny Food Packed With Health Benefits!
Nature has given us many foods that can help us solve a wide range of medical problems, and the wonderful sesame proves this in light of all its wonderful benefits.
Never Buy These 10 Items From a Health Food Store...
There could be many products in such stores labeled as “natural” and “organic,” but in reality, they can be hazardous to your health. Here are 10 such products!
Never Buy These 10 Items From a Health Food Store!
You Are Putting Your Health at Risk Eating Packaged Food
Most of the packaging you get in your takeaway food contains harmful chemicals. Here's what you need to know!
Why Are Sulfur Rich Foods SO Important for Our Health?
Incorporating enough sulfur-rich foods is vital for your health. Why is it so important and which foods are high in sulfur? Find out here.
KIDNEY HEALTH: The Natural Foods You Need to Stay Healthy
You ignore your kidney health at your own peril. Take these immediate health lifestyle steps to boost your kidney function.
Are Greasy, Fatty Foods Good for Your Health After All?
The days when doctors told us to avoid bacon, butter and full-cream milk are long gone. Not only that, but fatty food may actually be good for your health!
If You Value Your Health, Wash These 9 Foods Well!
Are you washing these 9 foods correctly? Probably not!
If You Value Your Health, Wash These 9 Foods Well
This Week in Health Tips!
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.
This Week in Health Tips
Your weekly dose of health tips, straight to your mailbox!
Summer is here and it’s time to be outdoors. Here are the best tips that make caring for your health easy, so that you can enjoy the summer as you’re meant to.