This is How to Get Your Kids to Sleep in Their Own Beds!
The real problem begins when they constantly move in their sleep, kick us in the back and prevent us from sleeping as consistently and comfortably as we hope to.
Sleeping with Socks on Can Do Wonders for Your Health
There are umpteen things you can and should do to ensure your sleep is as good as it can be , yet here is one that you probably haven’t even considered before: going to bed with a fresh pair of socks on.
How On Earth Are Cats Able to Sleep in Such Odd Places?!
Cats can sleep in any box, they just need to make a few improvements. Source Even if no one is around, it's possible to get a hug while sleeping. Source This sleeping cat doesn't look as though she needs a fireman's help. Source For every cat there is a different sleeping style.
These Pets Just Need 5 More Minutes of Beauty Sleep
When you're sleeping in the perfect position, not much will make you stir and not even your alarm clock will do the trick. If you recognize all of this, then these adorable pets might share something in common with you.
Do You Know How Your Sleep Posture is Affecting You?
We all have a favorite sleep position. Some people prefer to sleep on their backs, others on their side, but some people also like to sleep on their stomach. The latter sometimes gets a bad rap of the three.
Joke: This Woman Won't Let Her Husband Sleep in Church!
For more original BabaMail videos click here Maybe it's Not a Good Idea to Keep Sleeping in Church ... funny, joke, wife, husband, church, sleeping, baba recommends, minister, hairpin This woman's husband won't stop sleeping during church, so the minister comes up with a genius idea to prevent it...
Do You Sleep TWICE a Night? I Do and It's Enriched My Life
Instead of trying to sleep for eight hours straight, I now go to bed at dusk, sleep a few hours, then wake up for a couple more hours. After that, I sleep a second time and wake up refreshed at dawn.
Have You Ever Seen Anything Cuter Than a Sleeping Owlet?
We all knew they were cute, but it turns out they become even cuter when they sleep. Adult owls are known to sleep upright, but the owlets can’t do that yet as their heads are too heavy.
Want Better Sleep? Try Sleeping Like Our Ancestors!
When it comes down to sleeping, it’s safe to say that we all go about it in a different way.
The Sleep Subway Car!
Pajamas, sleep masks, and earplugs were also provided as part of this unauthorized free service. The project took place on the above-ground N train in Astoria, Queens around midnight on a Sunday evening. The Sleep Subway Car! funny, video, gag A Gag or Just a Kind Deed?
A Guide to Sleep Deprivation and Better Napping
We always hear about how many hours we need to sleep, that a sleep cycle is 1.5 hours and to time our sleep accordingly - But did you know that your sleeping position can directly help you deal with various pains and irritations?
15 Myths on Sleep DEBUNKED by Experts
How many of us ‘make up’ for lack of sleep during the weekend? Or believe that if we can’t fall asleep, all it takes to succeed is lying in bed with our eyes closed?
The Metabolic Harms of Irregular Sleep and Meals
Sleeping and eating are complicated activities. What we eat, how much we eat and how much we DON'T eat, affects us strongly. How much we sleep and in what hours affects us no less.
Sleep Walking Is Harder With 4 Legs...
Some nights, Bizkit just can't seem to sleep without acting out her dreams - running, chasing, barking and playing! Bizkit suffers no side effects of this condition, and her family is more amused than frightened of their dog's bizarre nightly behavior.
These Sleep Secrets Are Only Known to a Few...
Sleep represents up to one-third of our entire lives, so it’s intriguing to consider how little we really know about what actually happens when we’re asleep.
Can Sleep Deprivation Lead to Dementia?
It is often assumed that as we age, we need less sleep than the young. However, this is not the case. In fact, studies show that middle-aged people sleep less due to damage to the brain. Furthermore, many experts believe that people cannot get away with less sleep as they age.
A Little Secret to a Good Night's Sleep...
Sleep is a fragile thing, as many red-eyed insomniacs will tell you. The smallest change can mean significant differences in how well you fall asleep as well as how well you maintain that sleep. In either case - we end up tired and cranky the next day.
Why We Sleep: A Fascinating Lecture!
Professor Matthew Walker of the University of California, Berkeley is going to share with you the secrets of sleep - why do we REALLY need sleep? And what truly happens in our body and in our brain while we're sleeping. What does the body do that we need so bad?
Day and Night in the City that Never Sleeps!
This photography project takes one of the most well known and celebrated cities in the world, a city that never sleeps, and gives us, in one photo, a 24 hour look at the huge metropolitan. The photos are gorgeous and the concept is fascinating!
Expert Debunks the MOST Common Sleep Myths
Ravi Aysola is a Professor of Clinical Sleep Medicine at UCLA, and in this video by Wired, he’ll tackle the most common sleep myths, such as ‘Do we really need to sleep 7 hours every night?’ or ‘Can you sleep with your eyes open?’ among many others.
A Lack of Sleep Can Cause These Detrimental Effects!
Some people believe sleep is required more by our minds than actually by our bodies. On the other hand, some think they need very little sleep to function. If anyone asks you about it - just show them this video.
Having Trouble Sleeping? These 6 Apps Are For You!
Apps That’ll Give You a More Wholesome Rest Your daily night’s rest is broken up into several sleep cycles. Research has shown that repeatedly missing sleep or keeping an inconsistent sleep schedule can mess with your overall rest.
Are You Sleeping Correctly? It's Time to Find Out...
Everyone deserves to get a good night's sleep, but unfortunately many people end up going with little to no sleep night after night. If you want to assess how great the quality of your sleep is, simply answer the 14 questions below, and you'll find out soon enough. Do you have a regular bedtime?
Sleeping in At the Weekend Could Prevent an Early Death
According to some recent research, getting yourself more sleep during the weekend might help to ease the health problems associated with not getting enough sleep during the week, and could even reduce the risk of an early death.