You Are Literally What You Eat: How Food Affects the Brain
What happens in the brain when we opt for honey instead of jam? And how is Mediterranean diet better memory performance? Click to find out!
This Video Will Teach You About the Causes of Heartburn
Heartburn is a problem for many of us, but what actually causes it, and how can it be treated? Find out in this informative video.
Did I Lock the Door? How to Stop Forgetting Small Tasks
It's common to mot remeber wather or not you locked the door or answered an email. New study reveals why it happens and how to avoid it.
5 Easy Tweaks To Make Your Takeout Food Healthier
There are several creative ways to increase the nutritional value of a takeout meals, and even adjust them to support your weight loss goals! Here are some tips.
Science Has Just Revealed Another Reason to Love Broccoli!
Researchers have just discovered yet another way that broccoli can help boost your health. Read all about it here.
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
Would You Know When a Woman is Having a Heart Attack?
In this video, the knowledge of female actors was tested, they were all required to do one simple thing: to fake a heart attack
Do You Know What Minerals are in Most Fruits and Veggies?
It's time to discover the answer to what the minerals and nutrients present in fruits and vegetables are that make them so good for us?
Why You Must Eat Berries and Apples to Prevent Dementia
A type of antioxidant present in berries, tea, and apples may be not simply beneficial but necessary to prevent dementia and Alzheimer's
Is There a Link Between Egg Allergy and the Flu Shot?
Though an allergic reaction to the flu shot is very rare, those allergic to eggs may be at a higher risk of developing it.
10 Delicious Casserole Dishes That Are Also Low in Fat
10 mouth watering casserole recipes that contain less than 300 calories per serving
Here's How Covid-19 Immunity Compares to Other Diseases
Watch a health expert address some important queries related to Covid-19 immunity and how it compares to other diseases.
See How Germs Spread With Your Own Eyes
If you need to see it to believe it - this visual demonstration of how germs spread is for you!
Winter Allergies: Causes and Efficient Solutions
Seasonal allergies aren't reserved just for the spring. Here's what causes winter allergies and what can be done about them.
If You Find Yourself Choking, Here's What You Should Do!
If you're choking and there's no one else around to help you, this video might just save your life.
WARNING: Deadly Painkiller Well on the Way to the Market
Amid the worst opioid crisis in American history, the FDA approves a painkiller 1000 times more potent than morphine.
The 4 Major Types of Headaches: What to Look Out For
This guide will help you figure out what type of headache you may be suffering from, and how to treat and prevent it.
Warning! CDC Links Salmonella Outbreak to Supply of Onions
The CDC has warned the public about avoiding onions and onion products following a voluntary recall by some brands due to a salmonella outbreak
A Complete Visual Guide to Osteoporosis
Many people suffering from osteoporosis have no idea they have the condition. Find valuable information on this underdiagnosed disease here.
10 Upper Body Exercises to Keep You Supple as You Get Older
These great exercises are a breeze to do and will help tone and strengthen your upper body.
10 Subtle Signs That You Need To Change Your Diet
Any of the 10 easy-to-miss signs we're listing below could point to an unhealthy diet or some nutrient deficiency...
How do Cancer Cells Behave?
what exactly makes a cell cancerous, what starts the process and what it actually means is something important to understand as we deal with this new century's biggest killer.
Finally An Answer: Is Cracking Your Knuckles Bad For You?
Have you ever wondered what is that cracking noise and whether or not it's bad for you?
Fasting Might Limit Aging & Disease - But Is It Healthy?
Fasting is part of evolutionary pre-history, and that's why avoiding it might mean missing out on a range of health benefits.
Why You May Be Feeling Bloated and What To Do About It
While feeling bloated is uncomfortable, the causes of it are usually relatively harmless and simple to treat. Here is how you may find relief.
Will We Be Able to Solve the Antibiotic Resistance Crisis?
The antibiotic resistance crisis is an increasing danger to our health. How did it happen and will we be able to solve this dangerous problem?
This Breathing Technique Will Help You Stop a Panic Attack
Practical breathing is an extremely useful tool to overcome panic attacks and is even used by military personnel in high pressure situations.
Can Bleach Really Protect Us From Germs?
The CDC confirmed that bleach is effective at killing viruses like the Coronavirus. Here's how to do it safely.
The Relationship Between Migraines and Weather Explained
Various weather conditions may trigger migraines in some people. Learn what weather triggers of migraines exist and how to always be prepared
Mystery Revealed: Why Some Donāt Get Bitten By Mosquitoes
Mosquito bites are more than just a mild annoyance and it's very useful to know what may attract these buzzing pests to avoid mosquito bites
Womenās Cardiovascular Health Compromised by Heavy Dinners
Do heavy, high-calorie evening meals increase women's risk of heart disease? New research says "YES".
These Are Some of the MOST Bizarre Medical Cases Ever Seen
2019 was full of strange medical cases that scientists weren't even sure could exist before they encountered people suffering from these conditions
New Blood Test Screens for 20 Cancers With 99.4% Accuracy
Cancer detection may soon become much easier, as a new blood test has been developed that can accurately detect cancer 99.4% of the time
15 Daily Habits That Damage Our Kidneys
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
These Myths Surrounding Dementia Need to be Cleared
In this article, we try and shatter some of the common myths surrounding dementia.
Why Is Pneumonia Life-Threating?
Pneumonia is one of the most common and also one of the most dangerous lung conditions. Learn about this dangerous condition and ways to prevent it here
It Turns Out There Are Over 100 Types of Arthritis!
This video explains the science behind the 3 most common types of arthritis and how to deal and prevent these conditions
Be Practical! List of Foods You DONāT Need to Buy Organic
Organic foods can be really expensive, so we thought you should know that these fruits and vegetables don't have to be bought organic at all
8 Easy and Important Stretches for Everyday
Stretching the muscles is easy to forget but very important. This list contains 8 simple stretches to help improve stiffness and flexibility.
Should You Blame Your Dinner For the Sleepless Night?
It turns out that science behind insomnia is even more nuanced than we initially thought, as even certain foods may increase insomnia risks
7 Cold Weather Myths You Shouldnāt Blindly Trust
The winter season has long had some commonly held misconceptions. Here is a look at some some cold season myths you should steer away from.
Eye-opening Infographic Reveals What Extends Our Lifespan
This infogprhic sheds light on what truly increases our lifespan and what does the exact opposite
The Strange Unexpected Reasons Why Seniors Wake Up Earlier
It's NOT a myth, seniors often do get up much earlier in the morning than younger people, and this video explains why this might be happening...
27 Tips to Ensure You Look & Feel Great for Years to Come
These tips are things you never thought of, but we guarantee that you will look and feel great if you follow them. Read the 27 tips now.
Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
This Tasty Drink Will Help You Shed Those Extra Pounds
If you struggle to lose weight, this healthy and tasty drink could be the answer to your prayers!
The New Guidelines to Blood Pressure Range
This video will explain the new blood pressure guidelines as well as the natural approaches to reducing blood pressure without the use of drugs.