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Health and nutrition

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Nutrition The Benefits of Functional Nutrition The many health benefits of maintaining a diet that includes as much functional food as possible. The Benefits of Functional Nutrition

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Orthopedics Modern Treatments for Shoulder Joint Injuries In this article we're going to discuss some of the innovative techniques specialists can use today for treating these shoulder injuries. Modern Treatments for Shoulder Joint Injuries

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Orthopedics Important Stretches for Hip and Thigh Health For hip and thigh health, it’s recommended to perform the following stretches and exercises. Important Stretches for Hip and Thigh Health

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Skin Conditions A Guide to Subcutaneous Skin Infections In this article, we’ll explore what subcutaneous skin infections are, why they happen, how to identify the different types, and the treatment options available. A Guide to Subcutaneous Skin Infections

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Ear, Nose and Throat A Guide to Nosebleeds We have prepared the following article, where you will also discover some ways to prevent the bleeding or treat it when it begins. A Guide to Nosebleeds

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Men's Health Noncancerous Diagnoses for a High PSA Level Some individuals may have elevated PSA levels without cancer, leading to false positives. Read this article to learn about other diagnoses. Noncancerous Diagnoses for a High PSA Level

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Yoga 9 Yin Yoga Poses for Better Joint Health Here we’ve gathered for you 9 recommended exercises that strengthen your joints while making them more flexible and less painful. 9 Yin Yoga Poses for Better Joint Health

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Ageing The Effects of Mindfulness as We Age Mindfulness, a practice that promotes present-moment awareness and acceptance, has myriad benefits for mature people. The Effects of Mindfulness as We Age

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Stomach & Digestion 9 Pressure Points to Relieve Indigestion and Belly Aches Meet the 9 pressure points that will solve all your digestive problems. 9 Pressure Points to Relieve Indigestion and Belly Aches

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General Health 15 Reasons Your Hands May Be Shaking If you suffer from hand tremors, there are 15 possible causes to consider in this article. 15 Reasons Your Hands May Be Shaking

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Female Health 7 Reasons a Breast Lump is Not Cancerous it’s hard not to worry when finding a lump in the breast – what is it and why does it happen, what distinguishes a cancerous lump from a benign one, and will the lump disappear on its own? 7 Reasons a Breast Lump is Not Cancerous

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Pain Management Soaking Feet in Hot Water to Treat Migraines s soaking your feet in hot water something that can help those who suffer from this problem and haven't found a solution? Soaking Feet in Hot Water to Treat Migraines

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Weight Loss Diets My Experience Losing Weight on Ozempic I'd like to tell you about my experience with Ozempic. My Experience Losing Weight on Ozempic

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Nutrition What Happens When You Consume Too Much Protein Many of us consume protein and protein shakes, but what happens when we take too much over time? What Happens When You Consume Too Much Protein

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Alzheimer's Disease Daily Supplement to Boost Brain Function in Older Adults Studies show that Inulin can boost ageing minds. Daily Supplement to Boost Brain Function in Older Adults

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Heart Conditions Understanding and Preventing Deep Vein Thrombosis Recognizing the factors that increase the risk of DVT and adopting preventive measures is crucial for maintaining vascular health. This is the subject of this article. Understanding and Preventing Deep Vein Thrombosis

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Ear, Nose and Throat What is Cozy Cardio and Should You Try It? A new trend recently emerged on social media - cozy cardio! What is Cozy Cardio and Should You Try It?

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Muscles & Bones Best Foods to Prevent Muscle Cramps Here are the best foods for helping you forget all about those muscle cramps. Best Foods to Prevent Muscle Cramps

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Nutrition Soda Water Health Guide Does choosing carbonated water over regular water have any negative effects on our health? This guide answers the question. Soda Water Health Guide

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Eye Health 6 Health Warnings Your Eyes Give it's crucial to consult a doctor when six specific signs manifest in your eyes, as they might serve as warning signals for hidden health problems. 6 Health Warnings Your Eyes Give

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Dementia Can Fragrance Improve Our Cognition by 200%? What if a simple and enjoyable remedy exists—one that harnesses the power of our senses? This study came up with some incredible results. Can Fragrance Improve Our Cognition by 200%?

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Stomach & Digestion Stomach Acid Deficiency: Symptoms and Treatment You've heard of having too much stomach acid, but would you know if you had too little? This article outlines causes, symptoms and treatments. Stomach Acid Deficiency: Symptoms and Treatment

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Ageing Golden-Age Fatigue: Why Does it Happen? Discussing the commonality of fatigue among seniors and why it seems to be so common. Golden-Age Fatigue: Why Does it Happen?

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Weight Loss Diets All About the hCG Diet You've probably heard about the Keto and Dukan diets, but have you ever come across the hCG diet? All About the hCG Diet

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