How to Make Yourself Mentally Tougher
What does it take to be mentally strong? This is what it takes to be a mentally tough person.
This Joke Starts With a Very Tough Decision
A man is thinking hard about who to choose from his three girlfriends, so he gives them a test...
Life's Tough Enough, Get a Dog!
Great photos of beautiful, lovely and adorable dogs!
If Times are Tough, These Quotes Will Inspire You
If times are a little tough, read through these 10 inspiring quotes about possibilities.
Joke: The Mental Health Line
Hello, and welcome to the mental health hotline, this next message may sound hilarious...
These Are Major Signs of Mental and Emotional Exhaustion
It's very important to recognize the warning signs of mental and physical exhaustion. Here are 7 of them!
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
10 Tips for Strengthening Your Mental Muscles!
The only thing preventing from fulfilling our goals is our mental strength, and with these 10 ways, you can strengthen it, just like a muscle.
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
When You're Going Through a Tough Time, Read These Words
If you are going through a tough time may you find solace in these words.
14 Photos That Prove Just How Tough Winter Can Be!
Winter, as these photos undoubtedly show, is one of the toughest times of the year!
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
When Times Get Tough Stand By Your Partner's Side
Ensure that your relationship with your partner will stay as strong as ever by bearing in mind these six important tips.
This Mega-Collection Can Help Anyone's Mental Health
A collection of articles all about aiding your mental health and increasing your emotional well-being.
Test Your Mental Sharpness With These Brainteasers
See if you can figure out all of these brainteasers without peeking at the answers.
Can You Say These Incredibly Tough Tongue Twisters?
These tongue twisters are quite hard to pronounce. How many of these can you say without stumbling?
Learn to Truly Love Yourself with These Mental Exercises
The mental exercises in this video will set you on the right path to truly loving yourself.
5 of the MOST Underdiagnosed Mental Health Conditions
People suffer from these medical health conditions for years before being properly diagnosed.
8 Mental Disorders That Hide Behind Ordinary Behaviors
Often we tend to interpret a person's behavior as a reflection of their character, but before judging, let's make sure there isn't something hidden.
We Need To Address the Mental Toll of Social Distancing
It is impossible to know the future impact of social distancing on the mental health of the world, but it is already disrupting it for many.
This Game is Both Fun and a Good Mental Exercise!
If you think matching shapes is child's play, you haven't played this game yet. It is both great fun and a great mental exercise!
Trivia Quiz: A Very Tough General Knowledge Test!
This quiz wants you to know it all - history, geography, biology, politics, events and more - you need to know a LOT to pass this one with flying colors!
What's it Like Caring for Mentally Ill Criminals?
"The Voices Are Telling me to Kill You." Listen as past nurse Paul Deacon tells us what it's like working at a psychiatric hospital.
Quiz: What is Your True Mental Age?
This quiz will test your mental age to see what age you should really be, should we be able to see who you really are.
This is How Exercise Can Improve Your Mental Health!
We all know exercise is good for your body, but what exactly does it do for your mind?
Joke: The Mental Patient's Answer
A man starts his new job as the administrator of an insane asylum...
Mentally Exhausted? Beat the Stress With These 8 Tips!
If you maintain your health, workout, sleep enough hours and still feel tired all the time, it may be mental exhaustion - here's how to get your energy back.
Personality Test: What's Your Mental Strength?
What can you weather best? This personality test is designed to give you that answer.
Debunking Some of the Main Myths Surrounding Mental Health
Let’s take a look at the real facts behind mental health problems, from addictions to ailments like depression and anxiety
Can the Right Diet Change Your Mental Condition?
Recently, studies are showing that even our mental health can be severely affected by what we eat.
Mental Health Tips: The Power of Setting Intentions
Setting intentions, not resolutions, can have a great impact on your mental well-being.
Here's How Marriage Changes You Physically and Mentally!
Every summer, thousands of couples tie the knot in the US. This decision is one that has lasting effects on their health over time. Find out more here!
What's Your Mental Age? Take Our Test!
What are YOUR messaging habits, and what do they say about your true mental age?
Test: What is Your Most Powerful Mental Ability?
The human mind is unique and complex. But which mental ability do you have in abundance? Find out now for yourself with this quiz!
Mental Quiz: Can You Pass This Dementia Test?
Dementia is not a specific disease, but describes a range of symptoms related to declining brain function. This test will help you see how at risk you are of dementia.
When Times Get Tough, This Poem Will Inspire You to Go On
No matter how tough life gets, find the strength within you to 'Keep On'. This inspiring poem will encourage you to do just that.
The Many Mental and Emotional Benefits of Owning a Pet Dog
Dogs are loving, cute and fiercely loyal, but can they actually provide us emotional and mental support?
14 Cute Illustrations That Spread Mental Health Awareness
Read through these 14 illustrated facts, and you’ll surely learn something new and important about mental well-being today.
Study Shows Link between Children’s Diet and Mental Health
A new surprising study shows a link between the way children eat and their emotional and mental health!
The Many Mental Health Benefits of Rocking a Song
What happens in the brain when we sing, and how singing together builds friendship
Meet the Cat Giving Mental Health Advice in These Comics
Check out these brilliant and wholesome watercolor comic strips where a wise cat is giving out useful mental health advice.
Can a Lack of Sun Cause Mental Health Issues?
Find out how sunlight can impact your mental health and what to do about it here.
The Many Great Mental Health Benefits of Nature Therapy
Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.
Quiz: Can You Beat This Tough Punctuation Test?
This punctuation quiz isn't easy, it'll throw 10 sentences at you that are either wrong or don't need any further punctuation...
Avoid These Ingredients If You Love Your Mental Health...
Here are some of the worst kinds of food that you can eat if you care about your cognitive health.
Surprising Facts About Mental Illness Everyone Should Know
Mental illness is still a taboo subject, despite affecting millions of people on Earth. Here are 12 facts about it everyone should know
Inspiring and Comforting Quotes for Tough Moments
14 quotes on perseverance through hard times to inspire and lift your spirit.
How to Reset Your Mental Health After a Burnout
Here we discuss recovery from burnout and ways to restore your motivation and energy levels post-burnout.
Wow! Who Knew Exercising Was so Good for Mental Health?
5 Free Mental Health Apps to Help During This Pandemic
Here is a list of 5 useful mental health apps that might help you deal with the stress caused by the coronavirus pandemic.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
Take Our Test: What's Your Strongest Mental Ability?
Expert-Backed Ways to Improve Your Mental Health Every Day
If you or anyone you know suffers from mental health issues, be sure to read through these essential tips.
12 Mysterious Riddles That'll Boost Your Mental Capacity
These 12 great riddles will definitely get your brain cells flexing and strutting their stuff in no time at all. Come on, give them a go!
It's Tough When It's Cold. Get Some Great Winter Advice
The cold of winter creates a host of problems. Here you'll find answers to some of these annoying problems.
Joke: Making This Call About a Wedding is a Tough Decision
A bride and a groom are with a pastor finalizing details for their wedding day. The pastor asks them whether they want a traditional or contemporary wedding...
In Tough Times These Quotes Will Help You Find Balance
It's easy to get caught up in a chaotic lifestyle, but these 10 inspiring quotes will help you find your balance.
8 Great Quotes That'll Help You Get Through Tough Times
Great quotes about optimism and finding your way in life. These are a must read.
Personality Test: These Paintings May Indicate Your Mental Ability
The colors that are most salient to you in these famous paintings may say a lot about you.
These Famous Boxing Quotes Will Change the Way You Think
You don’t need to be a sports fan to find inspiration in these wonderful boxing quotes.
35 Uplifting Self-Love Quotes Everyone Needs to Read
Let these uplifting quotes on self-care serve as reminders on the importance of taking care of the mind and body.
18 Beautiful Words of Affirmation to Cultivate Confidence
Here is a collection of 18 terrific words of affirmation that will channel some positivity and motivation into your life!
This Doctor Debunks Major Health Myths & Gives REAL Advice
Dr. Mike is a doctor & famous media personality, known for his informative & entertaining health videos. Watch a playlist of the best ones...
15 Illuminating Quotes to Remember When You Overthink
The next time you feel like you are slipping into an overthinking spree, remember these illuminating quotes.
Dementia Can Be Well-Managed With These 10 Tips
Dementia is a tough thing for anyone to have to deal with, but if you take heed of these 10 pieces of advice, I guarantee that life will be much better.
9 Things That’ll Help You Deal with All Life Throws at You
Thanks to these 9 simple steps, you'll also be able to believe in yourself and your abilities.
You'll Appreciate Mothers a Lot More After Reading This
This wonderful little tale will remind you of how tough the occupation of motherhood can really be.
These Misconceptions About Stress Need to Be Cleared Up...
Stress is a term that's bandied about far too lackadaisically so it's time that some common misconceptions about it are cleared up. Read on for more.
What is Smiling Depression? 5 Signs Someone's in Trouble
5 signs someone you know is covering for a major depression
Dread Monday Mornings? 5 Habits To Make It Easier
Mondays have a bad rep, but they don't have to be so awful. These expert backed habits will help you start off the week the right way.
This New Rice Could Help Fix the Global Food Shortage
Scientists in China may have just come up with a super-tough type of rice that could significantly help the world's food shortage.
Joke: The Annoying Old Drunk
An old man seems to be asking for it when he keeps annoying a huge guy at the pub...
The Steepest Race in Europe!
The Planica Ski Jumping Hill offers a 400 meter race that is almost completely vertical. This is one tough race, but these hardcore athletes are ready for the challenge!
Emotional Dysregulation - Signs, Causes and Treatment
Emotional dysregulation involves not just having intense emotions but also responding to those emotions in harmful unproductive ways. Learn all about it here.
Challenge Your Mind and See If You Can Solve These Riddles
See how you fair in these 5 popular logic riddles - they start out easy, but be prepared, the last one is pretty tough.
You'll Want to Pack Tennis Balls For Your Next Flight
Even before a global epidemic, flying was never a picnic. Even short flights can be tough. These handy-dandy tips will solve every problem!
10 Difficult Words in English Everyone Should Know
English has many difficult words with meanings that are nearly impossible to guess, which makes them super tough to remember. Here are 10 such words
That's One Wimpy Cop - Funny Gag!
This cop plays it tough, until someone tougher comes along...
Learn to Clean Any Surface With These Great Tips!
A comprehensive guide to cleaning any surface you might have at home.
I Just Wanted to Share These Basic Truths With You
When times get tough, always remember these inspiring and beautiful words
These Tricky Riddles Test Your Imagination and Verbal Mind
These are no ordinary riddles, they’re especially tough to crack and require quite a lot of imagination and verbal reasoning. Are you up for the challenge?
It's Hard to Be a Cat...
Following the hilarious sad dog diary, the cat has quickly recorded its own sad diary, in which he complains about his 'tough' life. A hilarious verbalization of a cat's thoughts!
Meet Sir Stuffington - Adorable and Touching!
The story of tough little Sir Stuffington, a kitty that will melt your hearts...
The Most Powerful Private Vehicle In The World
Richard Hammond from the popular show 'Top Gear' goes to South Africa to test the Marauder - a ten-ton military vehicle so tough it can withstand high explosives - and can be sold to civilians to be driven on the road!
From Penguins to Polar Bears – The Best of Winter Animals
Life in the winter months can be tough yet so fascinating for some animals.
Get Rid of Face Fat With These Wonderfully Useful Tips
Face fat can be really tough to get rid of, sin't it? Not if you follow these wonderfully effective tips.
Challenge: Can You Find the 6 Hidden Words in this Drawing?
Hidden in the image are six words that have been concealed. Only about 33% of adults will be able to find them all, making it one tough puzzle to complete.
These Pets Just Need 5 More Minutes of Beauty Sleep
Nothing will wake up these adorable pets on their lazy morning.
Life is Full of Smiling Moments...
Photos That'll Make You Smile...
Are They Depressed or Just Sad? A Guide to Help a Friend...
This guide explains how to deal with a loved one who is going through depression.
Are You Constantly Worried? These Tips Will Surely Help
Listen to the advice of a mental health expert in this video that can help you cope with your constant worries.
Quiz: Are You Cool, or Out of Touch With Today’s Youth?
Keeping tabs on what's trendy can be tough, but can really help in communicating with kids. Just how hip are you?
This Joke Starts With a Girl About to Jump Off a Bridge
A biker spots a damsel in distress - she's about to throw herself off a bridge. he soon talks here into giving him a kiss...
I Am Sending You These Inspiring Words! Stay Strong!
May these inspiring words get you through the tough times.
The Surprising Reason Keeping Secrets Could Damage Health
Keeping secrets takes its toll on your mental health in multiple ways. Here's how to cope with that.
This May Be the Funniest Message I've Ever Heard...
This has to be the funniest hotline message ever recorded.
16 Confusing Words That Even Intellectuals Get Wrong
Find out the difference between these difficult word pairs, and don’t let them confuse you ever again.
QUIZ: Are You Cool or Out of Touch?
Did You Know There’s a Diet That Can Help Depression?
Listen to a mental health expert's suggestions on how certain food items can help treat depression.
Thank God for Stupid Criminals!
These criminals should really think of doing something else...