Dominoes Aren't the Only Things That Look Fun When Falling
When we want to watch things fall, we expect dominoes. They happen to work well with Kapla planks to create this stunning falling structure
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
Inspiring: 80-Year-Old Holds Guinness Record for Planking!
Meet Annie Judis, the 80-year-old who became the oldest person to hold an abdominal plank earlier this year.
5 Plank Exercises that’ll Strengthen and Tone Your Abs
Planks are the safest and healthiest way to tone your abs. Here are 5 plank exercises to add to your workout arsenal. Enjoy!
Enchanting Forest Paintings on Discarded Planks of Wood
Artist Anna Kucharska makes magical forest paintings of animals on slices of wood. Here are some of her best works.
This Exercise Will Tone Your Body This Summer
Here are the benefits of the reverse plank exercise and instructions on how to perform it.
Get In Shape for Summer with This Simple Exercise
Get in shape in time for summer by doing this simple, yet highly effective exercise.
This 1 Minute Exercise Is All You Need to Do Each Day
If there's one form of exercise you should practice each day, the plank is it. Discover its benefits and alignment cues here.
Building Your Own Greenhouse Is Cheap and Easy!
A quick and easy greenhouse project that won't cost you an arm and a leg.
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
7 of the Wackiest Guinness World Records broken in 2020
Take a look at some of the wildest and wackiest Guinness World Records broken in 2020 so far.
These 4 No-Fuss Exercises Will Help Tone Your Upper Arms!
No need to have flabby arms. These 4 exercises can help you get upper your arm muscles toned for the summer.
This Quick Tabata Workout Will Help You Burn Calories
How to Start Getting Into Shape Without Equipment
Today you'll learn about 10 exercises you can do right now at home
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
Game: Help This Adorable Panda Get His Oranges
This cute Panda wants an orange - won't you help him?
Joke: I Didn't Know That Divine Intervention Happens
When a tradesman named Jack begins to pain the inside of a church, he didn't know know that divine intervention would occur...
Regain the Control of Your Appetite in 5 Minutes With This
To combat overeating and to regain control over your own appetite, try one or a few of these yoga postures. They take less than 5 minutes...
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
You Can Do These 6 Exercises Whether It’s Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
Hilarious: When Men Have Fun Solving Problems
When it comes to health and safety, these men have left their brains at home. Faced with some tricky challenges, they have tried to solve them in funny ways.
These Exercises Will Tone and Sculpt Your Back Muscles
When exercising we don't always pay attention to our back muscles - with the following 8 exercises you can strengthen and improve their appearance.
Avoid Making These Common Mistakes When Working Out...
Avoid making these mistakes when working out, as they could end up leaving you seriously injured!
DIY Solutions That’ll Leave You Both Laughing and Nodding
Why overthink it? These lazy ideas just get the job done.
Get Creative With These Great DIY Ideas!
Some great creative ideas to do yourself around the house using only every-day items! Create artistic and useful items in the simplest of ways!
These Fascinating Photos Show Us a World Full of Wonder
This is photography at its best - when it's also so interesting.
This Food Looks So Delicious - for Carved Wood!
Food is not only delicious but also gorgeous too. This stunningly realistic artwork brings the truth of this to light with these great wooden sculptures.
8 Fat Burning Exercises for Your Thighs You Need to Know
If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...
Shape Your Thighs at Home With These 8 Easy Exercises
Every Public Space Deserves Such Unique Urban Designs
Admire these amazing modern sculptures and structures that breathe new life to public spaces.
Trivia Quiz: How Much Do You Know About Pirates?
How much do you know about these merciless mobsters of the ocean? Take our quiz and find out.
These Great Exercise Videos Were Made By Harvard!
This video collection brings the best of Harvard's video exercise program for you to benefit from.
Why Pay for a Gym Membership When You Can Set Up at Home?
Who needs a gym membership, when you can work out at home?
These Great Exercise Videos Were Made By Harvard...
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.
15 Ingenious DIY Solutions That Make Life Easier
These pictures show people using creative DIY hacks to simplify their lives.
Exercises: Four Areas in the Body Women Need to Strengthen
Get to know 4 very important areas every woman must strengthen - and of course, how to do so.
4 Areas in the Body Women Must Exercise and How to Do So
In the following article we explore 4 important body areas for women to improve and exercises to do so.
Try These Stability Ball Exercises at Home to Get in Shape
Ever used an exercise ball? Learn how can use this ball at home to remain in shape.
Relieve Your Back Pain With These 4 Simple Exercises
Back pain can be made to go away using just four simple exercises. Learn how to perform them thanks to this handy guide.
Got Back Pain From Posture? These Tips will Help Cure It!
Having bad posture means that your joints and muscles don’t work right all the time, and this can cause serious issues. Here's how to fix it!
6 Great Exercises You Can Do With Your Spouse!
If you find it difficult to stay motivated when exercising, try doing it with a friend starting with these 6 exercises!
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
Warning! Avoid These Exercises If You're Over 50
Once you're in your fifties, choosing to work out in the same way you did in your twenties is quite simply a recipe for disaster! Learn more here.
Shocking! These Are the Rules That Pirates Had to Obey!
Pirates are often imagined as living a life of adventure, free from the shackles of society. However, they did have rules of their own, and here are 10 of them.
15 Interior Design Elements That Never Go Out of Style
If you follow these rules, your home will never run out of style!
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
10 Classic Paradoxes fom Philosophy, Math, and Physics
in every sphere of human knowledge, we’re bound to run into inconsistencies. That’s how fascinating paradoxes like these are born.
This 10-Second Trick Will Ease Your Neck Pain
So, what exactly is tummy time for adults, and how do you do it? We’ll explain everything to you now.
If You Have This Tummy Type, It's NOT Due to Excess Weight
This guide explains what causes unwanted growth around the waist:
Got Sore Feet? These 6 Exercises Are What You Need
Whether you've got sore feet or you want to prevent foot pain, these 6 exercises are all you need to do the job.
Who Knew That Aluminum Foil Had So Many Extra Uses?!
How much use do you get out of your aluminum foil roll? Not much? Here are 16 extra uses you have probably never heard of.
Stunning Mountain Views Everyone Must See But Few Can
Reaching the peaks of these 10 mountain trails is only for experienced hikers, though we all can appreciate their beauty!
These Yoga Exercises Are Just What Kids Today Need
If your kids are feeling stressed, or have low self esteem, here are 14 yoga poses they should try.
8 Exercises To Take OFF Your Fitness Routine
Fitness experts strongly advise to skip these unnecessary exercises to avoid injuries and save time
14 Sneaky Ways You Can Increase Your Physical Activity
There are a number of things we can do to increase the amount of exercise that we do. Here are 14 of them:
These Exercises Straighten the Spine and Improve Scoliosis
These 5 exercises specifically recommended for scoliosis can help improve your posture and strengthen your back muscles
The Most Successful Hoaxes In History
The world loves pranks and history has a trail of good and bad ones. Here are some of the most successful hoaxes ever pulled.
Osteoporosis Can Be Prevented by The Right Exercises...
Here are 8 easy-to-do exercises you can start doing right away. Your bones are counting on you!
Are You Guilty of These Everyday Posture Mistakes?
These mistakes are ruining your posture. Here’s how you can fix them!
10 Foods You Should Not Cook on a Grill
Here's a list of 10 foods that should not be cooked on a grill.
Older Than 40? These Tips Will Help You Get a Beach Body!
The big 40 sneaks up on us. All of a sudden, it’s much easier to gain weight and much harder to lose it. Here's how to get a beach body when you're 40 or older.
These Pirate Mysteries Will Really Shiver Your Timbers!
Take a look at these 8 unsolved pirate mysteries, and see if you've got what it takes to solve any of them!
These Stunning Waterfalls Will Take Your Breath Away!
Waterfalls are a thing of beauty which never fail to impress! Check out 17 of the world's greatest waterfalls here!
Hidden Danger: Understanding and Combating Visceral Fat
Visceral fat, the dangerous adipose tissue that accumulates around vital organs like the heart, liver, and kidneys, represents one of the most significant health risks of our time.
There Are 6 Types of Belly Fat, Which is Yours?
This guide will help you determine what your tummy type is and how best to shrink its size.
7 Notable Han Dynasty Inventions That Changed the World
Here, we look at some of the great inventions from the Han dynasty of China that had a great impact on the world.
Before You Throw Old Books Away, Read THIS
In this article, we'll explore 7 solutions for reusing old books and turning them into useful objects that can upgrade your life and home.
10 Questions Every Nutritionist Hears and Their Answers
Here are some of the most common questions people have about nutrition and what expert nutritionists have to say about them.
5 Easy Tests You Can Take at Home to See How Fit You Are!
Five easy tests you can try in private to find out how fit, or unfit, you really are.
18 Redundant Phrases That We All Keep Using Unknowingly
Here are 18 redundant phrases you might be using without realizing it.
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
This Is How You Can Say Goodbye to Lower Back Pain!
12 Fascinating Attractions in the City of Kyoto, Japan
The city of Kyoto Offers many beautiful and fun attractions. Here are the 12 best places to visit in Kyoto.
10 Highly Creative Ways to Re-Use Empty Wine Bottles
Do you have empty wine bottles sitting around in your garage? If so, here's what you could do with them.
A Timeline of Architectural Styles Throughout History
Take a tour of all the major architectural styles of the past two millennia - from the first Greek temples to the latest building projects.
Over 100 Dad Jokes to Make You the Corniest!
Over 100 cringy dad jokes in several categories, including cheesy dad jokes, corny dad jokes, dumb dad jokes, dad jokes for adults, dirty dad jokes and more.
The 11 Best Meal Planning Apps to Help You Lose Weight
Fortunately, numerous apps can make meal planning—and potentially weight loss—much more achievable.
Hilarious: Creative Problem-Solving at Its Finest!
We all know that there is no limit to human creativity, and that's great. Only sometimes, maybe there SHOULD be a limit..
A Simple Sleep Habit That Could Lower Your Blood Pressure
New research suggests that going to bed at the same time every night may help reduce blood pressure and improve heart health
How to Stretch Your Gluteus Medius and When to See a Dr.
Stretching this muscle can help prevent injury and relieve pain in your lower back, knees, and hips.
The 4 Stages and Progression of Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a progressive autoimmune condition that can advance through four distinct stages, from early inflammation to severe joint damage.
Finding Affordable Online Therapy: A Complete Guide
In this article, we'll review the best options for affordable therapy from home.
A Magnificent Spectacle by the French Cirque de Soleil
These talented and brave artists use swings to perform amazing aerial stunts and fly like birds.
Diabetics at a Holiday Party: Essential Tips
Holiday parties don't have to derail your diabetes management. With smart planning and mindful choices, you can enjoy celebrations while keeping your blood sugar stable.
Four Great Tips for Hosting Guests With Food Allergies
The holiday season is a time for friends, family, and loved ones to come together under one roof and share meals. With so many gatherings during this festive period, there's a good chance you'll be hosting someone with food allergies at your table.
Study: This is the Laundry Cycle You Should Be Using
Turns out, your laundry setting has real-world impact on both your clothes and the planet.
Can We PREVENT Type 1 Diabetes?
The study's findings point toward developing a simple blood test that could detect the immune failure leading to type 1 diabetes before insulin-producing cells are permanently lost.
Basil Seeds vs. Chia Seeds: A Nutritional Comparison
While chia seeds have long been celebrated as a nutritional powerhouse, basil seeds are emerging as a worthy competitor. Both offer impressive health benefits, but which one deserves a spot in your pantry?
The Best Gentle Dog Breeds for Families with Babies
10 dog breeds that are the best with babies.
This Incredible Dance Blew Away Everyone!
This is the Maayas dance troupe, and their coordination and precise movement a total delight to watch.
Ever Hear of the 54321 Shopping Method to Buying Groceries?
Grocery shopping has become increasingly stressful as prices continue to climb. Many shoppers find themselves struggling to balance their budgets while still putting nutritious food on the table. But a straightforward shopping strategy is helping peo
Gemini 3: An AI Upgrade or a Warning of Things to Come?
A new AI version hitting the market is always the most successful, most surprising, and always overshadows its predecessors in every comparison metric - until the next version arrives and surpasses it.
Study: Even Two Cigarettes a Day Double the Risk of Death
A comprehensive study by the American Heart Association reveals alarming findings: smoking just 2 cigarettes per day doubles the risk of heart disease and increases mortality risk by approximately 60%.
How Much Protein is Needed to Lose Fat and Keep Muscle?
Losing fat without losing muscle - that's the goal of almost everyone in a cutting or weight loss process. But how much protein do you really need to eat to preserve muscle mass?
16 Magnesium-Rich Snacks to Eat on the Go
Magnesium deficiency can lead to sore muscles, body tightness and constipation. These are foods rich in magnesium you can consume.
11 Laundry Habits That Are Secretly Ruining Your Clothes
Here are the most common laundry mistakes and how you should be washing and drying your items instead.
Don't Go! World Destinations to Avoid in 2026
The prestigious American travel magazine Fodor's has released its annual list of destinations best avoided in the coming year.
15 Award-Winning Photographs from the Natural World
We have collected for you 15 stunning photos from among the professional shots sent to this year’s competition, and they are about to remind you what an incredible world we have…
I Love Seeing People Completely Change Their Body
I love seeing the physical manifestation of people's true will to better themselves.