Having Trouble Coping With Change? These Quotes Will Help!
Change can be difficult to deal with. These quotes will remind you of the positive side of change and the importance of progress
How to Cope With the End of a Friendship
Even the best of friendships can end all of a sudden. But how do we deal with that loss? Some of these tips might help...
How to Cope with a Fiery Anger That's Hard to Control
Not sure if your passing irritability is natural or if you truly have a short fuse? The following article will provide you with both the signs of a fiery temper and tips for coping with it.
6 Emotion-Focused Coping Methods for Dealing With Stress
Here, we list out a few emotion-focused coping techniques that will enable you to deal with stress during this epidemic more effectively.
How to Cope With Back and Sciatic Pain While Driving
Take note of these tips to cope with back, neck, and sciatic pain while driving.
How to Identify Anxiety in Your Child and Help Them Cope
More and more children in the world are now having to deal with stress and anxiety. Learn how to identify signs in your child and how you can help them!
Got an Oral Fixation? How to Identify and Cope With It
In this article I'm going to discuss both the causes of an oral fixation as well as the most reliable strategies to combat it.
These 5 Tips Will Help Your Child Cope With Anxiety
Here are some ways to help your children manage their stress levels that will make their, and your lives much easier.
What An Elegant Way to Help Cancer Patients Cope.
These beautiful crowns help patients feel better about themselves.
Learn How to Cope With Erikson's 8 Stages of Life
Looking at Erikson's 8 conflicts of life and its relation to our modern life.
Why We Cope With Stress by Avoiding and How to Stop
Do you prefer to spend time on your own or tend to avoid social situations? Here is how to recognize and overcome avoidance behavior.
10 Effective Ways to Cope With a Scorching Heat Wave
The summer heatwave is upon us. Keep yourself cool and safe with these 10 useful tips.
More than Just Butterflies: Coping with Social Anxiety
Learn how to spot social anxiety in others and what to do about it with these guides.
Learn How to Prevent and Cope With Empty Nest Syndrome
Are your children leaving home? Avoid the symptoms that many parents experience as a result of this with these 7 tips...
Learn How to Cope With 8 Problems New Parents Encounter
Having your first baby is what changes your whole life. As amazing as it is, it's important to talk about the problems that can sometimes arise...
Funny: Heatwaves Around the Globe, and How We Cope
Feeling hot, hot, hot! Summer has been crazy this year, and these pictures perfectly illustrate how we all feel.
How Can We Cope With Grief? These 5 Talks Will Help
Grief is an unfortunate part of life for all of us. But how can we deal with it so that we do not ruin our own life? These 5 talks explain...
The Surprising Reason Keeping Secrets Could Damage Health
Keeping secrets takes its toll on your mental health in multiple ways. Here's how to cope with that.
5 Effective Strategies to Cut Down On Emotional Eating
If you're an emotional overeater, you should know that you can overcome it. All you need to do is follow these 5 strategies to gain mastery over your emotions.
The Bone Wars - History’s Most Notorious Scientific Feud
The Bone Wars is the most notorious scientific feud in history. It all began when two scientists decided to compete in their discovery of dinosaur fossils.
Are You Constantly Worried? These Tips Will Surely Help
Listen to the advice of a mental health expert in this video that can help you cope with your constant worries.
How To Give Yourself a Shiatsu Massage!
Shiatsu is Japanese for "finger pressure"; it is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques. This has been considered a way to help people relax and cope with issues such as stress,
Boost Your Self-Confidence with These 10 Tips!
Low self-confidence is a serious problem, which you or those around you may suffer from. This guide will give you 10 good tips boos your confidence!
Test Yourself: Are You Stressed?
Stress seems to effect everyone, great and small. But what about you? Find out how you're coping by taking this useful test.
Beat the Heat With Some Great Humor!
These 18 funny and empowering pictures will show you how people were trying to fight off this year's massive heatwave all across the globe.
Remembering Mandela In Song - Beautiful!
The incredible voices of the Soweto Gospel Choir will send shivers down your spine!
14 Fun Facts That Show You How Interesting the World is
The world is full of inventive people, and these fun facts show that as time goes by people keep thinking up ingenious ways of coping with the world.
Are You Safe at Work?
No panic! But yes for some caution!
If You Suffer From Depression, We Have Some Awards For You
People suffering from depression are forced to function normally while dealing with difficult challenges, these are the 8 "rewards" such strong people are deserving of.
7 Most Common Defense Mechanisms and How to Overcome Them
In this article we look at what each defense mechanism is, why people use it, and how recognizing it can lead to healthier ways of coping.
Emotional Dysregulation - Signs, Causes and Treatment
Emotional dysregulation involves not just having intense emotions but also responding to those emotions in harmful unproductive ways. Learn all about it here.
How to Avoid Passing Your Trauma to Kids and Grandkids
In this article, we explore some effective approaches to prevent the transmission of trauma as well as the importance of open communication, therapeutic interventions, and community support to help one get this monkey off our back.
Did You Know? Your Personality Can Affect Your Health!
Are you calm or hostile? Optimistic or pessimistic? Recent studies have found that our personality determines and affects our health. learn more here...
A Dog Turns to a Cat For Comfort and a Friendship Blossoms
This sad and anxious dog found comfort in a newly blossomed friendship with a cat who soon became her snuggle-buddy!
16 Easy Life Tips EVERYONE Should Know!
This video has some great tips for everyday use that will make your life a bit easier.
7 Anxiety-Inducing Activities You Are Unknowingly Doing
Be careful! These supposedly calming common habits are making you more anxious.
Here Are Some Inspiring Athletes Who Overcame Disabilities
Here are some motivational real-life stories of athletes who overcame their disabilities and continue to keep fighting every day.
15 Jaw-Dropping Quarantine Backyard Transformations
These quarantine backyard projects prove that a positive outlook helps you cope with any hardship. The before and after pictures are just SO IMPRESSIVE!
Make Your Own Homemade Cough Syrup!
In the winter, we all seem to have to cope at one point or another with flu symptoms. Here are five homemade syrups that can soothe a sore throat.
6 Lessons from Buddhism to Help You Change Your Life
These powerful Buddhist teachings will help you overcome fear and transform your mindset.
7 Natural Remedies That'll Banish Anxiety
Relieve your anxiety naturally with these 7 non-drug remedies.
Andrea Bocelli’s Easter Performance Should NOT be Missed
To lift people’s hearts this strange Easter, Italian music icon Andrea Bocelli gave a performance at Milan’s Duomo cathedral on Easter Sunday
How to Stay Positive When Facing Life's Many Challenges
If you often find life's challenges too difficult to bear, then these 7 coping strategies will surely be of use to you.
Feel You're Losing Control of Your Life? Try Stoicism!
Learn about the philosophy of stoicism, and how it can help you get a sense of control over your approach to life.
Feeling Post-Lockdown Anxiety? Here Are Ways to Manage It
Here are some useful tips that might come in handy for those dealing with post-lockdown anxiety at the moment.
Learn Three Exercises to Reduce Anxiety and PTSD
Learn 3 simple exercises to deal with those moments when your anxiety gets too "loud" and you need a coping mechanism.
Can't Stop Overeating? Watch Out For These Sneaky Triggers
Overeating is a problem that affects millions of people around the world, so here's a list of the most common overeating triggers you should avoid.
14 Great Ways That You Can Manage Stress and Anxiety
Don’t let anxiety and stress get the best of you. Here are some tips that'll show you how to cope with stress and anxiety successfully.
An Especially Amusing Classical Hungarian Dance
Watch this great performance and enjoy not only wonderful Hungarian classical music but an amusing show as well!
Surprising: 9 Signs of ADHD That Appear Mainly In Girls
In the past, ADHD was seen as a problem for boys, but it turns out that girls have the same chance of developing it although its symptoms are different.
Study Shows Link between Children’s Diet and Mental Health
A new surprising study shows a link between the way children eat and their emotional and mental health!
Want to Be More Productive? Here Are a Few Ideas
If your workdays leave you feeling drained and negative, these 8 tips will help you deal with it differently!
I Never Knew a Llama Can Be a Humanitarian...
The Therapy Llama Visits the Hospital, to brighten people's day.
Adaptogens: Herbs Whose Job It Is to Fight the Fall Blues
Add a new term to your wellness dictionary. Adaptogens are powerful herbs that help cope with stressors, be it bad weather or a stressful day
Beat the Monday Blues with These Funny One-Liners
Here are some hilarious Monday jokes to help you through the week.
9 Ways to Help Out Children With Anxiety
These nine strategies will enable you to support your children effectively, strengthening their mental well-being while helping them navigate their anxiety.
9 Ways to Tell That Someone is Hiding Depression
Depression is a common disorder, but many of those with suffer from it try to hide it - these 9 signs will tell you if someone you know is depressed.
What Toll Does a Bad Economy Take on Our Psyche?
This article examines how a bad economy affects our mental health, including common psychological responses like anxiety, depression, sleep disturbances, and heightened financial stress.
How to Practice Self-Care When Supporting a Sick Spouse
we decided to help you with 8 expert tips, each of which will help you cope with the changes life has brought to your relationship with an ill partner.
Hilarious: How Cold IS IT?
Don’t like the chilly weather? Then you will relate to these hilarious winter memes.
Learn 8 Effective Ways for Overcoming Your Self-Doubt
Self-doubt has the power to stop us in our tracks and keep us from moving forward, the next guide will help you overcome it!
Bananas Are Incredible. Here Are 14 Reasons Why!
We all know that bananas are full of potassium and vitamins, but did you know that this fruit can be used to treat our most common health problems?
How to Stop Children from "Whining" Too Much
How do we avoid our unhelpful reactions and help the child cope with what caused them to burst into endless crying?
This Meditation Guide Just May Change Your Life!
There is a free and effective way to improve your life in a variety of areas, find out how by reading this article....
When Your Thoughts Are Racing, Learn How To Stop
Feeling constantly stressed out and worried is, unfortunately, way too common. Learn to cope with worrisome situations 7 easy ways.
Microbreaks: How to Protect Yourself from Burnout
How to cope with prolonged times of inactivity with microbreaks.
Determine If You're a Type D Personality With This Guide
The D in Type D personality stands for "distress", which refers to the heightened level of the emotion that Type D people tend to feel. Find out more here.
12 Wholesome Comics That Share Important Life Lessons
Scroll through these wholesome feel-good comics and get inspired for the day!
These Animals Found the Perfect Spot to Keep From Getting Wet
A stunning photo collection of animals seeking shelter from the rain.
Buddy and Reagan Are the Cutest Friends You've Ever Seen
Buddy and Reagan are the cutest duo you have ever seen! Come on in and view the adorable photos.
When Life Gives You Years, You Become Funnier - 14 Pics
These moments that prove when it comes to comedy, sometimes the oldest people in the room are the funniest.
Inside the Male Psyche: The Silent Fears They Never Share
There are some things that a man never shares with anyone.
11 Things You Can Do To Turn Your Failures into Successes
Have you experienced a failure recently and wondered how you can overcome it? The following 11 tips will help you turn your failures around!
CELIAC DISEASE: A Step-by-Step Guide to Dealing with It
Celiac disease is becoming more and more common. If you suffer from it, here are 10 great tips to help you cope.
Worried About Alzheimer's? This Guide Is All That You Need
Learn about the signs, symptoms, and treatment options for Alzheimer's disease in our detailed guidebook.Please visit us here again to check for updates.
These Misconceptions About Stress Need to Be Cleared Up...
Stress is a term that's bandied about far too lackadaisically so it's time that some common misconceptions about it are cleared up. Read on for more.
These 10 Tips are Proven to Help Raise Successful Children
We all want to raise successful children, but there are many theories about how to do it. Here are the 10 tips from psychologists, researchers, and consultants.
These Common Habits Make Our Anxiety Worse
Experts believe that certain attitudes and habits are amplifying your stress levels.
Lockdown Getting You Down? Get Inspired By DIY Creations!
Here are some people who overcame difficulties in quarantine by working on incredibly creative DIY projects, from greenhouses to doghouses
How to Deal With Grief: A Companion Guide
Grief can be a crippling emotion, and all experiences of it are different. This guide will highlight the obstacles your grief creates, and how to overcome them.
15 Photos Reveal This Summer’s Scorching Heat
Summer has been brutal these past few years!
9 Tips for Staying Calm While Everyone Around You Isn’t
If everyone around you is on edge, keep cool by following these 9 tips.
How Likely Are You to Get Covid-19 While Shopping?
How likely is a person to contract Covid-19 while shopping at grocery stores, big-box stores, and shopping malls?
Achieve Total Relaxation With Autogenic Training
Autogenic training is a wonderful relaxation technique that helps you beat stress and anxiety.
If You've Ever Gone on a Diet, You'll Laugh At These Jokes!
A collection that will give anyone who has ever tried dieting a good chuckle. If you’re looking for a way to cope with dieting, why not try humor?
Prevent a Heart Attack From Occurring with These Tips
What should you do when recovering from a heart attack? Find out here.
We Need To Address the Mental Toll of Social Distancing
It is impossible to know the future impact of social distancing on the mental health of the world, but it is already disrupting it for many.
Quit Smoking with These 10 Unconventional Tips
Giving up smoking is difficult, but not impossible - especially if you use these 10 unconventional tips.
Relatable Humor: Summer Woes in 18 Hilarious Comics
These comics perfectly capture summer's sweatiest, most annoying moments.
18 Pics That Show the Wrath of Summer 2022
These pics show how unbearably hot this summer has been...
12 Things You Need to Do If You've Just Had a Heart Attack
We Can’t Help But Smile at These Kids’ E-Learning Fails
These 10 kids may have lost the battle with e-learning, but the way they did it is so funny and cute that it's worth sharing!
7 Tips for Dealing with Depression from a Life Coach
Dealing with depression and heartbreak is not easy, for the sufferers themselves or for their relatives, but the following 7 tips can be very helpful.
9 Medical Problems That Can Be Treated with Acupuncture
Most of us wouldn't choose to be stabbed by needles, however, it seems that doing just that can be an effective method of treating various medical problems....
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
Financial Planning for Widowhood - 7 Important Tips
Losing a spouse can be extremely stressful and overwhelming. But there are some important financial steps you must take immediately.
How to Tell Your Children You Have Cancer
What's the right way to tell your children you have cancer, and are there situations where you shouldn't?
These Multi Portrait Photos Date Back to the Late 1800s!
Back in the early 1900s this new technology, known as 'trick-mirror' photos, were thought to be the future of portraiture.
This Great Poet’s Words Will Bring You Inner Peace
These powerful and inspiring quotes by the great poet Rumi will bring you inner peace.
Could The Best Way to Treat Parkinson’s Symptoms Be a Watch?
Emma's Clock is a promising and intriguing development that has been able to significantly reduce Parkinson's patients' hand tremors - here's how it works.