WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
15 Reasons Why Vitamin D Is the Most Underrated Nutrient
Vitamin D comes from the sun, and it's important that we get enough of it for the sake of our health. Here are 15 things you need to know about vitamin D.
KFC's Secret Is Finally Revealed - Save This Recipe!
KFC's secret recipe has finally been revealed. Now you can make your own finger-licking chicken!
Now You Can Turn Honey Into 7 Different Home Remedies!
It's incredible how many healthy uses and remedies can be made by mixing honey with other simple ingredients.
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
Got High Blood Pressure? Massage These 3 Points
Reduce your high blood pressure by using the ancient technique of acupressure.
Spectacular Spectacles! This Video Shows How Glasses Work
Would your eyes be useless without glasses or lenses? Did you ever know how these magical lenses were discovered and how they work? This video tells you ...
Health Guide: How to Treat Neck Pain At Home
Getting rid of that pain in the neck by yourself
The Essential Tips for Feeling and Looking Great!
These terrific tips make a list we should all keep for our continued good health!
Your Favorite Beverage May Be Deciding What You Eat...
A recent study tested the effect of people's favorite drink on their caloric intake with surprising results.
Here Are 8 Home Remedies for Getting Rid of Gingivitis
This common gum disease is easily fixed with natural ingredients that you probably have in your home. Find a no-fuss solution with one of these 8 remedies.
What Happens When We Mix Meds - A Lecture You Shouldn't Miss
This important lecture gives us invaluable information about the dangers of mixing medications.
This is What Happens When You Quit Caffeine...
Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good.
How to Cure Skin Fungus From the Comfort of Your Own Home
Learn to treat your skin fungus with natural home remedies.
7 Strange & Surprising Things That Happen During Sleep
Here are 7 weird things that can happen to everyone during our slumbers, how many have you experienced?
Make Cracked Heels a Thing of the Past With These Remedies
These 14 excellent home remedies will ensure that your feet are back in tip-top shape in no time at all.
Interactive Guide: Discover What Your Bodily Symptoms Mean...
Do you feel fatigued? Do your eyes constantly itch or your stomach upset? Use our guide to find out what your symptoms mean.
This Week in Health Tips
Your weekly dose of health tips, straight to your mailbox!
WATCH: What to Do in the Event of a Heart Attack
A heart attack isn't usually as dramatic as you imagine. That's why you need to watch this video to inform yourself what to do if you or someone else has one.
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
Unless You Want to Get Sick and Over-weight, Drink More
Don't let dehydration get the better of you!
This is How You Cure Insomnia Once and For All
Do you struggle to sleep even though you feel tired and sleepy? Read our guide for solving one's insomnia.
WARNING: These 4 Signs Indicate a Heat Stroke
Heat stroke is a life-threatening issue. Be aware of the symptoms and avoid putting yourself at risk.
This Surprising Symptom May Indicate a Heart Attack in Women
Find out how heart attacks in men and women differ.
18 Reasons to Keep Epsom Salt in Your Medicine Cabinet
This sea salt isn’t just a luxurious additive to your bath. It has many health benefits and uses around your home.
End Your Insomnia Naturally with this Helpful Herbal Guide
These natural remedies will enable you to fall asleep more easily, and hence, wake up feeling well-rested.
Kiss Dry, Flaky Skin Goodbye Using These Natural Remedies
Learn which home remedies and herbs you can use to treat the itchiness and dryness caused by psoriasis.
A Simple Walk Can Benefit Your Health in so Many Ways!
Do you realize just how beneficial a brisk walk can be for your health?
Dr. Oz Gives His Best Anti-Aging Tips!
Get your pens out: The most basic and important rules for fighting aging, as answered by Dr. Oz.
Do You Suffer From Stomach Pain? Here's What it May Mean
Do you know what the underlying cause of your stomach issues are?
11 Foods That Will Work Wonders For Your Digestion
Here are 11 foods you should include to your diet that are good for your gut.
Easy Stretches to Release Tension in the Neck & Shoulders
The neck and shoulders are often a place where tension and pain tend to accumulate. Relieve pain and tension in your neck and shoulders with these simple exercises.
10 Dreadful Diseases Doctors Find Hard to Diagnose...
Even modern medicine has a hard time with these ones...
Don't Throw Away Your Scraps - They Are Really Healthy!
If you are used to throwing away stems, leaves, skin and roots when you prepare fruit and veggies, it's time to think again!
The Juicy, Red Tomato Is a Nutritional Powerhouse
Tomatoes aren't just delicious and extremely versatile in the kitchen - they also offer many health benefits and can even fight cancer. Here are 10 of them.
Keep Your Blood Sugar Down With These 5 Wheat-Free Flours
Swap your ordinary flour for these five alternatives. They'll make a world of a difference to your health - just look at their benefits.
What You Really Need to Know About Diabetes...
Diabetes is one of the biggest health risks we all face. But do you know why? This video provides the information we should all know about the disease.
7 Health Benefits of a Reflexology Foot Massage
Reflexology has been practiced for millennia, and was revered by ancient cultures for its healing abilities. Here are 7 health benefits of a foot massage.
Treat Knee Pain Yourself with These Effective Home Remedies
Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.
Diagnose & Treat the 7 Most Common Causes of Swollen Palms
Learn to diagnose and treat the 7 most common causes of swollen palms.
This Natural Drink Will Keep Your Skin Young & Healthy
The health benefits of turmeric and cinnamon chai are undeniable. Learn how to make this delicious and healthy beverage at home.
10 Great Reasons To Use An Essential Oil Diffuser At Home
Essential oil diffusers don't only make your home smell great, they can also have a calming, soothing effect on your mood. Here are 10 reasons to use them.
10 Simple and Natural Tips to Detoxify and Feel Fresh Again
Today our food is packed with so many chemicals that we may not even know it. Here's a list of 10 natural and easy ways to detoxify!
7 Good Habits That Have a Surprising Effect on Our Health
It's amazing how even the simplest habits can improve our physical and mental condition. You probably do half of these and don't even notice.
Why Sitting Down is Slowly Putting Our Health at Risk...
Some facts everyone should know about sitting.
10 Facts Doctors Don’t Always Tell You About Blood Tests
Doctors don't always tell you everything about your blood test results. Learn what questions to ask for the next time you get a set of blood tests.
Six Reasons You Should Drink More Water Every Day
Drink a few more glasses every day, trust us, it'll do you a world of good.
These Exercises Are Just What You Need to Be In Great Shape!
This is your great exercising guide that will take you from ill to fit!
The Fascinating Reason You Feel So Awful When You're Sick
It may be logical to assume that feeling miserable is a result of the infection coursing through your body. But as this video will show you, it may not actually be the case.