aches and pains in the body Health posts

Pain Management Use Ear Reflexology Can Help Relieve Aches and Pains! If you suffer from aches and pains in any part of your body, here's a lesser-known technique that has actually helped a lot of people.

If you suffer from aches and pains in any part of your body, here's a lesser-known technique that has actually helped a lot of people.

Pain Management Got Aches & Pains? It Could Be an Issue with Your Organs When something starts to ache in our body, we can only guess what has happened. However, depending on where the ache or pain is, it may be associated with an organ. This information is meant to serve as an introduction, not as a strict guide. 1.

When something starts to ache in our body, we can only guess what has happened. However, depending on where the ache or pain is, it may be associated with an organ. This information is meant to serve as an introduction, not as a strict guide. 1.

Pain Management Put an End to Aches & Pains with These 6 Unusual Remedies Our body is remarkable. It has the ability to overcome illnesses, aches, pains and worries and sometimes without the need of any external help. Here are 6 alternative remedies I have tried whenever I've felt the onset of a sore throat, had a stuffy nose, felt incredibly nervous and more.

Our body is remarkable. It has the ability to overcome illnesses, aches, pains and worries and sometimes without the need of any external help. Here are 6 alternative remedies I have tried whenever I've felt the onset of a sore throat, had a stuffy nose, felt incredibly nervous and more.

Pain Management 4 Stretches to Alleviate Common Aches & Pains from Walking And while I do love going for a stroll every so often, there are days when I cannot bear the common aches and pains that arise, as a result. However, I have found that completing a set of simple exercises, all of which I can do at home, naturally wards off the pain.

And while I do love going for a stroll every so often, there are days when I cannot bear the common aches and pains that arise, as a result. However, I have found that completing a set of simple exercises, all of which I can do at home, naturally wards off the pain.

Pain Management Hot or Cold? Learn How to Treat Common Body Aches Injuries or pain that we experience in different parts of the body may interfere with our daily routine and even prevent us from performing basic activities. In such situations, we often hear advice to put something warm on the painful area, but is it always correct?

Injuries or pain that we experience in different parts of the body may interfere with our daily routine and even prevent us from performing basic activities. In such situations, we often hear advice to put something warm on the painful area, but is it always correct?

Pain Management Tennis Balls Are Effective at Relieving Body Pain While nothing beats a massage, I absolutely love using tennis balls to ease nagging aches and pains. They get into those tight areas almost as well as a pair of human hands, reaching into the deepest layers of muscle and connective tissue, enabling your muscles to fully contract and stretch.

While nothing beats a massage, I absolutely love using tennis balls to ease nagging aches and pains. They get into those tight areas almost as well as a pair of human hands, reaching into the deepest layers of muscle and connective tissue, enabling your muscles to fully contract and stretch.

Pain Management Got Aches & Pains? Try This 5-Minute Foam Roller Workout If it feels painful stop and hold whatever feels good. As your muscles begin to release you might be able to lower your arms more. Photos: Chelsea Streifeneder Got Aches & Pains? Try This 5-Minute Foam Roller Workout Ease aches and pains with this easy and quick foam roller workout.

If it feels painful stop and hold whatever feels good. As your muscles begin to release you might be able to lower your arms more. Photos: Chelsea Streifeneder Got Aches & Pains? Try This 5-Minute Foam Roller Workout Ease aches and pains with this easy and quick foam roller workout.

Pain Management Easy Chair Stretches That Target PAIN Throughout the Body A sedentary lifestyle can leave our joints and muscles aching in need of a good stretch, but many people are limited in time and have other restrictions that make daily exercising a real struggle.

A sedentary lifestyle can leave our joints and muscles aching in need of a good stretch, but many people are limited in time and have other restrictions that make daily exercising a real struggle.

Stomach & Digestion 9 Pressure Points to Relieve Indigestion and Belly Aches Union Valley (LI-4) This point is located between the index finger and thumb, and massaging it helps heal various digestive problems, such as diarrhea, constipation, and abdominal pain. Additionally, massaging this point can reduce dizziness and generally help relieve all kinds of pain. 2.

Union Valley (LI-4) This point is located between the index finger and thumb, and massaging it helps heal various digestive problems, such as diarrhea, constipation, and abdominal pain. Additionally, massaging this point can reduce dizziness and generally help relieve all kinds of pain. 2.

Pain Management Suffer From Body Pain? Apply Pressure to These Points Acupressure can be done on your own, anywhere, anytime, and all you have to do is apply pressure to certain parts of the body. Acupressure encourages energy flow through natural pathways in the body, sending it to our internal organs and limbs.

Acupressure can be done on your own, anywhere, anytime, and all you have to do is apply pressure to certain parts of the body. Acupressure encourages energy flow through natural pathways in the body, sending it to our internal organs and limbs.

Orthopedics The 5 Most Common Reasons for Your Back Ache! Back pain is something that affects all of us at some stage in our lives, and there are a number of things that could be the cause. However, it is notoriously tricky to determine what this cause is. Therefore, let us take a look at 5 common causes of back pain.

Back pain is something that affects all of us at some stage in our lives, and there are a number of things that could be the cause. However, it is notoriously tricky to determine what this cause is. Therefore, let us take a look at 5 common causes of back pain.

Orthopedics Aching Joints or Bones? 7 Herbs That Will Make Them Strong As we grow older, our bones and muscles ache, our skin begins to sag and our hair becomes thinner.

As we grow older, our bones and muscles ache, our skin begins to sag and our hair becomes thinner.

Orthopedics If Your Joints Ache, These 6 Shocking Reasons May be Why If left untreated, septic arthritis can lead to full body-sepsis which can be fatal. 2. Gout A diet that includes too much protein may also affect your joints. When you eat too much protein, your body produces a lot of uric acid.

If left untreated, septic arthritis can lead to full body-sepsis which can be fatal. 2. Gout A diet that includes too much protein may also affect your joints. When you eat too much protein, your body produces a lot of uric acid.

Orthopedics Try These Poses to Ease Your Back Ache When Sleeping... Those of us who suffer from chronic back pain, which is the most common and disturbing pain, know how difficult it is sometimes to fall asleep at night. When you don’t sleep well at night, the pain only gets worse, kind of like a snowball effect.

Those of us who suffer from chronic back pain, which is the most common and disturbing pain, know how difficult it is sometimes to fall asleep at night. When you don’t sleep well at night, the pain only gets worse, kind of like a snowball effect.

Mental Health 8 Kinds of Pain That Can Be Caused By Strong Emotions Any type of physical pain is associated with an injury, disease, disorder or condition. However, emotional turmoil can manifest itself in the form of real, actual physical pain. Your body and spirit are more intertwined than we tend to think.

Any type of physical pain is associated with an injury, disease, disorder or condition. However, emotional turmoil can manifest itself in the form of real, actual physical pain. Your body and spirit are more intertwined than we tend to think.

Pain Management Try These Poses to Ease Your Back Ache When Sleeping Those of us who suffer from chronic back pain, which is the most common and disturbing pain, know how difficult it is sometimes to fall asleep at night. When you don’t sleep well at night, the pain only gets worse, kind of like a snowball effect.

Those of us who suffer from chronic back pain, which is the most common and disturbing pain, know how difficult it is sometimes to fall asleep at night. When you don’t sleep well at night, the pain only gets worse, kind of like a snowball effect.

Pain Management Got Pain All Over Your Body? Don't Ignore These Symptoms Do you experience pain all over your body but don't understand why? While fatigue may be a probable cause, it may also be fibromyalgia - a mysterious disease that doctors around the world argue about. They have no probable cause as to how it arises, or whether it even exists.

Do you experience pain all over your body but don't understand why? While fatigue may be a probable cause, it may also be fibromyalgia - a mysterious disease that doctors around the world argue about. They have no probable cause as to how it arises, or whether it even exists.

Immune Health 7 Signs of Toxin Overload in Your Body You've Ignored Bad body odor One of the major warning signs of toxin overload in your body is unusual smelling body odor. Thus, if you are experiencing staunch armpit odor or if your breath smells bad even to you, then they are signs that your body is trying to get rid of toxins.

Bad body odor One of the major warning signs of toxin overload in your body is unusual smelling body odor. Thus, if you are experiencing staunch armpit odor or if your breath smells bad even to you, then they are signs that your body is trying to get rid of toxins.

Pain Management Use This Method to Make Your Pains Disappear If you suffer from certain aches and pains, you may be able to get rid of them using reflexology and acupressure on yourself. By doing so, you’ll do away with waiting for doctor’s appointments or suffering in silence.

If you suffer from certain aches and pains, you may be able to get rid of them using reflexology and acupressure on yourself. By doing so, you’ll do away with waiting for doctor’s appointments or suffering in silence.

Pain Management This Belly Pain Map Reveals What Causes Your Pain Pain is your body’s way of signaling to your mind that something is wrong with it. And while teeth sensitivity most likely means that you should lay off ice cream, when it comes to your belly, things get way more complicated.

Pain is your body’s way of signaling to your mind that something is wrong with it. And while teeth sensitivity most likely means that you should lay off ice cream, when it comes to your belly, things get way more complicated.

Pain Management 12 Natural Essential Oils That Act as Pain Relievers So, the next time you're in need of a little pain relief, opt for any of these 12 essential oils to help ease your aches and pains quickly. Disclaimer: Natural remedies should always be handled with care and essential oils are no exception to the rule.

So, the next time you're in need of a little pain relief, opt for any of these 12 essential oils to help ease your aches and pains quickly. Disclaimer: Natural remedies should always be handled with care and essential oils are no exception to the rule.

General Health Is Your Muscle Pain a Sign of Something MORE Serious? When should you start being concerned about muscle pain, and what conditions could it be a symptom of? When to worry about muscle pain Muscle pain can be our body’s natural response to higher than usual physical activity.

When should you start being concerned about muscle pain, and what conditions could it be a symptom of? When to worry about muscle pain Muscle pain can be our body’s natural response to higher than usual physical activity.

Orthopedics Pain May Be Due to Inflexibility! Try These Stretches Do you suffer from chronic pain? Very often, the root cause of everyday aches is a simple case of inflexibility. The below stretches from David Reavy, the founder of React Physical Therapy in Chicago can be done pre- or post- your workout, or whenever you need loosening up.

Do you suffer from chronic pain? Very often, the root cause of everyday aches is a simple case of inflexibility. The below stretches from David Reavy, the founder of React Physical Therapy in Chicago can be done pre- or post- your workout, or whenever you need loosening up.

Pain Management Put an End to Stomach Pain with These Useful Tips There may also be other etiologies of chronic gut pain and discomfort. This is what is actually happening in the stomach: the stomach lining is programmed to produce stomach acid and the enzyme pepsin to break down our food.

There may also be other etiologies of chronic gut pain and discomfort. This is what is actually happening in the stomach: the stomach lining is programmed to produce stomach acid and the enzyme pepsin to break down our food.