Zen kōans

Carrying the Burden: A Zen Tale With a Moral

A pair of Zen monks, a master and his pupil, went on a journey to visit another convent..

A Zen Tale: This Story Taught Me a Great Life Lesson

Everyone of us will be able to relate to this story.

12 Fascinating Attractions in the City of Kyoto, Japan

The city of Kyoto Offers many beautiful and fun attractions. Here are the 12 best places to visit in Kyoto.

The 10 Oldest Gardens in the World One Can Still Visit...

This article showcases the 10 oldest gardens founded by humans centuries ago that still exist today and are well-preserved.

Before And After Photos of Budget and DIY Home Renovations

These Before and After Photographs show the awesomely dramatic effects that simple home renovations can have on your houses

This Chef Has Created Wondrous Masterpieces From Pastries

Brilliant Pastry Chef Matteo Stucchi creates true masterpieces and builds entire worlds in his beautiful and colorful desserts

10 Words That Entered the Dictionary This Decade

The English dictionary has included countless popular and modern words in its lexicon in the last decade. Here is a list of 10 of them.

Introducing the 10 Biggest Shopping Malls in the World

So where are the biggest and most expensive malls in the world? Right here in this article.

How to Cultivate Peace in a Busy World: Mindful Living

Mindfulness, rooted in various cultural traditions, emphasizes living in the present moment, which can profoundly impact our mental and physical well-being.

This Ex-Monk Has 9 Words of Advice to Quiet the Mind

Nine valuable tips to deal with persistent thoughts that interfere with a peaceful mind, spoken by an ex-monk.

Mindfulness Techniques that Will Make Your Life Easier

A mindfulness technique to calm yourself down and feel at peace.

25 Great Tips That'll Help You Live a Lot Longer!

These 25 secrets will help you reach a ripe old age with minimum fuss.

Over 100 Dad Jokes to Make You the Corniest!

Over 100 cringy dad jokes in several categories, including cheesy dad jokes, corny dad jokes, dumb dad jokes, dad jokes for adults, dirty dad jokes and more.

The 11 Best Meal Planning Apps to Help You Lose Weight

Fortunately, numerous apps can make meal planning—and potentially weight loss—much more achievable.

A Simple Sleep Habit That Could Lower Your Blood Pressure

New research suggests that going to bed at the same time every night may help reduce blood pressure and improve heart health

How to Stretch Your Gluteus Medius and When to See a Dr.

Stretching this muscle can help prevent injury and relieve pain in your lower back, knees, and hips.

The 4 Stages and Progression of Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a progressive autoimmune condition that can advance through four distinct stages, from early inflammation to severe joint damage.

Finding Affordable Online Therapy: A Complete Guide

In this article, we'll review the best options for affordable therapy from home.

Diabetics at a Holiday Party: Essential Tips

Holiday parties don't have to derail your diabetes management. With smart planning and mindful choices, you can enjoy celebrations while keeping your blood sugar stable.

Four Great Tips for Hosting Guests With Food Allergies

The holiday season is a time for friends, family, and loved ones to come together under one roof and share meals. With so many gatherings during this festive period, there's a good chance you'll be hosting someone with food allergies at your table.

Study: This is the Laundry Cycle You Should Be Using

Turns out, your laundry setting has real-world impact on both your clothes and the planet.

Can We PREVENT Type 1 Diabetes?

The study's findings point toward developing a simple blood test that could detect the immune failure leading to type 1 diabetes before insulin-producing cells are permanently lost.

Basil Seeds vs. Chia Seeds: A Nutritional Comparison

While chia seeds have long been celebrated as a nutritional powerhouse, basil seeds are emerging as a worthy competitor. Both offer impressive health benefits, but which one deserves a spot in your pantry?

The Best Gentle Dog Breeds for Families with Babies

10 dog breeds that are the best with babies.

Ever Hear of the 54321 Shopping Method to Buying Groceries?

Grocery shopping has become increasingly stressful as prices continue to climb. Many shoppers find themselves struggling to balance their budgets while still putting nutritious food on the table. But a straightforward shopping strategy is helping peo

Gemini 3: An AI Upgrade or a Warning of Things to Come?

A new AI version hitting the market is always the most successful, most surprising, and always overshadows its predecessors in every comparison metric - until the next version arrives and surpasses it.

Study: Even Two Cigarettes a Day Double the Risk of Death

A comprehensive study by the American Heart Association reveals alarming findings: smoking just 2 cigarettes per day doubles the risk of heart disease and increases mortality risk by approximately 60%.

How Much Protein is Needed to Lose Fat and Keep Muscle?

Losing fat without losing muscle - that's the goal of almost everyone in a cutting or weight loss process. But how much protein do you really need to eat to preserve muscle mass?

16 Magnesium-Rich Snacks to Eat on the Go

Magnesium deficiency can lead to sore muscles, body tightness and constipation. These are foods rich in magnesium you can consume.

11 Laundry Habits That Are Secretly Ruining Your Clothes

Here are the most common laundry mistakes and how you should be washing and drying your items instead.

Don't Go! World Destinations to Avoid in 2026

The prestigious American travel magazine Fodor's has released its annual list of destinations best avoided in the coming year.

15 Award-Winning Photographs from the Natural World

We have collected for you 15 stunning photos from among the professional shots sent to this year’s competition, and they are about to remind you what an incredible world we have…

A 'Brain Fog' Epidemic? Study Shows a Worrying Trend

Analysis of over 4.5 million U.S. survey responses spanning a decade (2013–2023) shows a rise from 5.3% to 7.4% in reported cognitive disability nationwide, with an exceptional surge in the 18–39 age group and a clear influence of income and educatio

Research Shows: Just 2 Spoons of This to Lose Weight

Cider Apple vinegar is making headlines again following a study that found two tablespoons of it per day may greatly help with weight loss and improving blood sugar. Even more than expensive medications and treatments with many side effects.

A Simple Blood Test Could Detect Alzheimer Years Earlier

A few years ago, researchers have discovered a gene that could revolutionize how we diagnose Alzheimer's disease - and they found it by asking a simple question: Why do some people's brains succumb to the disease while others don't?

The One Common Mistake That Makes Our Earlobes Longer

Here, the skin's aging process becomes strikingly visible: loss of volume, decreased elasticity, and gradual elongation that reshapes the ear's appearance.

What We Can Learn from ChatGPT About Being Human

What can we learn from ChatGPT about ourselves?

The Astonishing Life and Philosophy of Ludwig Wittgenstein

It is the true story of Ludwig Wittgenstein, the man who sat in the same classroom as Adolf Hitler, became the protégé of the philosopher Bertrand Russell, and changed the face of 20th-century philosophy

Supplement Linked to Dramatic Increase in Heart Failure

The research found that prolonged melatonin use is linked to a 90% increase in heart failure risk, a 3.5-fold higher risk of heart failure hospitalization.

A Cup of This May Protect Your Heart Better Than Exercise

Researchers from the University of Birmingham have found that a hot drink containing natural cocoa may prevent the damage to blood vessels caused by hours of continuous sitting.

Age-Related Macular Degeneration: How to Treat It

The diagnostic methods, the importance of early detection, and new treatments that are changing how we manage this disease

Your Easy Guide to OpenAI's Amazing Video and Photo Tools

OpenAI has created tools that anyone can use to make videos and photos, even if you're not a computer expert. Let me walk you through them step by step.

The Comedy Animal Photography 2025 Winners are Here!

present 15 selected photos submitted to this year’s competition, so sit back comfortably and get ready for a wonderful gallery that will show you the comedic side of the animal kingdom.