What Are the Odds?! - 20 Creepy Historical Coincidences
These are some of the creepiest, and most spine-chilling coincidental occurrences in history...
10 Sinister Facts About the World We Live In
Ready for a fresh list of blood-curdling facts?
It’s Time for Some More Spine Chilling Facts
If you’re in the mood to learn some baffling and spine-chilling things about the world we live in, you’re in luck. Take a look at these 12 scary but fascinating facts.
15 Spine-Chilling Facts About the World
We really wish these creepy facts weren't true, but unfortunately, they very much are, and it's better to be aware and wary of them...
Is This a Radical New Way to Treat the Spine?
Paralysis as a result of spinal cord injury is a problem that the medical world has been trying to solve for a long time. Thankfully, the solution may be in sight...
These Exercises Straighten the Spine and Improve Scoliosis
These 5 exercises specifically recommended for scoliosis can help improve your posture and strengthen your back muscles
A Truly Bone-Chilling Musical Performance
The soothing sounds of this Norwegian ice music will transport you into a real winter wonderland!
8 Everyday Activities That are Damaging Your Spine
Here's a list of everyday activities that harm your spine.
5 Healthy Summer Soups to Keep You Chilled This Summer
Soups don’t always need to be served piping hot. Here are some chilled soup recipes that you can enjoy this summer.
This A-Capella Version of Hallelujah Will Give You Chills
A beautiful remake of a wonderful classic.
Instant Back Pain Relief - How to Decompress the Spine
These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.
Watch a Thai Chiropractor Fixing a Spine With a Hammer!
Thailand is a country that's known for specializing in many different kinds of massages, but would you dare be massaged by a man wielding a hammer?
Can Emotional Stress Affect Your Spine? Read This!
There may be more to your back pain than you think. Take a look at how emotional stress may be the cause of your back pain.
The Chilling Story of Hungary’s Murderous Blood Countess
Elizabeth Bathory is one of the most feared names in Hungary, with a sadistic streak to rival that of Vlad the Impaler's.
This Inspirational Video Will Give You Chills
This video will elevate your soul and help you find love for all humankind.
QUIZ: What Do You Know About the Spine?
What do you know about this incredibly important bodily part?
WATCH: This Pair Skating Routine Will Give You the Chills
Pair skating is an artful, beautiful sport that takes years of practice to get right. Watch this stunning routine by partners Vanessa James and Morgan Cipres.
Don't Let These Everyday Habits Destroy Your Spine
Suffer from backache? These could be the reasons why.
This Romantic Dance Duo Routine Will Give You The Chills...
A perfect dance by the dance couple, Duo Flame, that will leave you breathless.
This Mongolian Folk Music Sends Shivers Down My Spine
I had never even heard the Mongol language before, much less its traditional throat singing. I have to say the experience is spellbinding.
14 Creepy Facts That Will Send Shivers Down Your Spine
These 14 surprising facts about the world may definitely send shivers down your spine, but they are still important to know and recognize!
This Emotional Duet Gave Me Goosebumps of Pleasure
These two world-famous artists are amazingly talented singing alone, let alone when they join to give an emotional duet like this.
This Inspiring Cover of "Hallelujah" Really Moved Me
A truly emotional interpretation of Leonard Cohen's "Hallelujah", sung by a young, talented singer, with unbelievably powerful vocal abilities.
10 Blood-Curdling Facts From Modern Life and History
These 10 creepy facts will send shivers down your spine!
You Don’t Wanna Mess With This Modern-Day Dinosaur
Meet the Shoebill stork, a modern-day dinosaur who is often called "The Most Frightening Bird On Earth."
11 Facts That Will Give You the Creeps
The Halloween season is upon us, which means that now is the perfect time to revisit the spooky corners of our world.
Winter, the Cold-Hearted Sculptor
In winter's domain, everything can become a sculpture...
When is Back Pain Telling You Something is Wrong?
Know when to worry about back pain with this guide.
7 Serious Causes Of Tingling Sensations In the Back
A persistent or sudden tingling sensation in the back may be a sign of serious underlying conditions and nerve damage.
Choose an Image & Find Out What Your Fear Says About You...
A quick and simple test that can tell you a lot about yourself according to your fears.
15 Pics That Show Just How Scary the Ocean Can Be...
The scary photos of bodies of water will make you thank your stars that you live on land.
Choose an Image & Find Out What Your Fear Says About You
Never Underestimate the Power of Words
Words are something we often forget to appreciate. What would we do if we didn't have words? This poem and video will make you reflect.
Reflection: The Power of Words is Beyond Beautiful
These Mysterious Cases of Exorcism Are Infamous...
History is full of demon possession and ecorcism stories, which will make your spine crawl. Here are three such mysterious cases.
7 Creepy Historical Facts You Won’t Soon Forget
These true historical facts prove reality can be more creepy and disturbing than any ghost story.
Watch Your Step: The World's Most Treacherous Staircases
These dangerous staircases will make your stomach drop.
A Spooky Pirate Ship Hand-Crafted From Vintage Objects
The sculpture you’re about to see is the ghost pirate ship from your worst nightmare!
Lower Back Lost Mobility? Here's How to Self Pop It
Here's how to safely pop and release pressure from the spine, by yourself, using a foam roller.
Relieve Joint and Back Pain with Desk Ergonomics Tips
Do you know how to set up your desk and how to work at the computer without wreaking havoc on your joints and spine? This video shows
These Scary Urban Legends Will Keep You Up at Night
In the spirit of Halloween approaching, get ready for some of the most chilling urban legends out there
Why Are Cacti Prickly? The Answer Will Surprise You
The prickly spines of cacti have a surprising function, and it's not something you'd expect...
Could Paralyzed People Be a Step Closer to Walking Again?
Paralyzed patients may soon enough be given the chance to walk again thanks to a new development called the 'bionic spine'. Find out how it works.
This Crime Documentary Gives Insight Into a Killer's Mind!
Mitchell Quy was convicted of murdering his wife Lynsey in 2001, but he maintains his innocence to this very day. Watch this chilling documentary.
These Remedies Will Relieve Tension in Your Upper Back
The upper back is a a minefield for knots, stress and tension. But these techniques can help dissipate the tension, helping you feel calm and more relaxed.
The Most Luxurious Winter Pools!
We'd like to show you something that will put a nice chill in your day..
These 7 Hip and Back Methods Will Totally Relax Your Body
If you lead a sedentary lifestyle, chances are that your weight will reach unhealthy levels in future. Use sitting down to your advantage with these methods.
5 Exercises For a Back Hump You Can Do at Home
A sedentary lifestyle isn't kind to our spine. Learn 5 simple exercises that help you get rid of a back hump.
WARNING: Staring at Your Phone Can Lead to Spinal Injury!
As we spend more times looking down at our phone, we may actually be doing our necks some serious damage.
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
Save on Electricity Bills with this Cheap & Easy DIY
Safeguard your home against drafts, chills and outside temperatures with this incredibly easy DIY project.
The Wolf's Law - Beautiful!
This incredibly beautiful video uses breathtaking black and white photography to send powerful emotion and a powerful message rushing down your spine. We love it to bits.
A Voice out of Darkness - Beautiful
Australian born Rachael is legally blind. But out of darkness her voice shines, as she leaves the coaches and audience speechless after a spine-tingling rendition of the Edith Piaf classic.
The Bystander Effect - Would You Help?
The bystander effect is a psychological term regarding the tendency of groups of people to shrug individual responsibility, always believing that someone else would act. This chilling experiment shows how true this can be.
4 Proven Benefits of Sleeping with a Pillow Between Legs
Did you know that placing a pillow between your legs can help you sleep better and benefit your overall health? Find out more in this article.
Remembering Mandela In Song - Beautiful!
The incredible voices of the Soweto Gospel Choir will send shivers down your spine!
These 6 Yoga Poses Will Straighten Your Osteoporosis
Whether you have osteoporosis or simply want to protect your health, these 6 yoga poses could be absolutely vital. It's time to try yoga!
INCREDIBLE! Paralyzed Man Walks with Brain Implants
Watch how a paralyzed man starts to walk again using a device that reconnects brain with muscles.
This Is How You Can Say Goodbye to Lower Back Pain!
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
If You Suffer from Back Pain, You Must Read This...
If Your Joints Are Bothering You, You Need to Read This
Rheumatology is the study and treatment of ailments that affect the joints, such as arthritis. Find out more about this type of medicine in this guide.
This Comet Will Not Return for Another Million Years
For the amateur photographer, the hard-core space fans, and everyone else, here are the night sky events you can't miss this august!
Learn 10 Excellent and Simple Exercises for Proper Posture
It turns out that good posture strengthens the back and maintains the blood flow in our bodies. Learn how to protect your body and health with these exercises!
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
What Is Your Back Pain Trying to Tell You?
If you're unsure about the cause of your back pain, these 7 possible causes may be it.
8 Seated Exercises For Improved Balance and Joint Mobility
These seated exercises are perfect for strengthening core muscles and improving mobility in the joints for those who have difficulty standing up for a long time.
Can Your Sleeping Position Affect Your Digestion? Find Out!
We spend 1/3 of our lifetime asleep, but few people know how to sleep correctly. Here are the health benefits of certain sleep positions...
How to Improve Your Neck Posture in 30 Days
A forward head posture affects the alignment of the entire spine and may lead to neck pain and even headaches. Here's how to improve your neck posture.
These Sleep Positions Help Reduce Neck, Back & Hip Pain
Clinicians and researchers believe that certain sleep positions may play a preventive and therapeutic role in chronic pain.
17 Adorable Pictures of Animals Basking in the Sun
Take a look at this delightful collection of pictures of adorable animals just chilling out in the sun.
Bone Spurs: What You Need to Know...
Take care of your bones and joints by being aware of this bone condition, especially if you already suffer from bone problems.
These 8 Breathing Exercises Will Help You Lose Weight!
Learn the 8 pranayama exercises that will help you control your breathing while also speeding up weight loss effortlessly.
These 5 Easy Back Stretches Will Help You Prevent Back Pain
All you'll need for these 5 stretches is a chair with a backrest, and if you do them every day, they'll help you get rid of your back pain once and for all!
Is Your Back Constantly Hurting? This Might Be the Reason
A list of possible causes for chronic back pain and how to treat them
This Bacon and Cheese Quiche Is Absolutely Sublime
This recipe will show you how to make a delicious bacon and Cheese quiche.
The 4 BEST Ways to Meditate, Explained
It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...
Home Treatments Can Help Manage Ankylosing Spondylitis
Living with ankylosing spondylitis can be tough, but doesn't have to be, and home treatments can significantly improve the quality of life.
Delicious Drinks Perfect to Keep You Cool This Summer
Summer is here and the best way to beat the heat is with these cold cocktails, jam-packed with tasty fruits to keep you energized.
Do You Know How Your Sleep Posture is Affecting You?
So, for those of us who enjoy sleeping on our stomach, but tend to suffer from low back pain, what could we do?
History: The Monster That Terrorized 18th-Century France
Watch the true story of the wolf-like monster that terrorized 18th-century France.
Work of the Week: Gustav Mahler's Symphony No. 9
Let this bone-chilling excerpt of Mahler's Ninth Symphony transport your thoughts and imagination to a place of relaxation and mental peace.
TUTORIAL: How to Fix Your Forward Head Posture
These exercises will help you get rid of head forward posture for good!
Spooktacular Halloween Pranks That'll Have You Howling
It's Halloween time, so sit back and enjoy these spookily funny pranks.
You Won't Believe That These Train Routes Actually Exist!
While most train journeys around the world are typically boring and uneventful, these terrifying ones more than make up for them!
This Is What Happens When Dogs Head to the Beach...
This is what a typical day at the beach with pets is like... hilarious!
10 Beginner Yoga Poses That Help Fight Diabetes
Studies show that yoga can improve blood glucose levels. Here are 10 yoga poses you could try to help manage diabetes.
Improve Your Lower Back Posture in MINUTES
Is your lower back posture off? Here's how to know if it is and what exercises you should do to fix it for good.
8 Exercises that'll Improve Your Sitting Posture
Did you know that your sitting posture can end up causing you a lot of pain?
It's Time to Get Spooky With This Halloween Video!
Are you ready to get into the spooky spirit of Halloween? This video will certainly help you to do so!
These Easy Chair Moves Will Combat Back Pain in No Time
Suffer from back pain? Here are 4 moves you can try to soothe it.
Remove Tension in Your Neck with These 5 Simple Exercises
Release the tension in your neck with these simple exercises that target both neck and shoulder muscles.
Some Choirs Know How to Enchant the World With Their Music
You cannot watch this without smiling...
Health Tips: Cold Weather and You
Here is a list of ways your body reacts with the cold weather, and a few tips on how to keep your immune system strong.
8 Reasons Why Drinking Ice Water Is Unhealthy
Ice water is very refreshing, especially during the summer. However, drinking ice cold water really isn't as healthy as you might think...
An Utterly Divine Strawberry & Yogurt Panna Cotta Recipe
Panna cotta is an Italian dessert that, if you haven't already, you just HAVE to try. Watch this video recipe to become a panna cotta pro.
Health Guide: Fix Your Posture and Reduce Back Pain!
Proper posture is very important to our external appearance and surprisingly, our health as well. Learn how to improve posture to keep yourself healthy!
So Good: Try Your Own Gingerbread Hot Chocolate!
This wintry sweet treat is just what you need to take pleasure even in the coldest of days...
These Exercises Help Relieve Arthritic Knee Pain
Are you suffering from arthritis-related knee pain? If so, we have an excellent suggestion for you today...
9 UNBELIEVABLE Ice Science Tricks That'l Amaze You
Prepare to be amazed as ice takes center stage in these mind-boggling and unconventional science experiments.
Holland's 9 Year-Old Opera Superstar - Amazing!
Watch and listen as Dutch 9 year-old Amira Willighagen brings down the house with an amazing rendition of Puccini's "O mio babbino caro".