Eye yoga

Which Yoga Style Suits You Best? 11 Popular Types of Yoga

Here we review 11 popular types of yoga and explain for whom each of these styles is best suited, and which ones you should maybe avoid

Spirituality

Restorative Yoga: Health Benefits and 4 Simple Poses

Gentle, supportive, and therapeutic are the words that best describe restorative yoga - a yoga style that is all about emotional relaxation and healing.

12 Surprising Benefits of Yoga Practice!

Here are some surprising benefits of yoga that you should know about!

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The Physical and Mental Health Benefits of YOGA

We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?

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Practice This Yoga Flow ANYWHERE - No Equipment Needed!

Enjoy a long, restorative yoga session. Yin yoga allows you to rest in each pose rather than press and exert yourself.

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A Beginner's Guide for Your First Yoga Class

No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!

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A 17-Minute Yoga Practice That Will Release Negativity

Release tension, negativity and get your blood flowing and your body moving with this fun yoga practice.

These Yoga Exercises Are Just What Kids Today Need

If your kids are feeling stressed, or have low self esteem, here are 14 yoga poses they should try.

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Chair Yoga: a Complete At Home Video Practice

This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.

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Yoga for Digestion: Easy and Effective Beginners Practice

Feel like your metabolism isn’t at its peak performance lately? No worries, we’ve got your back, just try this beautiful yoga practice!

10 Beginner Yoga Poses That Help Fight Diabetes

Studies show that yoga can improve blood glucose levels. Here are 10 yoga poses you could try to help manage diabetes.

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A Beginners Yoga Sequence to Alleviate Stress

When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.

Care For Yourself Better With Relaxing Yoga

Delve into the world of yoga and meditation once you read these facts about its benefits.

7 Yoga Exercises That'll Keep Thyroid Dysfunction Away

Proper nutrition can help keep the thyroid functioning properly, but if you want to see the best results, you may want to do the following exercises...

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Ensure a Good Night’s Sleep with This Easy Yoga Practice

Trouble unwinding and falling asleep at night? Try following this easy yoga tutorial

The Ultimate Yoga Collection: Find Your Perfect Exercise

In this treasure chest of ancient wisdom you'll find a multitude of yoga exercises catered towards all ages and activity levels

Studies Have Shown That Asthma Can Be Treated with Yoga

Many institutions are delving into studies to determine how yogic breathing exercises can improve the quality of life for asthmatic patients

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12 Common Myths About Yoga DEBUNKED By Experts

Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!

Guide: Fix Your Hips with These 10 Splendid Yoga Poses

Yoga can do wonder for your hips, so why not add these 10 poses to your daily routine?

Cute overload

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Take a Yoga Lesson with a Chihuahua for a Guaranteed Smile!

Does your dog do yoga with you? Maybe he should, this Chihuahua really seems to enjoy it.

8 Sneaky Signs That You Need to Start a Yoga Class

How do you know if yoga is right for you? Well, your body knows, and it’s trying to tell you to start practicing yoga with these signs.

Spirituality

15 Quotes on Yoga That Will Bring You Some Inner Peace

Yoga is a practice through which you can attain inner peace and find balance in your life. Here are some inspiring yoga quotes to motivate you.

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People of All Ages Can Benefit From This Yoga Routine

Here's a gentle yoga routine people of all ages and levels can do and benefit from!

These 7 Yoga Exercises Will Give You a Burst of Energy

If you often wake up tired and without energy, these 7 yoga poses will do you wonders!

These 6 Yoga Poses Will Straighten Your Osteoporosis

Whether you have osteoporosis or simply want to protect your health, these 6 yoga poses could be absolutely vital. It's time to try yoga!

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Start Using Yoga For Neck & Shoulder Pain Relief

If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.

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Nothing Helps Your Migraine? Try This Yoga Practice

This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines

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Yoga for Chronic Pain: Gentle Practice to Soothe and Calm

25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain

Do These 5 Yoga Exercises On Your Bed To Soothe Yourself

Adopting a restorative evening routine to get a good night's sleep is a great idea. Here are 5 different yoga poses to encourage relaxation for you to try.

This 74-Year-Old Yoga Teacher Will Inspire You All!

It's really impossible not to feel inspired by this 74-year-old yoga teacher.

Seeing is Believing: Bionic Eyes and Advanced Eye Care

The advancements in eye technology are incredible, and this work has exciting benefits for everyday eye care.

Exercise in Bed? 5 Yoga Poses that’ll Help You Sleep!

Here's how to relax, exercise, look good, and sleep better - all while in bed!

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Restorative Yoga to Relieve Sciatica You Can Do Lying Down

This yoga practice is safe for those suffering from sciatica and was compiled specifically to help relieve the pain associated with it

A Look at Animal Eyes...

As pretty as human eyes are, with their multitudes of different colors, animal eyes are no less interesting, and come with some neat features humans can only dream about!

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Eye-Relaxing Tips: Simple and Fast Exercises for Your Eyes

Do your eyes feel strained at the end of the day? These useful exercises will provide some relief.

The Animal Eye Challenge!

How much do you know about the animal kingdom? Could you recognize an animal just by its eyes? Come try our animal eye challenge, and guess the animals standing behind the following 25 pairs of eyes.

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Through The Eye of The Pup!

Ever wondered what the world looks like from the point of view of a little dog pup? Put aside human concerns for a minute or two and look at the world through the fresh eyes of a new and fluffy little creature!

Humor

Through the Eyes of a Child...

Kids seem to view the world a bit different than adults. Where we see every day scenes, they have a bit of a difference perspective...

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The Eyes Are the Windows to Our... Health?

Dr. Neal Adams, an Ophthalmologist, will here explain how we can use our eyes as a barometer for good health and wellness.

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How it is Made: Prosthetic Eyes

Watch how hand-made eye prosthetics are made, Can you tell which is real?

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The Dog With A Seeing Eye Dog

This golden retriever was not exactly blessed upon coming into this world. He was born not only blind but also with a tendency for violent seizurs that caused him to lose control of his bowels. However, something changed the moment Blair, a black lab

Humor

This Joke Begins With a Wandering Eye...

A woman loses her glass eye when she sneezes. A man is quick to catch it. She subsequently invites him over for dinner and they have a wonderful evening...

Amazing Skillful Eye Makeup!

We've never seen eye make-up so vivid and fascinating before! Who knew this could also become a new piece of art!

Keep Your Eyes In the Best Condition With These Exercises

Due to the simple fact of how much we use our eyes throughout the day, they get tired, but these 7 simple exercises will help to keep them in tip-top shape.

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Through the Eye of God - Beautiful!

When you are feeling lonely or locked away in a corner of a country, a city, a room, remember that there is a huge world out there, full of stories and incredibly diverse. When you want to see something amazing, the earth from above is something to s

These 15 Terrible Habits Are Damaging to the Eyes

Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health

Art

9:50

The Painter Without Eyes - Astounding!

The video you are about to see is about Ersef Armagan, a man born without eyes who nonetheless became a painter who has astonished the world of science with his uncanny artistic ability. Discovery Channel's program 'Extraordinary people' set out to c

Cute overload

3:35

A Day in the Life of a Seeing Eye Dog!

Ever ask yourselves what life is like for those ultra dedicated, expertly trained, extremely helpful golden retrievers that lead the blind? Take a minute and look through their eyes...

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Through the Eyes of a Dallara GP2 Driver!

An adrenaline filled ride through the eyes of a champion driver!

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Relieve Tired Eyes With These Simple Exercises

Ease the strain on your eyes with these simple and effective exercises.

When Is An Eye Infection a Cause For Concern?

While some eye infections can heal on their own, others can inflict serious damage and need urgent medical care...

Through a Child`s Eye - Amazing!

Last September, kids all over the world were invited to enter their pictures in the Children's Eyes on Earth photo contest to help raise awareness of environmental issues while giving budding artists a chance to share their visions with the world. Th

Eye Test: What's In This Photo?

This challenge requires a special kind of eyesight, as well as a healthy dose of logic!

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Through the Eyes of a Dallara GP2 Driver!

An adrenaline filled ride through the eyes of a champion driver!

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Through the Eye of a Killer Bird...

Ever imagined being a hawk or another great hunting bird, live in the sky and see everything from above? Here's a chance for a sneak preview of what this may look like, as these hunters strap a tiny camera-hat on their hunting falcon, as they send it

How Your Eye Came to Be the Color It Is...

Why do we have different-colored eyes, and what does it mean?

When The Eye of God Blinks!

On the 14th of November, Australia witnessed a full solar eclipse, which cast a shadow on the Northern part of the continent for about 2 minutes. This was a complete solar eclipse, meaning the sun was completely hidden by the moon. Thousands arrived

Do Your Eyes Often Twitch? Here's Why & How to Stop It

If you keep experiencing eyelid twitching, and want to know how to make it stop, then read this guide and find out!

A Single Eye Injection Treats Genetic Blindness

This novel genetic treatment is capable of reversing blindness caused by a genetic eye condition with a single eye injection.

These Tips Will Keep Your Eyes Strong and Healthy...

If you want to keep your eyesight as strong as possible, then follow these tips.

Not Just Carrots: These Foods Will Protect Your Eyes!

With age, vision often begins to deteriorate, and many suffer from infections and dry eyes. To minimize the damage, you should eat these foods!

These Vibrant Flower Fields Are Such a Treat For the Eyes!

When you find thousands of vibrant flowers in the same place, the result is truly magical.

Fun Facts and Information About Eyes and Vision

In this collection, you have the opportunity to learn all about eyes and vision. It's a fascinating read, as well as some insightful videos.

One Animal, Two Different Eyes - Why?

Heterochromia is a condition where one eye is in a different color than the other one. It is caused as a result of the relative excess or lack of melanin (a pigment). It may be inherited, caused by genetic mutism, disease, or injury. About half of th

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What Resolution Does the Human Eye Have?

In what resolution do our eyes see? We know that of our screen, but is our own resolution much higher?

Eye Test: Can You Read These Sentences?

To solve the quiz and prove your eyes are terrific, tell us what each of these sentences is saying!

2:06

View the World Through the Eye of a Moving Bullet

Watch in awe as you discover regular objects through the eye of a moving bullet, using an incredible new type of lens.

Recipes & Drinks

These Pies Are Truly a Feast for the Eyes and the Stomach!

If you love pies, then you absolutely need to check out these incredibly beautiful pie crusts, which are utter masterpieces.

Beauty is in the Eye... Make-up - Stunning Art!

Most women are wizards with make-up tools, with the ability to do incredible things (or so it seems to us men) with a few brushes and colors. However, every skill has those that excel in it, and when it comes to eye makeup, Tal Peleg seems to be a c

These Camouflage Pictures Will Mess With Your Eyes

Up for a game of hide-and-seek?

These Tips Will Keep Your Eyes Strong & Healthy

If you want to keep your eyesight as strong as possible, then follow these tips.

A Cure for Blindness? World's First Bionic Eye!

Total blindness may not be around forever, say Australian scientists. They have created the first bionic eye, and they think it works.

Read Our Full Guide to Red, Itchy Eyes

Dry eye syndrome occurs when tear glands don't secrete enough tears and fatty substances to the eye - Learn how to treat it with this guide!

No More Irritated Eyes: Read Our Full Guide!

Dry eye syndrome occurs when tear glands don't secrete enough tears and fatty substances to the eye - Learn how to treat it with this guide!

Health Guide: How to Preserve the Health of Your Eyes

A guide to understanding common eye problems people experience as they age and tips on how to protect your eyes.

The Surprising Reasons the Color of Your Eyes Can Change

In the rare occurrence your eyes change color significantly throughout adulthood, there are several common causes that are important to be aware of.

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WATCH: What Causes Floaters in Your Eyes?

We can often see things floating around our field of vision, but what are they? This science video explains all.

Eye Test: Can You See at Night?

This eye test will check your ability to see dark colors or see in the dark.

Family and parenting

View Life Through the Eyes of a Child with ADD

Experience life through the eyes of a child with ADD in this beautiful video.

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Can You Trust Your Eyes - Fascinating!

How do you know what you're seeing is real?

Say Goodbye to Puffy Eyes with These 6 Great Remedies

Soothe your puffy eyes and dark circles with these 6 great home remedies.

QUIZ: Can We Guess Your Eye Color?

Through a series of colorful screens and questions - can we guess your eye color?

Warning! These Eye Health Myths Are Ruining Your Eyesight

If you want to educate yourself about eye health, and 12 popular and often harmful myths about eyes to avoid, continue reading.

Computers & Internet

Guide: How to Protect Your Eyes When On the Computer

Eye strain can be a serious problem if you work at a computer for long hours each day. Luckily, there are various things you can do in order to prevent it.

Art

3:59

This Orchestral Masterpiece Will Bring Tears to Your Eyes

Watch Plácido Domingo's incredible version of 'Silent Night' that will bring tears to your eyes!

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When Life Flashes Before Your Eyes...

Incredibly Lucky, Last Moment Saves

Dark Circles Under the EYES: Overlooked Causes and Tips

It turns out that dark under-eye circles are a surprisingly complicated issue that can be caused by both harmful habits and underlying health issues...

10 Ways to Naturally Alleviate the Symptoms of Dry Eyes

Dry eyes are an irritating ailment that we have all experienced at one point or another. Luckily, there are many natural home remedies to alleviate them.

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25 Things About the Human Eye That Will Surprise You

Ophthalmologist Ashley Brissette, MD answers common eye-related questions for you.

The Pandemic Made These 5 Eye Problems More Common

The COVID-19 pandemic has affected our eye health in many surprising ways...

Look At the Eyes: How to Tell When People Are Lying

According to NLP, one can know whether a person is lying or not only through the eyes. Learn how to do this with the help of this guide ...

Can an Eye Exam Predict Future Cardiovascular Problems?

Your eyes may be the windows to your heart, literally. By simply looking at your eyes, it's possible to predict future cardiovascular problems

These Thanksgiving Decorations are a Feast for the Eyes

These delightful Thanksgiving decorations will get you into the holiday spirit.

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When life flashes before your eyes - Scary!

...You never think it's going to happen to you until it DOES

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See How Germs Spread With Your Own Eyes

If you need to see it to believe it - this visual demonstration of how germs spread is for you!

Gaze Into the Eyes of Animals Through Stunning Macro Shots

These macro photographs of animals' eyes will give you a never before seen, amplified look at 18 animals. Take a peek...

Do This Eye Exercise At the End of a Screen Intensive Day

Suffer from painful and tired eyes after another day of working in front of the computer? You may be hurting your eye muscles... Fix the problem with this exercise.