vitamin e Health posts

Bacteria & Viruses How to Be Prepared For The Deadly Disease, Triple E What is Triple E Triple E is the disease known as Eastern equine encephalitis. It is a rare viral illness that originates from birds residing around or directly within freshwater swamps.

What is Triple E Triple E is the disease known as Eastern equine encephalitis. It is a rare viral illness that originates from birds residing around or directly within freshwater swamps.

Stomach & Digestion 5 Vitamins & Supplements Useful for Acid Reflux B Vitamins Research has shown that B vitamins like folate, riboflavin, and vitamin B6 may help in managing acid reflux.

B Vitamins Research has shown that B vitamins like folate, riboflavin, and vitamin B6 may help in managing acid reflux.

Strokes Warning! E-Cigarettes Might Be Harming Your Blood Vessels! Up until very recently, e-cigarettes and vape pens were considered to be risk-free by many people, making them the perfect way to cut down on cigarettes or to even ditch them entirely!

Up until very recently, e-cigarettes and vape pens were considered to be risk-free by many people, making them the perfect way to cut down on cigarettes or to even ditch them entirely!

Nutrition Is Your Diet Missing These 4 Vital Vitamins & Nutrients? A new study published in The Lancet Global Health suggests that many people around the world are falling short on getting essential vitamins and minerals from their food and drink.

A new study published in The Lancet Global Health suggests that many people around the world are falling short on getting essential vitamins and minerals from their food and drink.

Alzheimer's Disease The Vitamin Breakthrough in Fight Against Alzheimer's And the shocking thing is that taking vitamin E supplements is not going to help this problem because there are different types of vitamin E, which fall into two main groups.

And the shocking thing is that taking vitamin E supplements is not going to help this problem because there are different types of vitamin E, which fall into two main groups.

General Health This Fruit is 22 Times Higher in Vitamin C Than Lemons This nutritious tea is packed with vitamin C, E and β-Carotene, as well as polyphenol antioxidants, galactolipids and triterpene acids that account for its beneficial health effects. Rosehip tea has been found to have the following health benefits: 1.

This nutritious tea is packed with vitamin C, E and β-Carotene, as well as polyphenol antioxidants, galactolipids and triterpene acids that account for its beneficial health effects. Rosehip tea has been found to have the following health benefits: 1.

General Health How to Use Vitamin Supplements Correctly For Better Health Vitamins that should be taken by noon: Vitamin B1: Aids metabolism and supports the nervous system. Vitamin B12: Used to create red blood cells and help you relax you during times of anxiety. Iron: Helps your body transfer oxygen and aids the immune system.

Vitamins that should be taken by noon: Vitamin B1: Aids metabolism and supports the nervous system. Vitamin B12: Used to create red blood cells and help you relax you during times of anxiety. Iron: Helps your body transfer oxygen and aids the immune system.

Nutrition Here Are 10 Essential Vitamins for Optimum Brain Health! Vitamin D Vitamin D, known as the sunshine vitamin, is arguably one of the most important vitamins that many of us miss out on. It’s usually associated with bone and heart health, but it has been shown that it also plays a critical role in your brain performance.

Vitamin D Vitamin D, known as the sunshine vitamin, is arguably one of the most important vitamins that many of us miss out on. It’s usually associated with bone and heart health, but it has been shown that it also plays a critical role in your brain performance.

Nutrition According to a New Study, Vitamin Supplements Are Useless! Our review found that if you want to use multivitamins, vitamin D, calcium, or vitamin C, it does no harm – but there’s no advantage either.” [related_articles] However, there were a few apparently beneficial supplements.

Our review found that if you want to use multivitamins, vitamin D, calcium, or vitamin C, it does no harm – but there’s no advantage either.” [related_articles] However, there were a few apparently beneficial supplements.

Nutrition This Vitamin Is Essential For Good Memory and Eyesight! Vitamin B6, or pyridoxine, is one of the essential vitamins all people need to stay alive and healthy. Moreover, meeting one’s daily needs of this vitamin was suggested to prevent and treat chronic diseases.

Vitamin B6, or pyridoxine, is one of the essential vitamins all people need to stay alive and healthy. Moreover, meeting one’s daily needs of this vitamin was suggested to prevent and treat chronic diseases.

Nutrition If You Have These Symptoms, You Need More Vitamins! Even though there are loads of remedies out there to make up for a lack of vitamins, people all over the world still suffer from vitamin deficiency. However, this is not a good enough reason to take loads of vitamins without knowing their full effects.

Even though there are loads of remedies out there to make up for a lack of vitamins, people all over the world still suffer from vitamin deficiency. However, this is not a good enough reason to take loads of vitamins without knowing their full effects.

Nutrition Guide to Vitamin Q This vitamin-like substance is not actually a vitamin and can be found in natural foods available in supermarkets and markets. To help people benefit from this essential component, we have compiled a list of 9 delicious foods that contain coenzyme Q10 in abundance. Animal sources of vitamin Q 1.

This vitamin-like substance is not actually a vitamin and can be found in natural foods available in supermarkets and markets. To help people benefit from this essential component, we have compiled a list of 9 delicious foods that contain coenzyme Q10 in abundance. Animal sources of vitamin Q 1.

Nutrition Warning! Read About These Mistakes Before Taking Vitamins Fat-soluble vitamins like vitamin D, E, A, and K are more likely to build up in the body than water-soluble ones, but even too much vitamin C, a water-soluble vitamin, can cause diarrhea and stomach pain when you take too much of it. Therefore, it's best not to take vitamins unnecessarily. 

Fat-soluble vitamins like vitamin D, E, A, and K are more likely to build up in the body than water-soluble ones, but even too much vitamin C, a water-soluble vitamin, can cause diarrhea and stomach pain when you take too much of it. Therefore, it's best not to take vitamins unnecessarily. 

Nutrition These Foods Are the Absolute Best Sources of Vitamin K2 We all know the importance of Vitamin A and Vitamin C, found in numerous foods and even in sunlight, in the case of the latter. However, one of the more underappreciated vitamins that our bodies need to be healthy and fully functional is Vitamin K2 .

We all know the importance of Vitamin A and Vitamin C, found in numerous foods and even in sunlight, in the case of the latter. However, one of the more underappreciated vitamins that our bodies need to be healthy and fully functional is Vitamin K2 .

Nutrition This Essential Vitamin May Be The Cure to Several Diseases While we may be familiar with vitamin K, not many of us have heard of vitamin K2, primarily because this vitamin rarely receives much mainstream attention. This powerful nutrient plays an essential role in many aspects of health.

While we may be familiar with vitamin K, not many of us have heard of vitamin K2, primarily because this vitamin rarely receives much mainstream attention. This powerful nutrient plays an essential role in many aspects of health.

General Health Low Vitamin D May Cause Harm Getting enough vitamin D is vital for the development of bones and teeth. Studies show that this fat-soluble vitamin can even reduce cancer cell growth and build resistance to certain diseases .

Getting enough vitamin D is vital for the development of bones and teeth. Studies show that this fat-soluble vitamin can even reduce cancer cell growth and build resistance to certain diseases .

Nutrition Vitamin K: A Full Guide Vitamin K is one of the most fascinating vitamins out there, and scientists continue discovering new forms, functions, and benefits of this vitamin to this day. Vitamin K exists in two forms (more on that below), and it plays are crucial role in heart health, wound healing, and even bone health.

Vitamin K is one of the most fascinating vitamins out there, and scientists continue discovering new forms, functions, and benefits of this vitamin to this day. Vitamin K exists in two forms (more on that below), and it plays are crucial role in heart health, wound healing, and even bone health.

General Health 8 Supplements and Vitamins to Help You Relieve Fatigue Vitamin B12 There isn’t a person who hasn’t heard of vitamin B12, but why is it helpful? Along with other B vitamins, vitamin B12 helps turn the food you eat into energy that the cells in your body can use.

Vitamin B12 There isn’t a person who hasn’t heard of vitamin B12, but why is it helpful? Along with other B vitamins, vitamin B12 helps turn the food you eat into energy that the cells in your body can use.

Mouth & Teeth Is Vitamin D Better for Teeth Than Brushing and Flossing? The Dental Consequences of a Vitamin D Deficiency: Bleeding Gums & Vitamin D Gingivitis, also known as bleeding gums, is a sign of inflammation not only within your mouth, but also within many other parts of your immune system.

The Dental Consequences of a Vitamin D Deficiency: Bleeding Gums & Vitamin D Gingivitis, also known as bleeding gums, is a sign of inflammation not only within your mouth, but also within many other parts of your immune system.

General Health 7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of Fortunately, a variety of vitamin D supplements can help you in that regard. Today, vitamin D deficiency has become very common across all age groups. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood.

Fortunately, a variety of vitamin D supplements can help you in that regard. Today, vitamin D deficiency has become very common across all age groups. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood.

Nutrition Vitamin D Deficient? Make Sure to Stock Up on These Foods! Adults above the age of 50 need 400-600 IU per day of Vitamin D. A Vitamin D deficiency can present with numerous symptoms like fatigue, back pain, and hair loss.

Adults above the age of 50 need 400-600 IU per day of Vitamin D. A Vitamin D deficiency can present with numerous symptoms like fatigue, back pain, and hair loss.

General Health Vitamin D Deficiencies Are NOT Caused By Sunblock If you apply sunscreen, you will be deficient in vitamin D Many people refuse to apply sunscreen because they believe that it will make them vitamin D deficient. In the northern hemisphere, some people even intentionally go to tanning beds in the cold months to increase their vitamin D levels.

If you apply sunscreen, you will be deficient in vitamin D Many people refuse to apply sunscreen because they believe that it will make them vitamin D deficient. In the northern hemisphere, some people even intentionally go to tanning beds in the cold months to increase their vitamin D levels.

Nutrition What You need to Eat to Get Your Daily Dose of Vitamins However, few people know how much of them we should actually consume in order to get the necessary vitamins. In addition, some vitamins aren't easily received with the help of fruits and vegetables only.

However, few people know how much of them we should actually consume in order to get the necessary vitamins. In addition, some vitamins aren't easily received with the help of fruits and vegetables only.

Pain Management Study - Vitamin B1 Effective for Migraine Prevention Previous studies have claimed that a diet high in vitamin D, omega-3 fats, and vitamin B2 might reduce one’s likelihood of getting migraines. It is for this reason that physicians sometimes recommend vitamin B2 (riboflavin), and not vitamin B1, to prevent migraines in people who get them often.

Previous studies have claimed that a diet high in vitamin D, omega-3 fats, and vitamin B2 might reduce one’s likelihood of getting migraines. It is for this reason that physicians sometimes recommend vitamin B2 (riboflavin), and not vitamin B1, to prevent migraines in people who get them often.