Do You Slouch Often? These 3 Simple Exercises Will Help
How can you improve your posture? Here are three exercises you should try.
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.
Muscle Degeneration Starts with these 8 Early Symptoms!
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
7 Ways Persistent Coughing Hurts Our Body
Don't let a cough go unnoticed. This is how it can harm your body.
Are You Giving Your Body Enough Nutrition? Find Out Here
In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits...
3 Ingredient Mouthwash: Make Your Own Spicy Mix
If you want to keep your mouth clean and healthy, you need only 3 simple ingredients to make your refreshing mouthwash...
People of All Ages Can Benefit From This Yoga Routine
Here's a gentle yoga routine people of all ages and levels can do and benefit from!
Is Shrimp Healthy? Here's What You Should Know
Shrimp often gets a bad reputation for being high in cholesterol. Despite that, it does have many nutritional benefits.
Get Rid of Nerve Pain Thanks to These Handy Tips...
A pinched nerve can not only be a highly annoying problem, but it can be extremely painful too. Here's how you can treat it.
5 Bad Drinking Habits to Ditch In Your 50s and Onward
As we age, it’s crucial to let go of the unhealthy drinking habits we’ve developed over decades - here are 5 of the worst offenders.
The Progression of Parkinson’s - 5 Stages of the Disease
Understanding how Parkinson's unfolds is crucial for patients and their families. This article goes through the 5 stages of the disease & associated symptoms.
Just a Handful of These Seeds Can Really Help Your Health!
It’s peak pumpkin season & we’d like to remind you of one part of pumpkins that's super healthy, sticks around all year but often goes unnoticed - pumpkin seeds.
Consider Deep Breathing For COVID19 Prevention & Self-Care
Can deep breathing techniques help lessen the impact and risk of COVID-19? And if so, which deep breathing exercises are the most beneficial?
COVID Survivors May Have Protective Immunity for 8 Months
A new study has claimed that COVID-19 survivors may have protective immunity for at least 8 months.
Vaccinations SHOULD Trigger Side Effects, Here’s Why
Once you watch this video and understand why vaccine side effects happen, you may even be happy to get that headache.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
12 Scientific Hints That You Could Use to Live To Be 100
Have you ever wondered what your odds are to live to be 100, scientifically speaking? These 12 signs mean that you’ll likely live a very long life.
These Healthy Foods Do Weird Things To the Human Body!
Everyday foods like cilantro, pine nuts, and green tea can prompt the human body to react in many surprising ways!
Is Alcohol Better as a Day Drink or At Night?
Learn about the less-known effects that alcohol has on your body and brain.
Easy Home Workouts to Treat Restless Legs Syndrome
Restless legs syndrome (RLS) can cause painful sensations in the legs. Here are some easy workouts that will help relieve the symptoms.
6 Remarkable Health Benefits of Dandelion Tea
Dandelions are good for more than just blowing off their seeds to make a wish come true... As a matter of fact, tea made of dandelions is extremely healthy!
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
5 World-Changing Medical Advances From the Past Decade
Perhaps the most important technological advancements are those related to healthcare. Here are 5 such incredible medical breakthroughs from the past decade.
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
Should You Worry If Your Pupils Look Larger Than Usual?
There are many reasons (both alarming and benign)Â why you may notice that your pupils look bigger all of a sudden.
Do Essential Oils Benefit the Immune System?
There’s a lot of buzz about using essential oils to enhance immune health lately. Is it true?
The Johnson & Johnson Vaccine’s Important Advantage
Johnson & Johnson's Covid-19 vaccine has been recently authorized by the FDA. The vaccine is suitable for those who had an allergic reaction to other vaccines.
Relieve Skin Itching & Dryness With These Eczema Remedies
In this article, we suggest several practical tips that help alleviate eczema symptoms, including a few useful home remedies you can try.
10 Things You Should Always Have in Your Medicine Cabinet
Here are 10 medical supplies doctors recommend keeping at home.
Drink This Plant-Based Milk and Lead a Healthy Life
Hemp milk is a plant-based beverage that has many health benefits.
The Pandemic Made These 5 Eye Problems More Common
The COVID-19 pandemic has affected our eye health in many surprising ways...
Burn Belly Fat While Sleeping With This Amazing Drink!
Dr. Alan Mandell has designed a safe and healthy concoction that can help burn your belly fat. How does it work? Find out here.
It’s Essential that We Debunk These Antibiotic Myths!
To get the most out antibiotic treatment safely and correctly, we must debunk these common myths and misconception around antiobiotics.
7 Things We All Get Wrong About a Diabetes-Friendly Diet
This article features 7 misconceptions about the foods and drinks diabetics should and shouldn't eat.
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
Struggling With Nasal Allergies? Try These Natural Cures
Hay fever season is upon us. To cope with the condition this year, we have some wonderful natural treatments that will help.
If I Swallow Chewing Gum, Will it Grow into a Tree?
Once and for all: what happens when you swallow chewing gum?
The Most Bizarre Medical Cases of 2020
From a near-lethal allergy to the cold, to green urine, these are certainly the most bizarre medical cases that happened this year.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
This Polio Survivor's Iron Lung Almost Collapsed and Then...
Listen to the story of one of the last Polio survivors living with an iron lung.
Explained: Everything You Want to Know About Migraines
Migraines are more than a throbbing, pounding headache. This video explains what happens in the brain when you have a migraine.
Healthy Ways to Gain Weight if You Are Underweight
Looking to gain weight but not sure how to do it in a healthy way? Here are 5 tips you can use to build some mass.
Natural Compound in Essential Oils May Benefit Parkinson’s
A plant-based compound called farnesol is capable of preventing the brain cells affected by Parkinson’s disease from dying off.
These Hormones Hugely Influence Your Weight & Health
While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.
Heart Failure Can FEEL Very Different, and Here’s Why
Congestive heart failure is just one of several types of heart failure. See what the other types are and how they feel.
I Never Knew Cabbage Prevented So Many Illnesses!
Cabbage is one of the healthiest things you can eat, and is perfect for preventing and curing a whole range of conditions.
Scientists Discover a New Benefit of Drinking Coffee
Your coffee drinking habit is healthier than you think. Scientists have recently discovered one more reason to enjoy a daily cup of coffee or two.