Are Your Ankles Weak? These 5 Easy Exercises Will Help
Is your ankle pain limiting you from going about your daily life?
Use These 10 Remedies To Soothe Swollen Ankles and Legs
It's never a pleasant sensation to have when your legs, ankles and feet are swollen. Luckily, you can use these 10 natural ways to remedy the swelling.
These 7 Exercises Are Designed to Strengthen Your Ankles
A few minutes of these 7 exercises each day can help keep any ankle discomfort and sprains at bay.
6 Ways to Effectively Treat a Sprained Ankle Right Away!
If you suspect you have sprained your ankle, here is what you should do to help it heal and to alleviate pain.
How to Treat Your Sprained Ankle Naturally and At Home
How to treat your sprained ankle at home and get it to heal faster with natural ingredients only.
A Simple Self-Massage For Sore and Achy HANDS
Follow the steps in this video tutorial to give yourself a relaxing hand massage. This massage is perfect for relieving tension and pain in the hands and wrists.
Your Master Guide to Mouth and Tongue Sores
Learn all about tongue ailments and mouth ulcers - the causes, symptoms, and prescribed and DIY remedies.
6 NATURAL Ways to Treat Swollen Feet & Ankles
Swelling in your feet and ankles can lead to a variety of complications. Here’s how you can get rid of the naturally.
Treat Cold Sores With These 10 Home Solutions
10 natural home remedies you can use to treat the painful cold sore blisters and speed up the healing process.
Sore Throat? Treat it Naturally With These 8 Solutions
These healthy and nourishing foods will ease your sore throat, strengthen your immune system and provide your body essential vitamins and nutrients.
Here Are 9 Natural Remedies for Herpes Sores on the Lips
There is nothing more distressing, painful, and embarrassing than waking up with a sore on your lips, however, these 9 treatments will get rid of it in no time!
Even Professional Athletes Can Be Sore Losers
Even professional athletes can sometimes lose their cool when they lose the match.
5 Indulgent Foot Soaks for Sore Feet, Relaxation and Detox
Bring the spa experience into your home with these indulgent foot soaks that address different issues, be it circulation, dryness or soreness
9 Effective Treatments for Stiff and Sore Muscles
Have you ever woken up in the morning and stretched only to feel neck or shoulder pain? here's how you treat and prevent it.
How to Get Rid Of a Sore Throat: Remedies That Work
Troubled with a sore throat? These natural and safe remedies are proven to be effective.
Got Sore Feet? These 6 Exercises Are What You Need
Whether you've got sore feet or you want to prevent foot pain, these 6 exercises are all you need to do the job.
How to Rid Yourself of a Sore Throat in 2 Minutes Flat!
This technique to get rid of a sore throat works wonders - it will also save you the expense of going to see the doctor and pills.
Suffer No More! 9 Natural Treatments for Herpes Sores
there's nothing more distressing, painful, and embarrassing than waking up with a herpes sore, but now you can treat it naturally!
STOP Calf Pain - The Best Stretches for Your Sore Calves
Get rid of your calf pain for good with these simple exercises.
Sore Throat? Here Are 10 Ways to Make a Home Remedy!
10 ways to make your own effective throat medicine right at home.
6 New Medical Products You Should Really Know About
I try to always keep myself updated of the latest medical products I can use to make my life a little better.
Hot or Cold? Learn How to Treat Common Body Aches
We all know to apply heat or ice when injured, but what method is appropriate for which situation? Find out here...
These 8 Pressure Points Can Help Your Health Issues
If you have frequent urination, difficulty urinating, kidney infection or kidney failure, these 8 points of pressure will help ease your suffering.
Eliminate Painful Foot Swelling with These 12 Tips
Treat your swollen feet and ankles with these 12 effective remedies.
If Your Joints Ache, These 6 Shocking Reasons May be Why
In these rare instances, your joint pain might be a signal that something pretty serious is going on. Take a look.
This Is What Happens to Your Feet as You Grow Older...
Here are seven of the most common age-related foot problems that you should be aware of.
5 Ways Tennis Balls Can Help You Stay Comfy on Flights
These 5 tennis ball exercises reduce pain and keep your circulation flowing during long flights.
7 Stretches To Relieve Pain and Strengthen Your Lower Back
If you're suffering from lower back pains, or just want to strengthen your back muscles, these 7 yoga stretches are perfect for you.
Got Aches & Pains? Try This 5-Minute Foam Roller Workout
Ease aches and pains with this easy and quick foam roller workout.
22 Ingredients You Have that Make Great Remedies
Try these natural home remedies to help those aches and pains without any side effects.
Clear Your Throat From Pain With These Natural Gargles
Got a sore throat? If so, why don't you try one of these natural gargles?
Is Grunting While We Move a Cause For Concern?
Contrary to popular belief, grunting while sitting, standing or bending over isn't just a result of aging. Learn the reasons for this common phenomenon here.
Joke: Two Roofers in a Fix
Two roofers are working on the roof of a barn when a slight mishap means that they knock the ladder over. Fortunately, there's another way down...
What Happens to Your Feet as You Grow Older?
This Guide Is All You Need to Relieve Your Joint Pain
If you're one of those unlucky individuals who suffers regularly from joint pain, make sure you refer to this guide to find out how to relieve it.
I Used These 6 Natural Ways to Cure My Swollen Limbs
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
How to Reduce Kidney Related Symptoms Quickly and Easily
There are several ways to ease kidney related pain through applying pressure on certain points in the body. This list contains 8 such anatomical points of pressure.
Improve Balance & Avert Falls in 5 Minutes With These Tips
These 5 easy exercises strengthen the lower body and improve your mobility and balance. Best of all, this exercise routine only takes 5-7 minutes!
Alleviate Knee and Hip Pain with 3 Easy Exercises
Knee and hip pain can be annoying, frustrating, and prevent you from doing what you want to do. All you need is these 3 exercises to get rid of all pain.
I Used These 6 Natural Ways to Heal My Swollen Limbs...
Pain is More Complex Than You Know. Here Are Some Facts.
Why do you get headaches or why do some people feel less pain than others? Read through 10 interesting facts about pain here.
5 Effective Ways to Get Rid of Bunions Without Surgery
Struggling with bunion pain? These tips will help.
The Cat Hates Glasses - Adorable!
Some people don't think cats show love, but they are sorely mistaken - cats do like to show affection, usually by rubbin their head against yours. But what happens when you have big glasses on that interfere with the cat's plan?
9 Great Exercises for Strong, Powerful Calves
9 simple exercises for the calf anyone can do at home
8 Easy and Important Stretches for Everyday
Stretching the muscles is easy to forget but very important. This list contains 8 simple stretches to help improve stiffness and flexibility.
Make Your Own Homemade Cough Syrup!
In the winter, we all seem to have to cope at one point or another with flu symptoms. Here are five homemade syrups that can soothe a sore throat.
Look out For These 11 Symptoms of Poor Blood Circulation
If you have some of the following symptoms, it could be an indication that you have poor blood circulation.
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. Here are some tips for treating joint pain.
4 Proven Benefits of Sleeping With Your Legs Elevated
An often overlooked sleep position that has tremendous benefits for folks suffering from certain underlying conditions is sleeping with your legs elevated.
This Great Exercise Guide Will Improve Your Balance
Practicing these exercises will help maintain your balance and keep you from falling over.
14 Wholesome Photos That’ll Make Your Heart Feel Full
These lovely and heartwarming photos would bring a smile on your face even on the darkest of days!
7 Home Remedies To Cure the Most Common of Ailments
Want to get rid of stiff muscles? Treat infected toenail? Cure a sore throat? Here's how to without having to visit the pharmacy!
15 Tips that’ll Turn Your Home into a Pharmacy
15 bits of medicine you can make at home.
Watch Out for These 8 Warning Signs on Your Lips
Turning to the lips as an indicator of ill-health is often overlooked. Here's a look into what you should watch out for:
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
5 Common Insect Bites You Should Fear and Beware!
Sometimes bug bites can be relatively harmless, and sometimes they can be much more worrying. But how do you know when? Here are 5 bug bites to watch for.
Learn the Skin Cancer Symptoms That You Really Should Know
Most skin cancers are usually rather benign, but that doesn't mean that you shouldn't keep an eye out for symptoms. Here are 9 subtle signs of skin cancer.
Surprising Ways to Use ChapStick You Might Not Know About
Here are some of my favorite uses for this unassuming household product.
NEVER Pop These 7 Types of Bumps and Blemishes
When it comes to bumps and blemishes, keep your hands off. Keep your complexion fresh and flawless with these handy tips.
When Cats Attack, Absolutely Nothing is Safe!
These Photos are filled with cats going into attack mode and assaulting everything from their devoted owners to innocent cardboard boxes, blankets, and shoes.
Drinking TOO Much Lemon Water Can Be Bad For Your Health
Like it is with anything in life, you can have too much of a good thing. Drinking too much lemon water, too, can be harmful and cause the following side effects...
Learn About This Wondrous Sleep-Inducing Pressure Point!
There are a great number of pressure points all over the body, but this point is one of the most effective, especially if you have trouble sleeping at night!
5 Clear Signs That Something is Wrong with Your Health
Your body can “speak” to you to let you know that something is wrong. Here's how!
4 Proven Benefits of Sleeping with a Pillow Between Legs
Did you know that placing a pillow between your legs can help you sleep better and benefit your overall health? Find out more in this article.
You Don’t Need a Pharmacy: Natural Home-Made Cough Drops
When suffering from a sore throat the first thing we do is head straight to the pharmacy for cough drops. But why buy them when you can make them at home?
8 Secret Herbs the Native Americans Used to Cure
Discover the plants the Native Americans used for curing just about any ailment.
Put an End to Osteoarthritis Pain with this Exercise Guide
A gentle yoga practice is advised for OA patients. Try these yoga poses to help reduce pain associated with Osteoarthritis.
Your Body Needs More Folic Acid If You Have These Signs
Are your levels of folic acid low? Find out by reading through the symptoms here.
5 Home Remedies For Treating Varicose Veins
There are a number of at-home remedies for treating varicose veins that could help you or someone you know with the condition avoid expensive and painful surgical procedures.
Today's Joke: A Large Wager...
Sometimes things at the nursing home heat up...
Joke: Putting the Foot Down
When Joe and Bob are doing some work together, Bob notices how much Joe fusses over his wife. He asks him what's going on...
These Animals Know How to Pose for the Camera!
Adorable and Hilarious Animal Photos!
Is This a Troupe of Acrobats or Dancers? Sublime!
This Chinese Acrobat Troupe is not just doing stunts, but has wonderful dancers as well. Don't miss this colorful and energetic performance
Jumpy, an Extreme Dog!
An amazing dog who is definitely an animal athlete!
The Debate About Dark Mode on Our Screens
Learn about the debate for and against dark mode and the toll it has on your eyes.
Feel Healthier By Sipping on Ginger Tea Regularly
This video will take you through 7 great things ginger does for our body and how to make it.
Deal With Pain Using These 8 Simple Flexibility Exercises
Increasing your flexibility can help you reduce or completely diminish pain. Here are 8 exercises that will help you achieve both.
9 Body Language Mistakes You Don’t Even Know You’re Making
most communication between people is through body language, make sure you're not conveying the wrong messages by avoiding the 9 mistakes.
These Uses For Yogurt Will Leave You Very Surprised
Yogurt can do a whole lot more than just taste nice. In fact, it has many different uses. Here are 10 alternative uses for yogurt.
11 Home Remedies for Children's Winter Ailments
Children tend to get a variety of diseases and infections during the winter. These 11 home- remedies will help you keep your kids healthy and relieve most of their symptoms.
10 Tried and Tested Home Remedies You'll Love Knowing!
Are you aware of the strange home remedies that actually work?
This New Technique is a Revolution in the Medical World
A new technology called "Revolution CT" may be a game-changer in the world of medicine, and it's easy to see why.
Joke: Everything Seems to Be Going Wrong Today
Say Goodbye to Puffy Eyes with These 6 Great Remedies
Soothe your puffy eyes and dark circles with these 6 great home remedies.
7 Health Benefits of a Reflexology Foot Massage
Reflexology has been practiced for millennia, and was revered by ancient cultures for its healing abilities. Here are 7 health benefits of a foot massage.
These Slang Words Are Sure to Tickle Your Funny Bone
We’ve collected 11 silly-sounding slang words starting from Victorian times all the way to the present day so that all of us could have a good laugh!
Cute Corner: Puppy vs. Kitten!
A beautiful puppy and a gorgeous kitty play-fighting as if there was nothing else important in the world.
Swollen Feet and Legs May Indicate a Serious Problem
Discover all you need to know about swollen legs and feet, including what natural remedies can be used to treat the issue.
Humans Have Had These 2 Viruses For Millions of Years!
It turns out that humans have contracted the herpes virus millions of years ago.
These Unique Aquariums Will Absolutely Blow Your Mind
These Aquariums will take you on a journey with the smallest fish, the size of a peanut, to the largest tank, almost as tall as a building.
How to Grow Store-Bought Ginger at Home in a Pot
It turns out that it's quite easy to turn one ginger root you bought at the store into a never-ending supply of ginger goodness! Learn how to do it here
Learn How to Tell If You Have a Sinus Infection
An infected sinus can be very frustrating thing, which is why we've gathered a list of five of the most common symptoms of sinus infection.
7 Highly Effective Solutions for Laryngitis
If you are suffering from laryngitis here are 7 highly effective solutions to ease your pain.
Presenting the Cutest Hugging Compilation You'll Ever See!
If you’re looking for some warm fuzzy feelings, your heart will sore as you watch even ferocious animals cuddle with their human friends.
What is Palo Santo and How Can You Use it For Pain?
Palo santo can be used both for physical and spiritual purposes. Learn how
Here Are the Underlying Causes of 10 Facial Skin Issues
Read this article to find out about the possible underlying causes of ten different skin issues.
7 Natural and Effective Home Remedies for Your Dog
Try out these natural home remedies to treat a range of health issues for your beloved canine companion.
16 Foods to Get Rid of Hangovers and Flu
Rather than referring to your medicine cabinet as soon as you feel a little ill, you can try any of these 16 foods to make yourself feel better.
If You Wear These Shoes Often, You Are Damaging Your Feet
Wearing these shoes often can damage your feet!
Wonderfully Creative Street Art!
Do you know why we absolutely LOVE street art?