New Study: A Pill that Works Out Your Muscles?!?
New study shows that, though we are not there yet, a pill can and probably WILL come out that works out the muscles and grows them.
A Pill May Be the Solution to Slowing the Aging process
Could we slow down the aging process by taking a pill?
Every Woman Needs to Know THIS About Birth Control Pills
Did you know that 9% of women of reproductive age take the pill worldwide? If you are taking the birth control pill, this is what you need to know.
This Experimental Drug Could Stop the Flu in Just 24 Hours
A Japanese drugmaker has claimed that they have developed a pill that is capable of killing the flu virus in just one day. Find out more here!
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Forget Apples! It's an Egg a Day That Keeps the Doc Away!
Muscle Degeneration Starts with these 8 Early Symptoms!
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
Have New Studies Found a Link Between Eggs & Breast Cancer?
Have studies discovered a link between eating eggs and breast cancer?
New Study Sheds Light on Cancer & Link to Inflammation
Is there a connection between chronic inflammation and cancer.
Science Has Just Revealed Another Reason to Love Broccoli!
Researchers have just discovered yet another way that broccoli can help boost your health. Read all about it here.
Learn How Strong Muscles Can Extend Your Life Expectancy
According to a recent study, people with more muscle strength tend to live longer lives. Read all about it here.
Muscle Degeneration Starts with these 8 Early Symptoms
Improve Your Health with These 11 Simple and Quick Hacks
These 15 Things Have All Strongly Been Linked to Cancer
When it comes to deaths in the US, cancer is second only to heart disease. Here are 15 known and suspected carcinogens.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
Got Wrinkles? You May Be Guilty of These Bad Habits!
Wrinkles may be caused by daily habits and behaviors. Find out how!
These Bodily Functions Are Beyond Our Power
Do you know why we experience these bodily functions? Find out here!
Sticking to One Doctor Could Help Prolong Your Life!
Keeping the same doctor rather than switching between different ones has a noticeable effect on mortality rates. Find out more here.
Why Do We Sometimes Hallucinate? Find Out Here!
In this informative TED-Ed video, Elizabeth Cox details the science of hallucinations.
Ever Wondered How Hormones Work? Well, Wonder No More!
What Makes Your Muscles Grow? Find Out Here!
In this TED-Ed video, Jeffrey Siegel illustrates how a good mix of nutrition, sleep, and exercise hells to keep your muscles as big and as strong as possible.
Revolutionary Migraine Drug Given Seal of Approval!
The FDA have just approved a migraine treatment that’s the first of a new class of medication. Find out more here!
This Is How You Can Bake the Perfect Cookies Every Time
Want to make the perfect cookie? Well, after reading this article, you'll be able to do so every single time you bake!
Scientists Find Enzyme That Could End Aging and Cancer
Scientists have found an enzyme that they reckon could be used to slow down the aging process and eradicate cancer!
This Novel Antioxidant Makes Old Blood Vessels Young Again
This novel antioxidant that targets mitochondria has the ability reverse the aging of blood vessels. Found out more here!
Here's Why You Should Hold Your Partner's Hands More Often
A recent study has revealed that holding hands with a loved one could help ease pain. Find out more here!
Science Discovered New Facial Exercises to Look Younger
Look three years younger with these simple exercises.
Here Are Some Medical Advances That We Can Expect in 2018!
Things move fast in the medicine world, but if predictions about what to expert in this coming year prove to be true, things might move a lot faster than usual!
If You Want to Live Longer... Bend Over More Often!
Add more years to your life by doing this one, simple exercise every day.
Why Moving Your Body Will Help Save Your Memory
New studies show that dancing may be what you need to reverse aging.
Scientists Make Huge Breakthrough in Cancer Treatment
Scientists might have just found a revolutionary way to fight cancer. Read about it here.
Are Your Ankles Weak? These 5 Easy Exercises Will Help
Is your ankle pain limiting you from going about your daily life?
What is Asthma? This Ted-Ed Talk Reveals All
300 million people suffer from asthma, but what causes it, and how is it deadly? Find out in this revealing Ted-Ed talk.
How to Trick Your Body into Permanently Burning Off Fat
Check out this brilliant collection tips that will help you reach your fat loss goals as quickly as possible.
Scientists Ask: Does a Limit to a Human Lifespan Exist?
Scientists are currently locked in a debate as to whether there is a biological limit to how long humans can live. Read more about this fascinating subject.
9 Proven Remedies that Work When You Suffer From Arthritis
To minimize the impact and help you recover from an arthritis flare as quickly as possible, follow this advice:
Cartivia: The Revolutionary Treatment for Toe Arthritis
Arthritis in the toe is a common ailment and treatment used to limit movement. However, a revolutionary treatment known as Cartivia has changed this!
Are Your Breathing Problems Caused by Asthma?
It's never easy to know whether your breathing problems are due to asthma or some other respiratory condition. However, there are a few different ways to tell.
Remove Tension in Your Neck with These 5 Simple Exercises
Release the tension in your neck with these simple exercises that target both neck and shoulder muscles.
Living Happily into Your 90s is Not as Hard as You Thought
Life expectancy has increased and living into your 90s is commonplace, however living well requires some attention. Here are tips for fulfilling golden years.
Your Skin Can Tell You an Awful Lot About Your Health
This article will talk about the 10 warning signs your skin is showing you.
The Secret is Out! These Tips Can Help You Achieve Old Age
We all want as many healthy years a possible, but the secret to long life isn't a simple one. However, here are some tips that could help prolong your life.
The Facts You Didn't Know About the Human Body...
Discover 120 fascinating and surprising facts about your body you may not have known. Going over most of the body parts, you will learn so much you never knew about the body we all use.
Breakthrough: Lion's Mane Mushrooms Boost Memory & Nerves!
Researchers have recently uncovered the mushroom's potent compounds, particularly hericene A, that could help nerve cells grow and better interact with each other.
What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
Do You Slouch Often? These 3 Simple Exercises Will Help
How can you improve your posture? Here are three exercises you should try.
This Study Shows Where People Need to Be Touched
Touching is vital for human development in children, and it's also vital for the strength of familial and romantic relationships. Learn more here.
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
How Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
These Remedies That Get Rid of Facial Hair Actually Work!
Got excess facial hair? Here are 7 natural remedies to remove it.
Un-Hunch Your Shoulders Easily With These 7 Exercises!
Got hunched shoulders? This guide will help you improve your posture.
Prevent a Heart Attack From Occurring with These Tips
What should you do when recovering from a heart attack? Find out here.
5 Exercises That'll Help Keep Your Back Muscles Strong...
A healthy and flexible back is an indication of a young body. Here you’ll find some tips on detecting and preventing the first signs of this kind of aging.
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
5 Extremely Healthy Food Combos You Should All Know About...
When paired together, certain foods can be a lot healthier than if they are eaten on their own. Here are 5 extremely healthy food combinations.
Suffer From Knee Pain? Here Are 6 Moves You Can Do
Banish knee pain today with these 6 exercises.
What is Fibromyalgia? Could it be Causing You Pain?
This guide will tell you all that you need to know about fibromyalgia.
All You Ever Wanted to Ask About the Universe
Discover more about the universe by reading through these facts.
Satisfy Your Curiosity About the Universe with These Q&As
Take a Daily Nap and Reap These Healthy Benefits...
Had a rough night? Here are 16 reasons to take a nap.
8 Remedies For Restless Leg Syndrome
Restless leg can be extremely annoying, but thankfully there are some home remedies that can be used to treat it. Here are 8 of them.
If Your Knee Bothers You, Do This
9 Reasons You Should Start Eating More Beans
Many people avoid eating beans regularly because they give them gas, but they're extremely healthy. Here are 9 benefits of the humble bean.
Alcohol Linked To More Cancer Types Than Previously Known
A new study found a clear correlation between alcohol consumption and more types of cancer than previously known.
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
Study Finds a Painless Way to Monitor Blood Sugar Levels
A new study found that continuous glucose monitors improve blood sugar control and quality of life in diabetes patients - pain-free.
24 Unbelievable Abilities Your Body Has
The human body is a complex and endlessly fascinating machine, and it might be even more sophisticated than you know...
How to Support a Healthy Range of Motion: 3 Easy Exercises
Is sitting down and reaching up getting harder? Your range of motion may be declining. Here is how you can improve it and why doing so is essential.
The Link Between Excessive TV Watching & Cognitive Decline
Three recent studies find that the more TV you watch in your 40s to 60s, the greater your risk of brain health issues later in life. What can you do about it?
10 Creative Ways to Sneak More Walking Into Your Day
Finding a designated time for walking and exercise can be difficult. Luckily, there are many creative and fun ways to sneak extra steps into your routine!
Check Your Health in 1 Minute with This Easy Tip!
Whether you fear going to the doctor, or fear you have a serious health issue, this easy, little trick will help you notice if you have a serious health issue.
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
Recovering From Covid-19? Try These 7 Easy Exercises
Exercise can help you recover from Covid-19 quicker, but being smart about it is crucial. Here are a few easy and safe exercises anyone can do at home.
Not all Viruses Are Bad, Some Are Actually Necessary
Some viruses are beneficial to humans. In fact, they are an inseparable part of human anatomy and have even shaped the evolution of humanity!
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
Try These Stability Ball Exercises at Home to Get in Shape
Ever used an exercise ball? Learn how can use this ball at home to remain in shape.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
Is It Possible For Humans To Ever Be As Fast As Cheetahs?
The average cheetah can run at a speed of 80 – 130 km/h (50-80 mph)! Why are humans so slow in comparison?
Not Only Covid-19: 5 Historically Significant Vaccines
Infectious diseases were a problem long before Covid-19. These are 5 of the most historically important vaccines that made the world safer.
How to Ease Back Pain According to a Famous Surgeon
This easy and effective set of exercises is proven to ease and prevent back pain!
Is There a Link Between Egg Allergy and the Flu Shot?
Though an allergic reaction to the flu shot is very rare, those allergic to eggs may be at a higher risk of developing it.
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
How COVID-19 Is Going to Affect This Year’s Flu Season
This year we'll be dealing with flu season alongside the Coronavirus pandemic. Experts predict what this means.
What is the Connection Between Dogs and a Long Life?
As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.
What You Need To Know About Covid-19 and Air Conditioning
Summer is in full swing. Here is what we know about the effects on AC on coronavirus transmission.
New Study Reveals: Cinnamon Lowers Blood Sugar!
New study confirms that cinnamon can blance blood sugar levels, which could lead to a transformation in deabetes treatment.
Did I Lock the Door? How to Stop Forgetting Small Tasks
It's common to mot remeber wather or not you locked the door or answered an email. New study reveals why it happens and how to avoid it.
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
Trouble Falling Asleep? Try White Noise
If you're sensitive to sound or live on a busy street, white noise may be the ideal aid to get better sleep.
Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
5 Tips to Keep Your Toothbrush Truly Clean
Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.
Sun Poisoning vs. Sunburn - The Important Differences
Now that the hot months are almost here, it's important to know how to tell sun poisoning from an ordinary sunburn.