pain in the hands

4 Simple Hand Exercises to Alleviate Arthritis Pain

If you’re looking for instant arthritis relief, exercises are probably the best option. They help reduce stiffness, relieve pain & strengthen your hands over time.

Can Holding Your Partner's Hand Ease Pain? Studies Say Yes

According to science, holding your partner's hand eases pain.

This Belly Pain Map Reveals What Causes Your Pain

Pain in the abdomen could point to a variety of health conditions. Find out why your belly hurts with this comprehensive map.

Good Parenting and Art Going Hand in Hand!

This is one father that takes the time to entertain his kids!

Pain in the Knee? Exercise Your IT Bands to Banish the Pain

If you suffer from pain in your hips or your knees it could be stemming from your IT band.

My Grandmother Handed Me These Remedies...

These solutions may seem bizarre, however, they do work.

People Overlook Hand Numbness, But It’s a Serious Symptom

Hand numbness is not an innocent symptom, and many dangerous conditions can cause it.

Neck or Shoulder Pain? Try These Easy Exercises

The neck and shoulders are often a place where tension and pain tend to accumulate. Relieve tension in your neck and shoulders with these simple exercises.

Alleviate Knee Pain with These 7 Exercises

Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce symptoms. These exercises will help ease pain & prevent future problems.

When God Was Handing Out Years...

A great little tale of how man got to be the way he is throughout life!

Suffer From Shoulder Pain? Learn to Determine the Cause

Here are some simple hands-on tests that can determine why your shoulders are in pain.

These Are Such Great Ways to Enjoy a Handful of Strawberries

Here are 8 incredibly easy and nifty ways to enjoy a handful of strawberries.

Beat Sciatica Pain with These 7 Simple Exercises

In this article you will find 7 different yoga poses that you can try at home to alleviate the painful symptoms of sciatica.

Make Your Aches & Pains Disappear Using This Method

If you suffer from aches and pains, use reflexology and acupressure to help alleviate the pain.

Put an End to Aches & Pains With These 6 Unusual Remedies

Here are 6 alternative remedies I have tried whenever I've felt the onset of a sore throat, had a stuffy nose, felt incredibly nervous and more.

How to Ease Back Pain According to a Famous Surgeon

This easy and effective set of exercises is proven to ease and prevent back pain!

These Stunning Pictures, Believe It Or Not, Are Hand Drawn

These pictures, despite looking like they have been captured with a camera, are actually all drawn by hand. Totally amazing.

Relieve Intestinal Gas Pain Instantly With These Remedies

The home remedies listed in this article can effectively relieve trapped intestinal gas discomfort and pain.

8 Kinds of Pain That Can Be Caused By Strong Emotions

These kinds of emotional states could cause you pain.

The Horrible, Dirty Truth About Hand Dryers

If you happen to be a germophobe who wants to use a public restroom ever again, you might just want to stop reading this.

Pain May Be Due to Inflexibility! Try These Stretches

Very often, the root cause of everyday aches is a simple case of inflexibility. Here are 4 stretches you could try.

Strengthen Your Hands With 9 Rehabilitative Exercises

If, after a stroke or injury, you're left with a weak hand that is difficult to move, these 9 occupational therapy exercises will help you regain control...

3 Effective Self-Massage Techniques For Heel Pain

When done correctly, self-massage can bring relief from heel pain. Here are 3 safe techniques you can try.

5 Simple Exercises to Alleviate Arthritic Back Pain

In this article, we list 5 helpful and simple exercises that work towards relieving arthritic back pain.

Relieve Your Back Pain With These 4 Simple Exercises

Back pain can be made to go away using just four simple exercises. Learn how to perform them thanks to this handy guide.

Don't Ignore Numbness In Your Hands! Here's What It Means

Suffer from numbness in your hands? It may be carpal tunnel syndrome.

Are You Washing Your Hands Correctly?

Proper hand-washing can help protect you from infectious diseases, be it salmonella, the flu, or other dangerous viruses. Here's how to do it

Reduce Chronic Pain With These 7 Simple Exercises

20% of the population in the world suffer from chronic pain, but few know that pain can be managed effectively by exercise. Here is a guide...

7 Widespread Causes of Wrist Pain You Should Know

We review several major causes of wrist pain in this informative guide.

7 Important and Surprising Uses for Hand Sanitizer

As hand sanititzer has become a household staple now, here are 7 surprising handy uses of it you should know

The Fascinating Histories of 8 Everyday Hand Gestures

We hardly give gestures like thumbs up or crossed fingers a second thought, but these signs have backstories and origins, and they are quite fascinating!

These Stunning Coins Are Carved by Master Hands

The beautiful art of carving on nickels is really impressive!

Here's Why You Should Hold Your Partner's Hands More Often

A recent study has revealed that holding hands with a loved one could help ease pain. Find out more here!

Painful Limbs? You May Have Diabetic Neuropathy...

Diabetic neuropathy is a condition which causes burning and shooting pain in the hands, legs, feet and arms. This guide will help you ease its pain.

When Shoulder Pain Requires Immediate Attention

Suffer from shoulder pain? Check if it is one of these medical conditions.

These Easy Chair Moves Will Combat Back Pain in No Time

Suffer from back pain? Here are 4 moves you can try to soothe it.

This Guide Is All You Need to Relieve Your Joint Pain

If you're one of those unlucky individuals who suffers regularly from joint pain, make sure you refer to this guide to find out how to relieve it.

Learn to Exercise Safely With Arthritis and Joint Pain

Exercise promotes joint flexibility and offers pain relief for arthritis. This article explains how to exercise safely if you have arthritis.

How Tennis Balls Are Effective at Relieving Body Pain

You can use Tennis Balls to ease your aches and pains. Here's how!

Suffer From Body Pain? Apply Pressure to These Points

If you're feeling unwell, try apply pressure to one of these points to return the body to a state of well-being.

Tennis Balls Are Effective at Relieving Body Pain

You can use Tennis Balls to ease your aches and pains. Here's how!

Put an End to Osteoarthritis Pain with this Exercise Guide

A gentle yoga practice is advised for OA patients. Try these yoga poses to help reduce pain associated with Osteoarthritis.

Relieve Neck Pain Instantly with These Acupressure Points

If your neck is hurting you apply pressure to these points.

Easy Chair Stretches That Target PAIN Throughout the Body

These beginner-friendly stretches can be done in a chair and are equally simple and effective at relieving pain in different parts of the body

4 Stretches to Alleviate Common Aches & Pains from Walking

Here are four simple, pain-free stretches suitable for those of us who love a pleasant stroll.

Are You Experiencing Pain? Get More Sleep!

Scientists prove that by getting less sleep than you need, you may become more sensitive to pain. Here is how it works...

Sick of Cracked Hands and Feet? Then You Need to Know This

Get 9 helpful tips that can help treat and prevent cracked skin in different areas of the body and learn about the common causes of the condition

A Podiatrist Recommends This Massage to Ease Foot pain

Suffer from foot pain? This 2-minute massage will help ease symptoms.

11 Items That Are BETTER To Buy Second Hand

For some products, there is just no point in paying full-price when buying second-hand is better in terms of quality, cost, and sustainability.

Have Sciatica Pain in Your Rear? 3 Stretches to Help

In this article, we explain what causes deep pain in the buttock area. We then show you 3 simple stretches that will help release the muscle and alleviate the pain.