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This is How Your Bed Gives You a Hunchback

One of the plagues of the sedentary lifestyle is bad posture. But if you maintain this regenerative sleep position, this can be easily fixed.

An Afternoon with a Pack of Wolves!

This video will introduce you to an afternoon with a pack of wild wolves!

Vehicles of Ground, Air & Water

With This Jeep, There's No Need to Pack!

The truth is that, with THIS jeep, you never have to go home early, because it has everything! This is the 'Wrangler' field vehicle, in its travel model. It comes with a kitchenette that includes a cooking area with a stove and a mini fridge, a dinin

Adorable! This Baby Squirrel Grew Up With a Pack Of Dogs…

Watch the adorable story of a baby squirrel who found his home with a pack of dogs.

This is How to Best Pack a Suitcase When Going Abroad

Getting ready for a trip can be a real pain, especially when it comes to packing and taking care of your clothes. Thankfully, this video is here to help!

The Spider Hunter Packs - Interesting!

As if Spiders weren't scary enough, are they also able to organize? According to this documentary narrated by sir David Attenborough, yes is the answer, and there are types of Spiders that are indeed smart enough to cleverly perform team work in orde

Family and parenting

Nutritionists Reveal What to Pack in Your Kids Lunchbox

Packing your kids a sandwich for lunch just isn't enough! Learn what foods to pack in your kid's lunchbox to keep them energized at school.

This Belly Pain Map Reveals What Causes Your Pain

Pain in the abdomen could point to a variety of health conditions. Find out why your belly hurts with this comprehensive map.

Tips, Life Hacks and DIY

6 Essential Items To Pack For a Trip Right Now

Packing for vacation is a bit different when there's a pandemic going on. If you decided to brave the virus and travel, this is what you must pack to stay safe.

Pain in the Knee? Exercise Your IT Bands to Banish the Pain

If you suffer from pain in your hips or your knees it could be stemming from your IT band.

Recipes & Drinks

These Protein Packed Broccoli & Cheddar Bites Are Delicious

A delicious and protein-packed snack that'll make for the perfect side dish.

Sciatica Back and Leg Pain - 5 Pain Relieving Exercises

Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.

Acai Berries Pack a Potent Nutritional Punch...

These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating acai berries.

Tips, Life Hacks and DIY

You'll Want to Pack Tennis Balls For Your Next Flight

Even before a global epidemic, flying was never a picnic. Even short flights can be tough. These handy-dandy tips will solve every problem!

Sesame Seeds: The Tiny Food Packed With Health Benefits!

Nature has given us many foods that can help us solve a wide range of medical problems, and the wonderful sesame proves this in light of all its wonderful benefits.

This Amazing Artists' Medium isn't Paint, It's Packing Tape!

These works of art are mind-blowing! Can you believe they're made out of layers of tape? Take a closer look.

Tips, Life Hacks and DIY

15 Tips That Made My Packing Experience Easy & Quick

If you struggle with packing when you travel, these 15 tips will make your life much easier...

Soothe Your Sciatic Pain with These 8 Natural Remedies

You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.

Joke: The Mystery Pain

For years Frank's knees or elbows would start to ache at 8:50am and 8:50pm.

Health Guide: How to Treat Neck Pain At Home

Getting rid of that pain in the neck by yourself

Tips, Life Hacks and DIY

Genius Hotel and Packing Tricks You’ll Surely Appreciate

These invaluable tricks will help you get around 18 common traveling problems, particularly those that deal with hotels and luggage packing...

Joke: How to Battle Pain

The other day, a gentleman went to the Dentist's office to have a tooth pulled.

Explaining Fibromyalgia and the Pain it Causes

This video sheds some light on this mysterious disease.

Guide: How to Treat Foot Pain (Plantar Fasciitis)

Do you ever get foot pain? This guide will tell you all you need to know about plantar fasciitis.

Reduce Knee Pain With These 2 Exercises!

These 2 gentle stretches are great exercises for reducing knee pain.

Put an End to Aches & Pains With These 6 Unusual Remedies

Here are 6 alternative remedies I have tried whenever I've felt the onset of a sore throat, had a stuffy nose, felt incredibly nervous and more.

Ease Chronic Pain with These Simple Exercises

If you suffer from chronic pain and often feel discomfort in your body, these exercises will help alleviate your pain.

What Is Your Back Pain Trying to Tell You?

If you're unsure about the cause of your back pain, these 7 possible causes may be it.

Alleviate Knee Pain with These 7 Exercises

Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce symptoms. These exercises will help ease pain & prevent future problems.

Baba Recommends

These Short Stories Pack More of a Punch Than Most Novels!

There’s a reason why many of the greatest movies are based on short stories rather than novels. Short fiction is just the right length to blow your mind.

Relieve Neck Pain Instantly with These Acupressure Points

If your neck is hurting you apply pressure to these points.

Tips, Life Hacks and DIY

How to Reduce Shoulder Pain With a NECK Exercise

Few people are aware that pain in the shoulder blades can actually be a symptom of improper neck alignment and stiffness in the neck.

Check Out These Natural Solutions to Pain and Stress

Natural solutions that will help you manage that chronic pain without side effects.

Are You Experiencing Pain? Get More Sleep!

Scientists prove that by getting less sleep than you need, you may become more sensitive to pain. Here is how it works...

Stretch, Strengthen, and Relieve Pain in the Lower Back

This video teaches you how to safely pop your lower back and introduces you to some strengthening and pain-relieving exercises too.

A Podiatrist Recommends This Massage to Ease Foot pain

Suffer from foot pain? This 2-minute massage will help ease symptoms.

The BEST Exercises to Relieve Bunion Pain

These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.

Haven't Been to Switzerland? This Will Send You Packing!

Enjoy a high quality video tour picturesque resort town Interlaken, Switzerland

Incredible Northern India Is Packed with Spectacular Sites

Filmed in high definition, this beautiful video will take you through some of the most spellbinding views of this land.

Treat Knee Pain Yourself with These Effective Home Remedies

Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.

Fight Inflammation and Pain the New, Natural Way!

The Luminas patch represents a new generation and attitude in fighting off inflammation and treating chronic and other kinds of pain. It can be put on the area of pain directly such as the lower back or neck.

Seniors Health: Reduce Hip Pain With These Exercises

Hips troubling you more than regular? Watch this video for help.

Pain May Be Due to Inflexibility! Try These Stretches

Very often, the root cause of everyday aches is a simple case of inflexibility. Here are 4 stretches you could try.

Joint Pain: Why It Happens and How to Fight it!

The biggest problem many of us face is joint pain. It is common and debilitating. Here are some tips for treating joint pain.

The World's MOST Painful Insect Sting...

The honeybee, the tarantula hawk wasp, and the bullet ant... One of these three insects possesses the most painful sting in the world.

These 7 Types of Pain Should NEVER Be Ignored

The human body has inbuilt warning mechanisms, with certain types of pain in particular requiring our utmost attention. Here are 7 of the most significant.

Pack Your Bags Because You Have to Visit These 10 Islands

Get away from it all with a trip to a tropical island. Here are 10 islands that will make you want to travel. Looking at the stunning images is a vacation in itself.

Relieve Intestinal Gas Pain Instantly With These Remedies

The home remedies listed in this article can effectively relieve trapped intestinal gas discomfort and pain.

Fix Inner Leg Pain FOR GOOD With These Stretches

Struggling with inner-leg pain? Try these effective stretches.

When Shoulder Pain Requires Immediate Attention

Suffer from shoulder pain? Check if it is one of these medical conditions.

Got a Painful Cavity? These Home Remedies Will Help!

Suffering from a painful cavity? These 10 great home remedies will help relieve the pain!

Learn to Exercise Safely With Arthritis and Joint Pain

Exercise promotes joint flexibility and offers pain relief for arthritis. This article explains how to exercise safely if you have arthritis.

What is Fibromyalgia? Could it be Causing You Pain?

This guide will tell you all that you need to know about fibromyalgia.

What is Fibromyalgia? Could it be Causing You Pain?

This guide will tell you all that you need to know about fibromyalgia.

These 10 Herbs Will Help Your Arthritis & Reduce the Pain

While arthritis can be painful, these 10 herbs will help alleviate the pain.

Beat Heel Pain Once and For All With These Methods...

Heel pain can be a nuisance to deal with in our daily lives. If you suffer from this kind of pain, you should definitely read this helpful guide for heel pain.

Riddles & Quizzes

Pain Killers: What Do You KNOW?

Test your knowledge of common pain killers.

Neck or Shoulder Pain? Try These Easy Exercises

The neck and shoulders are often a place where tension and pain tend to accumulate. Relieve tension in your neck and shoulders with these simple exercises.

A Comprehensive Guide to Treating Shoulder Pain at Home

Learn to identify, treat, and prevent the seven most common shoulder injuries.

Tips, Life Hacks and DIY

How to Relieve Foot Pain in Less Than a Minute

Learn to relieve foot pain in a matter of minutes or even less than a minute with these exercises.

All the Myths About Chronic Back Pain Debunked

A lot of people believe misconceptions about chronic back pain. This post will serve to clear them up once and for all.

How to Cope With Back and Sciatic Pain While Driving

Take note of these tips to cope with back, neck, and sciatic pain while driving.

When is Back Pain Telling You Something is Wrong?

Know when to worry about back pain with this guide.

Got Aches & Pains? It Could Be an Issue with Your Organs

Depending on where the ache or pain is, unexplained pain may be associated with an organ.

If You Suffer from Back Pain, You Must Read This...

If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.

Tips, Life Hacks and DIY

Learn the Self-Massage That Treats Back And Neck Pain

Many muscle aches, including back and neck pain, result from muscle bonds called "trigger points" - today you'll learn how to identify and treat these points.

Beat Sciatica Pain with These 7 Simple Exercises

In this article you will find 7 different yoga poses that you can try at home to alleviate the painful symptoms of sciatica.

How to Treat Hand Pain that Won't Go Away

Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.

These Easy Stretches Will Help You Reduce Neck Pain

If you regularly experience neck pain, then you need to try performing these stretches regularly.

Relieve Pain in the Feet and Heels in Just a Few Minutes!

Do you experience frequent pain at the bottom of the feet? If so, check out these simple exercises for instant relief!

Instant Back Pain Relief - How to Decompress the Spine

These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.

What Are These Sharp Pains You’re Feeling in Your Chest?

PCS is a frightening but ultimately harmless chest pain, how can you identify it?

Tips, Life Hacks and DIY

Learn the Self-Massage That Treats Back And Neck Pain!

Many muscle aches, including back and neck pain, result from muscle bonds called "trigger points" - today you'll learn how to identify and treat these points.

Pain Between Your Shoulder Blades? This May Be the Reason

What are the most common causes for pain between your shoulder blades, and when to see a doctor? Find out in this article

Melt Away Neck Pain and Tension Headaches With These Tips!

Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues. Let these 3 exercises help you in just a few minutes!

8 Kinds of Pain That Can Be Caused By Strong Emotions

These kinds of emotional states could cause you pain.

A Quick Guide To Relieving Your Back Pain

Back pain is the most prevalent health complaint among people aged 45 and over. This quick guide will help you deal with some of that pesky back pain you're probably sick of.

Physical Therapists Debunk Posture and Back Pain Myths

Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.

How to Eradicate Your Knee Pain - Without Surgery!

Here are some of the vital acupressure points located in the knees. Working on specific points, can speed up your recovery.

Learn the Towel Exercise That Helps Relieve Neck Pain!

Neck pain is uncomfortable, and now we no longer have to suffer through it! The following exercise will help you relieve it quickly, all you need is a tea towel!

Tips, Life Hacks and DIY

Ease Your Neck Pain with This Secret Pressure Point

Looking down at our devices all day can cause pain in your neck. This pressure point can help alleviate it.

Make the Pain Go Away With These 19 Food Types

There's more medicine in your kitchen than you ever imagined. In fact, these 19 different types of foods and drinks will remedy almost any type of pain.

These Exercises Bring Relief to Sciatica and Nerve Pain

A pinched nerve in the back can be a bothersome chronic condition with frequent flareups. Here's how to bring instant relief to this type of back and leg pain.

Health Tips: Get Rid of that Painful Ear Ache!

Ear ache can range from mild annoyance to outright agony. It afflicts both children and adults and is one of the most common reasons children are brought to the doctor...

Suffer From Shoulder Pain? Learn to Determine the Cause

Here are some simple hands-on tests that can determine why your shoulders are in pain.

Deal With Pain Using These 8 Simple Flexibility Exercises

Increasing your flexibility can help you reduce or completely diminish pain. Here are 8 exercises that will help you achieve both.

Put an End to Osteoarthritis Pain with this Exercise Guide

A gentle yoga practice is advised for OA patients. Try these yoga poses to help reduce pain associated with Osteoarthritis.

3 Effective Self-Massage Techniques For Heel Pain

When done correctly, self-massage can bring relief from heel pain. Here are 3 safe techniques you can try.

5 Simple Exercises to Alleviate Arthritic Back Pain

In this article, we list 5 helpful and simple exercises that work towards relieving arthritic back pain.

These Exercises Help Relieve Arthritic Knee Pain

Are you suffering from arthritis-related knee pain? If so, we have an excellent suggestion for you today...

This Is How You Can Say Goodbye to Lower Back Pain!

If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.

6 Essential Tips That'll Beat Back Pain

Suffer from back pain? Prevention is better than a cure, here are 6 things you should do.

Tips, Life Hacks and DIY

Say Goodbye to Neck and Back Pain with These Super Tips

These top tips from chiropractors will enable you to put back and neck pain firmly in the rearview mirror.

This Is What a Sharp, Stabbing Pain in the Chest Means

If you've ever felt a sharp, stabbing pain in the chest it could mean this...

Put an End to Stomach Pain with These Useful Tips

Chronic, ongoing stomach distress can deeply affect one's quality of life. Here's what to do:

These Tips Will Provide Relief from Shoulder Blade Pain

These Rhomboid muscle pain stretches will help relieve pain between your shoulder blades.

Fix Shoulder Pain, Rotator Cuff Injuries & Impingement

A deeper look into why addressing scapular dysfunction can be a game-changer and how you can effectively fix these common shoulder ailments once and for all.

Reduce Chronic Pain With These 7 Simple Exercises

20% of the population in the world suffer from chronic pain, but few know that pain can be managed effectively by exercise. Here is a guide...

These 7 Exercises Will Strengthen Your Hands & Reduce Pain

Improve the range of motion in your wrists and hands, and ease aches and pains with these 7 simple exercises.

How to Ease Back Pain According to a Famous Surgeon

This easy and effective set of exercises is proven to ease and prevent back pain!