Hormonal Mechanisms for Weight Loss
Learn the hormonal mechanisms behind weight loss and loose skin, and the natural measures to balance it out for a younger appearance.
This is Where Fat Really Goes When You Lose Weight
Ever wondered where fat goes once you've burnt it off? Well wonder no more as all is revealed here!
20 Foods That Help You Lose Belly Fat
Keep this list of 20 foods that fight belly fat future aid in your weight loss.
Here’s How You Can Lose the Fat UNDERNEATH Your Belly
Visceral fat is found inside your abdominal cavity. Getting rid of it can be a challenge, but not if you follow these simple tips.
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
Say Goodbye to Fat with These 6 Great Fat-Burning Foods
If you're looking to lose some weight, you should add these 6 fat-burning foods to your diet.
Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?
For decades, we have been told that full-fat dairy increases our risk of cardiovascular disease, but is it even true?
Reset Your Hormones with This Guide to Banish Fat!
Your hormones could be effecting your weight. This is how to reset your hormones.
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.
There's Something Making Us Fatter, But It's Not Fat...
When most people hear about "carbs", they automatically have a bad connotation, but not all carbs are the same and not all are "bad" for you.
Did You Know: What Is Fat?
As the narrative goes, fat is bad. Well, it's actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity.
Are You Guilty of Making the 8 Mistakes When Burning Fat?
Finding it hard to lose weight? You may be guilty of these 8 mistakes.
Reset Your Hormones with This Guide and Banish Fat!
There Are Two Types of Excess Fat & They’re VERY Different
Our body is capable of storing fat in two different ways - as visceral and subcutaneous fat - and the two couldn't be more different...
Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
Get Rid of Face Fat With These Wonderfully Useful Tips
Face fat can be really tough to get rid of, sin't it? Not if you follow these wonderfully effective tips.
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
It Only Takes a Spoonful of These Items to Lose Weight
All you need to make yourself healthier than ever is a single spoonful of each of these 9 fabulous items. They will even help you lose weight too.
20 Great Ideas for Adult Low Fat Snacks!
Here are 20 easy-to-make snacks that adults can truly enjoy with a minimum of guilt, because they are both tasty and low in calories and fat!
Lose Weight with These Healthy Food Alternatives
Need to lose some weight? These food alternatives will help you do just that.
The 5 Types of Belly Fat Not Caused By Overeating
Your type of belly fat and how it affects your weight loss.
There Are 6 Types of Belly Fat, Which is Yours?
This guide will help you determine what your tummy type is and how best to shrink its size.
Using These Strategies to Lose Weight Is Dangerous!
In this article you’ll find seven dangerous strategies that you should avoid at all costs when trying to lose weight.
Trying to Lose Weight This Summer? These Foods Will Help
These are the best summer foods to eat right now if you’re trying to lose weight.
These Methods Will Help Trick Your Hormones to Lose Weight
Science discovered that hormones and chemicals may be the cause of your weight gain. We will teach you to trick your hormones into making your body lose weight.
Losing Your Carrot - Terrific!
A great short by Disney as preparation for their upcoming movie 'Frozen'. This is a little gem that is guarantee to make you smile!
This is the Healthy Way to Cooking with Oils and Fats
While the flavor an oil imparts on a dish plays an important role in what you opt for, your choice should be based on more than that...
4 Aerobic Exercises that Can Help You Shed the Fat Off
Cardio is the best way to lose weight, but out of all aerobic exercises, which is the absolute best? See for yourself below.
How to Lose Those Last Few Pounds – Expert Tips
Struggling to lose those last few pounds in your weight loss journey? This video might help...
How to Trick Your Body into Permanently Burning Off Fat
Check out this brilliant collection tips that will help you reach your fat loss goals as quickly as possible.
This Is What Happens To Your Body When You Lose Weight
Even if you just lose 5% of your body fat, the benefits of losing weight are incredible. Find out more about what happens to your body when you lose weight.
Looking to Lose Weight? Add These Carbs to Your Diet!
A no-carb diet brings quick results, but we can’t really lose weight properly without eating carbohydrates. Here are some carbs that will help you lose weight.
8 Drinks That Help Burn Extra Fat Around Your Waistline
You may be surprised to discover that there are a number of drinks that can help you lose weight. Let's take a look at 8 of them.
Nostalgia in 4K: Fats Domino's 'Ain't That a Shame’
Experience the timeless musical magic of the legendary Fats Domino in stunning 4K resolution!
10 Surprising Ways to Quickly Lose Weight
Don’t lose faith about weight loss. Read 10 ways you too can lose weight fast.
Studies Show: The Fat Burning Ability of Green Coffee Beans
Green coffee extract has been used as a weight-loss supplement and as an ingredient in other weight-loss products. Take a look.
Burn Belly Fat While Sleeping With This Amazing Drink!
Dr. Alan Mandell has designed a safe and healthy concoction that can help burn your belly fat. How does it work? Find out here.
Want to Lose Weight While You Sleep? Here's How.
Want to lose weight while sleeping? You should read the following article carefully and start burning fat starting tonight!
Scientific Tips for Losing Weight!
Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up!
There's a Reason Our Grandmothers Stored Bacon Fat
What are the uses for bacon fat? You'll be surprised what you can do with it.
Obesity Can Scar Fat Tissue, Making Weight Loss Harder!
New research suggests that fat cells can expand to a size that literally suffocates them, triggering inflammation and making it harder to lose weight.
Here’s Why You're Not Losing Weight Despite Exercising
The science is in: more activity doesn't burn as many extra calories as you think.
4 Internal Reasons Why You Can't Lose Weight
There are many reasons why we gain weight, but some are not often talked about. Here are four internal reasons why you might be gaining weight.
A Seven Article Guide to Losing Weight Quickly and Reliably
This article collection has all you need to know about losing weight via exercise, dieting, breathing and special techniques to help you lose weight fast.
Can't Lose Weight? It May Not Be Your Food
A new study says that environmental pollution might worsening be the global obesity rates. And things are getting worse…
What is Brown Fat and How Can You Get More of It?
What is brown fat and how can you get more of it? All is revealed in this article!
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
10 "Lazy" Ways to Lose Those Extra Pounds
Don't have the time, money, or motivation to hit the gym or prepare a home-cooked meal? Here are some low-effort strategies for getting rid of unwanted pounds.
12 Superfoods That Burn the Fat Off Your Diet!
These great superfoods should be part of everyone's meal!
These Couples Prove It's Easier to Lose Weight Together
Losing weight can be a challenge. But these couples prove that together, it's easy to lose weight.
A Cooking Oil that Could Help You LOSE Weight? It’s True
What is MCT oil, and how can it benefit weight loss and brain function?
When A Billionaire Loses a Bet - Hilarious!
We have to hand it to the man, not only does he look 'fabulous' and filled the terms of his bet, but he also managed to turn it into a charity event that ended up really helping those in need.
10 Small Lifestyle Tweaks That Will Help You Lose Weight
Successful & lasting weight loss goes hand in hand with adopting realistic changes in your life. Here are 10 such little changes that will help you lose weight
What Do You Really Know About the Fats You Eat?
Learn the difference between the good fats you should eat and the bad fats you should avoid.
Jupiter Loses One of its Belts
Jupiter has lost one of its iconic red stripes and scientists are baffled as to why.
These 8 Breathing Exercises Will Help You Lose Weight!
Learn the 8 pranayama exercises that will help you control your breathing while also speeding up weight loss effortlessly.
10 Delicious Casserole Dishes That Are Also Low in Fat
10 mouth watering casserole recipes that contain less than 300 calories per serving
After Watching This, You'll Stop Pouring Fat Down the Sink
Pouring grease down your drain can do real damage to your pipes and the sewer system. Here's what you need to know.
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
Deep Breathing Alone Can Help You Lose Weight, Here’s How
Can breathing exercises really burn belly fat? Here's what you need to know.
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
If You Ever Lose Something In Tokyo, Don’t Worry…
Although Tokyo is a massive city of 37 million people, they have one of the wrold's most efficient Lost & Found systems. How do they do it?
This Joke Starts With a Drunk Losing His Rolex
A drunk loses his Rolex on a dark street. Luckily for him, a good Samaritan soon passes by in order to give him a hand.
8 Fat Burning Exercises for Your Thighs You Need to Know
If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...
Lose Weight by Cleverly Pairing the Correct Foods!
Did you ever think that even if you're eating healthy foods, you might be eating them incorrectly?
5 Breakfast Smoothies that Can Help You Lose Weight
These great smoothie recipes are not only delicious, but also help you lose weight!
Eat Your Dinner Early and Get Rid of Fat, Says Science
A new and detailed study has shown that eating a late dinner is associated with weight gain and high blood sugar levels.
These 6 Apps Will Help You on Your Quest to Lose Weight
These dieting apps will help you count daily calorie intake, give you reminders about your goals and will help you get in shape.
Lower Blood Pressure & Lose Weight With These 20 Foods
Read through this list to find out how a few changes to your food can do for your blood pressure
Improve Your Health and Lose Weight With the Rainbow Diet
Everyone wants to be slim, but what’s more important is to be healthy. To achieve this, you don’t have to follow complicated diets, just follow the rainbow diet for losing weight!
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
Could Drinking Wine Before Bed Help You Lose Weight?
You may be surprised to discover the health benefits of consuming an occasional glass of red wine. Backed by research, here are 9 reasons to toast to a glass of red, guilt-free.
9 Things You Lose When You’re Too Apologetic...
It's good to apologize, but sometimes it can become an automatic habit. Don't over apologize!
Adorable: When Pets Lose to Furniture...
Sometimes, our beloved pets aren't really sure about the proper use of our furniture, for example, or really just sort of miscalculate. These cute photos and funny photos of pets in furniture are enough to make anyone smile.
Did You Know That Seaweed Can Help You Lose Weight?
Did you know that eating seaweed can help you lose weight? Find out more benefits of eating these aquatic plants every day.
Some People Hit the Jackpot With Food, Others Lose...
This hilarious photo collection looks at two extremes... winning and losing the food lottery.
Lose Weight after Menopause with these 10 Fool-Proof Habits
If you are guilty of one of the following, start correcting your eating habits today.
The Big Synonym Quiz: You Lose, You're Out!
Do you know how to find a synonym? Tיen try our Impossible Quiz!
9 Proven Tips to Help You Lose Weight Without Loose Skin
Want to lose weight and avoid loose skin? Meet the 9 most effective ways to help you achieve your goal with long-lasting results.
Should You Take Apple Cider Vinegar to Lose Weight?
Taking apple cider vinegar can be beneficial to weight loss and other conditions, but you need to know how to take it safely and effectively
Elephants Are Evolving to Lose Their Tusks Due to Poaching
Under pressure from poaching, African elephants are evolving and going tuskless!
This Free Program Means You'll Never Lose a File Again
We all hate losing files and photos on our computers. Luckily, a free program called Recuva exists to help you get your deleted files back.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
How Does Losing Weight Affect Our Bodies? Find Out Here!
Ever wondered what weight loss does to your body and brain? If so, you're about to find out!
Use This Backup Guide to Ensure You Never Lose Files Again
This article wil show you how to create three different backups (a bootable backup, an external backup drive and a cloud backup) for your Windows computer.
You Don’t Need to Give Up Bread if You Want to Lose Weight
If you love bread, you will be happy to learn that eating it in moderation can actually be beneficial for your weight loss.
Don't Lose Touch with Your Loved Ones! Try These Tips
Don't lose touch with your friends and family, keep them close with these useful tips.
Trying To Lose Weight? This Comic Will Set You Straight!
If you're looking for a little motivation, then be sure to check this great comic out!
Fascinating AND Funny - Bears Losing Their Winter Coats
As winter turns into spring, bears awaken from hibernation, and they need to shed their thick winter coats. The way they do so is peculiar, to say the least...
This Unique Diet Can Help Eliminate Fat and Stomach Issues
Following this astronaut diet can help us increase our metabolism and slim down.Here's what you need to do!
Saxenda: This New Drug Could Help You Lose Weight
Saxenda is a new drug that has been approved by the FDA as a means of chronic weight management.
This Short Film Teaches Us Never to Lose Creativity
This award winning short film is called 'Alike', and is called that because it deals with a topic we're all familiar with - being creative and not the same as everyone else.
Struggling to Lose Weight? Give Intermittent Fasting a Go!
What exactly is intermittent fasting, and how does such an unorthodox diet plan affect your mind? This video explains all!
Roy Orbison Will Never Lose His Charming Vocal Talent
Enjoy his pure, unfiltered, and unedited talent in this live Roy Orbison performance from 1972.
You Lose, You're Out! Take Our Newest Quiz!
This impossible quiz will test your knowledge of capital cities.
I Want to Lose Myself in This Artist's Fairy-Tale World
Su Blackwell is one my favorite artists. Her skills are incredible and her medium is utterly astonishing. You'll love this book art.
Never Lose Touch With Your Old Friends! Here's Why...
This video explains exactly why having old friends is so incredibly important, and what we can all learn from them.
Feel You're Losing Control of Your Life? Try Stoicism!
Learn about the philosophy of stoicism, and how it can help you get a sense of control over your approach to life.
Losing Important Emails? Here’s How to Tidy Up Your Gmail
A helpful guide to setting up Gmail filters to prevent emails from getting lost or spam overflowing your inbox.
After Losing His Wife, Man Writes Tips to Fight Loneliness
90 year old man combats loneliness by keeping himself busy with these helpful tips.