Fatty Liver: New Study Shows Enormous Transformation
A new clinical trial has found that the weight-loss drug Wegovy significantly improves a serious form of fatty liver disease in nearly two-thirds of patients
Scientists Discover a New Benefit of Drinking Coffee
Your coffee drinking habit is healthier than you think. Scientists have recently discovered one more reason to enjoy a daily cup of coffee or two.
Even Non Drinkers Can Suffer from Liver Damage, Here’s Why
Our gut bacteria may effect our health even more than we expected, with a specific bacterium being recently linked to fatty liver disease...
90% of the Population are Deficient in This Nutrient
90% of Americans are deficient in choline, but is this nutrient important to begin with? Find out in this article
Keep Your Liver In Top Shape With These 7 Simple Exercises
These exercises will boost the healthy functioning of your liver and help maintain it in an excellent state for years and years.
I Never Knew Ginger Could Help Me Lose So Much Weight...
If you are obese or suffer from fatty liver disease, then you really need to start consuming more ginger on a regular basis. Here's why...
Alcohol Linked To More Cancer Types Than Previously Known
A new study found a clear correlation between alcohol consumption and more types of cancer than previously known.
6 Signs of Fiber Deficiency You Should Be Aware Of
What happens to your body when it doesn’t get enough fiber?
WATCH: Does Milk Affect the Health Benefits of Coffee?
There's much debate as to the health benefits of coffee, but what does adding milk do to it? Find out here.
Here's What Your BMI Does NOT Mean...
Many people use BMI (Body Mass Index) as a way of working out their level of physical fitness, however the results are typically far from accurate...
Microbiome Expert: Eat This to Heal Your Gut
This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.
What (Non-Psychedelic) Mushrooms Can Do for Your Brain
Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
Study Finds a Painless Way to Monitor Blood Sugar Levels
A new study found that continuous glucose monitors improve blood sugar control and quality of life in diabetes patients - pain-free.
Study Finds Breakfast to Be More Important Than We Knew
New study further solidifies the importance of eating breakfast by revealing a clear connection between skipping breakfast and higher risk of heart disease.
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
Study: More Cups of Coffee May Slow Spread of Colon Cancer
New research has shown that colon cancer patients who drank more coffee had better outcomes. Find out more.
New Study Reveals: Cinnamon Lowers Blood Sugar!
New study confirms that cinnamon can blance blood sugar levels, which could lead to a transformation in deabetes treatment.
Trouble Falling Asleep? Try White Noise
If you're sensitive to sound or live on a busy street, white noise may be the ideal aid to get better sleep.
Foods That Increase the Risk of Alzheimer’s and Dementia
This article explains which food types and food combinations one ought to avoid to reduce the risk of developing dementia and Alzheimer's.
Why Alcohol Can Raise Your Risk of Getting the Coronavirus
Excessive drinking, even occasionally, is the major culprit that can make a dent in your immune protection and raise your risk of becoming sick.
New Study: Are Washing Machines Hotbeds For Bacteria?
A report on an outbreak of a pathogen in a hospital in Germany discovers that washing machines may retain certain harmful bacteria
If You Had to Choose One Alcohol Type, Let It Be Red Wine
Red wine is probably the healthiest type of alcohol you could drink, and there's a brand new exciting reason to support this claim...
WARNING: Toxicity Levels of Fish Rise Rapidly
Certain fish varieties may be unsafe to eat during rising levels of mercury found in their tissues, here's all you need to know
Treating the REAL Cause of Obesity Nobody’s Talking About
Doctors find an integrated treatment for depression and obesity more effective
Is Dark Roast Coffee Healthier Than Light Roasts?
Which type of coffee do you think is the healthiest? Dark roast, light roast, or perhaps something else? Watch this video and find out for yourself!
This Is What Your Brain Looks Like on Both Beer & Coffee
Find out all about how beer and coffee can both help and hinder our mental capacities with this awesome video.
STUDY: Drinking Coffee Can Increase Bad Cholesterol Levels
A new study has just been published showing that drinking coffee can actually add to bad cholesterol. Learn more in this video.
Discover How Anesthesia Affects Your Body and Mind
If you were ever curious about how exactly anesthesia works, then this video has all the answers!
Homeopathy: Real Medicine or Hoax? An Explanation.
Find out exactly what homeopathy is and how it works with this fascinating video.
Shocking! This Is What Chocolate Does to Your Arteries...
Can chocolate cause strokes? Find out in this informative video from Dr. Greger.
Why HAVEN'T We Cured Cancer Yet? An Explanation
This informative video goes over the major challenges researchers face when trying to find a perfect cure for cancer.
Consigning Diabetes to History? The Artificial Pancreas
This amazing new clinical trial has resulted in the successful test of an artificial pancreas. Could this be the road to defeating diabetes once and for all?
Taking Ozempic? Here's What You Shouldn't Be Eating
Some choices can seriously amplify the drug's side effects - especially the digestive ones - while others can actively support your goals. Here's a practical guide to help you navigate your plate.
Can Nuts Rid Us of Our Sweet Cravings?
A new study suggests a simple dietary swap could make a significant difference: replacing high-carb snacks with a handful of mixed nuts.
The Whole Truth About GLP-1 Drugs for Heart and Brain
GLP-1 medications, widely prescribed for weight loss, show promise in improving brain and heart health, but may pose risks to the kidneys, pancreas, and gastrointestinal (GI) system.
Vitamin Blast: The Best Vegan Sources of Vitamin D
Here's a dive into various beverages packed with nutrients vital for daily wellness and immune defense against viruses.
What Happens if You Consume Ginger Every Day?
Join us as we unravel the myriad ways ginger could influence your health and well-being.
Is it REALLY the Coffee that Wakes Us Up in the Morning?
A recent study has revealed that the coffee you drink may just be a placebo...
Should Children Have Caffeine? Here's Our Complete Answer
This article asks: should kids have caffeine, and how much is too much?
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
All About Gut Health, Prebiotics and Probiotics
Your beginner's guide to everything related to probiotics, prebiotics, and postbiotics.
These 3 Stretches Have Been Found to Ease a Hunched Back
If you've got a hunched back, then you really need to try these 3 stretches, all of which have been found to be effective by chiropractors.
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
Try These Poses to Ease Your Back Ache When Sleeping...
Anyone who suffers from back pain knows how difficult sleep can become, but with these 4 poses, you'll be well on your way to a deep good night's sleep.
What To Eat and Drink When You Are Dehydrated
Drinking water is not the only way to replenish your body when you’re dehydrated. Here are 10 other helpful options.
WARNING! Drinking Too Much Coffee Can Damage Your Brain
Drinking coffee in excess increases the risk of dementia, stroke, and even reduces brain volume.
15 Gas Station Foods You Should Avoid At All Costs
Nothing ruins a trip like food poisoning. Here are 15 foods to never buy at a gas station.
How to Lose Those Last Few Pounds – Expert Tips
Struggling to lose those last few pounds in your weight loss journey? This video might help...
Your Lungs Will Be in Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
Get Rid of Face Fat With These Wonderfully Useful Tips
Face fat can be really tough to get rid of, sin't it? Not if you follow these wonderfully effective tips.
The Link Between Excessive TV Watching & Cognitive Decline
Three recent studies find that the more TV you watch in your 40s to 60s, the greater your risk of brain health issues later in life. What can you do about it?
Improve Your Oxygen Levels Naturally With These Tips
Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
Why Are Sulfur Rich Foods SO Important for Our Health?
Incorporating enough sulfur-rich foods is vital for your health. Why is it so important and which foods are high in sulfur? Find out here.
Studying Dolphins May Be Key to Advancing Medicine
Scientists have noticed a strange behavior in red sea dolphins, and they believe this is a form of self-medication. Learn why this discovery is so important.
Avoid These Common Mistakes The Next time You Drink Water
You might be making these common mistakes while drinking water every day. Here's how to avoid them.
New Medicine Offers Fresh Hope for Alzheimer's Patients
This experimental new drug can slow down cognitive decline in Alzheimer's patients.
Burn Belly Fat While Sleeping With This Amazing Drink!
Dr. Alan Mandell has designed a safe and healthy concoction that can help burn your belly fat. How does it work? Find out here.
Cutting Out Fast Food for 7 Days Will Have Major Benefits
Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...
7 Exercises That Are Effective for Controlling Diabetes
Fighting diabetes? Here are some useful workouts that will be quite effective in controlling it.
Vaccinations SHOULD Trigger Side Effects, Here’s Why
Once you watch this video and understand why vaccine side effects happen, you may even be happy to get that headache.
Myths in Medicine and Health That We MUST Stop Believing
In this video, Dr. Seema Yasmin helps debunk (and confirm) some common myths about medicine and health.
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
Are You Allergic to Some Foods? This May Be the Reason Why
Are you allergic to certain kinds of foods? Have you ever wondered why? This video provides some answers.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
Did You Know That Seaweed Can Help You Lose Weight?
Did you know that eating seaweed can help you lose weight? Find out more benefits of eating these aquatic plants every day.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
New ‘Trojan Horse’ Drug Tricks and Kills Cancer Cells
A new drug-delivery system promises to deliver the chemo drug straight into tumors with fewer side effects.
Coffee Jitters? 7 Ways to Get Caffeine Out of Your System
Had too much coffee and woke up feeling jittery? You are likely suffering from caffeine overdose and these tips will help.
10 Common Walking Mistakes You MUST Avoid
Walking mistakes are more common than we realize. Here is a look at a few common ones you must avoid.
Thinking of Taking a Long Nap? It Might Not Be a Good Idea
A new study claims that taking long naps may be harmful for our health. Find out more.
Extreme Medicine: What If You Drank 2 Gallons of Coffee?
In this video, a certified doctor discusses the real case of a patient who was hospitalized after drinking 2 gallons of coffee in just 3 hours.
Just How Much Water Should You Drink Every Day?
Simply drinking eight glasses of water a day may not be enough. Find out the key factors that determine our water needs.
The Incredible Story of the Hug That Saved a Little Girl
This is the story of two young girls who changed our understanding of medicine as infants, with just a simple hug
This Is the Most Simple and Natural Way To Ease Insomnia
Weighted blankets are knwon for their soothing effects, and a new study confirms they may even be the tool to cure insomnia
5 Impressive Health Benefits of Peanuts You Never Knew
In this article, we learn about some lesser-known but important benefits of eating peanuts.
Eat Your Dinner Early and Get Rid of Fat, Says Science
A new and detailed study has shown that eating a late dinner is associated with weight gain and high blood sugar levels.
Feel Tired AFTER Drinking Coffee? Here’s Why That Happens
It turns out that the effect of coffee on our energy levels is more complex than we thought. Sometimes, drinking coffee can actually make you more tired...
Learn the Truth About 5 Popular Health Food Trends
Watch this video to learn some revealing truths about a few popular health food trends.
What is the Connection Between Dogs and a Long Life?
As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.
The 7 Nutrition Myths That Experts Want You to Forget
These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle.
Learn Exactly What Ketogenic Diet Does To Your Body
The popular ketogenic diet, nicknamed keto, has a few side effects, which are important to be aware of.
Are Probiotics Really Helpful For Most Digestive Diseases?
Here is a look at why it wouldn't be wise to depend on probiotics for treating all our digestive conditions.
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
Are Facial Cues Enough to Recognize Sickness in Others?
A recent study tried to find out if humans can pick out sick individuals correctly based on appearance only.
These Are the 10 MOST Addictive Foods
What if being 'addictive' was not just a phrase we use jokingly to describe chocolate and pizza? Could one really become addicted to food?
Busted: the Reality of 5 Popular Health Supplements
Not all the famous health supplements these days are genuine. Know more about the reality of some popular weight loss supplements here.
The Best Plant Milks For Every Task
Different plant milks work best for various tasks, which can be tricky. This culinary guide will help you choose the best ones for you
4 Foods That Are the Worst Offenders For Your Gut Health
Some foods are worse than other for our digestive and gut health. These 4 types of food are the worst kind for your gut, here's why...
Study Finds Nicotine and Alcohol, Not Coffee, Harm Sleep
New study finds that alcohol and nicotine have a detrimental effect on sleep quality compared with caffeine.
There Are Creatures in Your Gut - and that’s a Good Thing
A video discussion of gut bacteria, their importance and how to best promote a diverse microbiome in the gut.
Can Love Make Us Slimmer? Weight Loss Benefits Of Oxytocin
Can the so-called hormone be the key to understanding and curing obesity? Find out in this article.
This Video Will Teach You About the Causes of Heartburn
Heartburn is a problem for many of us, but what actually causes it, and how can it be treated? Find out in this informative video.
Depression Can Be Eased By Taking a Hot Bath, Study Finds
A small study conducted at the University of Freiburg has found that taking a daily bath might be good for depression. Read more about the study here.
Which Form of Sugar Is The Most Harmful? Find Out Here
Glucose, fructose and sucrose are 3 types of sugar that contain wildly different properties. Find out exactly what makes these three sugars so different, and why these differences actually matter.
How Drinking Too Little Alcohol May Also Cause Dementia
A new study shows that drinking too much or too little alcohol can affect your chances of getting dementia. Read all about it here.