Basil Seeds vs. Chia Seeds: A Nutritional Comparison
While chia seeds have long been celebrated as a nutritional powerhouse, basil seeds are emerging as a worthy competitor. Both offer impressive health benefits, but which one deserves a spot in your pantry?
3 Winning Banana-Based Delicacies Everyone Will Love
From creamy puddings to decadent cakes and vegan cookies, these dishes showcase the banana's endless possibilities.
The SURPRISING Health Benefits of Chia Seeds
Here’s why you should add chia seeds to your daily diet.
Need a Break from Coffee? Enter 6 Energizing Replacements
6 delectable coffee alternatives that are just as invigorating as coffee, but taste different and have quite a few notable health benefits
These Yummy Snacks Will Help Your Weight Loss Journey!
Here are 10 yummy and easy-to-make snack ideas that will help you lose weight and stay happy and healthy while doing so.
10 Collagen-Boosting Foods That'll Keep Your Skin Young
If you want to maintain healthy and younger-looking skin, then you really need to eat these collagen-boosting foods.
Keep Your Arteries Clean by Eating These Foods Every Day
Cardiovascular diseases are on the increase. However, eating these foods can go a long way to ensuring that you do not fall prey to such diseases.
How a Yogurt Breakfast Can Keep You Full Until Lunch
Learn how to make a full-fat yogurt breakfast that will keep you full till lunch, and how to get omega 3 and 6.
12 Natural Foods That Are Full of Healthy Omega-3
If you think you can only get Omega-3 from a pill, we advise you to think again!
9 Creative Recipes That'll Get You Drinking More Water
There's no need to buy "flavored water" when you can easily make your own at a fraction of the cost and with far less sugar.
How To Make Delicious 3-Ingredient Energy Bars at Home
These energy bars are tasty, nutritional and simple to make. Check out how to make them here.
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
Oops, My Bad! 14 Hilarious Apology Notes
These hilarious apology notes made us laugh.
Suffer From Digestive Issues? Try Natural Colon Cleansing
Check out our comprehensive guide to natural colon cleansing. Your insides will thank you for it!
28 Places of Humbling Beauty You Can Find In Asia
Asia is a stunning and highly diverse continent with countless locations to explore. It's time for you to see 28 of the most humbling, beautiful places there.
See the World From Up Close - 17 Fascinating Macro Photos
Seeing ordinary objects like honey, paracetamol, and snow through a microscopic lens teaches us how beautiful and intricate they really are!
These Plant-Based Foods Have the Best Protein Content
The right plant-based foods can be great sources of protein and several other nutrients. Here is a look at a few of them.
9 Seeds That Will Make a Real Difference to Your Diet
We all know we have to eat our fruit and veg, but what about seeds? Here are 9 seeds you don't want your body's healthy to miss out on.
Are Greasy, Fatty Foods Good for Your Health After All?
The days when doctors told us to avoid bacon, butter and full-cream milk are long gone. Not only that, but fatty food may actually be good for your health!
7 Routine Breaking Indoor Activities For Kids
Here are 7 screen-less indoor activities you can do with the children to create some good long-term memories.
7 Foods That Relieve Constipation the Natural Way
Constipation is one of the most common digestive issues. Alleviate this uncomfortable symptom with the natural remedies and useful tips we list here.
14 Sources of Protein Clean from Chemicals
Here are 14 clean sources of protein that you should add to your daily meals for extra protein.
16 Magnesium-Rich Snacks to Eat on the Go
Magnesium deficiency can lead to sore muscles, body tightness and constipation. These are foods rich in magnesium you can consume.
Ditch the Omega-3 Supplements For This Instead
What's the difference between omega 3, 6, and 9, and is it possible you don't even need a supplement for those?
6 Natural Energy Drinks That Are the Boost You Need!
We all need extra energy boosts to help us get through the day, so give yourself the much-needed energy with these 6 natural and healthy homemade drinks!
23 People Who Are Smart About Food...
Here are 23 stunningly inventive food hacks that we've trawled the web to find. You won't believe how amazing they are. Which one is your favorite?
Trying to Cut Meat from Your Life? Try These Substitutes!
Vegetable and plant-based meat substitutes that are juicy, savory and rich in proteins and vitamins.
Reset Your Hormones with This Guide and Banish Fat!
Your hormones could be effecting your weight. This is how to reset your hormones.
National Geographic's Photographer of the Year Winners
National Geographic have announced the winners of their 2016 Nature Photographer of the Year Competition. Check out the stunning photos here!
Reset Your Hormones with This Guide to Banish Fat!
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
Find Out What You Should and Shouldn’t Eat In the Morning
The foods that we eat on an empty stomach can have a positive or negative impact on our digestive system. Find out which foods are good and which aren't here!
What Should You Eat For Breakfast?
Egg Labels Explained – From 'Farm Fresh' to 'Cage-Free'
The various labels we see on the egg cartons in the grocery store can leave us confused. Here, we try to decode some of the common ones.
BMW's Amazing Art Cars Blend Motoring & Art to Perfection
Luminaries of the art world, such as Frank Stella, Jeff Koons and Andy Warhol, were all given the opportunity to paint BMW Art Cars. Take a look at the results.
10 Most Common Low-Carb Diet Mistakes You Must Avoid
Take note of these common mistakes you might be making while following a low-carb diet.
5 Natural Ways to Boost Your Hearing as You Age
As we age, our hearing is one of the first things to go. However, thankfully there are some natural ways to boost your hearing. Here are five of them.
Keep Your Dog's Fur Healthy with These 6 Wonderful Tips
Keeping your dog's skin and coat healthy is not hard. The following 6 tips will ensure just that.
The Health Benefits of the Japanese Matcha Green Tea
Did you know that there are more than one kind of green tea, and that Japanese Matcha is the best?
Your Diet Can Play a Major Role in Treating Depression
There is no specific diet for treating depression, but what you consume can play a role when it comes to managing the symptoms.
10 Reasons Why You're Always Hungry!
Are you always hungry? If so, here are ten things that could be causing it.
9 Delicious Traditional Food Items From Around the World
Explore some unique international foods with the famous national dishes of nine countries.
10 Surprising Foods that Are Pretty High in Sugar
If you're trying to cut back on sugar, here are 10 foods that you should avoid.
The Low-FODMAP Diet That Effectively Handles GI Problems
Have irritable bowel syndrome or bloating after meals? The FODMAP Diet may be the one that will help you get rid of the unpleasantness once and for all!
This Gold Superfood Will Improve Your Health in Many Ways
Most of us aren't familiar with golden berries, but after reading this article about all its health benefits, we're sure you're going to run out to buy yourself some!
These 10 Vital Nutrients Will Help Boost Your Mood!
Here are some of the most important supplements for those dealing with the symptoms of anxiety, depression, stress, or other mood-sabotaging conditions.
This is What You Need to Eat According to Your Age!
Learning how to feed your body properly as you age can help prevent diseases and other unnecessary complications from arising. Find out more here!
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.
10 Things to Keep in Mind for Cooking Motivation
Does cooking suddenly seem like a nightmare? Here are 10 tips to help you fall in love with cooking again.
This Nutrient Is Vital For Sharp Vision and Healthy Joints
Learning just how much this mineral does for your physical and mental health will convince you to eat more of it!
How to Reduce Blood Triglycerides? 8 Expert Backed Tips
High levels of blood triglycerides raise the risk of heart disease. These simple lifestyle changes could help you manage your triglyceride levels much better.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
10 Ways to Naturally Alleviate the Symptoms of Dry Eyes
Dry eyes are an irritating ailment that we have all experienced at one point or another. Luckily, there are many natural home remedies to alleviate them.
Not Just Carrots: These Foods Will Protect Your Eyes!
With age, vision often begins to deteriorate, and many suffer from infections and dry eyes. To minimize the damage, you should eat these foods!
Read Our Full Guide to Red, Itchy Eyes
Dry eye syndrome occurs when tear glands don't secrete enough tears and fatty substances to the eye - Learn how to treat it with this guide!
No More Irritated Eyes: Read Our Full Guide!
Eat These Foods for Breakfast If You're Diabetic
Breakfast is a very important meal of the day, even more so if you're diabetic. Here are 8 healthy breakfast options for those who suffer from diabetes.
What to Do When You’ve Eaten Way Too Much Sugar
Feeling tired and sluggish after eating something sweet? Here's how to undo the negative short-term and long-term effects of sugar on your health.
Allergic to Gluten? Here are 10 Top Alternatives to Wheat
Wheat has been a part of our diet for many years. However, many people are allergic or intolerant to it. Here are 10 alternatives to wheat and wheat flour.
Just a Sprinkling of These Seeds Can Make You Healthier...
Did you know that you can use the seeds of the sweet basil plant, not only the leaves? In fact, eating has several health benefits.
The Best Plant Milks For Every Task
Different plant milks work best for various tasks, which can be tricky. This culinary guide will help you choose the best ones for you
Everything You Need to Know About Bad Blood Circulation!
These symptoms could indicate that you have a circulation problem. Learn about them and then learn how you can remedy them.
Healthy Ways to Gain Weight if You Are Underweight
Looking to gain weight but not sure how to do it in a healthy way? Here are 5 tips you can use to build some mass.
8 Tips on How to Eat Wisely During the COVID-19 Quarantine
Here are some nutrition tips on how to eat wisely during the coronavirus pandemic and maintain a healthy diet.
Watercress Is a Cancer Stopping, Skin Enhancing Superfood
When it comes to superfoods, we are stumped why hardly anyone is talking about watercress. With all these 8 health benefits it should be everyone's menu.
10 Foods That May Weaken Your Immune System
The relationship between diet and immune function is profound. A nutrient-dense, well-rounded diet acts as fuel for your immune system, while a diet low in nutrients and high in ultra-processed foods can significantly impair your body's immune system
The Health Benefits of Garlic and Honey: Nature's Powerful Duo
Garlic and honey are two of nature's most treasured foods, used for centuries to support health and wellness.
The Emotional Punch of a Special André Rieu Performance
Together with André Rieu's orchestra, the two performed a beautiful and moving classical arrangement of "Across the Stars", the piece composed by John Williams for the Star Wars films.
When a Dog Healed Me: A Beautiful Life Story
When this man was at his lowest, mourning the loss of his beloved dog, fate brought Biggie into his life. This tiny German Shepherd puppy.
It Took This Man a Year to Replicate Coca-Cola's Secrets
What if one person could crack one of the world's most guarded secrets using pure science?
These Embroideries Range From Beautiful to Unbelievable
Prepare to be amazed when you look at these embroideries, as they showcase the incredible range of human skill and creativity
A New, FDA-Approved Option for Weight Management
The Food and Drug Administration has approved a tablet version of the GLP-1 drug Wegovy for weight loss, marking a significant development in obesity treatment options.
These Cakes are the Strangest I've Ever Seen!
Get your forks ready and prepare to be amazed—you won’t believe these cakes are for real!
Life Lesson: Why You Should Never Defend Yourself
Defending yourself makes you look guiltier, and this video will explain the philosophy behind this piece of advice.
28 Best Low Shedding Dogs That Are Also Hypoallergenic
These low-shedding, hypoallergenic dogs can make life easier for allergy sufferers and anyone who'd prefer less pet hair around the house.
Why Am I So Tired But Still Can't Sleep?
Some days, no matter how much coffee you consume, you may feel exhausted during the day. Yet all too often, when you finally climb into bed, you find yourself wide awake. Sound familiar?
Potatoes With Pizza - How is it THIS Good?
Craving a comforting potato, egg, and cheese dish? This quick stovetop casserole is your answer!
Delicious: Make a Chocolate Cake in a Pan
In this video tutorial, we're going to show you how to make the most incredible chocolate cake right in a simple pan
11 Easy Daily Habits to Delay or Avoid Deep Cleaning
These simple habits take only minutes each day, with some requiring just 30 seconds. Spending 15 to 20 minutes on daily maintenance can save hours of intensive cleaning later, eliminating the need for marathon Sunday cleaning sessions.
Waiting Room Anxiety is Real: Here's How to Cope
ere are some practical strategies to help you through waiting room anxiety.
What Does One Wear at –64°C (−83°F) Weather?
Bundle up - this is survival fashion at its most extreme!
Can Nuts Rid Us of Our Sweet Cravings?
A new study suggests a simple dietary swap could make a significant difference: replacing high-carb snacks with a handful of mixed nuts.
The Best Meal to Clean Your Arteries
The most effective type of exercise for arterial health and finish with a practical bonus tactic you can apply right away.
16 Common DIY Plumbing Mistakes to Avoid
Here are the most common plumbing mistakes to watch out for.
Essential Car Care Tips for Outdoor Parking in Winter
Here's what you need to know to keep your car in top shape when it's exposed to the elements.
Rare Restoration: Restoring a DiResta Winchester 1873
Watch an incredible restoration of a 1873 Winchester rifle.
Must See TV: Top 10 Best Shows of 2025
Whether you're looking for your next binge or just want to stay current with the shows everyone's talking about, this top 10 countdown has you covered
What to Know About Your Skin Barrier and How to Protect It
Your skin barrier is your body's first line of defense, protecting you from environmental threats while keeping essential moisture locked in. Understanding how it works and how to care for it is key to maintaining healthy, resilient skin.
Understanding the Early Detection of Breast Cancer
When breast cancer is discovered in its early stages, treatment success rates are remarkably high.
How to Tell If You Have a Shopping Addiction
Studies indicate that 5-8% of the worldwide population suffers from this condition Addiction Help, making it a significant global behavioral health concern.
A Year in Review: The Major Events of 2025
2025 was a year of highs and lows that left its mark on all of us. Take a look back at the biggest moments that defined this unforgettable year:
14 White Dog Breeds That'll Wag Their Way Into Your Heart
If you're searching for a new furry addition to your family and want one with both spunk and beauty, consider these white and adorable 14 breeds.
The People We Said Goodbye to This Year of 2025
As we close the chapter on 2025, we pause to remember the extraordinary individuals who left us this year.
The "Best" Fails of 2025 are Here!
From epic workplace mishaps to DIY disasters that went hilariously wrong, this year delivered some truly spectacular fails.
New Year's Resolutions: 23 Health Goals We Can Really Keep
Here are 23 practical New Year's resolutions designed to last well beyond January.
The Funniest and Most Dramatic Pets Getting Groomed
We all know that pets and groomers are a mixed bag. Sometimes pets love it, sometimes they tolerate it, and sometimes they’re downright dramatic.
Nature Video: The Most Fascinating Facts About Owls
This video looks at the biology, behavior, and myths surrounding owls, separating folklore from fact and explaining why these birds dominate the night.
1 in 10 Arthritis Patients Develops a Hidden Lung Disease
American study reveals lung disease can develop silently in the first year of rheumatoid arthritis, particularly in older patients and those with high disease activity.
Herbal Tea Bags Recalled Over Salmonella Contamination
The Food and Drug Administration (FDA) has issued a recall for Celebration Herbals Senna Leaf Herbal Tea due to potential Salmonella contamination, affecting approximately 30,000 individual tea bags distributed across multiple states.