New US Drug Trial Eliminates Cancer in 100% of Patients
A new drug called Dostarlimab has completely cured 18 rectal cancer patients of the disease. Can it be the answer to end cancer?
Here’s What You Can Do to Reduce Your Risk of Cancer
Take note of some important suggestions that will help you in reducing the risk of cancer dramatically
6 Reasons Why Sumac is Your New Best Friend
With a sweet-sour taste and a red-purple hue, sumac is an important ingredient found in most kitchens around the world.
New ‘Trojan Horse’ Drug Tricks and Kills Cancer Cells
A new drug-delivery system promises to deliver the chemo drug straight into tumors with fewer side effects.
Start Eating Tempeh While We Explain Why You Should...
Tempeh, a fermented soy product with essential nutrients, can make a real difference to your health because of its abundance of health benefits!
This Antioxidant-Rich Spice is Great For Your Health!
Vibrant paprika powder makes for a wonderful addition to every dish. But did you know that this spice also has numerous health benefits?
Here’s Why You Should STOP Doing These Exercises
Physical trainers explain why doing some common exercises might actually be harmful to you.
This Nutrient Is Vital For Sharp Vision and Healthy Joints
Learning just how much this mineral does for your physical and mental health will convince you to eat more of it!
Honey vs. Maple Syrup – Which Sweetener Should I Use?
There are plenty of key differences between honey and maple syrup than you probably realized.
Looking To Cut Back On Sodium? Try These 5 Handy Tips
If you’re looking for ways to cut back on your sodium intake, these tips will help.
Avoid These Common Mistakes The Next time You Drink Water
You might be making these common mistakes while drinking water every day. Here's how to avoid them.
Wearing the Same Pajamas for 2 Days? You Really Shouldn't
Most of us don't bother changing our pajamas for more than two days in a row. But that's not a very healthy habit...
Try These Stability Ball Exercises at Home to Get in Shape
Ever used an exercise ball? Learn how can use this ball at home to remain in shape.
The Many Benefits of Eating 1 Crushed Garlic Clove a Day
Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.
10 Healing Foods That Can Help Your Body Mend Faster
These few foods and beverages can really help your body recover much faster.
7 Foods We Should Remove From Our Diet in Winter
Want to stay healthy this winter season? Avoiding these few food items can help!
Just How Much Water Should You Drink Every Day?
Simply drinking eight glasses of water a day may not be enough. Find out the key factors that determine our water needs.
5 Impressive Health Benefits of Peanuts You Never Knew
In this article, we learn about some lesser-known but important benefits of eating peanuts.
All the Reasons You Must Try Strawberry Leaves
The fruit itself is not the only way to enjoy strawberries. The leaves, too, have health benefits and can be consumed through tea, smoothies and salads!
7 Early Warning Signs of Colon Cancer to Be Mindful Of
Take a look at the signs and symptoms of colon cancer you shouldn’t ignore.
Vitamin C Cannot Prevent Colds, But It Can Do So Much More
Although vitamin C may not protect you from the flu, it can do wonders for your immune system, heart, skin and the nervous system, and more...
Learn How You Can Make Your Prostate Cancer-Proof
Learn how you can prevent and cure prostate cancer by following the instructions in this guide.
This Gold Superfood Will Improve Your Health in Many Ways
Most of us aren't familiar with golden berries, but after reading this article about all its health benefits, we're sure you're going to run out to buy yourself some!
Learn About Tempeh and Its 9 Amazing Health Benefits
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Who (If Anyone) Should Drink Gatorade?
This brightly-colored drink promises to replenish your electrolytes, but it turns out that most of us don't even need them...
Here’s How to Do a Self Oral Cancer Check
Learn how you can do a mouth cancer self-check at home in this video.
This Collection of Baking Charts is a Terrific Resource
Baking doesn't have to be difficult or complicated - all you need to do is follow the 8 fantastic charts that we've compiled in this post.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
Delicious Anti-Cancer Broccoli Soup Can Be Made at Home
This creamy broccoli soup is not only delicious, but it also has cancer-fighting properties. Follow this recipe to learn how to make this tasty dish.
Why Settle For Regular Toast When You Can Make THESE?
Change things up a bit with 17 original and delicious pieces of toast!
5 Turmeric-Based Facial Masks For Removing Hair
Turmeric is a wonderful spice from India that has a whole myriad of different applications. Here's how to make 5 turmeric-based masks for unwanted hair removal.
You’ll Go Nuts Knowing the Health Benefits of Hazelnuts
Did you know that hazelnuts are great for your health? Find out why you should be having these nutritious nuts daily.
Why You Should Include Oaknuts in Your Diet
Acorns aren’t known for their nutritional value, but these wild nuts are rich in nutrients.
Did You Know These Amazing Benefits Of Eating Cashews?
Cashews are low in sugar and rich in many nutrients. Learn about the many health benefits of these tasty nuts.
How to Make Quinoa Milk and Why It's Good For You
Quinoa has many health benefits that contribute to the body, and besides cooking it, you can now learn how to turn it into a special, low-calorie, milk.
What to Do If You Encounter Someone Having a Seizure
There's much we still don't know about the causes and treatments of seizures.
6 Signs of Fiber Deficiency You Should Be Aware Of
What happens to your body when it doesn’t get enough fiber?
Learn How to Make a Rich and Delicious Red Velvet Cake
Learn how to make the fluffiest and richest red velvet cake ever. It’s the perfect dessert for birthdays, holidays, and of course, Valentine’s Day!
Mental Health Tips: The Power of Setting Intentions
Setting intentions, not resolutions, can have a great impact on your mental well-being.
5 Natural and Homemade Hairsprays for All Hair Types
Worried about using chemical-laded hairsprays for your hair? Try these DIY natural alternatives instead.
Learn to Conjure Up Over 30 Different Cocktails!
New York bartender Jeff Solomon explains how to mix almost every cocktail he’s been asked to mix, step by step.
The BEST Drinks to Replenish Your Body After A Workout
What you consume to refuel your body after a workout really matters. The good news is, you really don't have to stick to plain water...
Struggling With Nasal Allergies? Try These Natural Cures
Hay fever season is upon us. To cope with the condition this year, we have some wonderful natural treatments that will help.
Cutting Out Bread for 14 Days Can Have Surprising Effects
Cutting out bread for just two weeks can have surprising effects on your health.
Salmon vs. Tuna: The Key Differences You Should Know
Both salmon and tuna are great seafood choices to add to your diet. But which one's healthier?
These Nutrition Apps Will Help You Lead a Healthy Life
These free food and nutrition apps will help you lead a healthy lifestyle.
10 Creative Ways to Sneak More Walking Into Your Day
Finding a designated time for walking and exercise can be difficult. Luckily, there are many creative and fun ways to sneak extra steps into your routine!
Learn How to Make the Irresistible Spanish Garlic Zucchini
Once you make this delicious Spanish dish, you won't be able to resist having it every weekend.
This Underrated Food Is Great For Your Heart & Weight Loss
Bulgur is a low-glycemic whole food that can become a useful staple in your kitchen. Here's everything you need to know about the benefits and uses of bulgur.
What is Brain Fog and How to Treat It Effectively
If you find it difficult to concentrate and experience mental fatigue, you could be dealing with brain fog. What causes this condition, and how can you treat it?
What Are Antinutrients and Why You Should Be Aware of Them
Have you heard of antinutrients? Yes, they exist. But they aren't as ominous as they sound. Let's find out more...
Potatoes Are SO Versatile - 4 Simple and Yummy Recipes
Potatoes are good no matter how you serve them, and there are so many different ways to do it! Here are 4 delicious recipes.
Vitamin K - Health Benefits, Sources & Signs of Deficiency
This underrated vitamin plays a crucial role in bone health, heart health, and wound healing.
Staying Heart-Healthy Can Reduce Cancer Risk
New research reveals that following a heart-healthy lifestyle can reduce the risk of getting cancer. Find out more.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
To Stay Hydrated All Day, Avoid These Missteps
Staying hydrated all day is very important for our overall health, but you won't be able to do so if you make these mistakes...
The Pandemic Made These 5 Eye Problems More Common
The COVID-19 pandemic has affected our eye health in many surprising ways...
8 Surprisingly Wonderful Benefits of Cycling for Seniors
Cycling has numerious wonderful health benefits for older adults, including slowing the aging process. Let's find out more.
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
How Much Fiber Is TOO Much? Signs of Excess Fiber Intake
It turns out that you can have too much of a good thing. Here’s what you need to know about the signs and treatment of excessive fiber intake.
8 Exercises To Take OFF Your Fitness Routine
Fitness experts strongly advise to skip these unnecessary exercises to avoid injuries and save time
Cacao Nibs Are the Healthiest Option for Chocolate Lovers
Have you heard of cocoa nibs? These little delights are packed with amazing health benefits and are a healthy alternative to chocolate.
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
The Secret Ingredient For Next-Level Scrambled Eggs
Making the perfect scrambled eggs is not as easy as it sounds. But there is one ingredient that will boost the flavor and take your eggs to the next level...
Here’s How Eating 4 to 5 Eggs a Day Can Help Your Body
All of us know that eating eggs is healthy for our body. But can eating 4-5 eggs a day can have numerous benefits . A doctor explains how.
This Underrated Food Is Much Healthier Than You Think!
The truth is that much of the stigma surrounding this food comes from its unfamiliarity. In reality, it is much healthier than other sources of protein.
Cutting Out Fast Food for 7 Days Will Have Major Benefits
Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...
7 Exercises That Are Effective for Controlling Diabetes
Fighting diabetes? Here are some useful workouts that will be quite effective in controlling it.
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
Treat Yourself With This Delicious Rum Cake
If you're in the mood for an indulgent treat, look no further than this delicious rum cake.
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
Learn How to Make Pizza and Focaccia at Home Easily
Making pizza and focaccia at home can be quite easy. Take tips from the famous chef and hostess Martha Stewart.
These Yummy Brownies Only Require 2 Ingredients!
If you have a sweet tooth, but you're also trying to maintain a low-sugar diet, this easy and healthy brownie recipe is just what you need!
8 Little-Known but Amazing Health Benefits of Cloves
Did you know that cloves can help relieve a bad toothache? Find out the many wonderful benefits of having cloves everyday.
What Is 'Long COVID' and Why Do You Need to Know About It?
You have heard of the term 'Long COVID' in recent times. This article explains everything you must know about the unique condition.
These Superfoods Come With a Variety of Health Benefits
From pumpkin to turmeric, learn the many health benefits of some "superfoods" that will help boost a balanced diet.
Winter Weight Gain: Why It Happens and 5 Tips to Avoid It
Ever wondered why you tend to put on some extra pounds during the winter months? Find out why we gain winter weight and how we can avoid it.
A Homemade Carrot Jam Recipe That’s Great for Your Health
Want to try a jam that's yummy but also super healthy? Then try out this delicious carrot jam recipe.
Did You Know That Vitamin D Can Help Save Your Life?
Vitamin D can help influence your body in many amazing ways that you probably didn't even know about.
Sunbathing in Winter Comes With Many Health Benefits
Spending a little time basking in the winter sun comes with many health benefits. Let's take a look at some of them.
Did You Know That Seaweed Can Help You Lose Weight?
Did you know that eating seaweed can help you lose weight? Find out more benefits of eating these aquatic plants every day.
10 Foods That Alleviate Dry and Flaky Skin
Tired of dry winter skin? The list below includes a variety of plant and animal foods that have been proven to increase skin health and improve skin dryness
These Plant-Based Foods Have the Best Protein Content
The right plant-based foods can be great sources of protein and several other nutrients. Here is a look at a few of them.
Coffee Jitters? 7 Ways to Get Caffeine Out of Your System
Had too much coffee and woke up feeling jittery? You are likely suffering from caffeine overdose and these tips will help.
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
The Scientifically Proven Health Benefits of Bone Broth
Learn about the health benefits of bone broth, how to prepare it at home, and use it in the foods you make.
10 Common Walking Mistakes You MUST Avoid
Walking mistakes are more common than we realize. Here is a look at a few common ones you must avoid.
New Technology Can Help Extend the Life of Cancer Patients
Israeli scientists have claimed to have found a groundbreaking new cancer treatment that can kill cancer cells in the body.
4 Proven Benefits of Sleeping with a Pillow Between Legs
Did you know that placing a pillow between your legs can help you sleep better and benefit your overall health? Find out more in this article.
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
Dark Chocolate Can Be Beneficial for Heart Health
Here’s how dark chocolate can help your heart, and a review of the research to back these claims.
Running After 50: Helpful Tips and Tricks
This video presents some smart and useful tips that will help peple over 50 to jog comfortably.
Surprising Side Effects of Overdosing on 8 Healthy Foods
Take note of these healthy foods that can turn harmful to our bodies if we overdose on them.
Handy Tips on How to Keep Your Pillows Fresh and Germ Free
Experts say we aren't washing our pillows enough. Find out how often should we wash our pillows and how to do it.
7 Surprising Health Benefits of Eating Popcorn
Can eating popcorn be healthy for our body? In this article, we explore the little-known benefits of eating popcorn.
Start Off Fall the Right Way With This Apple Butter Recipe
After trying this rich and reamy apple butter it will become your fall staple
5 Easy Tweaks To Make Your Takeout Food Healthier
There are several creative ways to increase the nutritional value of a takeout meals, and even adjust them to support your weight loss goals! Here are some tips.
Home Fitness: 12 Excellent Fat Burning Cardio Exercises
This cardio workout plan consists of 12 simple exercises anyone can do without any equipment!
7 Signs of Toxin Overload in Your Body You've Ignored
This article looks at some of the common signs that can tell you if your body is suffering from a toxin overload.