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Suffer From Headaches? Apply Pressure to These Points

Simply press on the point and keep the thumb on it. You should use gentle pressure at first. If your thumb is a bit weak, you can use the end of a pen (not the writing tip of course) or one of the specialized reflexology tools (see below).

Got the Flu? Apply Pressure to These 8 Points

Furthermore, applying pressure to this point also helps expel wind and stops pain. 4. Lower Intestine 11 “Lower Intestine 11” is also effective in treating both flu and cold symptoms. This pressure point is located near the elbow, on the outer side of the joint.

These Pressure Points Will Help Alleviate Allergy Symptoms

During the transition seasons, the chances of exposure to these substances increase, so many people experience headaches, weakness, itching, and a host of similar symptoms.

8 Pressure Points for Treating Skin Problems

By massaging certain points throughout the body, many people experience relief from the symptoms of these diseases within a few weeks. The reason for this is that these skin conditions correlate with various organs in the body and pressure points target these same organs.

Massage These 4 Pressure Points to Clear Your Blocked Nose

Nobody likes having a blocked, stuffy nose, and I’m definitely down for the count on this particular ailment. I can’t stand not being able to sleep or breathe properly, and all I can think of is how to get rid of it.

These 8 Pressure Points Are Ideal For Self Defense

While it's horrible to think about, it's better to be safe than sorry, which is why we've gathered a list of pressure points that can be used to help you escape from any potential aggressors. 1.

Suffer From Body Pain? Apply Pressure to These Points

Apply pressure about three finger widths down from where your wrist meets your hand. Pregnant women who suffer from morning sickness can also apply pressure to this point. This acupressure spot is called Pericardium 6 (Nei Guan). 3.

Improve Your Blood Flow By Using these 6 Pressure Points

If you know you have a particular problem with blood flow or your heart, it is recommended, after consulting your doctor, that you try the following 6 pressure points - they may provide you with the relief your body needs by improving blood flow in the body. 1.

These 8 Pressure Points Can Help Your Health Issues

Please Note: Massaging these pressure points isn’t recommended for pregnant women. Furthermore, we want to emphasize that massaging these points will not solve or cure the problem, rather they only serve to alleviate its symptoms.

Remember, It's the Small Things That Count

When life seems like it is falling apart, we often forget to count our blessings. Whenever we are feeling down, we often lose sight of what we have to be thankful for in our life. But if we just opened our eyes, we would see that life isn't so bad after all. It's the small things that count.

Reduce the Clogging of Sinuses by Pressing These Points

Directions: Simply press or tap on this amazing pressure point for about one minute. Results: This will have your mucus secreting as it should be, meaning your sinuses won't dry up and get inflamed. It will relieve pressure from your frontal sinuses.