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Depression
Depression
Nutrition
This Natural Compound Can Relieve Anxiety and Depression
Inositol is a natural compound that may help boost mood and metabolism.
This Natural Compound Can Relieve Anxiety and Depression
Nutrition
5 Essential Supplements You Need This Winter
This winter supplement routine will be your savior this season.
5 Essential Supplements You Need This Winter
Mental Health
10 Types of Anger That Most People Don't Know
Understanding these different types of anger will help you master your emotions better.
10 Types of Anger That Most People Don't Know
Mental Health
7 Effective Herbs for Managing Anxiety
If you’re dealing with regular anxiety, these herbs can help.
7 Effective Herbs for Managing Anxiety
Mental Health
Diagnosing High-Functioning Depression
What do you do when the mental difficulties are more subtle but still burdensome and very frustrating?
Diagnosing High-Functioning Depression
Mental Health
Fall Anxiety is Real – 5 Ways to Deal With It
Do you feel unnaturally overwhelmed during autumn? It might be because you are dealing with fall anxiety. Here's how you can cope with it.
Fall Anxiety is Real – 5 Ways to Deal With It
Dementia
Avoid These Brain-Slowing Drugs to Protect Your Memory
If you’re worried about memory, these brain-slowing drugs may be to blame.
Avoid These Brain-Slowing Drugs to Protect Your Memory
Mental Health
The Link Between Mood and Food is Stronger Than We Thought
There are specific foods that can worsen or cause depressive symptoms. We list them and offer alternatives.
The Link Between Mood and Food is Stronger Than We Thought
Nutrition
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Feeling Down? These 10 Foods Can Help Improve Your Mood
Mental Health
How to Beat and Prevent the Winter Blues
Learn natural ways to beat the winter blues, or their medically diagnosed version, SAD.
How to Beat and Prevent the Winter Blues
Brain Disorders
Does Spending Time Alone Improve Your Health?
Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...
Does Spending Time Alone Improve Your Health?
General Health
5 Benefits of Botox You Never Knew About
Here are 5 alternative uses to botox that are not wrinkle prevention
5 Benefits of Botox You Never Knew About
Nutrition
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Feeling Down? These 10 Foods Can Help Improve Your Mood
Mental Health
5 of the MOST Underdiagnosed Mental Health Conditions
People suffer from these medical health conditions for years before being properly diagnosed.
5 of the MOST Underdiagnosed Mental Health Conditions
Mental Health
Science Alert: A Vaccine Against Depression?
Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.
Science Alert: A Vaccine Against Depression?
Mental Health
Can Probiotics Improve Mental Health? Research Says YES
Studies repeatedly show that probiotics can be a potentially effective treatment for several mental health issues. This is what is currently known on the topic.
Can Probiotics Improve Mental Health? Research Says YES
Mental Health
Debunking Some of the Main Myths Surrounding Mental Health
Let’s take a look at the real facts behind mental health problems, from addictions to ailments like depression and anxiety
Debunking Some of the Main Myths Surrounding Mental Health
Mental Health
The 5 Foods That Ward Off Depression
We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?
The 5 Foods That Ward Off Depression
Nutrition
6 Theories That Prove a Link Between Sugar & Depression
Eating a lot of sugar can have implications on your mood. Here is a look at some possible connections between sugar and depression.
6 Theories That Prove a Link Between Sugar & Depression
Dementia
Animal Assisted Therapy Can Treat Anxiety and Dementia
Pet Therapy and Animal Assisted Therapy have been proved by numerous studies to be extremely beneficial to the health of elderly people
Animal Assisted Therapy Can Treat Anxiety and Dementia
Mental Health
8 Dangerous Depression Myths You Should Stop Believing
We find it’s very important to discuss depression and know accurate information about the condition, so let's address these 8 depression myths
8 Dangerous Depression Myths You Should Stop Believing
Mental Health
Who Can Benefit from Having an Emotional Support Dog?
Have an animal companion around could be a great way of managing your mental health. What does it entail?
Who Can Benefit from Having an Emotional Support Dog?
Endocrine Health
8 Thyroid Gland Disorders that Commonly Affect Women
The thyroid is an important part of our hormonal system that regulates metabolism. Disorders in the thyroid could cause weight gain or loss.
8 Thyroid Gland Disorders that Commonly Affect Women
Mental Health
Dark Chocolate and Depression, Are They Related? How?
Chocolate, the guilty pleasure we all, big or small, indulge in. But is chocolate really that bad for us, or can it help our health, too?
Dark Chocolate and Depression, Are They Related? How?
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