lower blood pressure Health posts

Nutrition These Spices Will Naturally Lower Your Blood Pressure If you’re suffering from high blood pressure, you’ll be happy to learn that regular consumption of certain spices can lower your blood pressure without causing any unwanted side effects.

If you’re suffering from high blood pressure, you’ll be happy to learn that regular consumption of certain spices can lower your blood pressure without causing any unwanted side effects.

Nutrition Lower Your Blood Pressure Naturally With These Foods In the process, I discovered that eating a healthy diet rich in whole grains, fruits, vegetables and low fat dairy have kept my cholesterol levels and blood pressure levels in check. Here are 20 power foods that will lower your blood pressure naturally. 1.

In the process, I discovered that eating a healthy diet rich in whole grains, fruits, vegetables and low fat dairy have kept my cholesterol levels and blood pressure levels in check. Here are 20 power foods that will lower your blood pressure naturally. 1.

Heart Conditions This Easy Tea Recipe Will Help Lower Your Blood Pressure In fact, scientists have confirmed that the deep red flowers gently lower blood pressure thanks to their diuretic properties (which help the body eliminate excess water).

In fact, scientists have confirmed that the deep red flowers gently lower blood pressure thanks to their diuretic properties (which help the body eliminate excess water).

Nutrition Lower Your Blood Pressure Naturally by Eating Watermelon Research increasingly suggests watermelons have a wide range of important health benefits, particularly lowering blood pressure.

Research increasingly suggests watermelons have a wide range of important health benefits, particularly lowering blood pressure.

Heart Conditions Lower Blood Pressure in 10 MINUTES by Doing These Things They are guaranteed to help you normalize your blood pressure in a flash. 1. Face and Neck Massage You need to know 3 points to be able to lower your blood pressure fast and effectively. Point #1 is located behind your earlobe (see the picture above).

They are guaranteed to help you normalize your blood pressure in a flash. 1. Face and Neck Massage You need to know 3 points to be able to lower your blood pressure fast and effectively. Point #1 is located behind your earlobe (see the picture above).

Weight Loss Lower Blood Pressure & Lose Weight With These 20 Foods If you happen to have high blood pressure or are finding that your body is retaining water, then you should look into diuretic foods. Some dietitians also recommend them to their clients for losing weight.

If you happen to have high blood pressure or are finding that your body is retaining water, then you should look into diuretic foods. Some dietitians also recommend them to their clients for losing weight.

Heart Conditions Fix Blood Pressure by Living Well: This Is Our Guide When they narrow, the blood pressure level rises (just like a garden hose being squeezed sends water more powerfully). Normal blood pressure should be 120/80.

When they narrow, the blood pressure level rises (just like a garden hose being squeezed sends water more powerfully). Normal blood pressure should be 120/80.

Heart Conditions 4 Unexpected Habits That Affect Your Blood Pressure This is how hypertension is classified: If your systolic blood pressure (the higher number) is between 130-139 and the diastolic one (the lower number) is from 80 to 89, then you have Stage 1 hypertension .

This is how hypertension is classified: If your systolic blood pressure (the higher number) is between 130-139 and the diastolic one (the lower number) is from 80 to 89, then you have Stage 1 hypertension .

General Health Discover the Link Between Temperature & Blood Pressure The UCL researchers compared people's blood pressure readings with the temperature in their homes and found that the colder it was, the higher their blood pressure tended to be. According to senior author Dr.

The UCL researchers compared people's blood pressure readings with the temperature in their homes and found that the colder it was, the higher their blood pressure tended to be. According to senior author Dr.

Hair Conditions Is High Blood Pressure Always Bad For Your Health? As a general tendency, older adults are more likely to suffer from hypertension, and so any adult past the age of 70 is advised to continuously monitor their blood pressure and take some form of medication or a combination thereof to normalize their blood pressure.

As a general tendency, older adults are more likely to suffer from hypertension, and so any adult past the age of 70 is advised to continuously monitor their blood pressure and take some form of medication or a combination thereof to normalize their blood pressure.

Alzheimer's Disease Could This Drug For High Blood Pressure Treat Alzheimer's? A change in lifestyle is the best way to combat this disease, along with medications, like beta blockers, which can help reduce blood pressure and lower the risk of heart disease. Symptoms of hypertension can even be treated with a simple massage . What is Nilvadipine?

A change in lifestyle is the best way to combat this disease, along with medications, like beta blockers, which can help reduce blood pressure and lower the risk of heart disease. Symptoms of hypertension can even be treated with a simple massage . What is Nilvadipine?

Heart Conditions How Much Exercise Controls Blood Pressure? Find Out Related: 4 Unexpected Habits That Affect Your Blood Pressure Previous studies have shown a connection between physical activity and lower blood pressure, but this latest research suggests that engaging in continuous exercise during young adulthood, exceeding previously recommended levels, could be especially

Related: 4 Unexpected Habits That Affect Your Blood Pressure Previous studies have shown a connection between physical activity and lower blood pressure, but this latest research suggests that engaging in continuous exercise during young adulthood, exceeding previously recommended levels, could be especially

Heart Conditions Everything You Need to Know About High Blood Pressure The top rate is called the systolic pressure and measures the pressure when your heart beats. The lower number is called the diastolic pressure, and this measures the pressure between heartbeats when your heart refills with blood. Hypertension has no known cause. 

The top rate is called the systolic pressure and measures the pressure when your heart beats. The lower number is called the diastolic pressure, and this measures the pressure between heartbeats when your heart refills with blood. Hypertension has no known cause. 

General Health Got High Blood Pressure? Massage These 3 Points While high blood pressure is caused by a variety of things, its most common cause is hypertension. One of the most effective ways to treat it naturally is with Traditional Chinese Medicine (TCM), which aims to bring your body back into balance.

While high blood pressure is caused by a variety of things, its most common cause is hypertension. One of the most effective ways to treat it naturally is with Traditional Chinese Medicine (TCM), which aims to bring your body back into balance.

Heart Conditions 9 Misleading Myths About High Blood Pressure pressure regardless of the underlying blood pressure genetic risk”.

pressure regardless of the underlying blood pressure genetic risk”.

Nutrition New Study Reveals: Cinnamon Lowers Blood Sugar! High levels of blood sugar can lead to some serious health problems. The human body naturally has sugar, or glucose, in the blood. The right amount of blood sugar gives the body’s cells and organs energy. 

High levels of blood sugar can lead to some serious health problems. The human body naturally has sugar, or glucose, in the blood. The right amount of blood sugar gives the body’s cells and organs energy. 

Heart Conditions Improve Your Blood Flow By Using these 6 Pressure Points If you know you have a particular problem with blood flow or your heart, it is recommended, after consulting your doctor, that you try the following 6 pressure points - they may provide you with the relief your body needs by improving blood flow in the body. 1.

If you know you have a particular problem with blood flow or your heart, it is recommended, after consulting your doctor, that you try the following 6 pressure points - they may provide you with the relief your body needs by improving blood flow in the body. 1.

Heart Conditions These Symptoms May Indicate You Have Low Blood Pressure People often talk about high blood pressure as it can lead to heart attacks, strokes, and even kidney failure. However, a low blood pressure, commonly known as hypotension, can also damage your body.

People often talk about high blood pressure as it can lead to heart attacks, strokes, and even kidney failure. However, a low blood pressure, commonly known as hypotension, can also damage your body.

Men's Health These Foods Are Known to Lower Your Testosterone Levels Licorice root Licorice root is commonly consumed as a tea but has also been associated with potential testosterone-lowering effects.

Licorice root Licorice root is commonly consumed as a tea but has also been associated with potential testosterone-lowering effects.

Heart Conditions Drink These 6 Teas to Lower Your Risk of Hypertension Although medication and lifestyle changes are often recommended to control blood pressure, natural remedies like black and green tea are believed to be effective as well. Multiple studies have suggested that drinking tea can help lower blood pressure.

Although medication and lifestyle changes are often recommended to control blood pressure, natural remedies like black and green tea are believed to be effective as well. Multiple studies have suggested that drinking tea can help lower blood pressure.

Pain Management Suffering from Lower Back Pain? These 7 Remedies Work FAST Improves blood circulation. It has a stress-reducing effect. ​​All four of these aspects are essential for your back's health and will ensure you recover and prevent future episodes of lower back pain. 2.

Improves blood circulation. It has a stress-reducing effect. ​​All four of these aspects are essential for your back's health and will ensure you recover and prevent future episodes of lower back pain. 2.

General Health Pressure Points to Relieve Leg Cramps ST-34 - Relieve pain and swelling If you experience cramps at the front of your thigh, you can find relief by applying pressure to the ST-34 pressure point.

ST-34 - Relieve pain and swelling If you experience cramps at the front of your thigh, you can find relief by applying pressure to the ST-34 pressure point.

Pain Management This Is How You Can Say Goodbye to Lower Back Pain! Eight out of ten adults experience lower back pain at least once in their lifetime. There’s nothing worse than getting out of bed in the morning and barely being able to stick your socks on.

Eight out of ten adults experience lower back pain at least once in their lifetime. There’s nothing worse than getting out of bed in the morning and barely being able to stick your socks on.

Hair Loss Use These 6 Pressure Points to Battle Hair Loss Stimulation and massage pressure point GV 20 – Bai hui This pressure point is located on the upper right side of the scalp and experts believe that it is related to the source most of the problems that cause hair loss.

Stimulation and massage pressure point GV 20 – Bai hui This pressure point is located on the upper right side of the scalp and experts believe that it is related to the source most of the problems that cause hair loss.