In fact, a Swiss pediatric study found that children as young as 6 years old exhibit changes in the blood supply to the eyes that points to the earliest signs of blood pressure alterations. These previous studies prompted a large scale project in the UK looking at retinal changes in 55,000 middle-aged and senior adults.
Does a Blood Type Cause More COVID-19 Hospitalizations?
A recent article made a lot of buzz, as it suggests that certain blood types may be more or less susceptible to COVID-19. Is that true?
Taking a Daily Bath Can Benefit Your Cardiovascular Health
Did you know that taking daily hot baths can strengthen your heart and cardiovascular health? Learn more about this surprising connection here
The 9 Most Intriguing Hypertension Studies of 2019
Hypertension is a global health threat, but medical research is making great progress in learning to prevent and treat the condition.
You Can Maintain Heart Health With TEA, New Study Finds
Drinking tea regularly has been found to reduce one’s risk of heart disease and stroke by 20% and increase one’s lifespan, here's more info
Warning! Scientists Find Insomnia Raises Diabetes Risks
Recent research found that insomnia and other seemingly-unrelated habits can raise one's risk of developing type 2 diabetes.
Is Taking a Daily Aspirin a Good Idea?
According to recent changes in aspirin regulations, the majority of people, with some rare exceptions, shouldn’t take aspirin daily.
9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
Do NOT Learn CPR From Hollywood...
Watch as a doctor analyzes everything wrong in CPR movie scenes and tells us what to do instead.
Achieve Total Relaxation With Autogenic Training
Autogenic training is a wonderful relaxation technique that helps you beat stress and anxiety.
Banish Vertigo From Your Life with This Simple Exercise...
Do you suffer from vertigo? If so, this easy exercise can help you banish it for good!
If I Swallow Chewing Gum, Will it Grow into a Tree?
Once and for all: what happens when you swallow chewing gum?
Take a Daily Nap and Reap These Healthy Benefits...
Had a rough night? Here are 16 reasons to take a nap.
9 Simple Lifestyle Tweaks That Prevent Blood Clots
Preventing blood clots is beneficial and advised for all of us - and here are 9 simple lifestyle changes that will help you achieve that goal.
Avocado Oil - Noteworthy Health Benefits & How to Make It
People claim that avocado oil is comparable to olive oil in terms of its health benefits. Learn why it's so healthy and how to make it at home.
This Antioxidant-Rich Spice is Great For Your Health!
Vibrant paprika powder makes for a wonderful addition to every dish. But did you know that this spice also has numerous health benefits?
5 Useful Tips For Exercising in the Summer Heat
It doesn’t matter if you’re a runner, yogi, or someone who enjoys a long walk, be careful when you exercise in the heat. Here are 5 important things to consider.
Explaining Fibromyalgia and the Pain it Causes
This video sheds some light on this mysterious disease.
How to Make Quinoa Milk and Why It's Good For You
Quinoa has many health benefits that contribute to the body, and besides cooking it, you can now learn how to turn it into a special, low-calorie, milk.
Thousands of Covid Patients in India Contract Black Fungus
News outlets worldwide are reporting on a mysterious mass uptick in cases of a rare fungal infection called mucormycosis in India.
Deep Breathing Alone Can Help You Lose Weight, Here’s How
Can breathing exercises really burn belly fat? Here's what you need to know.
Take a Peek at the Lab That Invented the COVID-19 Vaccine
You've probably heard that the new Covid-19 vaccines are nothing like any previous vaccine. But how are they different and how were they developed?
Knowing These Stomach Cancer Tips Could Save Your Life!
This article will give you all the information you need to know about stomach cancer.
Morning Lower Back Pain - Exercises for Instant Relief
These dynamic exercises target the lower back and relieve the pain, stiffness, and tightness you may be experiencing instantly!
Why Brushing Teeth BEFORE Your Morning Coffee Is Essential
The order in which you drink your morning coffee matters because it could be harming your teeth...
Is Grunting While We Move a Cause For Concern?
Contrary to popular belief, grunting while sitting, standing or bending over isn't just a result of aging. Learn the reasons for this common phenomenon here.
New Pill Against Covid-19 Shows Promising Results In Trial
A new drug for COVID-19 called Molnupiravir is showing promising results in trials. Here is what is currently known about this new treatment.
These Drinks Give Your Brain a Massive Health Boost!
We prepared a list of 10 excellent beverage suggestions that will both hydrate you and boost your brainpower.
COVID-19 Delta Variant - Important Facts You Should Know
The Delta variant of Covid-19 is the most concerning of all emerging strains of the Novel Coronavirus. Here's what you need to know about it.
Does Spending Time Alone Improve Your Health?
Many people are scared of spending time alone, but research actually shows that it is really good for your health. Here's why...
5 Health Reasons You Should Be Sleeping on Your Back
Can sleeping on your back affect your skin? Dermatologists believe this position can help keep you younger.
Master Guide to Antioxidants - Health Benefits and Sources
The role of antioxidants in nutrition is one of the most confusing health topics. Learn everything about them - from health benefits to dietary sources.
Is the 5-SECOND RULE Real or Fake?
When you accidentally drop a sandwich on the floor, do you throw it away or pick up and eat it?
Guide: How to Treat Foot Pain (Plantar Fasciitis)
Do you ever get foot pain? This guide will tell you all you need to know about plantar fasciitis.
8 Tell-Tale Signs That You're Drinking Too Much Water...
Drinking too much water is just as bad as drinking too little. Here are 8 signs you're drinking too much water.
The MOST Common Types of Arthritis and How They Differ
Did you know that there are at least 50 different types of arthritis? These are the 8 most common types.
7 Recovery Exercises For Stroke Survivors
The exercises we listed below are a great way to regain strength and mobility at home for those having recovered after a stroke.
How to Strengthen and Stabilize the Hips Through Exercises
These senior-friendly exercises will help you strengthen the hips and improve your sense of balance.
How Many Plants Do You Need to Clean Indoor Air? None.
Indoor plants are a great addition to any home, but it appears that we shouldn’t trust our beautiful plants to clean the air in our homes, here's why.
Health Explained: Why Am I Suddenly Thirsty All the Time?
Excessive thirst may be a sign of these underlying health issues.
6 Expert Tips to Manage Post Pandemic Anxiety
If you're feeling anxious rather than excited about the world opening back up, you're not alone. Here are 6 expert tips to help you cope with those feelings.
Can Migraines Be Cured, Once and For All?
Enjoy these two doctors eloquently explain your headache away.
Who Can Benefit From Lymphatic Drainage Massage?
Learn about the lymphatic system and how a lymphatic drainage massage can help you even with the common cold.
The BIGGEST Cancer Myths Explained
In this article, we dispel 8 big misconceptions about cancer.
Woke Up With a Stiff Neck? How to Treat and Prevent It
In this article, we explain how you can reduce your chances of getting a stiff neck and how to reduce the symptoms when it does occur.
Potassium Deficiency Is On the Rise - What You Should Know
Learn why potassium is so important for our bodies, how to detect a potassium deficiency, its causes, and symptoms in this guide.
A Simple Self-Massage For Sore and Achy HANDS
Follow the steps in this video tutorial to give yourself a relaxing hand massage. This massage is perfect for relieving tension and pain in the hands and wrists.
The BEST Walking Routine For Seniors
For seniors, walking is one of the best exercises. Learn why and how you can start enjoying the many benefits of walking today.