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Prevention

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Colon Cancer 8 Ways to Reduce the Risk of Colon Cancer These preventive measures help cut down your risk of colon cancer. 8 Ways to Reduce the Risk of Colon Cancer

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Nutrition Keep Your Pancreas Healthy With These 10 Tasty Foods! Although the pancreas is a relatively small organ, its function in the body is important & essential to maintain its health, we recommend eating these 10 foods. Keep Your Pancreas Healthy With These 10 Tasty Foods!

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Heart Conditions Cardiovascular Disease - 7 Lesser Known Facts to Consider Heart disease is more common than you think. Knowing these important facts will make you understand it better, and it may even help you prevent it. Cardiovascular Disease - 7 Lesser Known Facts to Consider

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Bacteria & Viruses The Role of Zinc in Predicting the Severity of COVID-19 There is some evidence suggesting that a zinc deficiency increases one's risk of severe COVID-19. Here's what you need to know. The Role of Zinc in Predicting the Severity of COVID-19

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Pain Management Woke Up With a Stiff Neck? How to Treat and Prevent It In this article, we explain how you can reduce your chances of getting a stiff neck and how to reduce the symptoms when it does occur. Woke Up With a Stiff Neck? How to Treat and Prevent It

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Pain Management A Guide to Headaches That Won't Give You One... This detailed infographic visually teaches you about headaches. A Guide to Headaches That Won't Give You One...

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Bacteria & Viruses 8 Ways to Stay Safe Is Someone You Live With Has COVID-19 Here’s what to do if someone close to you tests positive for COVID-19, from how to self-isolate to doing laundry and cleaning 8 Ways to Stay Safe Is Someone You Live With Has COVID-19

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Bacteria & Viruses The Role of Vitamin D in Preventing or Treating COVID-19 Will taking vitamin D supplements help lower your chances of catching Covid-19? Find out here The Role of Vitamin D in Preventing or Treating COVID-19

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Immune Health The 4 Major Types of Headaches: What to Look Out For This guide will help you figure out what type of headache you may be suffering from, and how to treat and prevent it. The 4 Major Types of Headaches: What to Look Out For

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Alzheimer's Disease Flu Shots and Alzheimer’s: Is There a Connection? Flu shots cannot cause Alzheimer's disease. To the contrary, studies show that they may actually cut down one's risk of the disease by 30%! Flu Shots and Alzheimer’s: Is There a Connection?

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Ageing These Habits Seem Minor But They’re Sabotaging Your MEMORY All 8 of the things we mention in this article can manifest themselves through memory loss, but are far from dementia and Alzheimer's. These Habits Seem Minor But They’re Sabotaging Your MEMORY

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Mouth & Teeth Maintain Healthy Teeth and a Fresh Breath With These FOODS The foods and drinks listed in this article will help prevent cavities and tooth decay, so make sure to include plenty of those in your daily diet Maintain Healthy Teeth and a Fresh Breath With These FOODS

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Mental Health A Stress Rash Is a Real Thing, Here’s Why It’s Important! It’s true, a stressful day can truly make some people break out in hives! A Stress Rash Is a Real Thing, Here’s Why It’s Important!

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Dementia Why You Must Eat Berries and Apples to Prevent Dementia A type of antioxidant present in berries, tea, and apples may be not simply beneficial but necessary to prevent dementia and Alzheimer's Why You Must Eat Berries and Apples to Prevent Dementia

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Lungs & Breathing These Signs Indicate It's Time to Replace Your Face Mask Learn about the proper usage of face masks during the coronavirus pandemic and when to replace one. These Signs Indicate It's Time to Replace Your Face Mask

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Immune Health How to Tell If Your Immune System Is Out of Whack In this article, we’ll provide 8 signs of a weakened immunity and explain the different factors that can suppress one’s immune system. How to Tell If Your Immune System Is Out of Whack

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General Health How to Keep Your Fingernails Germ Free The importance of washing hands has been thoroughly discussed, but what about keeping the nail area clean? Here are a few important pointers. How to Keep Your Fingernails Germ Free

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Bacteria & Viruses COVID-19: We Finally Know How Long It Survives on Surfaces US study finally clarifies as to how long COVID-19 can survive on different surfaces COVID-19: We Finally Know How Long It Survives on Surfaces

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Lungs & Breathing Is it Corona or is it the Flu? How to Tell the Difference Covid-19 shares many symptoms with the flu and the common cold, which can be confusing, but there are still some differences you should know Is it Corona or is it the Flu? How to Tell the Difference

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Bacteria & Viruses Can Wearing a Mask Protect You From the Coronavirus? With each new virus outbreak, people start wearing masks as protection from the disease, but are these as effective as we think they are? Can Wearing a Mask Protect You From the Coronavirus?

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General Health The Dangers of Aluminum Exposure and 9 Ways To Prevent It Aluminum exposure can be dangerous to the human body, but it turns out that it's more difficult to avoid this metal that one would think... The Dangers of Aluminum Exposure and 9 Ways To Prevent It

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Eye Health These 15 Terrible Habits Are Damaging to the Eyes Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health These 15 Terrible Habits Are Damaging to the Eyes

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Ear, Nose and Throat Is It Possible to Sweat Out a Fever or Cold? Are you making a mistake every time you're trying to sweat out a cold? In fact, you are, and here is the proof... Is It Possible to Sweat Out a Fever or Cold?

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Heart Conditions Can an Eye Exam Predict Future Cardiovascular Problems? Your eyes may be the windows to your heart, literally. By simply looking at your eyes, it's possible to predict future cardiovascular problems Can an Eye Exam Predict Future Cardiovascular Problems?

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