How Many Calories Do You Burn Without Exercising?
If you think about the amount of time you spend these 20 actions daily, you'll find out just how many calories you burn almost effortlessly.
7 Routine Breaking Indoor Activities For Kids
Here are 7 screen-less indoor activities you can do with the children to create some good long-term memories.
Discover the Ideal Morning Routine to Activate Your Brain...
If you struggle to wake yourself up every morning, then this video might just have the perfect solution for you.
A Tibetan Monk's Morning Routine
This Tibetan monk gives us a peek at his morning routine.
The BEST Walking Routine For Seniors
For seniors, walking is one of the best exercises. Learn why and how you can start enjoying the many benefits of walking today.
What's a Terrific Morning Routine? THIS is!
Here are some tips for an excellent morning routine.
Active Stretching: What It Is and How To Do It
Active stretching is a great way to improve flexibility and mobility. Here's how it differs form other forms of stretching and a few useful examples.
Enjoy Martin and Marielle's Highflying Dance Routine!
Martin and Marielle's passionate performance The dance duo's blink and you'll miss it routine is their fastest yet!
How a Principal Inspired Students With a Dance Routine
To make his students do more exercise, a Chinese principal asked them to dance…
Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
This Stand-Up Routine is as Funny as They Come!
This has got to be one of the funniest stand up routines of all time by Kevin Bridges. He may have a confusing accent, but he's a straight shooter and no doubt about it - a very funny man.
13 Fun Activities That’ll Help Babies Develop
In the first weeks of life, your baby will usually be busy sleeping and eating. to add some excitement to this routine, do these 13 activities!
6 YouTube Channels for Seniors Looking to Stay Active
These YouTube channels are making lives easy for senior citizens.
Try These Fun, Outdoor Activities with Your Children
Here are 10 outdoor activities I've tried with my grandkids - and they loved them.
This Active Ingredient Is One of Nature's Best Gifts
Only recently has the western world discovered the incredible benefits of an ingredient many in the world already knew about.
13 Fun Activities That Help Babies Better Develop
The Art of Comedy: A Hilarious Abbott & Costello Routine
Enjoy this rare vintage skit of the masters of comedy, Abbott & Costello.
WATCH: This Pair Skating Routine Will Give You the Chills
Pair skating is an artful, beautiful sport that takes years of practice to get right. Watch this stunning routine by partners Vanessa James and Morgan Cipres.
This Dog’s Dance Routine Will Blow Your Mind!
Watch this captivating performance by a dog and its handler at the Dog Dance World Championship.
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
The Morning Routines of These Pets Will Make You Laugh
These pets have the most peculiar morning rituals. They are guaranteed to make you laugh out loud!
This Seductive and Seamless Salsa Routine Is Jaw-Dropping
Katee Shean and Joshua Allen are incredibly-talented salsa dancers. Watch what they can do in this truly jaw-dropping salsa routine.
People of All Ages Can Benefit From This Yoga Routine
Here's a gentle yoga routine people of all ages and levels can do and benefit from!
Catspotting Is Possibly the Best Outdoors Activity
Weather they're being funny or majestic, spotting a cat is always fun. Enjoy the highlights of 'Catspotting', a Facebook group that is all about furry encounters
This Romantic Dance Duo Routine Will Give You The Chills...
A perfect dance by the dance couple, Duo Flame, that will leave you breathless.
Hate Mornings? Here's How to Create the Ideal Routine
In order to kick-start your mornings with the best routine possible, here are ten tips that we found immensely useful, and we're sure that you will, too.
These Are 15 of the Most Dangerous Summer Activities
According to medical professionals, summer is known as “trauma season.” Here are 15 of the most dangerous summer activities.
8 Exercises To Take OFF Your Fitness Routine
Fitness experts strongly advise to skip these unnecessary exercises to avoid injuries and save time
Alternate Day Fasting May be the Best Routine For Health
A new study published shows that Alternate Day Fasting may be an excellent alternative to mainstream dieting to maintain health.
These Non-Routine Medical Tests Could Save Your Life...
Here are 8 non-routine tests that really have the potential to save your life, and some of them even need to be taken as early as 30.
9 Tips To Keep Yourself Active During Self-Isolation
Here's how you can remain physically active while you are under self-quarantined at home because of the coronavirus pandemic.
Epidemiologist Assesses COVID-19 Risk of Varied Activities
In this informative video, an infectious disease expert explains which activities are the most and least dangerous in terms of COVID-19 risks
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
8 Everyday Activities That are Damaging Your Spine
Here's a list of everyday activities that harm your spine.
14 Sneaky Ways You Can Increase Your Physical Activity
There are a number of things we can do to increase the amount of exercise that we do. Here are 14 of them:
The Reason Indonesia Is Home To SO MANY Active Volcanoes
Indonesia has more active volcanoes than any other place on Earth. This video explains why so much volcanic activity is centered in one country.
Loosen Tight Shoulders With This 4-Minute Stretch Routine
In just 4-minutes, these simple stretches will loosen up any tightness in your shoulders.
14 Fun Backyard Activities for Kids to Enjoy This Summer
Get your kids and grand-kids out of the house with these 14 enjoyable games and activities.
Want to Start Something New? Keep Up a Routine for 30 Days
Want to break in a new habit? Keep it up for 30 days.
Make An Active Volcano That Also Doubles As a Working Lamp
Here’s a step by step guide to making an absolutely stunning active volcano model and turning it into a resin and wood based lamp.
21 Super Creative Ideas For Fun Activities With Kids!
You don't have to be young to help children develop with these 21 fun activities. See for yourself and help that little darling grow up strong and happy!
Ever Wondered How Risky an Activity Is? Here Are the Stats!
Although you might know the leading causes of death in your country, have you ever thought about your chance of dying from a certain activity? Take a look.
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
These 10 Active Volcanoes Could Violently Explode Any Day
Most volcanoes are extinct, many are dormant, but a select few are active, waiting to erupt. Here are the 10 most dangerous, magnificent volcanoes in the world.
9 Fun Gardening Activities To Get Your Kids Involved!
Want to get the kids involved in the garden but don't know how? Try these next 9 activities that we're sure they'll love!
11 Common Herbs Known For Their ANTIVIRAL Activity
These 11 common herbs have stood both the test of time and scientific scrutiny, and are widely known for their antiviral activity.
The Most Entertaining Flight Safety Routine You'll Ever See
This hilarious flight-attendant takes the usually mundane safety demonstration to a whole new level!
These Non-Routine Medical Tests Could Save Your Life!
Simon Biles Amazing Flip Routine in EXTREME Slow Motion
This short video captures Simon Biles in extreme slow motion, allowing you to truly take in her every movement.
A Nostalgic Yet Funny Routine by George Carlin Circa 1965
Today we know him as one of the mot successful comedians but, in 1965 George Carlin was only starting his career. This stand up routine might get you motalgic...
Increase Productivity by Finding Your Ideal Daily Routine!
According to sleep doctor Michael Breus, if you find out your sleeping type, you will become more energetic and less tired during the day. Learn more here!
Active Life vs Gym Exercise - What’s Better For Seniors?
For senior adults, is planned exercise better or worse than continuous activity throughout the day? The answer may surprise you...
This List Shows You the "Bucket List" Activities of 2018
These are some truly amazing things to do around the world, but the Time Out DO List just made it a whole lot easier to choose which ones...
Your Next Deodorant May Already Be in Your Skincare Routine
A short list of effective and cheap natural deodorants
This is One leisure Activity I Have to Try. What Fun.
An incredibly fun way to pass an afternoon.
This is How to Activate Your Brain's Ability to Learn
A recent study has shown that overlearning might improve performance in a particular task by altering the chemicals in the brain that "lock" in training.
Fun Activity for Kids: Print Out These Coloring Pages!
Summer vacation is here, and the kids and grand-kids are coming over. Print out some of these funny coloring pages to enjoy some fun time together!
7 Great Activities That'll Make a Rainy Day a Fun One!
If the weather is grim, here are 7 things that you can do to make a rainy day a fun-filled one.
Looking For a Fun Home Activity? You Need a Deck of Cards!
Most houses have endless decks of playing cards that are likely being unused, and these interesting crafts give playing cards a new purpose
16 Lazy Fixes From Those Averse to Any Activity
Some people are so lazy they find genius ways to do as little work as possible.
He May Be 90, But Age Doesn't Stop Him From Being Active
Can you believe this inspiring man is 90 year's old?
Learn to Synchronize Your Body Clock to Your Schedule
Your biological clock has a lot more impact on your daily routine than you ever imagined. Here's how to sync your body clock to your daily routine.
Is a 5 Minute Exercise Helpful? A Surprising Answer
It's easy to dismiss the idea that just 5 minutes of physical activity can have any impact. Experts, however...
Every Senior Must Do These Simple Seated Exercises
Seniors will find this video extremely helpful.
This Week in Health Tips!
Learn more ways to care about your health and well-being with these informative health tips.
4 Beginners Exercises to Improve Your Balance in 5 Minutes
This video tutorial will help you maintain a sense of balance and strength in just 5 minutes a day
Why Moving Your Body Will Help Save Your Memory
New studies show that dancing may be what you need to reverse aging.
Loosen Tight Neck Muscles in a Special, One-Minute Massage
With this quick routine you can knead the cramp away yourself in just four easy steps.
Get Started on a Cardio Workout with These Beginner Tips
This step-by-step guide will help you take the leap and get back into cardio.
Guide: Fix Your Hips with These 10 Splendid Yoga Poses
Yoga can do wonder for your hips, so why not add these 10 poses to your daily routine?
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
8 Surprisingly Wonderful Benefits of Cycling for Seniors
Cycling has numerious wonderful health benefits for older adults, including slowing the aging process. Let's find out more.
Study: The Effect 40 Minutes Have on Children
Let's explore the details of this research and the opinions of other experts in this domain.
Did You Know Having a Dog Can Make You Live Longer?
Dogs provide people with lots of love and happiness but did you know they’re actually good for your health?
Learn to Exercise Safely With Arthritis and Joint Pain
Exercise promotes joint flexibility and offers pain relief for arthritis. This article explains how to exercise safely if you have arthritis.
Feeling Low on Energy? These 10 Tips Will Give You a Boost
Feeling low on energy? Take a look at 10 of the best tips to boost your physical and mental energy levels throughout the day.
Recovering From Covid-19? Try These 7 Easy Exercises
Exercise can help you recover from Covid-19 quicker, but being smart about it is crucial. Here are a few easy and safe exercises anyone can do at home.
7 Ways to Encourage Executive Development in Children
This guide will provide you with the information you need to help your child develop these essential functions.
10 Creative Ways to Sneak More Walking Into Your Day
Finding a designated time for walking and exercise can be difficult. Luckily, there are many creative and fun ways to sneak extra steps into your routine!
Walking Is One of the Best Things You Can Do! Here's Why
Can walking help you lose weight? Find out in this guide.
Walking Is One of the Best Things You Can Do! Here's Why!
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
Here's How You Can Keep Your Mind Sharp At Any Age!
7 Ways to Develop a Child's Executive Functions
What are these executive functions and how can you help your child develop them? You will find all of this in the following guide.
Just One Hour of Running Could Add 7 Hours to Your Life
Want to live a long life? According to a new study, runners tend to live about three years longer. Discover more.
10 Common Walking Mistakes You MUST Avoid
Walking mistakes are more common than we realize. Here is a look at a few common ones you must avoid.
7 Signs that You’re Not Doing What You Need to Succeed!
If there are things you want to succeed at but aren't, these are the seven reasons why, and you can overcome them with a little willpower and change of habits.
7 Exercises That Are Effective for Controlling Diabetes
Fighting diabetes? Here are some useful workouts that will be quite effective in controlling it.
6 Surprising Signs That Indicate You’re Not Moving Enough
If you aren’t physically active, your body will let you know this through these subtle but clear signs.
How to Connect With Others When You’ve Had It With Zoom
Zoom fatigue is real, according to mental health experts. So how can you still stay social despite all the Covid-19 restrictions? Here are 5 suggestions.
6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
Here's How You Can Keep Your Mind Sharp At Any Age...
The Perfect Morning Guide: How to Start Your Morning Right
Are your co-workers not allowed to talk to you before you’ve had a cup of coffee? You probably need to change up your morning routine!
Reduce the Risk of Alzheimer’s with These Lifestyle Tips
Simple lifestyle changes can prevent the onset of Alzheimer's or dementia.
9 Proven Remedies that Work When You Suffer From Arthritis
To minimize the impact and help you recover from an arthritis flare as quickly as possible, follow this advice:
If You Feel Like You Can’t Go On, These Tips Will Help
If things hopeless, and if you feel like you can’t go on, try these simple but effective strategies.
My Relationship Improved Drastically with These Tips
keep the spark in your relationship alive with these tips.
5 Useful Tips For Exercising in the Summer Heat
It doesn’t matter if you’re a runner, yogi, or someone who enjoys a long walk, be careful when you exercise in the heat. Here are 5 important things to consider.
The Most Amazing Cheerleading Moments of 2019
These cheer routines are the best of 2019, and they will make you go 'wow'.
I've Never Seen a Dance Like THIS Before
Quick Crew Performs a Terrific Routine!