Preventative medicine

6 Recent Groundbreaking Health & Medicine Advancements

2021 was a great year for medicine. Here are a few key innovations and breakthroughs you might have missed from the last year.

For Effective, Natural Medicine Opt for These Foods

Instead of taking pills for every little thing that ails you, try some natural substitutes that will reduce your dependence on chemicals

These 15 Powerful Plant Medicines Are Science Approved

The 15 medicinal plants listed in this article all have a whole host of science-backed health benefits.

Ayurveda - the 5,000-year-old Medicinal Tradition

A light introduction to Ayurveda, a 5,000-year-old Indian medicinal tradition, and a self massage protocol based on this ancient knowledge.

When Modern Medicine Fails, These Remedies Will Work

These effective and natural remedies will work when modern medicine fails.

7 Medicinal Uses of Lavender Backed by Science

This fragrant herb has many scientifically-proven medicinal properties for both your body and mind.

Connecting Eastern Medicine With Its Western Counterpart

Learn all about the whole body approach to health with this brilliant infographic.

An Easy Guide to Preventing and Treating Wrinkles

A simple guide to understanding, preventing and treating wrinkles, plus 2 recipes for anti-aging face masks. Take a look!

5 Methods of Mold Prevention For Your Home

A quick guide to mold prevention at home.

Prevent Blisters on Your Feet By Following This Advice

Don’t let blisters bother you. Here are 9 things you can do to prevent them.

How to Beat and Prevent the Winter Blues

Learn natural ways to beat the winter blues, or their medically diagnosed version, SAD.

The Signs of a Ministroke (TIA) and Ways to Prevent It

Let’s investigate how a ministroke differs from a full-blown stroke, learn about the signs of TIA, and what you can do to prevent it.

WARNING! Taking Aspirin to Prevent Stroke Is Dangerous

Everyone who’s older than 40 should know about these new recommendations regarding the daily use of aspirin.

10 Things You Should Always Have in Your Medicine Cabinet

Here are 10 medical supplies doctors recommend keeping at home.

As Winter Approaches, Prepare Your Own Cold Medicine

Winter is coming, and this is exactly the time to start preparations before everyone suddenly gets sick with the cold or the flu. Follow these incredibly easy instructions to learn how to make your own home cold remedies!

9 Surprising Holiday Injuries and Ways to Prevent Them

In this post, we list 8 of the most common holiday injuries and ways to avoid them.

Looking Into Diabetes: 10 Guides to Prevent and Fight

Enjoy 10 of our best guides for preventing, fighting and recovering from type II diabetes.

Prevent Most Diseases With This Incredible Tea

Have a cup of this delicious tea before bed to reap all of its health benefits.

New Medicine Offers Fresh Hope for Alzheimer's Patients

This experimental new drug can slow down cognitive decline in Alzheimer's patients.

11 Ways to Use Honey and Cinnamon as a Natural Medicine

Honey and cinnamon are two wonderful ingredients that can be used for many health benefits.

Dawn of a New Era: First Gene Medicine Approved by FDA!

Genetic engineering of cells to fight disease sounds like science fiction, but thanks to a new treatment, it has arrived in the medical world. Find out more.

Viagra May Hold the Key to Preventing Colorectal Cancer...

A new study shows that Viagra may be able to help prevent the onset of colorectal cancer. Find out all about it here.

Discovery: Use of Blood Thinners May Prevent Dementia

A new study shows how blood-thinning drugs can help to prevent the onset of dementia. Find out how they work here.

How To Prevent and Manage Getting Sick While Traveling

Everything you need to know to manage and prevent getting sick when traveling.

Prevent a Heart Attack From Occurring with These Tips

What should you do when recovering from a heart attack? Find out here.

The Role of Vitamin D in Preventing or Treating COVID-19

Will taking vitamin D supplements help lower your chances of catching Covid-19? Find out here

How to Clean Your Phone Correctly to Prevent Disease

Our mobile devices are an often overlooked source of infection, and they should be cleaned thoroughly and regularly, here's how...

Sleeping in At the Weekend Could Prevent an Early Death

According to some recent research, getting yourself more sleep at the weekend might help to reduce the risk of an early death. Find out more here!

Thighs Chafing? Prevent and Soothe Using These Methods

If thigh chafing is an issue, here's how you can prevent chafing in the first place, as well as soothe and protect chafed skin after it has occurred.

Lyme Disease: Symptoms, Treatments, and Prevention!

Lyme disease is spread by ticks. This is everything you need to know about this unpleasant disease.

9 Simple Lifestyle Tweaks That Prevent Blood Clots

Preventing blood clots is beneficial and advised for all of us - and here are 9 simple lifestyle changes that will help you achieve that goal.

You Can Heal or Prevent Thyroid Problems With These Herbs

The thyroid gland is vital for regulating metabolic processes within the human body. These 10 herbs can help you prevent and heal thyroid problems naturally.

Top 10 Causes of Cartilage Damage and How to Prevent It!

In this article, Chris Centeno M.D. explains the top ten major causes of cartilage loss and what we can do to help prevent it.

Science Says Chocolate & Coffee May Prevent an Early Death

Learn how anti-inflammatory foods, such as chocolate, olive oil, fruits and vegetables can keep you from dying early.

Sitting All Day Can Lead to Muscle Atrophy - Prevent It!

Muscle atrophy is a dangerous health condition that can develop in just a few weeks of inactivity or a sedentary lifestyle. Here's what you should know about it.

14 Super Foods that Fight to Prevent Cancer

These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.

Woke Up With a Stiff Neck? How to Treat and Prevent It

In this article, we explain how you can reduce your chances of getting a stiff neck and how to reduce the symptoms when it does occur.

Tips for Preventing Frost Buildup in Your Freezer

Is frost frequently building up in your freezer? Here’s what you can do to tackle the issue.

10 Natural Foods that Prevent and Fight Allergies

The most common allergens are dust mites, animal dander, pollen, insect bites, and mold spores. The symptoms involve sneezing, wheezing, itchy eyes, skin rashes, and a runny nose. Take care of it the natural way!

The Dangers of Aluminum Exposure and 9 Ways To Prevent It

Aluminum exposure can be dangerous to the human body, but it turns out that it's more difficult to avoid this metal that one would think...

Get Rid of Pills on Clothes and Learn to Prevent Them

Find out how to wash and dry your garments to prevent pills and how to get rid of pilling in this short and useful article.

These Great Exercises Will Help You Prevent Carpal Tunnel

Carpal tunnel syndrome is a painful and disabling condition that affects many people worldwide, learn how to prevent it with these 3 easy exercises.

Is It OK to Use Expired Medicine? Find Out Here...

Certain kinds of medication are fine to take even 40 years after their expiration date. Find out which ones they are here...

Prevent Cancer By Avoiding These 5 Diet Mistakes

More and more large new studies confirm the relationship between a poor diet and the risk of developing certain cancers. Americans frequently make these 5 main bad food habits, and they can potentially cause cancer.

Prevent Kidney Stones by Following These 9 Simple Tips

Kidney stones are preventable, even if you had them before. Just a few simple lifestyle changes can protect you from this debilitating disease

5 Unusual But Effective Ways to Prevent Skin Cancer

We all know that sunscreen and protective clothing can help prevent skin cancer, but so can these other strategies. Check them out here.

A Vital How-to Guide of Neuropathy Treatment & Prevention

Our full guide to one of the worst and most common nerve problems - neuropathy.

Foods and Drinks You Should AVOID to Prevent Constipation

Here we will look at 12 foods and drinks that can cause constipation - one of the most common digestive issues out there.

Consider Deep Breathing For COVID19 Prevention & Self-Care

Can deep breathing techniques help lessen the impact and risk of COVID-19? And if so, which deep breathing exercises are the most beneficial?

Onions and Garlic: 2 Veggies That Can Help Prevent Cancer

Onions and garlic are among the most common vegetables in the world, and we might want to eat more of them to stay healthy, here's why

I Never Knew Cabbage Prevented So Many Illnesses!

Cabbage is one of the healthiest things you can eat, and is perfect for preventing and curing a whole range of conditions.

What Causes Eye Strain, and How Can You to Prevent it?

Eye strain arises from environmental factors or the task that we're undertaking at a given time. Find out what causes eye strain and learn how to prevent it.

Why You Must Eat Berries and Apples to Prevent Dementia

A type of antioxidant present in berries, tea, and apples may be not simply beneficial but necessary to prevent dementia and Alzheimer's

Prevent & Get Rid of a Bloated Belly Without Ab Exercises

These simple methods will help to prevent or get rid of a bloated belly. Keep reading to find out how to prevent and naturally cure stomach bloating.

25 Ways You Can Prevent the Onset of Alzheimer's

Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.

7 Useful Tips for Preventing TICKS in Your Yard and Garden

Keeping ticks away from your yard and garden is easier than you think. Just follow these 7 useful tips, and you're golden!

These Handy At-home Tests Ensure You Prevent Disease Early

These medical tests are so easy they can be conducted in the comfort of your own home.