Boost Your Metabolism By Simply Eating One Of These Foods
Promoting a good metabolism is one of the best things you can do for your health and well-being, and these 7 simple foods do just that.
10 Foods That Interfere With Your Body's Metabolism
The metabolic rate in our body is in charge of many processes in the body, and these 10 foods can damage it.
5 Warning Signs of Your Metabolism Slowing Down
Here is a look at some vital signs that will tell you if your metabolism is slowing down.
Increase Your Daily Metabolism With these 10 Strong Tips
A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.
Slow Metabolism? 10 Ways to Make it Hurry Up!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
Forget Everything You Knew About Metabolism
Metabolism actually does NOT slow with age. Here's what a 2021 research revealed about this burning subject.
10 Ways to Get the Metabolism of a 20-Year-Old...
Here are 10 excellent tips that'll boost your metabolism, helping you shed plenty of pounds, and keep them off for good!
Making Andrew - The Process of Incredible Art!
Guy Reid's Incredible Sculpture in Progress
The Effects of Processed Meat On Our Lungs
In this video, we're going to look into “uncured” meat with “no nitrites added” and see if they can damage the lungs over time.
Simple Tips to Increase Your Metabolism With Ease
Make the most out of your fit and healthy lifestyle.
The Metabolic Harms of Irregular Sleep and Meals
This video explains how the lack of good sleep and good food harms us.
Understanding the Aging Process of Our Body Parts
Find out how every organ and body part in our body changes with age.
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
Slow Metabolism? 10 Ways to Make it Hurry Up
Over 40? This Is Your Perfect Metabolism-Boosting Workout
The 5 best exercises for people over the age of 40 who want to boost their metabolic rate, feel better and stay healthy.
A Pill May Be the Solution to Slowing the Aging process
Could we slow down the aging process by taking a pill?
Forget All About Processed Foods with These Natural Recipes
These mouthwatering recipes will give you new ideas, and help you make natural meals without relying on processed foods.
Hair Regeneration Could Be Possible With This New Process
Learn about an innovative new study which has revealed a novel treatment for effective hair regeneration.
Could We Stop the Aging Process? Find Out Here!
This video takes a close look at three different tools that scientists are experimenting with which could eventually help prevent aging in humans.
Do You Know About the Process Wounds Go Through to Heal?
It's amazing to think about how good our bodies are at repairing themselves, but have you ever actually thought about the process? Here's how wounds heal.
The Morally Murky Way to Speed Up Covid-19 Vaccine Process
Some scientists are proposing a controversial plan that could get us the coveted covid-19 vaccine faster. How does it work and what are the reprecussions?
20 Cognitive Biases Ruining Our Decision Making Process
If you find it hard to make a decision, these cognitive stumbling blocks could be what's affecting your behavior.
This Wonderful Oil Fights Inflammation and Aids Metabolism
Find out why flaxseed oil deserves a place in your home and learn several ways to use it.
She’s SO Cute! Shocked Girl Learns About Ageing Process
This sweet 5 year old sister is shocked and upset to learn her baby brother will grow up. Look at her adorable reaction.
Don't Be Fooled: How to Recognize a Weight-Loss Scam
By exploiting our need to look better, feel healthy and boost our confidence, scammers make outrageous promises that have little-to-no hold in reality and can sometimes be downright dangerous!
This Disease Affects 60% Of the Population Older Than 50
Metabolic syndrome is a dangerous disease that can easily develop into heart disease or diabetes, here's what you need to know about it.
Sleeping in the Cold Isn’t Just Cozier, It’s Healthier
Sleeping in a cold room has a lot of benefits both for your sleep quality and health. It's beneficial for your metabolism and weight loss, may help lower chronic inflammation and pain and promotes hormonal regulation.
What Blood Cleansers Are and Which Ones Actually Work
Learn more about blood cleansers and ways you can support your body and help it detoxify itself with things you already have at home
Wow! I Never Knew Parsnips Have so Many Health Benefits!
Not only are parsnips tasty, but they're extremely good for you as well. Here are 6 health benefits of the humble parsnip.
Here Are 7 Reasons Why You Should Eat More Arugula
Arugula is a lot healthier than many people give it credit for. Here are seven reasons why you should seriously consider adding it to your diet.
10 Things You Need To Know If You Have a Thyroid Problem
There are many preventative treatments for common thyroid issues, but apart from medication, it is important to know how and what to eat!
10 Things You Need To Know If You Have a Thyroid Problem!
This Tasty Carrot Juice Recipe Did Wonders For My Health
Carrot juice is a great way of adding vitamins and minerals to your daily diet. Discover a great recipe and 7 convincing reasons for you to try it in this post.
What Not to Drink Before and After Some Exercise
In this article, we’ll inform you what you shouldn’t be drinking before and after a workout.
GUIDE: How Alcohol Affects Us, Drink by Drink...
In this article, we're going to discuss the exact amounts of alcohol in our blood and what they look like, including how each level affects us and our ability to function.
How to Make Quinoa Milk and Why It's Good For You
Quinoa has many health benefits that contribute to the body, and besides cooking it, you can now learn how to turn it into a special, low-calorie, milk.
Which Form of Sugar Is The Most Harmful? Find Out Here
Glucose, fructose and sucrose are 3 types of sugar that contain wildly different properties. Find out exactly what makes these three sugars so different, and why these differences actually matter.
Discover the 7 Benefits of Fermented Foods and 2 Recipes!
Love pickles? Now you have all the more reason to eat them. Here are the 7 Health benefits of fermented foods?
Eating Foods Like These Will Do Wonders for Your Waistline
People have different metabolic rates, and there are plenty of things you can do to speed yours up. But one great way is by eating these 5 healthy foods.
8 Thyroid Gland Disorders that Commonly Affect Women
The thyroid is an important part of our hormonal system that regulates metabolism. Disorders in the thyroid could cause weight gain or loss.
Learn How to Make Quinoa Milk and Why It's Good For You!
What Is Better for Weight Loss, Cardio or Weight Training?
What are the benefits of cardio and resistance training? Find out here.
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
Is the Kombucha Craze Justified?
What exactly is Kombucha and should you believe the hype? This list contains the true advantages and health benefits of drinking Kombucha.
This Research Shows How Fasting Can Slow Down Aging
A recent study has found that a molecule produced while fasting has an anti-aging effect on vascular system. Learn all about it here.
The Following 10 Foods Will Help You Detox From Nicotine
Want to clear your body of nicotine? Don't know how to deal with withdrawal symptoms? The following 10 foods are just the solution.
This is What You Need to Eat According to Your Age!
Learning how to feed your body properly as you age can help prevent diseases and other unnecessary complications from arising. Find out more here!
New Study: A Pill that Works Out Your Muscles?!?
New study shows that, though we are not there yet, a pill can and probably WILL come out that works out the muscles and grows them.
You Can Heal or Prevent Thyroid Problems With These Herbs
The thyroid gland is vital for regulating metabolic processes within the human body. These 10 herbs can help you prevent and heal thyroid problems naturally.
Not Eating Lentils? This Will Change Your Mind
Are lentils included in your diet? This guide will convince you to start eating them regularly.
Looking to Lose Weight? Add These Carbs to Your Diet!
A no-carb diet brings quick results, but we can’t really lose weight properly without eating carbohydrates. Here are some carbs that will help you lose weight.
Smelling Our Food Affects Our Weight? Fascinating Study
Researchers at UC Berkeley have discovered that manipulating the sense of smell in mice can lead to weight loss or gain. Read for more on this study.
These 8 Breathing Exercises Will Help You Lose Weight!
Learn the 8 pranayama exercises that will help you control your breathing while also speeding up weight loss effortlessly.
9 Bad Habits that Can Affect Your Thyroid
Do you have a hormonal imbalance? It may be because of a thyroid imbalance.
Beware: This Is What Just 1 Glass of Coke Does to You
In a mere hour you wouldn't believe the amount of effects a world famous can of coke has on your body. So, before you reach for your next can of cola, remember that one moment of refreshing taste has a long list of consequences that can have serious
What Happens in Your Body When You Do a Bit of Running...
Running is one of the best forms of exercise you can do. Learn all about its health benefits with this superb infographic.
Here's What Happens If You Drink Just Water for 30 Days
If you don’t drink water for 3-5 days you’ll die, but what happens when you only drink water as your primary beverage? These great benefits happen, that's what!
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
Can Coconut Oil Be Used to Help Promote Weight Loss?
Need to lose weight? Taking coconut oil will help.
Try This Natural Drink to Detoxify and Cleanse Your Liver
This natural, easy-to-make drink can do wonders to your liver!
Yoga for Digestion: Easy and Effective Beginners Practice
Feel like your metabolism isn’t at its peak performance lately? No worries, we’ve got your back, just try this beautiful yoga practice!
8 Animals That Hibernate During Winter
We have all heard how bears hibernate during the winters. Here are 8 more animals that protect themselves from the cold by hibernating.
This Terrific Drink Will Keep You Healthy and Thin!
Learn how to make fennel seed water, a drink that will help you lose weight while making you healthier!
The Full List of Herbs That Protect You From Diabetes
Diabetes is dangerous, therefore it's important to be mindful of our food intake and include these 15 diabetic herbs and spices in our diet!
Is Calorie-Counting Just a Nutrition Theory Gone Wrong?
We've all been counting calories for decades in hopes to cut down on our waistlines, but it turns our that the calorie system might be wrong
This is What Happens When You Drink Just Water for 30 Days
A Quick Guide to Drinks You Can Enjoy Freely While Fasting
Fasting is a great way to lose weight and get healthy. Just make sure you stick to drinking plenty of fluids, like these...
Concerned About Liver Cirrhosis? You Need to Read This!
One major complication that can occur in the liver is cirrhosis, and this comprehensive guide will show you exactly how to deal with it.
This Tasty Drink Will Help You Shed Those Extra Pounds
If you struggle to lose weight, this healthy and tasty drink could be the answer to your prayers!
Six Reasons You Should Drink More Water Every Day
Drink a few more glasses every day, trust us, it'll do you a world of good.
How to Trick Your Body into Permanently Burning Off Fat
Check out this brilliant collection tips that will help you reach your fat loss goals as quickly as possible.
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
Liver Cirrhosis: What You Need to Watch Out for
Studies Prove: Drinking Green Tea Can Prevent Diabetes
Many of us know the health benefits of green tea and drink it on a regular basis, so you'll be happy to hear about its connection to diabetes prevention.
Add Flaxseeds to Your Diet and Thank Me Later!
10 great reasons to have some flaxseed, every day. The powerful little seeds also help prevent heart disease, stroke, diabetes, and cancer.
15 Differences between Men and Women That Explain a Lot
Discover surprising biological differences between men and women, which can explain many things you thought about both sexes.
Is Your Thyroid Working Properly? 11 Signs to Check
Suffer from any of these 11 conditions? You may have hyperthyroid or a hypothyroid condition.
Is Your Thyroid Working Properly? Checklist These 11 Signs
Stave Off Daytime Sleepiness with a Caffeine Nap
A "caffeine nap" is a great way to keep daytime sleepiness at bay. Learn more about it here!
Warning! These 5 Habits Are Seriously Damaging Your Liver
The liver is one of the most important organs in the human body, so its imperative that we do our best to keep it healthy. These bad habits will damage it!
These 25 Health Tips Are All You Need to Live Well
Your health is the most important thing to you and your loved ones. These 25 tips will help you give your body the very best.
Eat Your Dinner Early and Get Rid of Fat, Says Science
A new and detailed study has shown that eating a late dinner is associated with weight gain and high blood sugar levels.
This Natural Ingredient Stops Hot Flashes, But is it Safe?
Licorice could be the secret to easing menopausal discomfort.
Some Foods Can Make You Smell - 10 of the Worst Offenders
Have you ever noticed that drinking coffee affects your breath and makes you sweat more? You’re not imagining it! Certain foods do cause body odor...
They Call It Healthy Food, Here Is What it Really is...
Take these 7 supposed 'health foods' as examples and as a warning - check the actual evidence before you buy and consume these products!
Best Weight Loss Pills: Reviewing Supplements Men and Women That Actually Work
We review the best weight loss pills that actually work. Discover the best brands, what makes a weight loss pill effective, and side effects to watch out for.
I Never Knew That Plums Were So Good For Me...
Did you know that plums are full of health-boosting properties? Click here to find out more...
Is Your Thyroid Working Properly? 11 Things to Check
Salt: Harmful or Healthy? New Research Reveals the Answer
Food without salt is food without taste, but is it as harmful as we once thought? Read about surprising new research that says otherwise!
Can't Lose Weight? It May Not Be Your Food
A new study says that environmental pollution might worsening be the global obesity rates. And things are getting worse…
The Real Connection Between Stress and Weight Gain
Why does stress make us gain weight and how can we stop it before it becomes a habit?
Pain is More Complex Than You Know. Here Are Some Facts.
Why do you get headaches or why do some people feel less pain than others? Read through 10 interesting facts about pain here.
Studies Show: The Fat Burning Ability of Green Coffee Beans
Green coffee extract has been used as a weight-loss supplement and as an ingredient in other weight-loss products. Take a look.
10 Reasons You Should Eat More Apricots
Not only are apricots delicious, but they're also extremely healthy too. Here are 10 great health benefits of the humble apricot.
8 Reasons to Eat More of the Humble Turnip
Like many other cruciferous vegetables, turnips are extremely rich in nutrients and low in calories. Here are 8 health benefits of the humble turnip.
Busted: the Reality of 5 Popular Health Supplements
Not all the famous health supplements these days are genuine. Know more about the reality of some popular weight loss supplements here.
Hit a Weight Loss Plateau? Here’s What You’re Doing Wrong
Why is it so hard to lose weight past a certain point? Several factors may be contributing to your weight loss plateau.
Just a Teaspoon of This Herb a Day Will Make You Healthier
Do you love adding cardamon to foods and drinks? If so, you're in luck, as this aromatic spice is just as healthy as it is tasty
8 Reasons You Shouldn't Worry If You're Going Bald...
Although for many men, going bald is their worst nightmare, it's actually associated with numerous advantages. Here are 8 to lift your spirits.
Did You Know That Going Bald Can be a Good Thing?