These Nutrition Apps Will Help You Lead a Healthy Life
These free food and nutrition apps will help you lead a healthy lifestyle.
You’ll Go Nuts Knowing the Health Benefits of Hazelnuts
Did you know that hazelnuts are great for your health? Find out why you should be having these nutritious nuts daily.
Nutrition Guide: Top 10 Biotin-Rich Foods
Here are the top 10 biotin-rich foods to add to your shopping list.
The Best Ways to Get the Most Nutrition Out of Your Food
If you hate wasting food, then you probably care about the nutritional value it gives you - this chart will show you how to get the most out of your food.
How to Cook Eggs for Optimal Nutrition
These cooking hacks make eggs healthier.
Basil Seeds vs. Chia Seeds: A Nutritional Comparison
While chia seeds have long been celebrated as a nutritional powerhouse, basil seeds are emerging as a worthy competitor. Both offer impressive health benefits, but which one deserves a spot in your pantry?
Sprouts: Growing, Recipes, and Nutritional Values
Learn all about growing sprouts at home, their nutritional values, what kinds there are and a recipe.
This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
These 12 Nutrition Tips Will Give You a Health Makeover!
Many of us find it difficult to make major changes to our diets, but these 12 simple tricks won't make you feel like your sacrificing taste for health!
Acai Berries Pack a Potent Nutritional Punch...
These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating acai berries.
QUIZ: Do You Know Your Important Nutritional Facts?
How much do you know about proper nutrition?
The 7 Nutrition Myths That Experts Want You to Forget
These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle.
Nutritional Tips for Older Dogs: Diets That Work
Make sure your senior dog stays healthy with these tips.
Is Calorie-Counting Just a Nutrition Theory Gone Wrong?
We've all been counting calories for decades in hopes to cut down on our waistlines, but it turns our that the calorie system might be wrong
The Juicy, Red Tomato Is a Nutritional Powerhouse
Tomatoes aren't just delicious and extremely versatile in the kitchen - they also offer many health benefits and can even fight cancer. Here are 10 of them.
How Your Nutritional Needs Change as You Get Older
How your nutritional requirements change with age — and what you can do about it.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
We All Need Some Nutritional Advice From Time to Time...
A nutrition expert answers some of our most common questions and gives some great tips!
Are You Giving Your Body Enough Nutrition? Find Out Here
In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits...
Joke: The Unhealthiest of Foods...
A doctor was addressing a large audience in Oxford on the subject of modern nutrition...
Is This the Healthiest Of All Fermented Foods?
Is this the healthiest of all fermented foods? Quite possibly so, just read about it's health and wellness benefits and judge for yourself.
Foods to Eat and Avoid for Collagen Production
Watch a board-certified dermatologist tell you everything you need to know about nutrition and collagen.
Be Aware of These Foods as They Can Cause Food Poisoning
Each year around 76 million people contract food poisoning. Many different foods can cause it, but some foods are more high-risk. Here's 10 of them.
These Are the New Food Labels Now Coming to the Us
Finally we are going to get a new nutritional food and drinks label to take away all the confusion.
Foods That Increase the Risk of Alzheimer’s and Dementia
This article explains which food types and food combinations one ought to avoid to reduce the risk of developing dementia and Alzheimer's.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
This Is One Of the Most Controversial Foods On the Market
Soy has a bad reputation, but is it really as harmful and disruptive to our health as we think it is?
Why the Color of Your Food Matters...
Fruits and vegetables come in many colors, but did you know that those colors have a nutritional importance?
The Food Additives That Are Actually Beneficial For You
We've been tricked into believing all food additives are bad. Did you know some are beneficial?
12 Popular Food Myths Dispelled - Fascinating!
When it comes to food, health and nutrition, there are many myths out there...
These Are the 10 MOST Addictive Foods
What if being 'addictive' was not just a phrase we use jokingly to describe chocolate and pizza? Could one really become addicted to food?
Replace Your Unhealthy Foods With Their Healthy Alternative!
These healthy food alternatives are just as yummy and much better for you!
Mix These Foods Together and Get a Super Health Boost!
Here are 7 foods that should be eaten with another suitable food partner to gain their full health benefits.
Food Explained: Which Herbs Go With Which Foods?
Herbs can make or break a dish, which is why we shy away from them. Let Gordon Ramsay explain the best herb and food pairings in this guide
Weird Food Facts That’ll Make You Revise Your Food Choices
These food facts are surprising, often puzzling, and may just urge you to reconsider your food choices. Here are 15 surprising food facts.
The Best and Worst Canned Foods for Your Pantry
All you need to know about canned foods ever!
Have You Heard This Joke? The Unhealthiest of Foods...
Lose Weight with These Healthy Food Alternatives
Need to lose some weight? These food alternatives will help you do just that.
The 5 Foods That Ward Off Depression
We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?
11 Foods that Will Aid Your Digestion!
Our digestive system is much more complex than most think, with enzymes playing an important role. Make sure you have plenty with the following 11 foods!
Never Buy These Foods From the Supermarket!
Foods that everyone thinks are fine to consume can actually be really bad for our bodies. Here are 8 such foods.
You Put My Food on a WHAT?! Pretentious Food Servings
Some chefs have gotten a bit too creative with their ideas for food presentation. These are some of the worst offenders.
8 Food Combinations Perfect for a Growing Baby
Not only will these combinations put a smile on your little one's face, but they will also contribute significantly to their overall health.
In the Future, We Might Change Our DNA With Food
The diet of the future is nothing like you've ever tried or heard of before. It will be custom-made to edit your DNA. Would you eat it?
Did You Know These Foods Contain MSG?
It is little known these everyday food products contain MSG
20 Foods That Should Be Kept Out of the Refrigerator
The refrigerator allows us to keep food fresh for longer, but there are certain foods, such as the 20 here, which are not meant for the cold...
Test Yourself: Can You Pick the Healthy Food?
Test your knowledge about healthy foods: Can you pick the healthier alternative?
These Foods Are the BEST at Really Reducing Nausea
Nausea is as annoying as it is uncomfortable and debilitating, but eating certain foods can really help you recover and forget about nausea
These Food Cravings Could Indicate Health Problems
Studies show that certain food cravings and eating habits could be your body's way of telling you that there is a problem.
20 Foods That Help You Lose Belly Fat
Keep this list of 20 foods that fight belly fat future aid in your weight loss.
If You’re Lactose Intolerant, Avoid These 15 Foods
For any one attempting to maintain a dairy-free diet, or suffering from lactose intolerance, here are some unexpected foods containing dairy
Food Waste-Not: 14 Tips to Keep From Wasting Food
If you want to cook like a pro while still saving money, you should know the following tips.
14 Super Foods that Fight to Prevent Cancer
These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.
Should You Be Spending or Saving on These 10 Foods?
Everything we put into our bodies affects our health, but is it worth spending more money on certain foods to enjoy more benefits? Read to find out...
No More Inflammation With these 10 Food Combos
If you suffer from chronic pain and inflammation, you'll be happy to know that there are natural ways to prevent them, like these 10 food combos....
10 Best Foods to Increase Your Brain Power and Memory
These next 10 foods will help with improving your cognitive abilities, especially your memory.
It’s Time to Shatter These 11 Food Myths Once and For All
Before you rush to make dietary changes based on "facts" about foods and healthy nutrition, you should read this article...
How Long Does it These Foods to Digest in the Body?
Digestive times of various foods can affect our body throughout the day, which is why it's important to know them well...
16 Alkaline Foods You MUST Include In Your Daily Diet
Did you know about the many benefits of an alkaline-rich diet?
They Call It Healthy Food, Here Is What it Really is...
Take these 7 supposed 'health foods' as examples and as a warning - check the actual evidence before you buy and consume these products!
Why Do We Love Crunchy Food?
Learn about the importance of textures in our food, and a small tip for crunchy fires
Master the Kitchen with These 14 Fascinating Food Guides
Stash these food and cooking charts for later. They’ll come in handy.
Some of the Weirdest Foods Ever Emerged in 2018...
These weird foods will be a source of intrigue for some, and a sort of great discomfort for others. Here are 10 weird foods that we discovered in 2018.
8 Foods Not Worth Saving As Leftovers For Health Reasons
If you’re not a fan of leftovers, you may be onto something. You probably shouldn't reheat these leftover foods for health reasons.
EGGS: the Simplest Food to Help You Shed That Extra Weight
In this article, we’ll explain the whys and hows of using eggs to shed those extra pounds by providing you with 6 handy tips.
The Best Time of Day to Eat Healthy Foods!
In this article we have outlined the best time of the day to indulge in some of your favorite foodstuffs.
The Ultimate Food Hack Tips!
10 minutes of terrific food tips, all in one great video.
No Need to Gulp Gallons of Water, Eat These Foods Instead
No need to gulp down glasses and glasses of water every day, add a bit of variety and eat your way to your hydration goals with these foods
These Foods Come With a Side of Fun.
The following are some of the most creative, funny and fun things you can do with food.
These Supposedly Healthy Foods Have a Misleading Halo
Not all the popular "healthy" foods actually have such great benefits. Find out why.
Rejuvenating Foods: The Culinary Guardians of Youth
I like to look youthful and healthy. Who doesn't? Here are 11 rejuvenating foods that will do their best to keep you young and vibrant!
10 Foods That Interfere With Your Body's Metabolism
The metabolic rate in our body is in charge of many processes in the body, and these 10 foods can damage it.
Nutritionists Approve of These 10 Healthy Processed Foods
Not all processed foods are unhealthy. Here are 10 healthy ones you can and should add to your diet!
5 Easy Tweaks To Make Your Takeout Food Healthier
There are several creative ways to increase the nutritional value of a takeout meals, and even adjust them to support your weight loss goals! Here are some tips.
Splitting Headache? Eat Any of These 9 Foods
Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.
An Entire World Made of Food...
It's a world made of food by Artist Carl Warner, who makes these amazing scenes completely out of food stuffs...
Not Just Carrots: These Foods Will Protect Your Eyes!
With age, vision often begins to deteriorate, and many suffer from infections and dry eyes. To minimize the damage, you should eat these foods!
These Anti-Inflammatory Foods Can Relieve Joint Pain
In this article, we discuss the foods that can reduce inflammation and soothe joint pain.
8 Vital Tips To Keep In Mind While Reading Food Labels
Understanding food labels can be tricky, but is very important. Here are some handy tips that will help you read food labels better.
This Underrated Food Is Great For Your Heart & Weight Loss
Bulgur is a low-glycemic whole food that can become a useful staple in your kitchen. Here's everything you need to know about the benefits and uses of bulgur.
Foods and Drinks You Should AVOID to Prevent Constipation
Here we will look at 12 foods and drinks that can cause constipation - one of the most common digestive issues out there.
Solving 10 Food-Related Problems Some Parents Face
we have gathered 10 common problems and the best solutions to address them, assisting you to get through each family dinner or feeding the baby with ease.
The Impact of Ultra-Processed Foods on Male Fertility
Emerging research suggests a significant concern: a diet dominated by these foods can also negatively affect male reproductive health and diminish sperm quality.
10 Common Foods That Are BAD for the Heart
Can you eat pizza, orange juice, or bacon if you are at risk of developing heart disease or worsen an already existing heart condition? Find out here...
10 Foods That Make Cellulite Worse!
Certain foods are known to amplify the appearance of cellulite. Here are 10 such foods.
10 Surprising Facts About the Food in Your Kitchen
Did you know that ordinary foods like carrots, jelly beans, sandwiches, and broccoli have a fascinating story to tell?
8 Foods You Shouldn't Give to Children
We’ve prepared a list of 8 such foods that you should definitely know about.
Dr. Explains: How Much Antioxidants Do Our Foods Contain?
Do you think you know which are the best lentils? Or what is the most recommended apple variety in terms of antioxidants? There are quite a few surprises here...
11 Things We All Get Wrong About Food Allergies
Watch these two allergists debunk 11 common food allergy myths once and for all.
8 Deceitful Methods Companies Use To Hide Sugar In Foods
Food manufacturers found all kinds of ways to market foods packed full of sugar as healthy foods, everyone must know how they do it
These Foods Can Alleviate the Symptoms of Crohn's Disease
If you, or somebody you know, suffers from Crohn's disease, these foods can help!
Pair These Super Foods For Huge Health Benefits
Pairing certain foods together can hugely increase the health benefits they provide for you!
Going Gray? Add These 7 Foods to Your Shopping List!
Adds these foods to your weekly shopping list to prevent your hair from turning gray.
The 7 Best and 7 Worst Foods to Buy Canned
Not all canned foods are made equal, and in this article, we'll discuss those you should invest in, as well as those to definitely avoid.
Playing with Food the Artistic Way!
These whimsical, fun and creative food sculptures use edible materials to make dazzling sculptures and paintings.
These 7 Common Food Myths Have Just Been Debunked!
This list of food myths will help you clear the nutritional air on some of the items you consume each day, or don't. We're setting the facts straight!
The Truth About Food Labels: 11 Words You Should Know
These words on food labels might not mean what you think.
Maintain Healthy Teeth and a Fresh Breath With These FOODS
The foods and drinks listed in this article will help prevent cavities and tooth decay, so make sure to include plenty of those in your daily diet
These 7 Foods Will Help Your Child's Cognition and Focus
The brain development of our children is an important issue to us as parents. Here are 7 foods to ensure that their focus and cognition is in optimum condition.
10 Foods That Cardiologists Warn Against Eating!
Cardiologists know which foods are good for the heart and which foods are not. Here are 10 foods that they never consume!