The 4 BEST Ways to Meditate, Explained
It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...
Practice Gratitude Meditation to Cultivate Happiness
Gratitude meditation is a type of meditation that helps benefit your overall health and emotional well-being.
Manage Stress in Your 50s with These Meditation Techniques
Manage stress in your 50s with these meditation styles.
Can't Get Yourself to Meditate? These Apps Will Help
Can't get yourself to meditate? These apps will guide you.
Take Part in This Guided Morning Meditation For Beginners
Read this article to learn how to perform a morning meditation session, and find out what you can gain from it. Found this meditation guide interesting? Make sure to share it with your friends, too!
Since I Started, Meditation Has Had a Huge Impact On Me
Sometimes, you just need to try turning inwards to find what you seek. Learn about the lasting physical and neurological changes brought on by meditation.
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
How Do Brain Scans Work? All Is Revealed Here!
How do we study living brains without harming their owners? In this TED-Ed video, Elizabther Waters and John Borghi explains how PETs, EEGs, and fMRIs work.
Calm and Heal Your Inner Self with this Meditation Guide
Meditation has many known health benefits, such as increasing longevity and reducing stress. This very simple guide will help you to begin one of the healthiest routines possible - meditating at home.
9 Effective Tips to Stay Awake While You Meditate
Are you frequently falling asleep during meditation? Try some of these effective tips.
Not Into Meditation? This Method May Help You Relax
We will be discussing a complementary healing therapy known as Reiki: how you can benefit from it and how it works.
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
How to Get the Most From Meditation? These Quotes Tell Us!
These quotes explain some important things to soothe your mind and ensure meditation leaves you relaxed, grounded, and focused.
Feel More Relaxed After Trying This 5-Minute Meditation
Meditation is used by people across the world for its wonderful benefits for the mind, body, and soul. Here is a five minute, stress relieving meditation that anybody can perform easily.
This Meditation Guide Just May Change Your Life!
There is a free and effective way to improve your life in a variety of areas, find out how by reading this article....
These Meditation Apps Will Give You Total Peace of Mind
Meditation is a wonderful practice to take up in your life, and there are a ton of apps to help you get started. Here are 10 amazing meditation apps to try.
How Does Meditation Improve Everyday Brain Function?
Do you ever hear an internal monologue in your mind about the worries of tomorrow and the faults of yesterday? Here's how to shut it off.
Our Brain and Body Are Interconnected in Surprising Ways
Discoveries that illustrate how our brain, body and experiences are all interconnected and have a strong effect on our health and well-being
30 Thoughtful Quotes by Bruce Lee to Meditate On
30 thoughtful and deep quotes by Bruce Lee, showing that he was more than just an actor and martial artist, but also a deep thinker
This Exercise Will Tone Your Body This Summer
Here are the benefits of the reverse plank exercise and instructions on how to perform it.
7 Effects Crying Has On the Body and Mind
The study of crying reveals a few interesting effects it has on our body and mind. Here are 7 ways in which crying benefits us.
Cool As a Carrot - Body Shape Guide!
Beauty comes in all shapes and sizes, and that is a fact. But what kind of beauty do you posses? Are you a pear, an apple, or even... a carrot?
Fascinating: The Human Body Explained in Numbers
When you start thinking of the human body in numerical values, it can change your perception considerably.
The Remarkable Body Art of Johannes Stotter!
ohannes Stoetter takes body art to new heights of creativity, transforming human models into fruits, animals, flowers or part of the environment itself,J...
This Body Language May Be Considered Inappropriate...
Body language is fascinating! The way a person maintains eye contact and how he or she shakes your hand actually tells you a lot about them...
Experience the True Scale of Heavenly Bodies
Witness the true scale of planets, stars and galaxies in this incredible video that sheds light on size in our universe.
INTERACTIVE: A Guide to the Workings of the Human Body
The human body is the most complex machine known to man, and the amount of things it has to do to keep us alive is incredible. View this interactive guide now.
These Body Parts Were Discovered In The Last 10 Years!
Get to know about newly discovered human body parts that scientists have found in recent years in this video.
Detoxify Your Body by Keeping Your Lymphatic System Healthy
Your body is designed to heal and find balance, and one of the ways it clears waste and maintains healthy circulation is through the lymphatic system. Stay healthy by decongesting your lymphatic system using these six methods.
These Are the Miracles That Happen in Our Bodies Every Day
There is a lot that happens inside our bodies every single day. Did you know any of these facts?
A Smarter Approach to Measuring Body Mass Index
The body mass index can actually be misleading. Here’s what you should use instead.
Use This Ancient Technique to Identify Underlying Body Issues
Lines, blemishes and breakouts on your face may indicate an underlying problem in the body. Here's an overview of probable causes and what to do about them.
Learn How These 10 Body Parts Got Their Names
Learn about the curious and interesting origin stories of the names of several common body parts.
Exquisite Body Art That Will Have You Questioning Reality!
There's nothing like art that makes use of bodies and paint to show the world how close human beings can be to nature.
Art on Skin - Special and Beautiful Body Art!
The artist responsible for those masterpieces is Craig Tracy. This art is not new and you may have already seen lots of photos of this kind but we must say those ones are really amazing. This great artist decides what to paint when he sees the model'
These True Body Facts Will Certainly Amaze You
Watch this informative video to find out some amazing and unique facts about the human body that you didn't know yet.
Ladies, This Is How You Pose For a Full-Body Photo!
These practical posing tips that will help you look graceful and elegant in every photo.
This Incredible Documentary Takes You Into the Human Body
A beautiful and graphically advanced animation sheds light on the mysteries of the human body.
Understanding the Aging Process of Our Body Parts
Find out how every organ and body part in our body changes with age.
For a Fantastic Summer Body Follow These 7 Tips
It won't take you long to get your summer body with these 7 tips!
10 Foods That Interfere With Your Body's Metabolism
The metabolic rate in our body is in charge of many processes in the body, and these 10 foods can damage it.
Are You 1 of the Few People with These Unique Body Traits?
Here are 10 unusual features of the human body that we rarely notice. Do you possess any of these unique features?
Know the Signs: The Complete Guide to Body Language!
You can learn a lot about a person’s intent by reading his body language, so find out just what that wink meant with this helpful guide.
Your Body on Alcohol: The Pros & Cons of Drinking
Take a look at the effects of alcohol on our body in the interactive guide below.
24 Unbelievable Abilities Your Body Has
The human body is a complex and endlessly fascinating machine, and it might be even more sophisticated than you know...
It's Not Just Stress a Masseuse Notices in Your Body
The hour we spend on the massage table may shed more light about our health than we think.
Impressive! This Gifted Artist's Canvas Is the Human Body
Emma Fay's body art skills are mesmerizing. She combines her talent with incredibly flexible models, creating these realistic works of art.
10 Reasons Why Sweating is Good For the Body!
sweating is easy in summer and hard in winter, but always good for us. Why? Here are the top 10 reasons...
12 Unbelievable Facts about the Human Body
Do you think you know your body? These 12 facts might just surprise you...
These Healthy Foods Do Weird Things To the Human Body!
Everyday foods like cilantro, pine nuts, and green tea can prompt the human body to react in many surprising ways!
The Human Body Has Some Amazing Secrets...
The human body is the most complex mechanism we've ever encountered in the universe. There is no end to the discoveries we make about it. Here are 21 fascinating facts about this natural wonder!
Get Rid of These Body Language Habits Today!
Body language is intuitive, so it can easily convey a wrong message or reveal insecurities. Here are 9 simple tweaks that help you avoid these misunderstandings.
How to Read Cat Body Language - Fascinating!
Cats are notoriously hard to read, unlike dogs, which can be the most obvious of creatures, cats have more of a poker face...
Incredible! This Is What Love Does to Your Body
Science has discovered what the effects of love does to your body.
What Soda Does to the Body Is Rather Alarming...
This infographic will clear up any confusion with regard to what soda does to the human body.
Walking Backward is Beneficial For Both the Body & Mind!
Incorporating backward-walking into your fitness routine can be highly beneficial for both your body and mind. Here's why you should give it a try.
This Healthy Vegetable Protects and Strengthens Your Body!
A brief introduction to the wonderful health benefits of Fennel may make it a favorite ingredient in your cooking!
Liquid Beauty - Gorgeous Shots of Water bodies!
Nature photographer Andre Ermolaev has managed to shoot these photos of streams that seem like they were shot hundreds of miles up in the air, but were actually shot very close to home, from an open window of a light plane flying 800 meters over Icel
QUIZ: You Have a Human Body, but Do You KNOW It?
The human body is amazing. There is so much to know about that few of us master even the most basic details. What about you? Do you know enough about your body?
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
Reduce Inflammation in the Body by Simply Sipping This Tea
6 tasty teas that will calm the inflammatory processes in the body, be it chronic inflammation or a common cold
9 Foods that Directly Affect Our Body Odor
In this article, you can find details about six ingredients that can make your body odor unpleasant, and three more that bring out a nice scent.
Learn 22 Incredible Facts About Your Body!
For all our science and knowledge, we have still not found anything more complex than the human body in this universe...
QUIZ: How Well Do You Know the Human Body?
Let's see if you know your body well enough for this quiz.
Feeling Drained? Your Body May Be Loaded with Toxins
Feeling drained? You may have too many toxins in your body. Here's what you need to know.
There Are So Many Fascinating Things About the Human Body
40 fascinating and surprising facts about your body you may not have known!
12 Important Body Gestures Babies Make!
Get to know what these 12 body gestures babies make mean so you can really understand what your baby wants...
How Long Does it These Foods to Digest in the Body?
Digestive times of various foods can affect our body throughout the day, which is why it's important to know them well...
If Your Body Is Making These Sounds, There May Be an Issue
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
One Hundred Fascinating Facts About the Amazing Human Body
The human body is the most amazing thing in the universe. Here are 100 reasons why!
People Can Do Amazing Things With Their Bodies!
This amazing compilation brings together all the most incredible physical achievements of this year.
Finding Bruises On Your Body? 7 Reasons Why It's Happening!
If you frequently bruise, you probably have very thin or weak blood vessels, but that's not why you should be worried...
How to Trick Your Body into Permanently Burning Off Fat
Check out this brilliant collection tips that will help you reach your fat loss goals as quickly as possible.
Why Your Body is the Next Target for Plastic Pollution
Can plastic household items and food packaging affect your health? For more information, read this article.
This Body Art is Beyond Anything I Expected. Wow.
This is more than just body paint, this is definitely art, and it's stunning.
The Surprising Effects of Too Much Sugar on the Body
Besides diabetes, what other effects of sugar will you notice on the body?
10 Signs That Your Body Is Telling You Something Serious
The human body is amazing, but it does go wrong sometimes. However, there are some subtle signs that many people miss. Knowing these could save you.
Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
Cell vs. Virus: The War Inside Our Bodies
Take a fascinating journey into the cells and see the great war between cells and viruses.
Balance Your Body's pH Level with These Great Tips
If your body is too acidic, it can increase your chances of contracting a dangerous disease. Here are some tips on how to balance your body's pH levels.
Weird Things That Can Find Their Way Into Human Bodies
Surgeons joke around that you never know what you can find in the human body. In these unfortunate cases, the joke turned out to be true...
What Causes Body Odor? All is Revealed Here!
In this informative TED-Ed video, Mel Rosenburg dives head first into the stinky science of body odor.
The Facts You Didn't Know About the Human Body...
Discover 120 fascinating and surprising facts about your body you may not have known. Going over most of the body parts, you will learn so much you never knew about the body we all use.
Feeling Drained? Your Body May Be Loaded with Toxins...
Mind-Boggling Body Art That Transforms Humans Into Animals
Artist Gesine Marwedel can transform the human body into some unbelievably realistic paintings. Check out some of her best works...
9 Exercises That Strengthen Your Legs and Lower Body
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
8 Biggest Mysteries Still Surrounding the Human Body
Although modern science has revealed much about the human body, there are some things that still remain unknown. Here are the 8 biggest mysteries about it.
Try this Ancient Indian Method for Removing Body Hair
An ancient and natural method that both men and women have been using for centuries to get rid of unnecessary hair from their bodies.
What Does Medicine ACTUALLY Do In the Body? Fascinating.
What really happens in our bodies when we take medicine, have you ever wondered? This video will answer your question.
At 64, This Man Has the Body of a 20 Year Old!
Robert is 64, he is a father, a grandfather and even a great grandfather. He is also completely ripped and stronger than most 20-year-olds can dream!
A Fascinating Look at How Your Body Makes DNA!
A fascinating and rare look at how DNA is made inside the body, using amazingly complex factories.
The Body Is Incredible! Here's What Happens When It's Cold
What happens to your body when temperatures drop to freezing?
The Art of Mudras: How Your Fingers Can Heal Your Body
According to ancient eastern medicine, your fingers are the key to your health. Read on for this amazingly comprehensive Mudras guide.
8 Animals With the Ability to Regenerate Whole Body Parts
Meet some of the most remarkable members of the animal kingdom that possess the ability to regrow body parts.
Easily Tone Your Body With These Easy Home Exercises!
Want to strengthen your body but don't know how to start? These 9 exercises will get you in shape, and later strengthen and shape your body.
Learn to Synchronize Your Body Clock to Your Schedule
Your biological clock has a lot more impact on your daily routine than you ever imagined. Here's how to sync your body clock to your daily routine.
Suffer From Body Pain? Apply Pressure to These Points
If you're feeling unwell, try apply pressure to one of these points to return the body to a state of well-being.
Watch: How Caffeine Affects Your Body and Mind
Ever wondered how caffeine manages to get you through a rough morning or keep you awake at night? This video has all the answers!
7 Ways Persistent Coughing Hurts Our Body
Don't let a cough go unnoticed. This is how it can harm your body.