These Bodily Functions Are Beyond Our Power
Do you know why we experience these bodily functions? Find out here!
Suffer From Body Pain? Apply Pressure to These Points
If you're feeling unwell, try apply pressure to one of these points to return the body to a state of well-being.
Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
How Tennis Balls Are Effective at Relieving Body Pain
Easy Chair Stretches That Target PAIN Throughout the Body
These beginner-friendly stretches can be done in a chair and are equally simple and effective at relieving pain in different parts of the body
Got Pain All Over Your Body? Don't Ignore These Symptoms
Do you suffer from fibromyalgia? This is what you need to know.
This Belly Pain Map Reveals What Causes Your Pain
Pain in the abdomen could point to a variety of health conditions. Find out why your belly hurts with this comprehensive map.
Pain in the Knee? Exercise Your IT Bands to Banish the Pain
If you suffer from pain in your hips or your knees it could be stemming from your IT band.
Sciatica Back and Leg Pain - 5 Pain Relieving Exercises
Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.
This Exercise Will Tone Your Body This Summer
Here are the benefits of the reverse plank exercise and instructions on how to perform it.
Ease Chronic Pain with These Simple Exercises
If you suffer from chronic pain and often feel discomfort in your body, these exercises will help alleviate your pain.
Relieve Neck Pain Instantly with These Acupressure Points
If your neck is hurting you apply pressure to these points.
Alleviate Knee Pain with These 7 Exercises
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce symptoms. These exercises will help ease pain & prevent future problems.
Fight Inflammation and Pain the New, Natural Way!
The Luminas patch represents a new generation and attitude in fighting off inflammation and treating chronic and other kinds of pain. It can be put on the area of pain directly such as the lower back or neck.
Pain May Be Due to Inflexibility! Try These Stretches
Very often, the root cause of everyday aches is a simple case of inflexibility. Here are 4 stretches you could try.
Check Out These Natural Solutions to Pain and Stress
Natural solutions that will help you manage that chronic pain without side effects.
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. Here are some tips for treating joint pain.
Joke: The Mystery Pain
For years Frank's knees or elbows would start to ache at 8:50am and 8:50pm.
These 7 Types of Pain Should NEVER Be Ignored
The human body has inbuilt warning mechanisms, with certain types of pain in particular requiring our utmost attention. Here are 7 of the most significant.
Joke: How to Battle Pain
The other day, a gentleman went to the Dentist's office to have a tooth pulled.
What is Fibromyalgia? Could it be Causing You Pain?
This guide will tell you all that you need to know about fibromyalgia.
Explaining Fibromyalgia and the Pain it Causes
This video sheds some light on this mysterious disease.
10 Reasons Why Sweating is Good For the Body!
sweating is easy in summer and hard in winter, but always good for us. Why? Here are the top 10 reasons...
Relieve Intestinal Gas Pain Instantly With These Remedies
The home remedies listed in this article can effectively relieve trapped intestinal gas discomfort and pain.
Are You Experiencing Pain? Get More Sleep!
Scientists prove that by getting less sleep than you need, you may become more sensitive to pain. Here is how it works...
Learn the Self-Massage That Treats Back And Neck Pain
Many muscle aches, including back and neck pain, result from muscle bonds called "trigger points" - today you'll learn how to identify and treat these points.
Beat Heel Pain Once and For All With These Methods...
Heel pain can be a nuisance to deal with in our daily lives. If you suffer from this kind of pain, you should definitely read this helpful guide for heel pain.
Learn the Self-Massage That Treats Back And Neck Pain!
The 10 Most Effective Exercises for Neck Pain Relief
Get quick relief from a stiff neck with these easy stretches.
Reduce Knee Pain With These 2 Exercises!
These 2 gentle stretches are great exercises for reducing knee pain.
Incredible! This Is What Love Does to Your Body
Science has discovered what the effects of love does to your body.
How to Treat Hand Pain that Won't Go Away
Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.
How to Ease Back Pain According to a Famous Surgeon
This easy and effective set of exercises is proven to ease and prevent back pain!
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
Make the Pain Go Away With These 19 Food Types
There's more medicine in your kitchen than you ever imagined. In fact, these 19 different types of foods and drinks will remedy almost any type of pain.
What Is Your Back Pain Trying to Tell You?
If you're unsure about the cause of your back pain, these 7 possible causes may be it.
How to Eradicate Your Knee Pain - Without Surgery!
Here are some of the vital acupressure points located in the knees. Working on specific points, can speed up your recovery.
Pain Between Your Shoulder Blades? This May Be the Reason
What are the most common causes for pain between your shoulder blades, and when to see a doctor? Find out in this article
Neck or Shoulder Pain? Try These Easy Exercises
The neck and shoulders are often a place where tension and pain tend to accumulate. Relieve tension in your neck and shoulders with these simple exercises.
Put an End to Aches & Pains With These 6 Unusual Remedies
Here are 6 alternative remedies I have tried whenever I've felt the onset of a sore throat, had a stuffy nose, felt incredibly nervous and more.
Reduce Chronic Pain With These 7 Simple Exercises
20% of the population in the world suffer from chronic pain, but few know that pain can be managed effectively by exercise. Here is a guide...
Is Your Muscle Pain a Sign of Something MORE Serious?
When should you start being concerned about muscle pain, and what serious health conditions could it be a symptom of?
Help Treat Widespread Pain, Tenderness & Muscle Discomfort
A helpful guide looking into the symptoms and alternative treatment methods for fibromyalgia.
Beat Sciatica Pain with These 7 Simple Exercises
In this article you will find 7 different yoga poses that you can try at home to alleviate the painful symptoms of sciatica.
Know the Signs: The Complete Guide to Body Language!
You can learn a lot about a person’s intent by reading his body language, so find out just what that wink meant with this helpful guide.
Make Your Aches & Pains Disappear Using This Method
If you suffer from aches and pains, use reflexology and acupressure to help alleviate the pain.
5 Simple Exercises to Alleviate Arthritic Back Pain
In this article, we list 5 helpful and simple exercises that work towards relieving arthritic back pain.
Got Aches & Pains? It Could Be an Issue with Your Organs
Depending on where the ache or pain is, unexplained pain may be associated with an organ.
Walking Backward is Beneficial For Both the Body & Mind!
Incorporating backward-walking into your fitness routine can be highly beneficial for both your body and mind. Here's why you should give it a try.
Reduce Inflammation in the Body by Simply Sipping This Tea
6 tasty teas that will calm the inflammatory processes in the body, be it chronic inflammation or a common cold
Woke Up with Neck Pain? These 8 Tips Can Help!
Dr. Brent Wells, a chiropractor from Alaska who has helped tens of thousands of people overcome neck pain without medication, has some advice for you...
A Comprehensive Guide to Treating Shoulder Pain at Home
Learn to identify, treat, and prevent the seven most common shoulder injuries.
7 Effects Crying Has On the Body and Mind
The study of crying reveals a few interesting effects it has on our body and mind. Here are 7 ways in which crying benefits us.
When Shoulder Pain Requires Immediate Attention
Suffer from shoulder pain? Check if it is one of these medical conditions.
Put a Stop to Joint Pain With a New Natural Remedy
There is a new way to fight joint pain, and it doesn't involve risky medications, only natural ingredients - Curcumin Gold.
Hot or Cold? Learn How to Treat Common Body Aches
We all know to apply heat or ice when injured, but what method is appropriate for which situation? Find out here...
Learn to Exercise Safely With Arthritis and Joint Pain
Exercise promotes joint flexibility and offers pain relief for arthritis. This article explains how to exercise safely if you have arthritis.
It's Not Just Stress a Masseuse Notices in Your Body
The hour we spend on the massage table may shed more light about our health than we think.
Deal With Pain Using These 8 Simple Flexibility Exercises
Increasing your flexibility can help you reduce or completely diminish pain. Here are 8 exercises that will help you achieve both.
Learn the Towel Exercise That Helps Relieve Neck Pain!
Neck pain is uncomfortable, and now we no longer have to suffer through it! The following exercise will help you relieve it quickly, all you need is a tea towel!
All the Myths About Chronic Back Pain Debunked
A lot of people believe misconceptions about chronic back pain. This post will serve to clear them up once and for all.
If Your Body Is Making These Sounds, There May Be an Issue
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
This Is What a Sharp, Stabbing Pain in the Chest Means
If you've ever felt a sharp, stabbing pain in the chest it could mean this...
Suffer From Shoulder Pain? Learn to Determine the Cause
Here are some simple hands-on tests that can determine why your shoulders are in pain.
8 Kinds of Pain That Can Be Caused By Strong Emotions
These kinds of emotional states could cause you pain.
Our Brain and Body Are Interconnected in Surprising Ways
Discoveries that illustrate how our brain, body and experiences are all interconnected and have a strong effect on our health and well-being
12 Natural Essential Oils That Act as Pain Relievers
If you're suffering with muscle pain, migraines, or sciatica, try these essential oils instead of popping back a couple of painkillers.
Do You Suffer From Pain? 12 Surprising Explanations
What is your body telling you? Read through this guide to find out.
How to Reduce Shoulder Pain With a NECK Exercise
Few people are aware that pain in the shoulder blades can actually be a symptom of improper neck alignment and stiffness in the neck.
This Guide Is All You Need to Relieve Your Joint Pain
If you're one of those unlucky individuals who suffers regularly from joint pain, make sure you refer to this guide to find out how to relieve it.
3 Effective Self-Massage Techniques For Heel Pain
When done correctly, self-massage can bring relief from heel pain. Here are 3 safe techniques you can try.
Manage Your Muscular Pain Better with These Useful Tips
Discover the best way to manage fibromyalgia with this helpful guide.
Could These Secret Reasons Be Causing Your Back Pain?
There could be a number of reasons behind your chronic back pain, some of which may surprise you. Let's take a look at what could potentially be to blame for your achy back.
Health Guide: How to Treat Neck Pain At Home
Getting rid of that pain in the neck by yourself
6 Essential Tips That'll Beat Back Pain
Suffer from back pain? Prevention is better than a cure, here are 6 things you should do.
Do You Have Pelvic Pain? This Is What it Might Be!
For women, weird pains in the pelvic region are easily dismissed as normal women’s stuff, but when it keeps occurring, it might be time to get it checked out.
Stretch, Strengthen, and Relieve Pain in the Lower Back
This video teaches you how to safely pop your lower back and introduces you to some strengthening and pain-relieving exercises too.
A Podiatrist Recommends This Massage to Ease Foot pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
These Easy Chair Moves Will Combat Back Pain in No Time
Suffer from back pain? Here are 4 moves you can try to soothe it.
Treat Knee Pain Yourself with These Effective Home Remedies
Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.
These Anti-Inflammatory Foods Can Relieve Joint Pain
In this article, we discuss the foods that can reduce inflammation and soothe joint pain.
This Recent Technique Could Put an End to Knee Pain
This method will heal knees using a special gel.
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
Have Sciatica Pain in Your Rear? 3 Stretches to Help
In this article, we explain what causes deep pain in the buttock area. We then show you 3 simple stretches that will help release the muscle and alleviate the pain.
The BEST Exercises to Relieve Bunion Pain
These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.
Get Rid of Nerve Pain Thanks to These Handy Tips...
A pinched nerve can not only be a highly annoying problem, but it can be extremely painful too. Here's how you can treat it.
7 Ways Persistent Coughing Hurts Our Body
Don't let a cough go unnoticed. This is how it can harm your body.
Have Leg Pain While Walking? These May Be the Reasons...
Walking provides a great way to lose weight with minimal effort, but sometimes it can hurt your body - Her's how to recognize and treat this pain.
Relieve Your Back Pain With These 4 Simple Exercises
Back pain can be made to go away using just four simple exercises. Learn how to perform them thanks to this handy guide.
Seniors Health: Reduce Hip Pain With These Exercises
Hips troubling you more than regular? Watch this video for help.
Keep Getting Bitten by Bugs? Here's How to Soothe the Pain
If you keep getting bitten by insects, try these 8 things out to help deal with the itching, swelling and pain.
The World's MOST Painful Insect Sting...
The honeybee, the tarantula hawk wasp, and the bullet ant... One of these three insects possesses the most painful sting in the world.
Want to Prevent Shoulder Pain? Here's How You Do it
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
Fix Inner Leg Pain FOR GOOD With These Stretches
Struggling with inner-leg pain? Try these effective stretches.
7 Stretches To Relieve Pain and Strengthen Your Lower Back
If you're suffering from lower back pains, or just want to strengthen your back muscles, these 7 yoga stretches are perfect for you.
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
Got a Painful Cavity? These Home Remedies Will Help!
Suffering from a painful cavity? These 10 great home remedies will help relieve the pain!
Use Ear Reflexology Can Help Relieve Aches and Pains!
If you suffer from aches and pains in any part of your body, then why not give ear reflexology a try?
Suffering From Chronic Pain? These Tips Can Help Manage It
If you're suffering from pain, these mantras and mental tricks can help immensely in pain management and reducing the accompanying stress